Back To Nature Honey Almond Granola, Honey Almond by The Bearington Collection: Similar Foods

Product:
Honey Almond Granola, Honey Almond
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2370412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Back To Nature Honey Almond Granola, Honey Almond by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat16.47g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 68.24g
Dietary Fiber 9.4g
Sugars 23.53g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe4.24mg
Potassium, K400.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg141.0mg
Copper, Cu0.471mg
Phosphorus, P353.0mg
Fatty acids, total monounsaturated8.24g
Fatty acids, total polyunsaturated3.53g
Carbohydrate, other21.0g
Ingredients
Whole Grain Rolled Oats, Naturally Milled Cane Sugar, Almonds, Honey, Expeller Pressed Safflower Oil, Pineapple Juice Concentrate, Brown Rice Flour, Flax Seeds, Pear Juice Concentrate, Dried Apples, Dried Coconut, Peach Juice Concentrate, Vitamin E (a Natural Vitamin To Help Preserve Flavor), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Back To Nature Honey Almond Granola, Honey Almond by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (=)
Total Fat16.47g (=)
Saturated Fat 2.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 68.24g (=)
Dietary Fiber 9.4g (=)
Sugars 23.53g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (=)
Iron, Fe4.24mg (=)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg141.0mg (=)
Copper, Cu0.471mg (=)
Phosphorus, P353.0mg (=)
Fatty acids, total monounsaturated8.24g (=)
Fatty acids, total polyunsaturated3.53g (=)
Carbohydrate, other21.0g (=)
Ingredients
Whole Grain Rolled Oats, Naturally Milled Cane Sugar, Almonds, Honey, Expeller Pressed Safflower Oil, Pineapple Juice Concentrate, Brown Rice Flour, Flax Seeds, Pear Juice Concentrate, Dried Apples, Dried Coconut, Peach Juice Concentrate, Vitamin E (a Natural Vitamin To Help Preserve Flavor), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.45
Archer Farms Unsalted Antioxidant Trail Mix With Sweetened Cranberries, Almonds, Pepitas, Sweetened Blueberries, Dark Chocolateolate Pieces & Cashews, Unsalted Antioxidant by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+30.00kcal, +6.71%)
Total Fat27.27g (+10.80g, +65.57%)
Saturated Fat 4.55g (+2.20g, +93.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.27g (-15.97g, -23.40%)
Dietary Fiber 6.8g (-2.60g, -27.66%)
Sugars 36.36g (+12.83g, +54.53%)
Sugars, added N/A
Protein 11.36g (-0.40g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca91.0mg (-3.00mg, -3.19%)
Iron, Fe3.27mg (-0.97mg, -22.88%)
Potassium, K409.0mg (+9.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg182.0mg (+41.00mg, +29.08%)
Copper, Cu0.682mg (+0.21mg, +44.80%)
Vitamin A0.0ug
Phosphorus, P341.0mg (-12.00mg, -3.40%)
Fatty acids, total monounsaturated13.64g (+5.40g, +65.53%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated6.82g (+3.29g, +93.20%)
Vitamin E5.0mg
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas (pumpkin Seed Kernels), Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
Back To Nature Blueberry Walnut Granola, Blueberry Walnut by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (=)
Total Fat14.12g (-2.35g, -14.27%)
Saturated Fat 2.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 70.59g (+2.35g, +3.44%)
Dietary Fiber 9.4g (=)
Sugars 25.88g (+2.35g, +9.99%)
Sugars, added N/A
Protein 9.41g (-2.35g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe4.24mg (=)
Potassium, K447.0mg (+47.00mg, +11.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg141.0mg (=)
Copper, Cu0.471mg (=)
Phosphorus, P353.0mg (=)
Fatty acids, total monounsaturated5.88g (-2.36g, -28.64%)
Fatty acids, total polyunsaturated5.88g (+2.35g, +66.57%)
Ingredients
Whole Grain Rolled Oats, Naturally Milled Cane Sugar, Walnuts, Pineapple Juice Concentrate, Expeller Pressed Safflower Oil, Dried Blueberries (blueberries, Sugar, Glycerol, Natural Flavor), Pear Juice Concentrate, Flax Seeds, Brown Rice Flour, Dried Apples, Maple Syrup, Dried Coconut, Peach Juice Concentrate, Vitamin E (a Natural Vitamin To Help Preserve Flavor), Natural Flavor (contains Hazelnut), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.76
Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24 4 Ounce Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-29.00kcal, -6.49%)
Total Fat11.06g (-5.41g, -32.85%)
Saturated Fat 1.13g (-1.22g, -51.91%)
Trans Fat 0.11g (+0.11g)
Cholesterol 2.0mg (+2.00mg)
Sodium 47.0mg (+35.00mg, +291.67%)
Total Carbohydrates 74.73g (+6.49g, +9.51%)
Dietary Fiber 9.9g (+0.50g, +5.32%)
Sugars 27.43g (+3.90g, +16.57%)
Sugars, added N/A
Protein 9.21g (-2.55g, -21.68%)
Core Vitamins and Minerals
Vitamin A, IU19.0IU (+19.00IU)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca98.0mg (+4.00mg, +4.26%)
Iron, Fe2.47mg (-1.77mg, -41.75%)
Potassium, K444.0mg (+44.00mg, +11.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg106.0mg (-35.00mg, -24.82%)
Phosphorus, P334.0mg (-19.00mg, -5.38%)
Fatty acids, total monounsaturated6.39g (-1.85g, -22.45%)
Fatty acids, total polyunsaturated3.0g (-0.53g, -15.01%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Dried Cranberries, Almonds, Dehydrated Apples, Inulin, Whey, Sugar, Nonfat Dry Milk, Glycerine, Whey Protein Concentrate, Natural Flavor, Honey, Sunflower Oil, Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
Nature's Place, Organic Granola, Apple, Raisin & Walnut, Apple, Raisin & Walnut by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-5.00kcal, -1.12%)
Total Fat17.31g (+0.84g, +5.10%)
Saturated Fat 1.92g (-0.43g, -18.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 63.46g (-4.78g, -7.00%)
Dietary Fiber 7.7g (-1.70g, -18.09%)
Sugars 17.31g (-6.22g, -26.43%)
Sugars, added N/A
Protein 11.54g (-0.22g, -1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-17.00mg, -18.09%)
Iron, Fe3.46mg (-0.78mg, -18.40%)
Potassium, K462.0mg (+62.00mg, +15.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg115.0mg (-26.00mg, -18.44%)
Copper, Cu0.385mg (-0.09mg, -18.26%)
Phosphorus, P385.0mg (+32.00mg, +9.07%)
Fatty acids, total monounsaturated7.69g (-0.55g, -6.67%)
Fatty acids, total polyunsaturated6.73g (+3.20g, +90.65%)
Thiamin0.0mg
Selenium, Se27.0ug
Riboflavin0.131mg
Niacin0.769mg
Vitamin B-60.154mg
Ingredients
Organic Whole Rolled Oats, Organic Apple Juice Concentrate, Organic Raisins, Organic Expeller Pressed Canola Oil, Organic Walnuts, Organic Sunflower Seeds, Organic Apples Organic Oat Flour, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.62
Planters Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+20.00kcal, +4.47%)
Total Fat26.67g (+10.20g, +61.93%)
Saturated Fat 3.33g (+0.98g, +41.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+21.00mg, +175.00%)
Total Carbohydrates 53.33g (-14.91g, -21.85%)
Dietary Fiber 13.3g (+3.90g, +41.49%)
Sugars 23.33g (-0.20g, -0.85%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-27.00mg, -28.72%)
Iron, Fe3.6mg (-0.64mg, -15.09%)
Potassium, K433.0mg (+33.00mg, +8.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (-8.00mg, -5.67%)
Copper, Cu1.0mg (+0.53mg, +112.31%)
Vitamin A0.0ug
Phosphorus, P267.0mg (-86.00mg, -24.36%)
Fatty acids, total monounsaturated16.67g (+8.43g, +102.31%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g (+3.14g, +88.95%)
Vitamin E5.0mg
Ingredients
Cashews, Almonds, Dried Cranberries, Dried Apples, Granola (whole Grain Rolled Oats, Inulin [source Of Fiber], Brown Sugar, Whole Grain Oat Flour, Rice Flour, Canola Oil, Molasses, Natural Flavor, Soy Lecithin, Mixed Tocopherols [preservative]), Sugar, Polydextrose (source Of Fiber), Glycerol, Cinnamon, Peanut Oil, Expeller Pressed High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.58
Quaker Oats, Honey & Almonds Simply Granola, Oats, Honey & Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-41.00kcal, -9.17%)
Total Fat10.94g (-5.53g, -33.58%)
Saturated Fat 1.56g (-0.79g, -33.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+35.00mg, +291.67%)
Total Carbohydrates 73.44g (+5.20g, +7.62%)
Dietary Fiber 10.9g (+1.50g, +15.96%)
Sugars 20.31g (-3.22g, -13.68%)
