The Cheesecake Factory Salted Caramel Cheesecake by The Cheesecake Factory Bakery, Inc: Similar Foods

Product:
Salted Caramel Cheesecake
Brand:
The Cheesecake Factory
Maker:
The Cheesecake Factory Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat19.19g
Saturated Fat 10.1g
Trans Fat 0.51g
Cholesterol 66.0mg
Sodium 283.0mg
Total Carbohydrates 45.45g
Dietary Fiber 1.0g
Sugars 34.34g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IU202.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Cajeta Caramel Topping (sweetened Condensed Milk [milk, Sugar], Corn Syrup, Water, Glycerin, Butter [cream, Salt], Pectin, Carrageenan, Disodium Phosphate, Salt, Artificial Flavor), Salty Dulce De Leche Spread (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Palm Oil, Heavy Cream, Glycerin, Water, Salt, Natural And Artificial Flavors, Pectin, Soy Lecithin [emulsifier], Carrageenan, Disodium Phosphate), Brown Sugar, Cream (nonfat Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Whole Eggs, Wheat Flour, Sugar, Powdered Sugar, Corn Oil (fully Refined And Dewaxed Corn Oil), Water, Milk Chocolate (sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Maracaibo Cacao Nibs (cacao Beans In Pieces, Sugar, Glucose Syrup, Water), Graham Crunch (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Natural Caramel Flavor Base (high Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Mono And Diglycerides, Sodium Bicarbonate, Potassium Sorbate), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Egg Whites, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Milkfat), Butter (cream), Invert Sugar, Salt, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Cornstarch, Monocalcium Phosphate), Corn Starch, Baking Soda, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+19.00kcal, +5.22%)
Total Fat13.33g (-5.86g, -30.54%)
Saturated Fat 2.5g (-7.60g, -75.25%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 67.0mg (+1.00mg, +1.52%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 58.33g (+12.88g, +28.34%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 23.33g (-11.01g, -32.06%)
Sugars, added N/A
Protein 5.0g (-0.05g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-35.00IU, -17.33%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca87.0mg (-14.00mg, -13.86%)
Iron, Fe0.6mg (-0.49mg, -44.95%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Gf Flour Blend (org Brown Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch), Org Rice Milk, Expeller Pressed Non Gmo Canola Oil, Eggs, Brown Sugar, Org Unrefined Cane Sugar, Walnuts, Unsalted Butter, Grainless Baking Powder, Sea Salt Cinnamon, Vanilla Extract, Baking Soda And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat16.67g (-2.52g, -13.13%)
Saturated Fat 8.33g (-1.77g, -17.52%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 33.0mg (-33.00mg, -50.00%)
Sodium 267.0mg (-16.00mg, -5.65%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 23.33g (-11.01g, -32.06%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-35.00IU, -17.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-1.00mg, -0.99%)
Iron, Fe1.8mg (+0.71mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Water, Eggs, Granulated Sugar, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid As Preservative), Raisins, Non Fat Dry Milk, Baking Powder, Potassium Sorbate, Salt, Vanilla Flavor (vanillin And Other Aldehydes, Esters, Ethers, Plant Extractive, Essential Oils, Propylene Glycol, Water, Caramel Color), Xanthan Gum, Guar Gum, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+28.00kcal, +7.69%)
Total Fat19.61g (+0.42g, +2.19%)
Saturated Fat 4.9g (-5.20g, -51.49%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 29.0mg (-37.00mg, -56.06%)
Sodium 275.0mg (-8.00mg, -2.83%)
Total Carbohydrates 43.14g (-2.31g, -5.08%)
Dietary Fiber 5.9g (+4.90g, +490.00%)
Sugars 33.33g (-1.01g, -2.94%)
Sugars, added N/A
Protein 15.69g (+10.64g, +210.69%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-6.00IU, -2.97%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-23.00mg, -22.77%)
Iron, Fe2.12mg (+1.03mg, +94.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spicy Sweet Beef Jerky (beef, Sugar, Brown Sugar, Water, Vinegar, Sea Salt, Spices And Natural Flavorings, Beef Stock, Apple Juice Concentrate, Natural Smoke Flavor, Cultured Celery Powder), Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [to Protect Color]), Almonds, Candied Orange Peel (sugar, Orange Peel, Citric Acid, Ascorbic Acid), Pumpkin Seeds, Dark Chocolate Pieces (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavoring], Sugar, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-13.00kcal, -3.57%)
Total Fat15.79g (-3.40g, -17.72%)
Saturated Fat 2.63g (-7.47g, -73.96%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 35.0mg (-31.00mg, -46.97%)
Sodium 281.0mg (-2.00mg, -0.71%)
Total Carbohydrates 49.12g (+3.67g, +8.07%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 22.81g (-11.53g, -33.58%)
Sugars, added N/A
Protein 5.26g (+0.21g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-27.00IU, -13.37%)
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca70.0mg (-31.00mg, -30.69%)
Iron, Fe1.26mg (+0.17mg, +15.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Meal, Soybean Oil, Eggs, Milk Solids Blend (nonfat Milk, Whey), Contains Less Than 2% Of Each Of The Following: Wheat Flour, Jalapeno Pepper, Sodium Acid Pyrophosphate, Potassium Sorbate Perservative, Baking Soda, Salt, Xanthan Gum, Corn Starch, Palm Oil, Soy Lecithin, Cellulose Gum, Fumed Silica, Mono And Diglycerides, Annatto Extract Color, Enzymes, Turmeric Color, Tbhq Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat20.0g (+0.81g, +4.22%)
Saturated Fat 6.67g (-3.43g, -33.96%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 100.0mg (+34.00mg, +51.52%)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 48.89g (+3.44g, +7.57%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 26.67g (-7.67g, -22.34%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+20.00IU, +9.90%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-12.00mg, -11.88%)
Iron, Fe2.4mg (+1.31mg, +120.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking), Sugar, Eggs, Soybean And Or Canola Oils, Butter, Water, Sour Cream (milk Ingredients, Modified Cornstarch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Modified Corn Starch, Lemon Peel, Whey Powder, Brown Sugar, Cellulose Gum, Cultured Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Lemon Juice Concentrate, Cereal (whole Wheat, Wheat Bran, Sugar, Salt, Malt Flavoring, Iron, Zinc Oxide, Thiamin Hydrochloride (vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid), Lemon Oil, Soy Lecithin, Dextrose Xanthan Gum, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat17.0g (-2.19g, -11.41%)
Saturated Fat 4.0g (-6.10g, -60.40%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 30.0mg (-36.00mg, -54.55%)
Sodium 270.0mg (-13.00mg, -4.59%)
Total Carbohydrates 52.0g (+6.55g, +14.41%)
Dietary Fiber 5.0g (+4.00g, +400.00%)
Sugars 19.0g (-15.34g, -44.67%)
Sugars, added N/A
Protein 8.0g (+2.95g, +58.42%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-2.00IU, -0.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-41.00mg, -40.59%)
Iron, Fe2.7mg (+1.61mg, +147.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached, Unbromated Flour, Raisins, Expeller Pressed Non Gmo Canola Oil, Molasses, Brown Sugar, Dried Unsulphured Apples, Butter, Ground Flaxseed, Eggs, Water, Ginger Juice, Oat Fiber, Baking Soda, Salt, Cultured Wheat Starch, Xanthan Gum, Cold Pressed Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+2.00kcal, +0.55%)
Total Fat18.56g (-0.63g, -3.28%)
Saturated Fat 6.7g (-3.40g, -33.66%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 59.0mg (-7.00mg, -10.61%)
Sodium 325.0mg (+42.00mg, +14.84%)
Total Carbohydrates 48.97g (+3.52g, +7.74%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 30.41g (-3.93g, -11.44%)
Sugars, added N/A
Protein 4.64g (-0.41g, -8.12%)
Core Vitamins and Minerals
Vitamin A, IU206.0IU (+4.00IU, +1.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-49.00mg, -48.51%)
