Wholeme Espresso & Cocoa Nib by Log House Foods, Inc: Similar Foods

Product:
Espresso & Cocoa Nib
Brand:
Wholeme
Maker:
Log House Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895713/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat30.51g
Saturated Fat 6.78g
Trans Fat 0.0g
Cholesterol 92.0mg
Sodium 273.0mg
Total Carbohydrates 30.51g
Dietary Fiber 6.8g
Sugars 16.95g
Sugars, added N/A
Protein 10.17g
Core Vitamins and Minerals
Vitamin A, IU169.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg
Iron, Fe1.83mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.86g
Fatty acids, total polyunsaturated5.08g
Ingredients
Dates*, Eggs*, Almonds, Pecans, Cocoa Nibs*, Coconut Oil*, Flax Meal*, Espresso*, Baking Soda, Salt, Pure Vanilla Extract, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.11
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+32.00kcal, +7.86%)
Total Fat29.82g (-0.69g, -2.26%)
Saturated Fat 10.53g (+3.75g, +55.31%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-4.00mg, -4.35%)
Sodium 228.0mg (-45.00mg, -16.48%)
Total Carbohydrates 35.09g (+4.58g, +15.01%)
Dietary Fiber 5.3g (-1.50g, -22.06%)
Sugars 24.56g (+7.61g, +44.90%)
Sugars, added N/A
Protein 10.53g (+0.36g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+6.00IU, +3.55%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (+3.00mg, +2.94%)
Iron, Fe2.53mg (+0.70mg, +38.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bananas, Egg, Honey, Cashew Butter, Almond Butter, Cinnamon Pecan Streusel (pecans, Maple Syrup, Cinnamon, Sea Salt), Coconut Oil, Golden Flaxseed Meal, Baking Soda, Cinnamon, Cream Of Tartar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+49.00kcal, +12.04%)
Total Fat31.58g (+1.07g, +3.51%)
Saturated Fat 10.53g (+3.75g, +55.31%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+4.00mg, +4.35%)
Sodium 246.0mg (-27.00mg, -9.89%)
Total Carbohydrates 35.09g (+4.58g, +15.01%)
Dietary Fiber 5.3g (-1.50g, -22.06%)
Sugars 24.56g (+7.61g, +44.90%)
Sugars, added N/A
Protein 12.28g (+2.11g, +20.75%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+6.00IU, +3.55%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (+3.00mg, +2.94%)
Iron, Fe2.53mg (+0.70mg, +38.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Egg, Blueberries, Cashew Butter, Almond Butter, Coconut Oil, Golden Flaxseed Meal, Coconut Flour, Ginger, Baking Soda, Cinnamon, Cream Of Tartar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-24.00kcal, -5.90%)
Total Fat13.33g (-17.18g, -56.31%)
Saturated Fat 2.5g (-4.28g, -63.13%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-25.00mg, -27.17%)
Sodium 300.0mg (+27.00mg, +9.89%)
Total Carbohydrates 58.33g (+27.82g, +91.18%)
Dietary Fiber 1.7g (-5.10g, -75.00%)
Sugars 23.33g (+6.38g, +37.64%)
Sugars, added N/A
Protein 5.0g (-5.17g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-2.00IU, -1.18%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca87.0mg (-15.00mg, -14.71%)
Iron, Fe0.6mg (-1.23mg, -67.21%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Gf Flour Blend (org Brown Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch), Org Rice Milk, Expeller Pressed Non Gmo Canola Oil, Eggs, Brown Sugar, Org Unrefined Cane Sugar, Walnuts, Unsalted Butter, Grainless Baking Powder, Sea Salt Cinnamon, Vanilla Extract, Baking Soda And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+6.00kcal, +1.47%)
Total Fat20.98g (-9.53g, -31.24%)
Saturated Fat 4.9g (-1.88g, -27.73%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-29.00mg, -31.52%)
Sodium 266.0mg (-7.00mg, -2.56%)
Total Carbohydrates 51.75g (+21.24g, +69.62%)
Dietary Fiber 0.7g (-6.10g, -89.71%)
Sugars 31.47g (+14.52g, +85.66%)
Sugars, added N/A
Protein 4.9g (-5.27g, -51.82%)
Core Vitamins and Minerals
Vitamin A, IU140.0IU (-29.00IU, -17.16%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca70.0mg (-32.00mg, -31.37%)
Iron, Fe0.76mg (-1.07mg, -58.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Bananas, Milk Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla], Water, Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono And Diglycerides, Buttermilk Solids, Salt, Natural Flavor, Caramel Color, Molasses, Lactic Acid, Enzyme, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-7.00kcal, -1.72%)
Total Fat20.0g (-10.51g, -34.45%)
Saturated Fat 6.67g (-0.11g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+8.00mg, +8.70%)
Sodium 278.0mg (+5.00mg, +1.83%)
Total Carbohydrates 48.89g (+18.38g, +60.24%)
Dietary Fiber 2.2g (-4.60g, -67.65%)
Sugars 26.67g (+9.72g, +57.35%)
