Back To Nature Crispy Wheat Crackers, Crispy Wheat by The Bearington Collection: Similar Foods

Product:
Crispy Wheat Crackers, Crispy Wheat
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369984/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 964.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated1.79g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Safflower Oil, Raw Sugar, Defatted Wheat Germ, Cornstarch, Brown Rice Syrup, Sea Salt, Malted Barley Extract, Leavening (monocalcium Phosphate, Baking Soda), Natural Turmeric Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-0.60g, -6.72%)
Fatty acids, total polyunsaturated5.0g (+3.21g, +179.33%)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey, Corn Maltodextrin, Sea Salt, Sugar, Sodium Diacetate, Sour Cream (cream, Skim Milk And Or Whole Milk, Cultures), Buttermilk Powder, Yeast Extract, Salt, Citric Acid, Malic Acid, Corn Syrup Solids, Dried Parsley, Onion Powder, Lime Juice Solids, Garlic Powder, Natural Flavor, Lactic Acid, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-0.60g, -6.72%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g (+3.21g, +179.33%)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey, Corn Maltodextrin, Sea Salt, Sugar, Sodium Diacetate, Sour Cream (cream, Skim Milk And Or Whole Milk, Cultures), Buttermilk Powder, Yeast Extract, Salt, Citric Acid, Malic Acid, Corn Syrup Solids, Dried Parsley, Onion Powder, Lime Juice Solids, Garlic Powder, Natural Flavor, Lactic Acid, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat11.54g (-0.96g, -7.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 962.0mg (-2.00mg, -0.21%)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 3.85g (-6.86g, -64.05%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.08mg (-0.78mg, -20.21%)
Potassium, K154.0mg (-25.00mg, -13.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.69g (-1.24g, -13.89%)
Fatty acids, total polyunsaturated1.92g (+0.13g, +7.26%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Unbleached Wheat Flour, Safflower Oil, Corn Starch, Potato Starch, Brown Rice Syrup, Cane Sugar, Whole Grain Barley, Whole Grain Triticale, Whole Grain Rye, Whole Grain Millet, Oats; Pink Himalayan Salt, Malted Barley Extract, Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Sea Salt, Garlic Powder, Onion Powder, Citric Acid, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat13.51g (+1.01g, +8.08%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 973.0mg (+9.00mg, +0.93%)
Total Carbohydrates 62.16g (-9.27g, -12.98%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe5.41mg (+1.55mg, +40.16%)
Potassium, K189.0mg (+10.00mg, +5.59%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Maltodextrin, L Cysteine, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K171.0mg (-8.00mg, -4.47%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whey, Sugar, 2% Or Less Of Yeast, Salt, Garlic Powder, Onion Powder, Dehydrated Parsley, Tomato Powder, Spices, Milk, Yeast Extract, Natural Flavors (milk), Extractive Of Paprika (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+24.00kcal, +5.59%)
Total FatN/A
Saturated Fat 2.6g (+2.60g)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 983.0mg (+19.00mg, +1.97%)
Total Carbohydrates 68.0g (-3.43g, -4.80%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 8.6g (-2.11g, -19.70%)
Sugars, added N/A
Protein 7.0g (-0.14g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe3.5mg (-0.36mg, -9.33%)
Potassium, K168.0mg (-11.00mg, -6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.3g
Fatty acids, total monounsaturated3.8g (-5.13g, -57.45%)
Fatty acids, total polyunsaturated9.4g (+7.61g, +425.14%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Sugar, Defatted Wheat Germ, Whole Wheat Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dried Onion, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+24.00kcal, +5.59%)
Total FatN/A
Saturated Fat 2.6g (+2.60g)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 983.0mg (+19.00mg, +1.97%)
Total Carbohydrates 68.0g (-3.43g, -4.80%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 8.6g (-2.11g, -19.70%)
Sugars, added N/A
Protein 7.0g (-0.14g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe3.5mg (-0.36mg, -9.33%)
Potassium, K168.0mg (-11.00mg, -6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)18.3g
Fatty acids, total monounsaturated3.8g (-5.13g, -57.45%)
Fatty acids, total polyunsaturated9.4g (+7.61g, +425.14%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Sugar, Defatted Wheat Germ, Whole Wheat Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dried Onion, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat6.45g (-6.05g, -48.40%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 968.0mg (+4.00mg, +0.41%)
Total Carbohydrates 77.42g (+5.99g, +8.39%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 3.23g (-7.48g, -69.84%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-39.00mg, -54.93%)
Iron, Fe4.52mg (+0.66mg, +17.10%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [palm Oil, Tbhq (preservative), Distilled Monoglycerides], Contains Less Than 2% Of Each Of The Following: Salt, Sugar, Baking Soda, Yeast, Sodium Metabisulphite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+26.00kcal, +6.06%)
Total Fat17.9g (+5.40g, +43.20%)
Saturated Fat 1.8g (+1.80g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 984.0mg (+20.00mg, +2.07%)
Total Carbohydrates 66.5g (-4.93g, -6.90%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 3.7g (-7.01g, -65.45%)
Sugars, added N/A
Protein 8.4g (+1.26g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe4.4mg (+0.54mg, +13.99%)
Potassium, K208.0mg (+29.00mg, +16.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.2g (+4.27g, +47.82%)
Fatty acids, total polyunsaturated2.3g (+0.51g, +28.49%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (dextrose, Spices [rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate, Yeast), Extra Virgin Olive Oil Contains 2% Or Less Of Salt, Malted Barley Extract, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-12.00mg, -1.24%)
Total Carbohydrates 76.19g (+4.76g, +6.66%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.14g
Fatty acids, total monounsaturated4.76g (-4.17g, -46.70%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Nonfat Milk Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-12.00mg, -1.24%)
Total Carbohydrates 76.19g (+4.76g, +6.66%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.14g
Fatty acids, total monounsaturated4.76g (-4.17g, -46.70%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Nonfat Milk Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K143.0mg (-36.00mg, -20.11%)
Vitamin D, IU0.0IU
Ingredients
Water Lily Seeds, Palm Oil, Salt, Onion Powder, Garlic Powder, Ginger Powder, Tomato Powder, Chilli Powder, Spices, Vitamin E (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+36.00mg, +3.73%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K171.0mg (-8.00mg, -4.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, Contains 2% Or Less Of: Salt, Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Nonfat Dry Milk, Organic Cheddar Cheese Powder (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Turmeric Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-48.00mg, -67.61%)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, White Wine (contains Sulphites), Olive Oil, Salt, Italian Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat21.43g (+8.93g, +71.44%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-12.00mg, -1.24%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 2.38g (-8.33g, -77.78%)
Sugars, added N/A
Protein 9.52g (+2.38g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.81mg (-0.05mg, -1.30%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g (-4.17g, -46.70%)
Fatty acids, total polyunsaturated8.33g (+6.54g, +365.36%)
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)