Carrington Farms Brewers Barley Flour by The Carrington Tea Company Llc: Similar Foods
- Product:
- Brewers Barley Flour
- Brand:
- Carrington Farms
- Maker:
- The Carrington Tea Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642885/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 4.84g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 48.0mg | |
| Total Carbohydrates | 67.74g | |
| Dietary Fiber | 35.5g | |
| Sugars | 9.68g | |
| Sugars, added | N/A | |
| Protein | 19.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 17.74mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spent Grain Flour (barley, Wheat, And Rye) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-7.00kcal, -1.81%) | |
| Total Fat | 10.0g (+5.16g, +106.61%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-13.00mg, -27.08%) | |
| Total Carbohydrates | 64.0g (-3.74g, -5.52%) | |
| Dietary Fiber | 20.0g (-15.50g, -43.66%) | |
| Sugars | 3.0g (-6.68g, -69.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-11.35g, -58.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 180.0mg (+19.00mg, +11.80%) | |
| Iron, Fe | 40.0mg (+22.26mg, +125.48%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Garam Masala (indian Curry Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-7.00kcal, -1.81%) | |
| Total Fat | 10.0g (+5.16g, +106.61%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-13.00mg, -27.08%) | |
| Total Carbohydrates | 64.0g (-3.74g, -5.52%) | |
| Dietary Fiber | 20.0g (-15.50g, -43.66%) | |
| Sugars | 3.0g (-6.68g, -69.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-11.35g, -58.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 180.0mg (+19.00mg, +11.80%) | |
| Iron, Fe | 40.0mg (+22.26mg, +125.48%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-5.00kcal, -1.29%) | |
| Total Fat | 4.55g (-0.29g, -5.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-3.00mg, -6.25%) | |
| Total Carbohydrates | 78.18g (+10.44g, +15.41%) | |
| Dietary Fiber | 7.3g (-28.20g, -79.44%) | |
| Sugars | 27.27g (+17.59g, +181.71%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+21.00mg, +13.04%) | |
| Iron, Fe | 4.91mg (-12.83mg, -72.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Molasses, Dried Apples (apples [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Cornstarch, Cinnamon Bark, Fruit Juice Concentrate (pear And Peach Juice), Honey, Natural Flavor, Herb Blend (sugar, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-5.00kcal, -1.29%) | |
| Total Fat | 4.55g (-0.29g, -5.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-3.00mg, -6.25%) | |
| Total Carbohydrates | 78.18g (+10.44g, +15.41%) | |
| Dietary Fiber | 7.3g (-28.20g, -79.44%) | |
| Sugars | 27.27g (+17.59g, +181.71%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+21.00mg, +13.04%) | |
| Iron, Fe | 4.91mg (-12.83mg, -72.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Molasses, Cornstarch, Dried Apples (apples, [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Cinnamon Bark, Fruit Juice Concentrate (pear And Peach Juice), Honey, Natural Flavor, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-5.00kcal, -1.29%) | |
| Total Fat | 4.55g (-0.29g, -5.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-3.00mg, -6.25%) | |
| Total Carbohydrates | 78.18g (+10.44g, +15.41%) | |
| Dietary Fiber | 7.3g (-28.20g, -79.44%) | |
| Sugars | 27.27g (+17.59g, +181.71%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-8.44g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+21.00mg, +13.04%) | |
| Iron, Fe | 4.91mg (-12.83mg, -72.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Molasses, Cornstarch, Dried Apples, Cinnamon Bark, Fruit Juice Concentrate (pear Juice, Peach Juice), Honey Natural Flavor, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (-13.00kcal, -3.36%) | |
| Total Fat | 6.0g (+1.16g, +23.97%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-27.00mg, -56.25%) | |
| Total Carbohydrates | 66.0g (-1.74g, -2.57%) | |
| Dietary Fiber | 9.0g (-26.50g, -74.65%) | |
| Sugars | 0.0g (-9.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-5.35g, -27.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 150.0mg (-11.00mg, -6.83%) | |
| Iron, Fe | 7.02mg (-10.72mg, -60.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 3.85g (-0.99g, -20.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (-2.00mg, -4.17%) | |
| Total Carbohydrates | 42.31g (-25.43g, -37.54%) | |
| Dietary Fiber | 7.7g (-27.80g, -78.31%) | |
| Sugars | 7.69g (-1.99g, -20.56%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-15.50g, -80.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 1.38mg (-16.36mg, -92.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Especially Ground Corn Treated With Lime, Water, Sodium Propionate, Cellulose Gum, Monocalcium Phosphate, Potassium Sorbate, Gum Blend, Fumaric Acid To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 6.0g (+1.16g, +23.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-12.00mg, -25.00%) | |
