Taylor Farms Lllinois Chef Salad With Turkey & Ham by The Clh Group Usa, Inc: Similar Foods
- Product:
- Chef Salad With Turkey & Ham
- Brand:
- Taylor Farms Lllinois
- Maker:
- The Clh Group Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913868/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal | |
Total Fat | 13.78g | |
Saturated Fat | 2.83g | |
Trans Fat | 0.0g | |
Cholesterol | 83.0mg | |
Sodium | 473.0mg | |
Total Carbohydrates | 4.24g | |
Dietary Fiber | 1.4g | |
Sugars | 2.12g | |
Sugars, added | N/A | |
Protein | 7.42g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2827.0IU | |
Vitamin C, total ascorbic acid | 7.4mg | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 2.23mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spring Valley Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Greek Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops], Carrots), Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate), Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Apple Cider Vinegar, Dehyrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Cooked Ham And Water Product (cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomato, Black Olives (salt, Ferrous Gluconate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes And Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (+7.00kcal, +4.12%) | |
Total Fat | 13.07g (-0.71g, -5.15%) | |
Saturated Fat | 2.83g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-56.00mg, -67.47%) | |
Sodium | 481.0mg (+8.00mg, +1.69%) | |
Total Carbohydrates | 7.07g (+2.83g, +66.75%) | |
Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
Sugars | 1.41g (-0.71g, -33.49%) | |
Sugars, added | N/A | |
Protein | 7.42g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2827.0IU (=) | |
Vitamin C, total ascorbic acid | 12.7mg (+5.30mg, +71.62%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 1.27mg (-0.96mg, -43.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of: Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of: Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (+7.00kcal, +4.12%) | |
Total Fat | 13.07g (-0.71g, -5.15%) | |
Saturated Fat | 2.83g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-56.00mg, -67.47%) | |
Sodium | 481.0mg (+8.00mg, +1.69%) | |
Total Carbohydrates | 7.07g (+2.83g, +66.75%) | |
Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
Sugars | 1.41g (-0.71g, -33.49%) | |
Sugars, added | N/A | |
Protein | 7.42g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2827.0IU (=) | |
Vitamin C, total ascorbic acid | 12.7mg (+5.30mg, +71.62%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 1.27mg (-0.96mg, -43.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of: Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Extractives Of Turmeric), Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of: Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+16.00kcal, +9.41%) | |
Total Fat | 10.71g (-3.07g, -22.28%) | |
Saturated Fat | 4.29g (+1.46g, +51.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 57.0mg (-26.00mg, -31.33%) | |
Sodium | 486.0mg (+13.00mg, +2.75%) | |
Total Carbohydrates | 10.0g (+5.76g, +135.85%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 5.71g (+3.59g, +169.34%) | |
Sugars, added | N/A | |
Protein | 12.86g (+5.44g, +73.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+30.00IU, +1.06%) | |
Vitamin C, total ascorbic acid | 4.3mg (-3.10mg, -41.89%) | |
Calcium, Ca | 43.0mg (-45.00mg, -51.14%) | |
Iron, Fe | 1.93mg (-0.30mg, -13.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.29g | |
Fatty acids, total polyunsaturated | 0.36g |
Ingredients | ||
---|---|---|
Beef, Carrots, Shallots, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Celery, Water, Garlic Cloves And 2% Or Less Of: Seasoning (salt, Sugar, Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Onion Powder, Caramel Color, Garlic Powder, Dextrose, Spice Extractives, Spices), Mushroom Base (rehydrated Mushrooms, Salt, Sugar, Natural Flavor, Butter (sweet Cream, Salt), Potato Starch), Brown Sugar, Modified Food Starch, Salt, Paprika, Black Pepper, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-13.00kcal, -7.65%) | |
Total Fat | 10.1g (-3.68g, -26.71%) | |
Saturated Fat | 2.27g (-0.56g, -19.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-78.00mg, -93.98%) | |
Sodium | 475.0mg (+2.00mg, +0.42%) | |
Total Carbohydrates | 13.13g (+8.89g, +209.67%) | |
Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
Sugars | 8.08g (+5.96g, +281.13%) | |
Sugars, added | N/A | |