Iron, Fe3.25mg (+2.16mg, +198.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin (an Emulsifier), Whole Eggs, Wheat Flour, Corn Syrup, Heavy Cream, Skim Milk, Mono And Diglycerides, Polysorbate 80, Carrageenan, Shortening, Cornstarch, Cocoa Powder, Natural And Dutch Process Cocoas, Blend Of Palm & Soya Oil, Chocolate Liquor Lecithin, Peanuts, Dextrose, Hydrogenated Rapeseed Cottonseed Oil, Dry Skim Milk, Baking Powder, Baking Soda, Lecithin, Butter, Natural And Artificial Colors And Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat18.0g (-1.19g, -6.20%)
Saturated Fat 3.0g (-7.10g, -70.30%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 60.0mg (-6.00mg, -9.09%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 28.0g (-6.34g, -18.46%)
Sugars, added N/A
Protein 4.0g (-1.05g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-2.00IU, -0.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-61.00mg, -60.40%)
Iron, Fe1.44mg (+0.35mg, +32.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color And Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Invert Sugar, Glycerine, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Whey, Salt, Wheat Gluten, Nonfat Milk, Soy Flour, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat18.0g (-1.19g, -6.20%)
Saturated Fat 3.0g (-7.10g, -70.30%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 60.0mg (-6.00mg, -9.09%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 28.0g (-6.34g, -18.46%)
Sugars, added N/A
Protein 4.0g (-1.05g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-2.00IU, -0.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-61.00mg, -60.40%)
Iron, Fe1.44mg (+0.35mg, +32.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Margarine (palm Oil, Water, Salt, Mono And Diglycerides Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color And Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Invert Sugar, Glycerine, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Whey, Salt, Wheat Gluten, Nonfat Milk, Soy Flour, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+45.00kcal, +12.36%)
Total Fat22.73g (+3.54g, +18.45%)
Saturated Fat 6.82g (-3.28g, -32.48%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 76.0mg (+10.00mg, +15.15%)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 49.24g (+3.79g, +8.34%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 38.64g (+4.30g, +12.52%)
Sugars, added N/A
Protein 4.55g (-0.50g, -9.90%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+25.00IU, +12.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-40.00mg, -39.60%)
Iron, Fe1.36mg (+0.27mg, +24.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Eggs, Sugar, Pecans, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Citric Acid), Butter (cream, Salt), Water, Brown Sugar, Salt, Artificial Flavor, Dextrose, Annatto And Turmeric As Color, Nonfat Dry Milk (nonfat Dry Milk, Lactose, Vitamin A Palmitate, Vitamin D), Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat15.15g (-4.04g, -21.05%)
Saturated Fat 5.3g (-4.80g, -47.52%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 53.0mg (-13.00mg, -19.70%)
Sodium 273.0mg (-10.00mg, -3.53%)
Total Carbohydrates 53.03g (+7.58g, +16.68%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 37.88g (+3.54g, +10.31%)
Sugars, added N/A
Protein 3.03g (-2.02g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-50.00IU, -24.75%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca61.0mg (-40.00mg, -39.60%)
Iron, Fe0.55mg (-0.54mg, -49.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (bleached), Water, Eggs, Soybean Oil, Cream Cheese [cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Shortening [palm Oil, Vegetable Mono & Diglycerides, Polysorbate 60], Milk, Palm Oil, Dextrose, Maltodextrin, Dehydrated Pumpkin [pumpkin, Maltodextrin, Corn Flour, Lecithin], Brown Sugar, Invert Sugar, Glucose Solids, Cellulose Fiber, Cinnamon, Soy Protein Isolate, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Sodium Alginate, Tetrasodium Pyrophosphate, Salt, Baking Soda, Gum Acacia, Xanthan Gum, Modified Gum Acacia, Caramel Color, Egg Whites (dried), Soy Lecithin (emulsifier), Monocalcium Phosphate, Guar Gum, Potassium Sorbate (preservative), Natural And Artificial Flavor, Natural Color, Citric Acid, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-5.00kcal, -1.37%)