| Total Carbohydrates | 70.0g (+2.26g, +3.34%) | |
| Dietary Fiber | 0.1g (-35.40g, -99.72%) | |
| Sugars | 9.36g (-0.32g, -3.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.35g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 0.45mg (-17.29mg, -97.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Extract Of Soybean, Cane Sugar, Vegetable Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+28.00kcal, +7.24%) | |
| Total Fat | 10.77g (+5.93g, +122.52%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 46.0mg (-2.00mg, -4.17%) | |
| Total Carbohydrates | 66.15g (-1.59g, -2.35%) | |
| Dietary Fiber | 7.7g (-27.80g, -78.31%) | |
| Sugars | 23.08g (+13.40g, +138.43%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-3.97g, -20.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 2.77mg (-14.97mg, -84.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Milled Cane Sugar, Brown Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Milk Protein Isolate, Dried Peaches, Corn Starch, Flax Seeds, Almonds, Honey, Organic Chia Seeds, Natural Flavor, Salt, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+28.00kcal, +7.24%) | |
| Total Fat | 10.77g (+5.93g, +122.52%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 46.0mg (-2.00mg, -4.17%) | |
| Total Carbohydrates | 69.23g (+1.49g, +2.20%) | |
| Dietary Fiber | 7.7g (-27.80g, -78.31%) | |
| Sugars | 23.08g (+13.40g, +138.43%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-3.97g, -20.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 2.77mg (-14.97mg, -84.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Milled Cane Sugar, Brown Sugar, Whole Grain Rolled Rye, Whole Grain Rolled Wheat, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Pure Maple Syrup, Rice Flour, Dried Apples, Cranberries (sugar, Sunflower Oil), Corn Starch, Pecans, Flax Seeds, Non Fat Dry Milk, Natural Flavor, Cinnamon, Salt, Barley Malt Syrup, Cinnamon Bark, Giner Root, Cardamon Seed, Black Pepper, Clove Bud | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 12.0g (+7.16g, +147.93%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 40.0mg (-8.00mg, -16.67%) | |
| Total Carbohydrates | 46.0g (-21.74g, -32.09%) | |
| Dietary Fiber | 6.0g (-29.50g, -83.10%) | |
| Sugars | 18.0g (+8.32g, +85.95%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+10.65g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 160.0mg (-1.00mg, -0.62%) | |
| Iron, Fe | 2.16mg (-15.58mg, -87.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate, Rice Protein Concentrate), Organic Tapioca Syrup, Cashew Butter (cashews, Safflower Oil), Organic Agave Syrup, Cashews, Prebiotic Tapioca Fiber, Rice Bran, Dried Lemon, Natural Lemon Flavor, Citric Acid, Sunflower Oil, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 0.89g (-3.95g, -81.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-21.00mg, -43.75%) | |
| Total Carbohydrates | 73.21g (+5.47g, +8.07%) | |
| Dietary Fiber | 3.6g (-31.90g, -89.86%) | |
| Sugars | 0.0g (-9.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-3.28g, -16.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 3.86mg (-13.88mg, -78.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Golden Flax Seed Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 0.89g (-3.95g, -81.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-21.00mg, -43.75%) | |
| Total Carbohydrates | 73.21g (+5.47g, +8.07%) | |
| Dietary Fiber | 3.6g (-31.90g, -89.86%) | |
| Sugars | 0.0g (-9.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-3.28g, -16.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 3.86mg (-13.88mg, -78.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Golden Flax Seed Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-44.00kcal, -11.37%) | |
| Total Fat | 1.43g (-3.41g, -70.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-5.00mg, -10.42%) | |
| Total Carbohydrates | 60.0g (-7.74g, -11.43%) | |
| Dietary Fiber | 28.6g (-6.90g, -19.44%) | |
| Sugars | 2.86g (-6.82g, -70.45%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+3.51g, +18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+10.00mg, +6.21%) | |
| Iron, Fe | 7.71mg (-10.03mg, -56.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Matpe Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 4.84g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-16.00mg, -33.33%) | |
| Total Carbohydrates | 74.19g (+6.45g, +9.52%) | |
| Dietary Fiber | 9.7g (-25.80g, -72.68%) | |
| Sugars | 0.0g (-9.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-9.67g, -49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (-32.00mg, -19.88%) | |
| Iron, Fe | 4.65mg (-13.09mg, -73.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum | ||