Stonemill Kitchens Dessert Dip, Pumpkin Spice by Reser's Fine Foods, Inc: Similar Foods

Product:
Dessert Dip, Pumpkin Spice
Brand:
Stonemill Kitchens
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936428/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat11.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 417.0mg
Total Carbohydrates 13.33g
Dietary Fiber 0.0g
Sugars 10.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU5833.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Nonfat Milk (nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Creme Fraiche (pasteurized Cultured Cream, Citric Acid, Ascorbic Acid [to Protect Freshness]), Sugar, Maple Syrup, Salt, Water, Spices, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Lactic Acid, Vanilla Extract, Cultured Sugar, Sea Salt, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.62
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+27.00kcal, +16.17%)
Total Fat14.12g (+2.45g, +20.99%)
Saturated Fat 2.94g (-3.73g, -55.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 418.0mg (+1.00mg, +0.24%)
Total Carbohydrates 12.35g (-0.98g, -7.35%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.53g (-6.47g, -64.70%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+49.00IU, +0.84%)
Vitamin C, total ascorbic acid3.5mg (-0.50mg, -12.50%)
Calcium, Ca118.0mg (+51.00mg, +76.12%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Ranch Dressing (canola Oil, Low Fat Buttermilk, [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor), Grape Tomatoes, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.13
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+9.00kcal, +5.39%)
Total Fat5.88g (-5.79g, -49.61%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 35.29g (+21.96g, +164.74%)
Dietary Fiber N/A
Sugars 29.41g (+19.41g, +194.10%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+49.00IU, +0.84%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Applesauce (apples, Water, Unsweetened Apple Juice, Ascorbic Acid Added To Preserve Color And Flavor), Water, Pecans [tree Nut], Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Modified Food Starch, Salt, Spices, Dried Cloves, Dried Lemon & Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.04
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+49.00kcal, +29.34%)
Total Fat12.45g (+0.78g, +6.68%)
Saturated Fat 7.05g (+0.38g, +5.70%)
Trans Fat 0.41g (+0.41g)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 311.0mg (-106.00mg, -25.42%)
Total Carbohydrates 22.41g (+9.08g, +68.12%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.24g (-8.76g, -87.60%)
Sugars, added N/A
Protein 4.56g (+1.23g, +36.94%)
Core Vitamins and Minerals
Vitamin A, IU5809.0IU (-24.00IU, -0.41%)
Vitamin C, total ascorbic acid11.2mg (+7.20mg, +180.00%)
Calcium, Ca124.0mg (+57.00mg, +85.07%)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Gnocchi (mashed Potatoes [water, Dehydrated Potato Flake {potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Spices, Natural Flavors}], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavors), Roasted Butternut Squash (butternut Squash, Canola Oil And Extra Virgin Olive Oil, Salt), Butter (pasteurized Cream, Salt), Spinach, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.98
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+54.00kcal, +32.34%)
Total Fat7.97g (-3.70g, -31.71%)
Saturated Fat 0.72g (-5.95g, -89.21%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 286.0mg (-131.00mg, -31.41%)
Total Carbohydrates 42.75g (+29.42g, +220.71%)
Dietary Fiber 2.2g (+2.20g)
Sugars 23.19g (+13.19g, +131.90%)
Sugars, added N/A
Protein 3.62g (+0.29g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IU5797.0IU (-36.00IU, -0.62%)
Vitamin C, total ascorbic acid1.7mg (-2.30mg, -57.50%)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe1.83mg (+1.83mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley, Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid): Pumpkin: Sugar: Canola Oil, Eggs (whole Eggs, Citric Acid); Craisins (cranberries, Sugar): Milk (2% Reduced Fat Milk, Vitamin A, Palmitate, Vitamin D3): Cinnamon: Turbinado Sugar: Pure Vanilla Extract (vanilla Bean Extract Water, Alcohol, Sugar); Baking Powder (corn Starch, Bicarbonate Soda, Sodium Aluminum Sulfate, Calcium Acid Phosphate): Baking Soda (sodium Bicarbonate): Salt (calcium Silicate Dextrose Potassium Iodide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.93