Sugars, added N/A
Protein 10.94g (-0.82g, -6.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe2.81mg (-1.43mg, -33.73%)
Potassium, K453.0mg (+53.00mg, +13.25%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg102.0mg (-39.00mg, -27.66%)
Phosphorus, P297.0mg (-56.00mg, -15.86%)
Fatty acids, total monounsaturated6.25g (-1.99g, -24.15%)
Fatty acids, total polyunsaturated3.12g (-0.41g, -11.61%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.33
Quaker Simply Granola Oats Honey Almond Cereal 28 Ounce Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat11.62g (-4.85g, -29.45%)
Saturated Fat 1.24g (-1.11g, -47.23%)
Trans Fat 0.13g (+0.13g)
Cholesterol 2.0mg (+2.00mg)
Sodium 50.0mg (+38.00mg, +316.67%)
Total Carbohydrates 73.66g (+5.42g, +7.94%)
Dietary Fiber 10.2g (+0.80g, +8.51%)
Sugars 20.34g (-3.19g, -13.56%)
Sugars, added N/A
Protein 10.55g (-1.21g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU (+8.00IU)
Vitamin C, total ascorbic acid0.2mg (+0.20mg)
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe2.81mg (-1.43mg, -33.73%)
Potassium, K483.0mg (+83.00mg, +20.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg121.0mg (-20.00mg, -14.18%)
Phosphorus, P392.0mg (+39.00mg, +11.05%)
Fatty acids, total monounsaturated6.6g (-1.64g, -19.90%)
Fatty acids, total polyunsaturated2.67g (-0.86g, -24.36%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.50
Wella Bar Fresh Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+44.00kcal, +9.84%)
Total Fat30.91g (+14.44g, +87.67%)
Saturated Fat 5.45g (+3.10g, +131.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+24.00mg, +200.00%)
Total Carbohydrates 41.82g (-26.42g, -38.72%)
Dietary Fiber 5.5g (-3.90g, -41.49%)
Sugars 25.45g (+1.92g, +8.16%)
Sugars, added N/A
Protein 21.82g (+10.06g, +85.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe1.31mg (-2.93mg, -69.10%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (-32.00mg, -22.70%)
Copper, Cu0.073mg (-0.40mg, -84.50%)
Phosphorus, P273.0mg (-80.00mg, -22.66%)
Fatty acids, total monounsaturated16.36g (+8.12g, +98.54%)
Fatty acids, total polyunsaturated5.45g (+1.92g, +54.39%)
Thiamin0.0mg
Zinc, Zn1.64mg
Niacin7.273mg
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil (<1%)), Organic Milk Protein Concentrate, Organic Brown Rice, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.81
Quaker Oats, Apples, Cranberries & Almonds Flavored Simply Granola, Oats, Apples, Cranberries & Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-39.00kcal, -8.72%)
Total Fat10.2g (-6.27g, -38.07%)
Saturated Fat 1.02g (-1.33g, -56.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 51.0mg (+39.00mg, +325.00%)
Total Carbohydrates 75.51g (+7.27g, +10.65%)
Dietary Fiber 8.2g (-1.20g, -12.77%)
Sugars 26.53g (+3.00g, +12.75%)
Sugars, added N/A
Protein 10.2g (-1.56g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca82.0mg (-12.00mg, -12.77%)
Iron, Fe2.2mg (-2.04mg, -48.11%)
Potassium, K449.0mg (+49.00mg, +12.25%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg82.0mg (-59.00mg, -41.84%)
Phosphorus, P306.0mg (-47.00mg, -13.31%)
Fatty acids, total monounsaturated6.12g (-2.12g, -25.73%)
Fatty acids, total polyunsaturated3.06g (-0.47g, -13.31%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Dried Cranberries, Almonds, Dehydrated Apples, Inulin, Whey, Sugar, Nonfat Dry Milk, Glycerine, Whey Protein Concentrate, Natural Flavor, Honey, Sunflower Oil, Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.76
Quaker Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-47.00kcal, -10.51%)
Total Fat10.67g (-5.80g, -35.22%)
Saturated Fat 1.33g (-1.02g, -43.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+35.00mg, +291.67%)
Total Carbohydrates 74.67g (+6.43g, +9.42%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 25.33g (+1.80g, +7.65%)
Sugars, added N/A
Protein 9.33g (-2.43g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe2.8mg (-1.44mg, -33.96%)
Potassium, K480.0mg (+80.00mg, +20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg87.0mg (-54.00mg, -38.30%)
Phosphorus, P333.0mg (-20.00mg, -5.67%)
