Taylor Farms Quinoa With Greens by The Clh Group Usa, Inc: Similar Foods
- Product:
- Quinoa With Greens
- Brand:
- Taylor Farms
- Maker:
- The Clh Group Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903718/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 18.24g | |
| Dietary Fiber | 4.1g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5882.0IU | |
| Vitamin C, total ascorbic acid | 35.3mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fat Free French Style Dressing Pouch (water, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Sugar, Honey, Maltodextrin, Salt, Soybean Oil, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Dried Garlic, Beet Juice Concentrate [color], Caramel Color, Calcium Disodium Edta [added To Protect Quality], Yellow 6, Yellow 5), Kale, Red Quinoa, Carrots, Butternut Squash, Baby Spinach, Green Bell Pepper, Sunflower Seeds, Cucumber, Arugula, Vegetable Base (sauteed Vegetables [carrots, Celery, Onions, Tomato], Sea Salt, Yeast Extract, Sunflower Oil And Natural Flavor), Cultured Sugar, Dried Basil Oil Blend (canola Oil, Extra Virgin Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 3.14g (+0.20g, +6.80%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 235.0mg (-53.00mg, -18.40%) | |
| Total Carbohydrates | 11.76g (-6.48g, -35.53%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 5.1g (-1.96g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.14g, +88.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5882.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (-28.20mg, -79.89%) | |
| Calcium, Ca | 31.0mg (-28.00mg, -47.46%) | |
| Iron, Fe | 1.06mg (-0.53mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Seasoned Vegetable Blend (roasted Sweet Potatoes, Onions, Roasted Brussel Sprouts, Extra Virgin Olive Oil, Roasted Granulated Garlic, Salt), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives), Sauce (water, Burgundy Wine, Tomato Paste, Corn Starch, Red Wine Vinegar, Beef Stock, Onion Juice Concentrate, Roasted Red Bell Pepper Puree, Natural Flavor, Molasses, Spices, Roasted Granulated Garlic, Salt, Garlic, Beef Fat, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-6.00kcal, -5.36%) | |
| Total Fat | 3.14g (+0.20g, +6.80%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 235.0mg (-53.00mg, -18.40%) | |
| Total Carbohydrates | 11.76g (-6.48g, -35.53%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 5.1g (-1.96g, -27.76%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.14g, +88.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5882.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (-28.20mg, -79.89%) | |
| Calcium, Ca | 31.0mg (-28.00mg, -47.46%) | |
| Iron, Fe | 1.06mg (-0.53mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Seasoned Vegetable Blend (roasted Sweet Potatoes, Onions, Roasted Brussel Sprouts, Extra Virgin Olive Oil, Roasted Granulated Garlic, Salt), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product(sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning [yeast Extract, Citrus Extract], Malt Extract, Sunflower Oil, Spice, Spice Extractives), Sauce (water, Burgundy Wine, Tomato Paste, Corn Starch, Red Wine Vinegar, Beef Stock, Onion Juice Concentrate, Roasted Red Bell Pepper Puree, Natural Flavor, Molasses, Spices, Roasted Granulated Garlic, Salt, Garlic, Salt, Garlic, Beef Fat, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+64.00kcal, +57.14%) | |
| Total Fat | 11.76g (+8.82g, +300.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 235.0mg (-53.00mg, -18.40%) | |
| Total Carbohydrates | 17.65g (-0.59g, -3.23%) | |
| Dietary Fiber | 5.9g (+1.80g, +43.90%) | |
| Sugars | 5.88g (-1.18g, -16.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5882.0IU (=) | |
| Vitamin C, total ascorbic acid | 28.2mg (-7.10mg, -20.11%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Mango, Bell Pepper, Red Chili Pepper, Thai Chili Peppers, Shallots, Vegetable Oil, Garlic, Spices, Candlenut, Palm Sugar, Vinegar, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+88.00kcal, +78.57%) | |
| Total Fat | 12.73g (+9.79g, +332.99%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-79.00mg, -27.43%) | |
| Total Carbohydrates | 20.0g (+1.76g, +9.65%) | |
| Dietary Fiber | 2.7g (-1.40g, -34.15%) | |
| Sugars | 11.82g (+4.76g, +67.42%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.11g, +3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5909.0IU (+27.00IU, +0.46%) | |
| Vitamin C, total ascorbic acid | 38.2mg (+2.90mg, +8.22%) | |
| Calcium, Ca | 55.0mg (-4.00mg, -6.78%) | |
| Iron, Fe | 1.64mg (+0.05mg, +3.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Dressing (soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Salt, Contains Less Than 2% Of: Garlic, Xanthan Gum, Onion, Red Bell Pepper, Spices, Lemon Juice Concentrate, Beta Carotene, Dextrose, Paprika, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Edamame (shelled Soybeans), Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-79.00kcal, -70.54%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 350.0mg (+62.00mg, +21.53%) | |
| Total Carbohydrates | 6.67g (-11.57g, -63.43%) | |
| Dietary Fiber | 3.3g (-0.80g, -19.51%) | |
| Sugars | 3.33g (-3.73g, -52.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.53g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5833.0IU (-49.00IU, -0.83%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-27.30mg, -77.34%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Tomatoes, Peaches, Onions, Tomato Juice, Water, Cilantro, Peppers (red Bell, Green Jalapeno, Chipotle, Red Chili), Sugar Salt, Pear Concentrate Acids (citric Acetic), Spices Cultured Dextrose Lemon Juice, Xanthan Gum, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-35.00kcal, -31.25%) | |
| Total Fat | 5.13g (+2.19g, +74.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 214.0mg (-74.00mg, -25.69%) | |
| Total Carbohydrates | 6.84g (-11.40g, -62.50%) | |
| Dietary Fiber | 2.6g (-1.50g, -36.59%) | |
| Sugars | 3.42g (-3.64g, -51.56%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (-1.82g, -51.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5983.0IU (+101.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 17.9mg (-17.40mg, -49.29%) | |
| Calcium, Ca | 51.0mg (-8.00mg, -13.56%) | |
| Iron, Fe | 0.62mg (-0.97mg, -61.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Celery, Broccoli), Dip (low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca, Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water,nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Distilled Vinegar, Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion, Cider Vinegar, Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices, Dried Green Onion, Artificial Color, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-82.00kcal, -73.21%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-85.00mg, -29.51%) | |
| Total Carbohydrates | 5.93g (-12.31g, -67.49%) | |
| Dietary Fiber | 1.7g (-2.40g, -58.54%) | |
| Sugars | 2.54g (-4.52g, -64.02%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-2.68g, -75.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5932.0IU (+50.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-34.30mg, -97.17%) | |
| Calcium, Ca | 17.0mg (-42.00mg, -71.19%) | |
| Iron, Fe | 0.31mg (-1.28mg, -80.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+18.00kcal, +16.07%) | |
| Total Fat | 11.0g (+8.06g, +274.15%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 350.0mg (+62.00mg, +21.53%) | |
| Total Carbohydrates | 6.0g (-12.24g, -67.11%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 2.0g (-5.06g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.53g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6000.0IU (+118.00IU, +2.01%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-32.90mg, -93.20%) | |
| Calcium, Ca | 40.0mg (-19.00mg, -32.20%) | |
| Iron, Fe | 1.08mg (-0.51mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce Dressing: Soybean Oil And Or Canola Oil, Water, Red Wine Vinegar, Cucumber Juice (cucumber Juice, Vinegar, Salt), Sugar, Kalamata Olives (kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Natural Flavors, Salt, Onion, Spices, Dehydrated Garlic, Xanthan Gum Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking) Pita Chip: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Spices, Maltodextrin, Natural Butter Flavor, Rice Concentrate Seasoning: Spices, Salt, Dehydrated Onion, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-12.00kcal, -10.71%) | |
| Total Fat | 7.0g (+4.06g, +138.10%) | |
| Saturated Fat | 1.5g (+1.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 220.0mg (-68.00mg, -23.61%) | |
| Total Carbohydrates | 7.0g (-11.24g, -61.62%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 2.0g (-5.06g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.53g, -15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6000.0IU (+118.00IU, +2.01%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-31.70mg, -89.80%) | |
| Calcium, Ca | 80.0mg (+21.00mg, +35.59%) | |
| Iron, Fe | 0.72mg (-0.87mg, -54.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Organic Romaine Lettuce, Organic Caesar Dresing: Tbd, Organic Crouton: Wheat Flour, Sunflower Oil, Wter Sugar, Sea Salt, Butter Flavor, Less Than 2% Of Organic Cheese, Nonfat Dry Milk, Yeast, Onion, Garlic, Spices, Parsley, Ascorbic Acid And Antural Enzyme, Citric Acid, Organic Parmesan Cheese: Pasteurized Milk, Cheese Culture, Slat, Enzymes) Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-68.00kcal, -60.71%) | |
| Total Fat | 2.2g (-0.74g, -25.17%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-99.00mg, -34.38%) | |
| Total Carbohydrates | 6.17g (-12.07g, -66.17%) | |
| Dietary Fiber | 1.3g (-2.80g, -68.29%) | |
| Sugars | 2.64g (-4.42g, -62.61%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-2.65g, -75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5947.0IU (+65.00IU, +1.11%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-31.30mg, -88.67%) | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.48mg (-1.11mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Carrots*, Onions*, Potatoes*, Coconut Milk*, Vegetable Base* (water, Carrots*, Onions*, Celery*, Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Spices*, Ginger*, Turmeric * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+69.00kcal, +61.61%) | |
| Total Fat | 5.0g (+2.06g, +70.07%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 181.0mg (-107.00mg, -37.15%) | |
| Total Carbohydrates | 34.38g (+16.14g, +88.49%) | |
| Dietary Fiber | 1.9g (-2.20g, -53.66%) | |
| Sugars | 20.62g (+13.56g, +192.07%) | |
| Sugars, added | N/A | |
| Protein | 0.62g (-2.91g, -82.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5938.0IU (+56.00IU, +0.95%) | |
| Vitamin C, total ascorbic acid | 9.4mg (-25.90mg, -73.37%) | |
| Calcium, Ca | 25.0mg (-34.00mg, -57.63%) | |
| Iron, Fe | 1.12mg (-0.47mg, -29.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes (sweet Potatoes, Water, Sugar), Brown Sugar, Pineapple In Juice (pineapple, Pineapple Juice), Salted Butter (cream, Salt), Liquid Oil Spread (soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin), Enriched Unbleached Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+109.00kcal, +97.32%) | |
| Total Fat | 7.97g (+5.03g, +171.09%) | |
| Saturated Fat | 0.72g (+0.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 42.75g (+24.51g, +134.38%) | |
| Dietary Fiber | 2.2g (-1.90g, -46.34%) | |
| Sugars | 23.19g (+16.13g, +228.47%) | |
| Sugars, added | N/A | |
| Protein | 3.62g (+0.09g, +2.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5797.0IU (-85.00IU, -1.45%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-33.60mg, -95.18%) | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 1.83mg (+0.24mg, +15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid): Pumpkin: Sugar: Canola Oil, Eggs (whole Eggs, Citric Acid); Craisins (cranberries, Sugar): Milk (2% Reduced Fat Milk, Vitamin A, Palmitate, Vitamin D3): Cinnamon: Turbinado Sugar: Pure Vanilla Extract (vanilla Bean Extract Water, Alcohol, Sugar); Baking Powder (corn Starch, Bicarbonate Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate): Baking Soda (sodium Bicarbonate): Salt (calcium Silicate Dextrose Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-94.00kcal, -83.93%) | |
| Total Fat | 0.0g (-2.94g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-112.00mg, -38.89%) | |
| Total Carbohydrates | 4.71g (-13.53g, -74.18%) | |
| Dietary Fiber | 2.4g (-1.70g, -41.46%) | |
| Sugars | 1.18g (-5.88g, -83.29%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5882.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.6mg (-17.70mg, -50.14%) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 2.12mg (+0.53mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rainbow Chard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+38.00kcal, +33.93%) | |
| Total Fat | 12.0g (+9.06g, +308.16%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 360.0mg (+72.00mg, +25.00%) | |
| Total Carbohydrates | 7.0g (-11.24g, -61.62%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 2.0g (-5.06g, -71.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.47g, +13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6000.0IU (+118.00IU, +2.01%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-31.70mg, -89.80%) | |
| Calcium, Ca | 80.0mg (+21.00mg, +35.59%) | |
| Iron, Fe | 1.08mg (-0.51mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oil], Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes], Whole Eggs, Distilled Vinegar, Salt, Red Wine Vinegar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Egg Yolk, Anchovy Paste [anchovies In Salt, Olive Oil, Acetic Acid], Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Extractive Of Rice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta To Protect Flavor), Seasoned Soft Bite Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Sugar, Yeast, Salt, 2% Or Less Of Onion Powder, Wheat Gluten, Tomato Powder, Carrot Powder, Natural Flavor [milk], Red And Green Bell Peppers*, Garlic Powder, Dillweed*, Parsley*, Celery*, Spices, Paprika [color], Calcium Propionate [preservative], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness] ), Shaved Romano Type Cheese (romano Type Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cracked Pepper Blend (black Pepper, White Pepper, Pink Peppercorn) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+104.00kcal, +92.86%) | |
| Total Fat | 12.45g (+9.51g, +323.47%) | |
| Saturated Fat | 7.05g (+7.05g) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 311.0mg (+23.00mg, +7.99%) | |
| Total Carbohydrates | 22.41g (+4.17g, +22.86%) | |
| Dietary Fiber | 2.5g (-1.60g, -39.02%) | |
| Sugars | 1.24g (-5.82g, -82.44%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (+1.03g, +29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5809.0IU (-73.00IU, -1.24%) | |
| Vitamin C, total ascorbic acid | 11.2mg (-24.10mg, -68.27%) | |
| Calcium, Ca | 124.0mg (+65.00mg, +110.17%) | |
| Iron, Fe | 1.12mg (-0.47mg, -29.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Gnocchi (mashed Potatoes [water, Dehydrated Potato Flake {potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Spices, Natural Flavors}], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavors), Roasted Butternut Squash (butternut Squash, Canola Oil And Extra Virgin Olive Oil, Salt), Butter (pasteurized Cream, Salt), Spinach, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Sage | ||