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 567.0mg (+150.00mg, +35.97%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Sweet Potatoes Tahini (sesame Seeds), Apple Cider Vinegar (distilled Vinegar, Caramel Color), Extra Virgin Olive Oil, Garlic Cloves, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.12
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-55.00kcal, -32.93%)
Total Fat2.94g (-8.73g, -74.81%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 288.0mg (-129.00mg, -30.94%)
Total Carbohydrates 18.24g (+4.91g, +36.83%)
Dietary Fiber 4.1g (+4.10g)
Sugars 7.06g (-2.94g, -29.40%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU5882.0IU (+49.00IU, +0.84%)
Vitamin C, total ascorbic acid35.3mg (+31.30mg, +782.50%)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fat Free French Style Dressing Pouch (water, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Sugar, Honey, Maltodextrin, Salt, Soybean Oil, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Dried Garlic, Beet Juice Concentrate [color], Caramel Color, Calcium Disodium Edta [added To Protect Quality], Yellow 6, Yellow 5), Kale, Red Quinoa, Carrots, Butternut Squash, Baby Spinach, Green Bell Pepper, Sunflower Seeds, Cucumber, Arugula, Vegetable Base (sauteed Vegetables [carrots, Celery, Onions, Tomato], Sea Salt, Yeast Extract, Sunflower Oil And Natural Flavor), Cultured Sugar, Dried Basil Oil Blend (canola Oil, Extra Virgin Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.27
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+33.00kcal, +19.76%)
Total Fat7.06g (-4.61g, -39.50%)
Saturated Fat 1.03g (-5.64g, -84.56%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-32.00mg, -96.97%)
Sodium 541.0mg (+124.00mg, +29.74%)
Total Carbohydrates 27.94g (+14.61g, +109.60%)
Dietary Fiber 3.5g (+3.50g)
Sugars 2.35g (-7.65g, -76.50%)
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IU5735.0IU (-98.00IU, -1.68%)
Vitamin C, total ascorbic acid7.1mg (+3.10mg, +77.50%)
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Sweet Potato Flour, Cultured Wheat Flour [cultured Wheat Flour, Vinegar], Contains 2% Or Less Of The Following: Wheat Gluten, Sweet Potato Spice Seasoning [sugar, Cinnamon, Ginger, Coriander, Nutmeg, Paprika Extract For Color], Oat Fiber, Rapeseed Lecithin, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid, Sugar, Annatto Extract [for Color], Locust Bean Gum, Xanthan Gum, Ground Clove), Roasted Sweet Potato (sweet Potato, Canola Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Harissa Hummus (hummus [garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of Garlic Puree (garlic, Citric Acid], Spices], Moroccan Harissa Paste [bell Peppers, Jalapenos, Canola Olive Oil Blend, Garlic, Cilantro, Paprika, Cumin, Caraway Seed, Salt And Citric Acid]), Spinach, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Cooked Red Quinoa (red Quinoa, Water), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.32
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-134.00kcal, -80.24%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 350.0mg (-67.00mg, -16.07%)
Total Carbohydrates 6.67g (-6.66g, -49.96%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5833.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+4.00mg, +100.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Tomatoes, Peaches, Onions, Tomato Juice, Water, Cilantro, Peppers (red Bell, Green Jalapeno, Chipotle, Red Chili), Sugar Salt, Pear Concentrate Acids (citric Acetic), Spices Cultured Dextrose Lemon Juice, Xanthan Gum, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.38
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-24.00kcal, -14.37%)
Total Fat28.57g (+16.90g, +144.82%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 0.0g (-13.33g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (-119.00IU, -2.04%)
Vitamin C, total ascorbic acid102.9mg (+98.90mg, +2472.50%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe10.29mg (+10.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsley, Water, Soybean Oil, Tapioca Starch, Sea Salt, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.59
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat12.0g (+0.33g, +2.83%)
Saturated Fat 2.5g (-4.17g, -62.52%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 360.0mg (-57.00mg, -13.67%)
Total Carbohydrates 7.0g (-6.33g, -47.49%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-8.00g, -80.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU6000.0IU (+167.00IU, +2.86%)