Fatty acids, total monounsaturated5.33g (-2.91g, -35.32%)
Fatty acids, total polyunsaturated3.33g (-0.20g, -5.67%)
Thiamin0.0mg
Ingredients
Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.76
Quaker Oats, Honey Raisins & Almonds Simply Granola, Oats, Honey Raisins & Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-47.00kcal, -10.51%)
Total Fat10.67g (-5.80g, -35.22%)
Saturated Fat 1.33g (-1.02g, -43.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+35.00mg, +291.67%)
Total Carbohydrates 74.67g (+6.43g, +9.42%)
Dietary Fiber 10.7g (+1.30g, +13.83%)
Sugars 25.33g (+1.80g, +7.65%)
Sugars, added N/A
Protein 9.33g (-2.43g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe2.8mg (-1.44mg, -33.96%)
Potassium, K480.0mg (+80.00mg, +20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg87.0mg (-54.00mg, -38.30%)
Phosphorus, P333.0mg (-20.00mg, -5.67%)
Fatty acids, total monounsaturated5.33g (-2.91g, -35.32%)
Fatty acids, total polyunsaturated3.33g (-0.20g, -5.67%)
Thiamin0.0mg
Ingredients
Whole Grain Oats, Whole Grain Wheat, Brown Sugar, Raisins, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.26
Wella Bar Fresh Ground Peanut Butter & Wild Flower Honey, Peanut Cacao by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+26.00kcal, +5.82%)
Total Fat30.91g (+14.44g, +87.67%)
Saturated Fat 5.45g (+3.10g, +131.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+52.00mg, +433.33%)
Total Carbohydrates 36.36g (-31.88g, -46.72%)
Dietary Fiber 5.5g (-3.90g, -41.49%)
Sugars 23.64g (+0.11g, +0.47%)
Sugars, added N/A
Protein 20.0g (+8.24g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe1.31mg (-2.93mg, -69.10%)
Potassium, K436.0mg (+36.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (-32.00mg, -22.70%)
Phosphorus, P273.0mg (-80.00mg, -22.66%)
Fatty acids, total monounsaturated16.36g (+8.12g, +98.54%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated5.45g (+1.92g, +54.39%)
Thiamin0.0mg
Zinc, Zn2.18mg
Niacin7.273mg
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Maple Syrup, Organic Milk Protein Concentrate, Organic Cacao Powder, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.02
Quaker Oats, Honey & Almonds Simply Granola, Oats, Honey & Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-30.00kcal, -6.71%)
Total Fat12.5g (-3.97g, -24.10%)
Saturated Fat 1.04g (-1.31g, -55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+40.00mg, +333.33%)
Total Carbohydrates 72.92g (+4.68g, +6.86%)
Dietary Fiber 10.4g (+1.00g, +10.64%)
Sugars 20.83g (-2.70g, -11.47%)
Sugars, added N/A
Protein 10.42g (-1.34g, -11.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-11.00mg, -11.70%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, K479.0mg (+79.00mg, +19.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-58.00mg, -41.13%)
Phosphorus, P312.0mg (-41.00mg, -11.61%)
Fatty acids, total monounsaturated6.25g (-1.99g, -24.15%)
Fatty acids, total polyunsaturated3.12g (-0.41g, -11.61%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Natural Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.02
Quaker Oats, Honey & Almonds Simply Granola, Oats, Honey & Almonds by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-30.00kcal, -6.71%)
Total Fat12.5g (-3.97g, -24.10%)
Saturated Fat 1.04g (-1.31g, -55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+40.00mg, +333.33%)
Total Carbohydrates 72.92g (+4.68g, +6.86%)
Dietary Fiber 8.3g (-1.10g, -11.70%)
Sugars 20.83g (-2.70g, -11.47%)
Sugars, added N/A
Protein 10.42g (-1.34g, -11.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-11.00mg, -11.70%)
Iron, Fe2.25mg (-1.99mg, -46.93%)
Potassium, K479.0mg (+79.00mg, +19.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-58.00mg, -41.13%)
Phosphorus, P312.0mg (-41.00mg, -11.61%)
Fatty acids, total monounsaturated6.25g (-1.99g, -24.15%)
Fatty acids, total polyunsaturated3.12g (-0.41g, -11.61%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Whey, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut Ingredients), Sunflower Oil, Tocopherols (added To Preserve Freshness)