Protein | 3.54g (-3.88g, -52.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-49.00IU, -1.73%) | |
Vitamin C, total ascorbic acid | 33.3mg (+25.90mg, +350.00%) | |
Calcium, Ca | 101.0mg (+13.00mg, +14.77%) | |
Iron, Fe | 0.73mg (-1.50mg, -67.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Champagne Flavored Vinaigrette Dressing (water, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Sugar, Salt, Mustard Seed, Contains Less Than 2% Of Dehydrated Torula Yeast, White Wine, Spices, Xanthan Gum, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate [a Preservative], Natural & Artificial Flavor, Citric Acid, Turmeric, Caramel Color, Tartaric Acid), Kale, Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Blue Cheese Crumbles (milk, Cheese Cultures, Salt, Enzymes), Red Onion, Blueberries, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Salt, Corn Starch, Carrots {for Color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors {with Artificial Color}, Molasses Powder {refinery Syrup, Molasses}, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower, Soybean And Or Peanut], Maltodextrin, Xanthan Gum, Sugar, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-13.00kcal, -7.65%) | |
Total Fat | 12.99g (-0.79g, -5.73%) | |
Saturated Fat | 3.15g (+0.32g, +11.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-69.00mg, -83.13%) | |
Sodium | 421.0mg (-52.00mg, -10.99%) | |
Total Carbohydrates | 6.69g (+2.45g, +57.78%) | |
Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
Sugars | 1.18g (-0.94g, -44.34%) | |
Sugars, added | N/A | |
Protein | 5.51g (-1.91g, -25.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2756.0IU (-71.00IU, -2.51%) | |
Vitamin C, total ascorbic acid | 14.2mg (+6.80mg, +91.89%) | |
Calcium, Ca | 138.0mg (+50.00mg, +56.82%) | |
Iron, Fe | 1.06mg (-1.17mg, -52.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce*, Dressing* (soybean Oil*, Lemon Juice*, Red Wine Vinegar*, Parmesan Cheese* (cultured Milk*, Salt, Enzymes) Egg*, Worcestershire Sauce* (cider Vinegar*, Soy Sauce*, Molasses*, Cane Juice*, Lemon Juice Concentrate*, Tamarind*, Caramel Color*, Chili Pepper*, Garlic*, Spices*, Natural Anchovy Flavor, Spice And Citrus Extracts*, Xanthan Gum, Ginger Oil*, Natural Onion Flavor) Olive Oil*, Black Pepper*, Mustard Powder*, Citric Acid, Gum Arabic) Tomatoes*, Parmesan Cheese* (cultured Pasteurized Cow's Milk*, Cellulose, Microbial Enzymes) Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*) Cucumbers*, Sea Salt, Parsley* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-45.00kcal, -26.47%) | |
Total Fat | 10.0g (-3.78g, -27.43%) | |
Saturated Fat | 1.25g (-1.58g, -55.83%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-83.00mg, -100.00%) | |
Sodium | 550.0mg (+77.00mg, +16.28%) | |
Total Carbohydrates | 8.75g (+4.51g, +106.37%) | |
Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
Sugars | 1.25g (-0.87g, -41.04%) | |
Sugars, added | N/A | |
Protein | 2.5g (-4.92g, -66.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2812.0IU (-15.00IU, -0.53%) | |
Vitamin C, total ascorbic acid | 26.2mg (+18.80mg, +254.05%) | |
Calcium, Ca | 50.0mg (-38.00mg, -43.18%) | |
Iron, Fe | 3.38mg (+1.15mg, +51.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato, Water, Lemon Juice, Extra Virgin Olive Oil, Cilantro, Parsley, Garlic, Paprika, Cumin, Salt, Ginger, Turmeric, Black Pepper, Coriander, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (+67.00kcal, +39.41%) | |
Total Fat | 16.67g (+2.89g, +20.97%) | |
Saturated Fat | 2.88g (+0.05g, +1.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-83.00mg, -100.00%) | |
Sodium | 417.0mg (-56.00mg, -11.84%) | |
Total Carbohydrates | 19.87g (+15.63g, +368.63%) | |
Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
Sugars | 8.33g (+6.21g, +292.92%) | |
Sugars, added | N/A | |
Protein | 4.49g (-2.93g, -39.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (+58.00IU, +2.05%) | |
Vitamin C, total ascorbic acid | 19.2mg (+11.80mg, +159.46%) | |
Calcium, Ca | 51.0mg (-37.00mg, -42.05%) | |
Iron, Fe | 1.73mg (-0.50mg, -22.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Savoy Cabbage, Sweet Sesame Dressing (hoisin Sauce [sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper], Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum), Cashews, Carrots, Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder), Red Cabbage, Kale, Green Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (-83.00kcal, -48.82%) | |
Total Fat | 2.17g (-11.61g, -84.25%) | |
Saturated Fat | 0.43g (-2.40g, -84.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-72.00mg, -86.75%) | |