Sugars, added N/A
Protein 6.67g (-3.50g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+53.00IU, +31.36%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-13.00mg, -12.75%)
Iron, Fe2.4mg (+0.57mg, +31.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking), Sugar, Eggs, Soybean And Or Canola Oils, Butter, Water, Sour Cream (milk Ingredients, Modified Cornstarch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Modified Corn Starch, Lemon Peel, Whey Powder, Brown Sugar, Cellulose Gum, Cultured Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Lemon Juice Concentrate, Cereal (whole Wheat, Wheat Bran, Sugar, Salt, Malt Flavoring, Iron, Zinc Oxide, Thiamin Hydrochloride (vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid), Lemon Oil, Soy Lecithin, Dextrose Xanthan Gum, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+15.00kcal, +3.69%)
Total Fat20.31g (-10.20g, -33.43%)
Saturated Fat 4.69g (-2.09g, -30.83%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-30.00mg, -32.61%)
Sodium 266.0mg (-7.00mg, -2.56%)
Total Carbohydrates 54.69g (+24.18g, +79.25%)
Dietary Fiber 1.6g (-5.20g, -76.47%)
Sugars 34.38g (+17.43g, +102.83%)
Sugars, added N/A
Protein 4.69g (-5.48g, -53.88%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-13.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-40.00mg, -39.22%)
Iron, Fe2.25mg (+0.42mg, +22.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Brown Sugar, Whole Eggs, Sour Cream (nonfat Milk, Cultured Cream Whey [milk], Modified Food Starch, Sodium Phosphate, Guar Gum Carrageenan Gum, Sodium Citrate, Locust Bean Gum, Potassium Sorbate [preservative], Enzymes) Contains 2% Or Less Of Each Of The Following Modified Food Starch (corn), Butter (cream [milk], Natural Flavor) Whey Protein Concentrate (milk), Spices, Vegetable Shortening (soybean Oil, Glycerol Lacto Esters Of Fatty Acids, Vegetable Mono And Diglycerides, Tbhq [preservative]), Water, Natural And Artificial Flavor (milk), Salt, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Nonfat Dry Milk, Sodium Aluminium Phosphate, Sodium Bicarbonate, Potassium Sorbate (preservative), Sodium Caseinate (milk) Guar Gum, Xanthan Gum, Egg Whites, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+15.00kcal, +3.69%)
Total Fat20.31g (-10.20g, -33.43%)
Saturated Fat 4.69g (-2.09g, -30.83%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-30.00mg, -32.61%)
Sodium 266.0mg (-7.00mg, -2.56%)
Total Carbohydrates 54.69g (+24.18g, +79.25%)
Dietary Fiber 1.6g (-5.20g, -76.47%)
Sugars 34.38g (+17.43g, +102.83%)
Sugars, added N/A
Protein 4.69g (-5.48g, -53.88%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-13.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-40.00mg, -39.22%)
Iron, Fe2.25mg (+0.42mg, +22.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Brown Sugar, Whole Eggs, Sour Cream (nonfat Milk, Cultured Cream, Whey [milk], Modified Cornstarch Sodium Phosphate, Guar Gum, Carrageenan Gum, Sodium Citrate, Locust Bean Gum, Potassium Sorbate [preservative], Enzymes), Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Butter (cream [milk], Natural Flavor), Whey Protein Concentrate (milk), Spices, Vegetable Shortening (soybean Oil, Glycerol Lacto Esters Of Fatty Acids, Vegetable Mono And Diglycerides, Tbhq [preservative]), Water, Natural And Artificial Flavor (milk), Salt, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Nonfat Dry Milk, Sodium Aluminium Phosphate, Sodium Bicarbonate, Potassium Sorbate (preservative), Sodium Caseinate (milk), Guar Gum, Xanthan Gum, Egg Whites, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+11.00kcal, +2.70%)
Total Fat21.76g (-8.75g, -28.68%)
Saturated Fat 5.29g (-1.49g, -21.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-21.00mg, -22.83%)
Sodium 265.0mg (-8.00mg, -2.93%)
Total Carbohydrates 51.76g (+21.25g, +69.65%)
Dietary Fiber 2.4g (-4.40g, -64.71%)
Sugars 32.94g (+15.99g, +94.34%)
Sugars, added N/A
Protein 5.88g (-4.29g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-51.00IU, -30.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-14.00mg, -13.73%)
Iron, Fe1.59mg (-0.24mg, -13.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheatflour, Sugar, Eggs, Soybean Oil, Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Cocoa Powder Treated With Alkali, Dairy Whey (milk), Corn Starch, Leavening (potassium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Rice Starch, Buttermilk Solids, Natural Flavor, Mono And Diglycerides, Caramel Color, Sea Salt, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-48.00kcal, -11.79%)
Total Fat20.31g (-10.20g, -33.43%)
Saturated Fat 12.5g (+5.72g, +84.37%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (+10.00mg, +10.87%)
Sodium 312.0mg (+39.00mg, +14.29%)
Total Carbohydrates 39.06g (+8.55g, +28.02%)
Dietary Fiber 4.7g (-2.10g, -30.88%)
Sugars 23.44g (+6.49g, +38.29%)
Sugars, added N/A
Protein 6.25g (-3.92g, -38.54%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-13.00IU, -7.69%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca94.0mg (-8.00mg, -7.84%)
Iron, Fe2.25mg (+0.42mg, +22.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Filtered Water, Organic Extra Virgin Coconut Oil, Maple Syrup, Vanilla Extract, Dried Orange Peel, Palm Oil, Organic Apple Cider Vinegar, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.87
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-43.00kcal, -10.57%)
Total Fat19.19g (-11.32g, -37.10%)
Saturated Fat 10.1g (+3.32g, +48.97%)
Trans Fat 0.51g (+0.51g)
Cholesterol 66.0mg (-26.00mg, -28.26%)
Sodium 283.0mg (+10.00mg, +3.66%)
Total Carbohydrates 45.45g (+14.94g, +48.97%)
Dietary Fiber 1.0g (-5.80g, -85.29%)
Sugars 34.34g (+17.39g, +102.60%)
Sugars, added N/A
Protein 5.05g (-5.12g, -50.34%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+33.00IU, +19.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-1.00mg, -0.98%)
Iron, Fe1.09mg (-0.74mg, -40.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Cajeta Caramel Topping (sweetened Condensed Milk [milk, Sugar], Corn Syrup, Water, Glycerin, Butter [cream, Salt], Pectin, Carrageenan, Disodium Phosphate, Salt, Artificial Flavor), Salty Dulce De Leche Spread (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Palm Oil, Heavy Cream, Glycerin, Water, Salt, Natural And Artificial Flavors, Pectin, Soy Lecithin [emulsifier], Carrageenan, Disodium Phosphate), Brown Sugar, Cream (nonfat Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Whole Eggs, Wheat Flour, Sugar, Powdered Sugar, Corn Oil (fully Refined And Dewaxed Corn Oil), Water, Milk Chocolate (sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Maracaibo Cacao Nibs (cacao Beans In Pieces, Sugar, Glucose Syrup, Water), Graham Crunch (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Natural Caramel Flavor Base (high Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Mono And Diglycerides, Sodium Bicarbonate, Potassium Sorbate), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Egg Whites, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Milkfat), Butter (cream), Invert Sugar, Salt, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Cornstarch, Monocalcium Phosphate), Corn Starch, Baking Soda, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-29.00kcal, -7.13%)
Total Fat17.78g (-12.73g, -41.72%)
Saturated Fat 6.67g (-0.11g, -1.62%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-3.00mg, -3.26%)
Sodium 244.0mg (-29.00mg, -10.62%)
Total Carbohydrates 46.67g (+16.16g, +52.97%)
Dietary Fiber 2.2g (-4.60g, -67.65%)
Sugars 24.44g (+7.49g, +44.19%)
Sugars, added N/A
Protein 6.67g (-3.50g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+53.00IU, +31.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-13.00mg, -12.75%)
Iron, Fe1.6mg (-0.23mg, -12.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme Added For Improved Baking), Sugar, Eggs, Soybean And Or Canola Oils, Cranberries, Butter, Orange Peel (orange Peel, Sugar, Orange Oil), Water, Sour Cream (milk Ingredients, Modified Cornstarch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Modified Corn Starch, Whey Powder, Cellulose Gum, Cultured Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Orange Oil, Dextrose, Color (beta Carotene), Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.99
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-15.00kcal, -3.69%)
Total Fat17.65g (-12.86g, -42.15%)
Saturated Fat 3.92g (-2.86g, -42.18%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-43.00mg, -46.74%)
Sodium 235.0mg (-38.00mg, -13.92%)
Total Carbohydrates 52.94g (+22.43g, +73.52%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 35.29g (+18.34g, +108.20%)
Sugars, added N/A
Protein 3.92g (-6.25g, -61.46%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+27.00IU, +15.98%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca118.0mg (+16.00mg, +15.69%)
Iron, Fe1.41mg (-0.42mg, -22.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix [sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Corn Starch, Dextrose, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xathan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Butter, Soy Flour, Egg], Powdered Sugar (sugar, Cornstarch), Eggs, Soybean Oil, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Margarine [partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Colored With Annatto & Turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added], Sugar, Sugar, Lemon Peel, Water, Citric Acid, Lemon Juice, Lemon Fruit Base [corn Syrup, Lemon Peel, Sugar, Water, Modified Food Starch, Natural & Artificial Flavor, Citric Acid, Citrus Pectin, Benzoate Of Soda, Potassium Sorbate Added As Preservatives, Xanthan Gum, Fd & C Yellow No 5], Corn Syrup, Vegetable Oil Flakes [partially Hydrogenated Soybean Oil & Partially Hydrogenated Cottonseed Oil, With Soybean Lecithin Added], Invert Sugar, Natural & Artificial Lemon Oil, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Contains 2% Or Less Locust Bean Gum, Mono & Diglycerides), Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Contains 2% Or Less Salt, Mono & Diglycerides, Locust Bean Gum, Titanium Dioxide, Artificial Flavor), Lemon Emulsion [water, Propylene Glycol, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5], Salt, Potassium Sorbate, Titanium Dioxide (color), Sodium Propionate, Yellow Color( Water, High Fructose Corn Syrup, Glycerene, Fd&c Yellow 5 (e 102), Sugar, Modifed Food Starch, Carrageenan, Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-3.00kcal, -0.74%)
Total Fat19.3g (-11.21g, -36.74%)
Saturated Fat 4.39g (-2.39g, -35.25%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-13.00mg, -14.13%)
Sodium 281.0mg (+8.00mg, +2.93%)
Total Carbohydrates 50.88g (+20.37g, +66.76%)
Dietary Fiber 0.4g (-6.40g, -94.12%)
Sugars 33.33g (+16.38g, +96.64%)
Sugars, added N/A
Protein 3.51g (-6.66g, -65.49%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+6.00IU, +3.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-67.00mg, -65.69%)
Iron, Fe1.89mg (+0.06mg, +3.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Butter (cream, Natural Flavor), Food Starch Modified, Maltodextrin, Whey (milk), Contains 2% Or Less Of Each: Salt, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Calcium Carbonate, Nonfat Dry Milk, Natural And Artificial Flavors, Vital Wheat Gluten, Xanthan Gum, Agar, Guar Gum, Sodium Propionate And Potassium Sorbate (preservatives), Polysorbate 60, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-40.00kcal, -9.83%)
Total Fat16.67g (-13.84g, -45.36%)
Saturated Fat 8.33g (+1.55g, +22.86%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-59.00mg, -64.13%)
Sodium 267.0mg (-6.00mg, -2.20%)
Total Carbohydrates 50.0g (+19.49g, +63.88%)
Dietary Fiber 1.7g (-5.10g, -75.00%)
Sugars 23.33g (+6.38g, +37.64%)
Sugars, added N/A
Protein 6.67g (-3.50g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-2.00IU, -1.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-2.00mg, -1.96%)
Iron, Fe1.8mg (-0.03mg, -1.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Water, Eggs, Granulated Sugar, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid As Preservative), Raisins, Non Fat Dry Milk, Baking Powder, Potassium Sorbate, Salt, Vanilla Flavor (vanillin And Other Aldehydes, Esters, Ethers, Plant Extractive, Essential Oils, Propylene Glycol, Water, Caramel Color), Xanthan Gum, Guar Gum, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.05
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-16.00kcal, -3.93%)
Total Fat18.75g (-11.76g, -38.54%)
Saturated Fat 9.38g (+2.60g, +38.35%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-53.00mg, -57.61%)
Sodium 234.0mg (-39.00mg, -14.29%)
Total Carbohydrates 51.56g (+21.05g, +68.99%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 37.5g (+20.55g, +121.24%)
Sugars, added N/A
Protein 3.12g (-7.05g, -69.32%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-13.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-8.00mg, -7.84%)
Iron, Fe1.12mg (-0.71mg, -38.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Sugar (sugar, Cornstarch), Cane Sugar, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Canola Oil, Vegetable Mono & Diglycerides, Polysorbate 80), Butter (cream), Eggs, Palm Oil, Non Fat Powdered Milk, Wheat Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Sprinkles (sugar, Cornstarch, Palm & Palm Kernel Oil, Dextrin, Soy Lecithin, Turmeric, Annatto & Vegetable Juices For Color, Confectioner's Glaze, Carnuba Wax), Vanilla Extract (vanilla Beans, Alcohol, Water), Sea Salt, Mono And Diglycerides (vegetable Mono And Diglycerides And Citric Acid (for Freshness))