Vitamin C, total ascorbic acid3.6mg (-0.40mg, -10.00%)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe1.08mg (+1.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oil], Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes], Whole Eggs, Distilled Vinegar, Salt, Red Wine Vinegar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Egg Yolk, Anchovy Paste [anchovies In Salt, Olive Oil, Acetic Acid], Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Extractive Of Rice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta To Protect Flavor), Seasoned Soft Bite Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Sugar, Yeast, Salt, 2% Or Less Of Onion Powder, Wheat Gluten, Tomato Powder, Carrot Powder, Natural Flavor [milk], Red And Green Bell Peppers*, Garlic Powder, Dillweed*, Parsley*, Celery*, Spices, Paprika [color], Calcium Propionate [preservative], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness] ), Shaved Romano Type Cheese (romano Type Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cracked Pepper Blend (black Pepper, White Pepper, Pink Peppercorn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.46
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat10.71g (-0.96g, -8.23%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 286.0mg (-131.00mg, -31.41%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 10.71g (+0.71g, +7.10%)
Sugars, added N/A
Protein 0.71g (-2.62g, -78.68%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (-119.00IU, -2.04%)
Vitamin C, total ascorbic acid12.9mg (+8.90mg, +222.50%)
Calcium, Ca29.0mg (-38.00mg, -56.72%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Slaw Mix (cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Natural Flavor), Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.46
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat10.71g (-0.96g, -8.23%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 286.0mg (-131.00mg, -31.41%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 10.71g (+0.71g, +7.10%)
Sugars, added N/A
Protein 0.71g (-2.62g, -78.68%)
Core Vitamins and Minerals
Vitamin A, IU5714.0IU (-119.00IU, -2.04%)
Vitamin C, total ascorbic acid12.9mg (+8.90mg, +222.50%)
Calcium, Ca29.0mg (-38.00mg, -56.72%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Slaw Mix (cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spices, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor), Jalapeno Peppers,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.06
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-136.00kcal, -81.44%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 336.0mg (-81.00mg, -19.42%)
Total Carbohydrates 7.08g (-6.25g, -46.89%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.42g (-5.58g, -55.80%)
Sugars, added N/A
Protein 0.88g (-2.45g, -73.57%)
Core Vitamins and Minerals
Vitamin A, IU5752.0IU (-81.00IU, -1.39%)
Vitamin C, total ascorbic acid4.2mg (+0.20mg, +5.00%)
Calcium, Ca18.0mg (-49.00mg, -73.13%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Carrots, Organic Gold Beets, Organic Ginger, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.16
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-37.00kcal, -22.16%)
Total Fat11.0g (-0.67g, -5.74%)
Saturated Fat 2.5g (-4.17g, -62.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 350.0mg (-67.00mg, -16.07%)
Total Carbohydrates 6.0g (-7.33g, -54.99%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-8.00g, -80.00%)
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IU6000.0IU (+167.00IU, +2.86%)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe1.08mg (+1.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil And Or Canola Oil, Water, Red Wine Vinegar, Cucumber Juice (cucumber Juice, Vinegar, Salt), Sugar, Kalamata Olives (kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Natural Flavors, Salt, Onion, Spices, Dehydrated Garlic, Xanthan Gum Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking) Pita Chip: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Spices, Maltodextrin, Natural Butter Flavor, Rice Concentrate Seasoning: Spices, Salt, Dehydrated Onion, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.15
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-55.00kcal, -32.93%)
Total Fat3.53g (-8.14g, -69.75%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 376.0mg (-41.00mg, -9.83%)
Total Carbohydrates 20.0g (+6.67g, +50.04%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-8.82g, -88.20%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU6000.0IU (+167.00IU, +2.86%)
Vitamin C, total ascorbic acid5.6mg (+1.60mg, +40.00%)
Calcium, Ca24.0mg (-43.00mg, -64.18%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Spinach, Green Onion, Cilantro, Olive Oil (lightly Brushed), Salt, And Spices