Sodium | 422.0mg (-51.00mg, -10.78%) | |
Total Carbohydrates | 13.04g (+8.80g, +207.55%) | |
Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
Sugars | 9.13g (+7.01g, +330.66%) | |
Sugars, added | N/A | |
Protein | 6.09g (-1.33g, -17.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2826.0IU (-1.00IU, -0.04%) | |
Vitamin C, total ascorbic acid | 10.4mg (+3.00mg, +40.54%) | |
Calcium, Ca | 17.0mg (-71.00mg, -80.68%) | |
Iron, Fe | 0.78mg (-1.45mg, -65.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple Ginger Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Salt, Alcohol], Brown Sugar, Onion, Modified Corn Starch, Pineapple Juice Concentrate, Sesame Oil, Sugar, Ginger, Garlic, Rice Vinegar, Sesame Seeds, Black Pepper), Seasoned Sliced Beef Steak (grass Fed Beef, Water, Salt, Rice Starch), Carrot, Pineapple, Onion, Red Bell Pepper, Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (-74.00kcal, -43.53%) | |
Total Fat | 2.53g (-11.25g, -81.64%) | |
Saturated Fat | 0.76g (-2.07g, -73.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-58.00mg, -69.88%) | |
Sodium | 409.0mg (-64.00mg, -13.53%) | |
Total Carbohydrates | 9.09g (+4.85g, +114.39%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 2.02g (-0.10g, -4.72%) | |
Sugars, added | N/A | |
Protein | 10.1g (+2.68g, +36.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-49.00IU, -1.73%) | |
Vitamin C, total ascorbic acid | 7.6mg (+0.20mg, +2.70%) | |
Calcium, Ca | 20.0mg (-68.00mg, -77.27%) | |
Iron, Fe | 0.91mg (-1.32mg, -59.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef Pot Roast (beef, Water, Seasoning [modified Corn Starch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Beef Stock, Caramel Color {sulfites}, Natural Flavor, Yeast Extract, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spice, Spice Extractive], Seasoning [salt, Dextrose, Modified Corn Starch, Hydrolyzed Soy Protein, Spices {including Parsley}, Caramel Color Powder, Natural Beef Flavor {beef Stock, Autolyzed Yeast Extract}, Dehydrated Onion And Garlic, Sugar, Natural Flavor, Xanthan Gum, Spice Extractive]), Red Skin Potatoes (dextrose, Disodium Pyrophosphate [to Maintain Color], Potassium Sorbate [to Maintain Freshness]), Yellow Onions, Carrots, Pan Oil (soybean Oil, Hydrogenated Soybean Oil Lecithin, Artificial Butter Flavor, Colored With Beta Carotene, Tbhq And Citric Acid [to Protect Flavor], Dimethylpolysiloxane [an Antifoaming Agent]), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (+3.00kcal, +1.76%) | |
Total Fat | 14.1g (+0.32g, +2.32%) | |
Saturated Fat | 3.85g (+1.02g, +36.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-61.00mg, -73.49%) | |
Sodium | 359.0mg (-114.00mg, -24.10%) | |
Total Carbohydrates | 5.13g (+0.89g, +20.99%) | |
Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
Sugars | 1.28g (-0.84g, -39.62%) | |
Sugars, added | N/A | |
Protein | 7.05g (-0.37g, -4.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2885.0IU (+58.00IU, +2.05%) | |
Vitamin C, total ascorbic acid | 1.5mg (-5.90mg, -79.73%) | |
Calcium, Ca | 96.0mg (+8.00mg, +9.09%) | |
Iron, Fe | 0.69mg (-1.54mg, -69.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Romaine Lettuce, Organic Caesar Dressing (organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese [organic Cultured Milk, Rennet, Enzymes, Salt], Organic Pasteurized Eggs, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Natural Anchovy Flavor [cured Anchovies, Salt, Water], Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Flat Bread Chips (organic Wheat Flour, Organic Palm Oil, Salt, Organic Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-92.00kcal, -54.12%) | |
Total Fat | 4.49g (-9.29g, -67.42%) | |
Saturated Fat | 2.04g (-0.79g, -27.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-77.00mg, -92.77%) | |
Sodium | 445.0mg (-28.00mg, -5.92%) | |
Total Carbohydrates | 8.57g (+4.33g, +102.12%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 2.04g (-0.08g, -3.77%) | |
Sugars, added | N/A | |
Protein | 1.22g (-6.20g, -83.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+30.00IU, +1.06%) | |
Vitamin C, total ascorbic acid | 3.7mg (-3.70mg, -50.00%) | |
Calcium, Ca | 16.0mg (-72.00mg, -81.82%) | |