Total Fat20.31g (+1.12g, +5.84%)
Saturated Fat 12.5g (+2.40g, +23.76%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 102.0mg (+36.00mg, +54.55%)
Sodium 312.0mg (+29.00mg, +10.25%)
Total Carbohydrates 39.06g (-6.39g, -14.06%)
Dietary Fiber 4.7g (+3.70g, +370.00%)
Sugars 23.44g (-10.90g, -31.74%)
Sugars, added N/A
Protein 6.25g (+1.20g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-46.00IU, -22.77%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca94.0mg (-7.00mg, -6.93%)
Iron, Fe2.25mg (+1.16mg, +106.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Filtered Water, Organic Extra Virgin Coconut Oil, Maple Syrup, Vanilla Extract, Dried Orange Peel, Palm Oil, Organic Apple Cider Vinegar, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat16.0g (-3.19g, -16.62%)
Saturated Fat 8.0g (-2.10g, -20.79%)
Trans Fat N/A
Cholesterol 50.0mg (-16.00mg, -24.24%)
Sodium 340.0mg (+57.00mg, +20.14%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 8.0g (+7.00g, +700.00%)
Sugars 18.0g (-16.34g, -47.58%)
Sugars, added N/A
Protein 8.0g (+2.95g, +58.42%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-2.00IU, -0.99%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca80.0mg (-21.00mg, -20.79%)
Iron, Fe2.16mg (+1.07mg, +98.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Wheat Flour, Water, Butter (cream), Powdered Sugar (sugar, Cornstarch), Eggs (eggs, Citric Acid), Almond Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (cherries, Sunflower Oil), Almonds, Evaporated Sugar Cane Juice, Orange Peel (orange Peel, Sugar, Orange Oil), Non Fat Dry Milk, Vanilla Extract, Egg Whites (egg Whites, Guar Gum, Sodium Citrate), Baking Powder, Salt, Almond Extract, Yeast, Lemon Extract, Rum Extract, Dextrose, Wheat Starch, Palm Oil, Silicon Dioxide, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.87
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+43.00kcal, +11.81%)
Total Fat30.51g (+11.32g, +58.99%)
Saturated Fat 6.78g (-3.32g, -32.87%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 92.0mg (+26.00mg, +39.39%)
Sodium 273.0mg (-10.00mg, -3.53%)
Total Carbohydrates 30.51g (-14.94g, -32.87%)
Dietary Fiber 6.8g (+5.80g, +580.00%)
Sugars 16.95g (-17.39g, -50.64%)
Sugars, added N/A
Protein 10.17g (+5.12g, +101.39%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-33.00IU, -16.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca102.0mg (+1.00mg, +0.99%)
Iron, Fe1.83mg (+0.74mg, +67.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.86g
Fatty acids, total polyunsaturated5.08g
Ingredients
Dates*, Eggs*, Almonds, Pecans, Cocoa Nibs*, Coconut Oil*, Flax Meal*, Espresso*, Baking Soda, Salt, Pure Vanilla Extract, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+32.00kcal, +8.79%)
Total Fat22.64g (+3.45g, +17.98%)
Saturated Fat 7.55g (-2.55g, -25.25%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 33.0mg (-33.00mg, -50.00%)
Sodium 264.0mg (-19.00mg, -6.71%)
Total Carbohydrates 44.34g (-1.11g, -2.44%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 30.19g (-4.15g, -12.09%)
Sugars, added N/A
Protein 4.72g (-0.33g, -6.53%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (-13.00IU, -6.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-44.00mg, -43.56%)
Iron, Fe1.36mg (+0.27mg, +24.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (sugar, Water, Canola Oil (with Citric Acid), Eggs, Nonfat Dry Milk, Cocoa, Corn Syrup Solids, Soybean Oil, Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Modified Food Starch, Palm Oil, Salt, Soy Lecithin, Artificial Flavor, Mono And Diglycerides), Crust (wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk), Whipped Topping (water, Sugar, Partially Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Potassium Sorbate And Sodium Benzoate (as Preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum)