Carrington Farms Organic Flax Chia Blend, Flax Chia by The Carrington Tea Company Llc: Similar Foods
- Product:
- Organic Flax Chia Blend, Flax Chia
- Brand:
- Carrington Farms
- Maker:
- The Carrington Tea Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435957/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 33.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg | |
| Iron, Fe | 8.33mg | |
| Potassium, K | 700.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 25.0g | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Flax Seeds, Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 33.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg (=) | |
| Iron, Fe | 8.33mg (=) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (=) | |
| Fatty acids, total polyunsaturated | 25.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Flax Seeds, Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+3.34g, +10.02%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+50.00mg) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 26.7g (-6.60g, -19.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 407.0mg (+40.00mg, +10.90%) | |
| Iron, Fe | 8.33mg (=) | |
| Potassium, K | 687.0mg (-13.00mg, -1.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Flaxseed Meal, Organic Hulled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+67.00kcal, +13.40%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 13.3g (-20.00g, -60.06%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+33.00mg, +8.99%) | |
| Iron, Fe | 3.33mg (-5.00mg, -60.02%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+67.00kcal, +13.40%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 13.3g (-20.00g, -60.06%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+33.00mg, +8.99%) | |
| Iron, Fe | 3.33mg (-5.00mg, -60.02%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+67.00kcal, +13.40%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 13.3g (-20.00g, -60.06%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+33.00mg, +8.99%) | |
| Iron, Fe | 3.33mg (-5.00mg, -60.02%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+83.00kcal, +16.60%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 16.7g (-16.60g, -49.85%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-34.00mg, -9.26%) | |
| Iron, Fe | 3.33mg (-5.00mg, -60.02%) | |
| Potassium, K | 667.0mg (-33.00mg, -4.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+67.00kcal, +13.40%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 13.3g (-20.00g, -60.06%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (-74.00mg, -20.16%) | |
| Iron, Fe | 3.33mg (-5.00mg, -60.02%) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg | |
| Vitamin E | 7.0mg_ate | |
| Ingredients | ||
|---|---|---|
Organic Raw Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 26.7g (-6.60g, -19.82%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-100.00mg, -27.25%) | |
| Iron, Fe | 5.33mg (-3.00mg, -36.01%) | |
| Potassium, K | 700.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-0.84g, -20.14%) | |
| Fatty acids, total polyunsaturated | 23.33g (-1.67g, -6.68%) | |
| Ingredients | ||
|---|---|---|
Organic Ground Flaxseed, Organic Ground Chia Seed, Organic Cane Sugar, Organic Hemp Seed Protein, Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-4.76g, -14.28%) | |
| Dietary Fiber | 14.3g (-19.00g, -57.06%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-81.00mg, -22.07%) | |
| Iron, Fe | 4.29mg (-4.04mg, -48.50%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 46.43g (+13.10g, +39.30%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 14.3g (-19.00g, -57.06%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-81.00mg, -22.07%) | |
| Iron, Fe | 4.29mg (-4.04mg, -48.50%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 14.3g (-19.00g, -57.06%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-81.00mg, -22.07%) | |
| Iron, Fe | 3.57mg (-4.76mg, -57.14%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+60.00kcal, +12.00%) | |
| Total Fat | 48.0g (+14.67g, +44.01%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 12.0g (-21.30g, -63.96%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-87.00mg, -23.71%) | |
| Iron, Fe | 3.6mg (-4.73mg, -56.78%) | |
| Potassium, K | 720.0mg (+20.00mg, +2.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 32.0g (+27.83g, +667.39%) | |
| Fatty acids, total polyunsaturated | 12.0g (-13.00g, -52.00%) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 10.7g (-22.60g, -67.87%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-81.00mg, -22.07%) | |
| Iron, Fe | 3.86mg (-4.47mg, -53.66%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 10.7g (-22.60g, -67.87%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-81.00mg, -22.07%) | |
| Iron, Fe | 3.86mg (-4.47mg, -53.66%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+71.00kcal, +14.20%) | |
| Total Fat | 50.0g (+16.67g, +50.01%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 10.7g (-22.60g, -67.87%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-81.00mg, -22.07%) | |
| Iron, Fe | 3.86mg (-4.47mg, -53.66%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||