Iron, Fe | 0.44mg (-1.79mg, -80.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butternut Squash Puree, Water, Onions, Heavy Cream (heavy Cream, Skim Milk, And Contains Less Than 1% Of Carrageenan, Mono & Diglycerides And Polysorbate 80), Butter Blend (vegetable Oil Blend [palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [preservatives]), Carrots, Chicken Base (salt, Sugar, Chicken Fat, Maltodextrin, Hydrolyzed Corn Soy Wheat Gluten Protein, Onion Powder, Autolyzed Yeast Extract, Turmeric [color], Natural Flavorings), Iodized Salt, Cultured Dextrose, Maltodextrin, Modified Food Starch, Yeast Extract, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+97.00kcal, +57.06%) | |
Total Fat | 15.0g (+1.22g, +8.85%) | |
Saturated Fat | 7.5g (+4.67g, +165.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-50.00mg, -60.24%) | |
Sodium | 450.0mg (-23.00mg, -4.86%) | |
Total Carbohydrates | 28.33g (+24.09g, +568.16%) | |
Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
Sugars | 5.0g (+2.88g, +135.85%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.75g, -10.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2917.0IU (+90.00IU, +3.18%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.40mg, -100.00%) | |
Calcium, Ca | 133.0mg (+45.00mg, +51.14%) | |
Iron, Fe | 1.8mg (-0.43mg, -19.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Phyllo Pastry (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As Dough Conditioner]), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (-54.00kcal, -31.76%) | |
Total Fat | 4.55g (-9.23g, -66.98%) | |
Saturated Fat | 0.51g (-2.32g, -81.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-68.00mg, -81.93%) | |
Sodium | 369.0mg (-104.00mg, -21.99%) | |
Total Carbohydrates | 14.14g (+9.90g, +233.49%) | |
Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
Sugars | 9.09g (+6.97g, +328.77%) | |
Sugars, added | N/A | |
Protein | 6.06g (-1.36g, -18.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (-49.00IU, -1.73%) | |
Vitamin C, total ascorbic acid | 33.3mg (+25.90mg, +350.00%) | |
Calcium, Ca | 40.0mg (-48.00mg, -54.55%) | |
Iron, Fe | 0.55mg (-1.68mg, -75.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad Blend (cabbage Kale, Carrots Celery Bell Pepper), Sesame Dressing Sesame Oriental Dressing (sugar Water, Vegetable Oil [soybean And Or Canola] Soy Sauce [water, Wheat, Soybeans, Salt] Peach Juice Concentrate Modified Food Starch Contains Less Than 2% Of Salt, Vinegar, Natural Flavor Sesame Seed Sesame Oil, Lemon Juice Concentrate Garlic Caramel Color Spices Guar Gum Paprika Calcium Disodium Edta To Prodect Flavor), Grilled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice: Edamame Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 152.0kcal (-18.00kcal, -10.59%) | |
Total Fat | 9.06g (-4.72g, -34.25%) | |
Saturated Fat | 1.45g (-1.38g, -48.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-63.00mg, -75.90%) | |
Sodium | 384.0mg (-89.00mg, -18.82%) | |
Total Carbohydrates | 11.23g (+6.99g, +164.86%) | |
Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
Sugars | 6.52g (+4.40g, +207.55%) | |
Sugars, added | N/A | |
Protein | 6.88g (-0.54g, -7.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2717.0IU (-110.00IU, -3.89%) | |
Vitamin C, total ascorbic acid | 26.1mg (+18.70mg, +252.70%) | |
Calcium, Ca | 54.0mg (-34.00mg, -38.64%) | |
Iron, Fe | 0.65mg (-1.58mg, -70.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Radicchio, Red Onion, Carrot, Green Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+16.00kcal, +9.41%) | |
Total Fat | 12.86g (-0.92g, -6.68%) | |
Saturated Fat | 1.43g (-1.40g, -49.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-83.00mg, -100.00%) | |
Sodium | 386.0mg (-87.00mg, -18.39%) | |
Total Carbohydrates | 17.14g (+12.90g, +304.25%) | |
Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
Sugars | 2.86g (+0.74g, +34.91%) | |
Sugars, added | N/A | |
Protein | 2.86g (-4.56g, -61.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+30.00IU, +1.06%) | |
Vitamin C, total ascorbic acid | 12.9mg (+5.50mg, +74.32%) | |
Calcium, Ca | 29.0mg (-59.00mg, -67.05%) | |
Iron, Fe | 1.03mg (-1.20mg, -53.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 23.0mg | |
Fatty acids, total monounsaturated | 7.14g | |
Manganese, Mn | 0.0mg | |
Fatty acids, total polyunsaturated | 3.57g | |
Vitamin K (phylloquinone) | 80.0ug | |
Vitamin B-6 | 0.114mg |
Ingredients | ||
---|---|---|
Green Peas, Spinach, Expeller Pressed Canola Oil, Rice, Water, Onions, Zucchini, Vegan Cheese (filtered Water, Tapioca Starch, Coconut Oil And Or Sunflower Oil, Tapioca Maltodextrin, Pea Protein, Yeast Extract, Salt, Carrageenan, Vegan Natural Flavors, Lactic Acid (vegan), Color Added, Annatto) Parsnips, Potato Flakes, Cauliflower, Modified Cellulose Gum, Sea Salt, Sunflower Lecithin, Garlic, Dextrose, Cayenne Pepper |