Carr's Crackers Rosemary 5oz by Kellogg Company Us: Similar Foods

Product:
Carr's Crackers Rosemary 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751470/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat17.9g
Saturated Fat 1.8g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 984.0mg
Total Carbohydrates 66.5g
Dietary Fiber 3.2g
Sugars 3.7g
Sugars, added N/A
Protein 8.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe4.4mg
Potassium, K208.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.2g
Fatty acids, total polyunsaturated2.3g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Oleic Sunflower Oil, Rosemary Seasoning (dextrose, Spices [rosemary, Black Pepper], Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Leavening (ammonium Bicarbonate, Baking Soda, Calcium Phosphate, Yeast), Extra Virgin Olive Oil Contains 2% Or Less Of Salt, Malted Barley Extract, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+32.00kcal, +7.03%)
Total Fat25.64g (+7.74g, +43.24%)
Saturated Fat 8.97g (+7.17g, +398.33%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 13.0mg (+13.00mg)
Sodium 974.0mg (-10.00mg, -1.02%)
Total Carbohydrates 58.97g (-7.53g, -11.32%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 12.82g (+9.12g, +246.49%)
Sugars, added N/A
Protein 7.69g (-0.71g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+17.00mg, +19.77%)
Iron, Fe3.08mg (-1.32mg, -30.00%)
Potassium, K205.0mg (-3.00mg, -1.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.69g (-5.51g, -41.74%)
Fatty acids, total polyunsaturated7.69g (+5.39g, +234.35%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm And Or Soybean Oil), Dairy Whey, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Deproteinized Dairy Whey, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Buttermilk, Natural Flavors, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+20.00kcal, +4.40%)
Total Fat20.9g (+3.00g, +16.76%)
Saturated Fat 4.3g (+2.50g, +138.89%)
Trans Fat 0.3g (+0.20g, +200.00%)
Cholesterol 2.0mg (+2.00mg)
Sodium 948.0mg (-36.00mg, -3.66%)
Total Carbohydrates 64.2g (-2.30g, -3.46%)
Dietary Fiber 1.9g (-1.30g, -40.63%)
Sugars 1.4g (-2.30g, -62.16%)
Sugars, added N/A
Protein 9.3g (+0.90g, +10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe3.9mg (-0.50mg, -11.36%)
Potassium, K189.0mg (-19.00mg, -9.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.6g (-8.60g, -65.15%)
Fatty acids, total polyunsaturated8.3g (+6.00g, +260.87%)
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+20.00kcal, +4.40%)
Total Fat20.9g (+3.00g, +16.76%)
Saturated Fat 4.3g (+2.50g, +138.89%)
Trans Fat 0.3g (+0.20g, +200.00%)
Cholesterol 2.0mg (+2.00mg)
Sodium 948.0mg (-36.00mg, -3.66%)
Total Carbohydrates 64.2g (-2.30g, -3.46%)
Dietary Fiber 1.9g (-1.30g, -40.63%)
Sugars 1.4g (-2.30g, -62.16%)
Sugars, added N/A
Protein 9.3g (+0.90g, +10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe3.9mg (-0.50mg, -11.36%)
Potassium, K189.0mg (-19.00mg, -9.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.6g (-8.60g, -65.15%)
Fatty acids, total polyunsaturated8.3g (+6.00g, +260.87%)
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat14.29g (-3.61g, -20.17%)
Saturated Fat 12.5g (+10.70g, +594.44%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-20.00mg, -2.03%)
Total Carbohydrates 75.0g (+8.50g, +12.78%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 32.14g (+28.44g, +768.65%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.14mg (-2.26mg, -51.36%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Natural Flavor, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+21.00kcal, +4.62%)
Total Fat16.67g (-1.23g, -6.87%)
Saturated Fat 2.38g (+0.58g, +32.22%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 66.67g (+0.17g, +0.26%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 9.52g (+1.12g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-38.00mg, -44.19%)
Iron, Fe3.81mg (-0.59mg, -13.41%)
Potassium, K190.0mg (-18.00mg, -8.65%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g (-8.44g, -63.94%)
Fatty acids, total polyunsaturated7.14g (+4.84g, +210.43%)
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Dextrin, Malt Syrup, Baking Soda, Yeast, Rosemary Extract And Ascorbic Acid For Freshness), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Canola Oil, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+28.00kcal, +6.15%)
Total Fat20.69g (+2.79g, +15.59%)
Saturated Fat 5.17g (+3.37g, +187.22%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 966.0mg (-18.00mg, -1.83%)
Total Carbohydrates 65.52g (-0.98g, -1.47%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.34g (+1.94g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-17.00mg, -19.77%)
Iron, Fe3.79mg (-0.61mg, -13.86%)
Potassium, K172.0mg (-36.00mg, -17.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.17g (-8.03g, -60.83%)
Fatty acids, total polyunsaturated8.62g (+6.32g, +274.78%)
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat25.0g (+7.10g, +39.66%)
Saturated Fat 7.14g (+5.34g, +296.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.71g (-5.79g, -8.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe1.07mg (-3.33mg, -75.68%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika), Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5, Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate, Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat25.0g (+7.10g, +39.66%)
Saturated Fat 7.14g (+5.34g, +296.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.71g (-5.79g, -8.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe1.07mg (-3.33mg, -75.68%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika) Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5 Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat25.0g (+7.10g, +39.66%)
Saturated Fat 7.14g (+5.34g, +296.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.71g (-5.79g, -8.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe1.07mg (-3.33mg, -75.68%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips (whole Grain Corn, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower], Salt, Bbq Seasoning [corn Flour, Salt, Sugar Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red 40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika]), Fried Cheese Curls (corn Meal, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower], Whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate [a Milk Derivative], Disodium Phosphate, Buttermilk, Whey Protein Concentrate Lactic Acid, Mono And Diglycerides, Yellow 6 And Yellow 5), Nacho Cheese More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Flavored Tortilla Chips (whole Grain Corn, Vegetable Oil [contains One Or Or Sunflower], Salt, Whey, Dried Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Buttermilk, Dried Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Tomato Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract [color], Caramel Color, Yellow 6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red 40 Lake, Turmeric Extract [color], Dipotassium Phosphate), Pretzels (wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat25.0g (+7.10g, +39.66%)
Saturated Fat 7.14g (+5.34g, +296.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.71g (-5.79g, -8.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe1.07mg (-3.33mg, -75.68%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika) Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5 Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat25.0g (+7.10g, +39.66%)
Saturated Fat 7.14g (+5.34g, +296.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.71g (-5.79g, -8.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe1.07mg (-3.33mg, -75.68%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika) Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5 Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat25.0g (+7.10g, +39.66%)
Saturated Fat 7.14g (+5.34g, +296.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.71g (-5.79g, -8.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 7.14g (-1.26g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe1.07mg (-3.33mg, -75.68%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (-9.63g, -72.95%)
Fatty acids, total polyunsaturated12.5g (+10.20g, +443.48%)
Ingredients
Corn Chips Whole Grain Corn Vegetable Oil (contains One Or More Of The Following: Canola, Corn Cottonseed, Safflower, Soybean Or Sunflower) Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat20.0g (+2.10g, +11.73%)
Saturated Fat 5.0g (+3.20g, +177.78%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 63.33g (-3.17g, -4.77%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 6.67g (+2.97g, +80.27%)
Sugars, added N/A
Protein 6.67g (-1.73g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+47.00mg, +54.65%)
Iron, Fe4.8mg (+0.40mg, +9.09%)
Potassium, K183.0mg (-25.00mg, -12.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-8.20g, -62.12%)
Fatty acids, total polyunsaturated11.67g (+9.37g, +407.39%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Soybean And Or Palm Oil, Dehydrated Vegetable Blend (contains Carrots, Onions, Celery, Cabbage, Red Bell Pepper), Sugar, Salt, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Onion Powder, Hydrolyzed Soy And Wheat Protein, Natural Flavor (includes Tomato), Spice (includes Parsley), Monosodium Glutamate (flavor Enhancer), Artificial Color, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat28.57g (+10.67g, +59.61%)
Saturated Fat 5.36g (+3.56g, +197.78%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 46.43g (-20.07g, -30.18%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 3.57g (-0.13g, -3.51%)
Sugars, added N/A
Protein 21.43g (+13.03g, +155.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe5.11mg (+0.71mg, +16.14%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Whole Grain Corn Flour, Canola Oil, Garbanzo Bean Flour, Salt, Wheat Gluten, Rye Flour, Nongmo Baking Soda, Mono And Diglycerides (emulsifiers), Guar Gum, Soybean Oil, Whey, Lactose, Cucumber Powder, Buttermilk Solids, Onion And Garlic Powder, Spices, Natural Flavor, (contains Milk), Lactic Acid, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+21.00kcal, +4.62%)
Total Fat21.43g (+3.53g, +19.72%)
Saturated Fat 4.76g (+2.96g, +164.44%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-32.00mg, -3.25%)
Total Carbohydrates 64.29g (-2.21g, -3.32%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 2.38g (-1.32g, -35.68%)
Sugars, added N/A
Protein 9.52g (+1.12g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe3.81mg (-0.59mg, -13.41%)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.76g (-8.44g, -63.94%)
Fatty acids, total polyunsaturated8.33g (+6.03g, +262.17%)
Ingredients
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Whey, Paprika, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Monosodium Glutamate, Tomato Powder, Garlic Powder, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice Extract, Malic Acid, Sugar, Annatto Extract Color, Yellow 5, Yellow 6, Soy Lecithin), Seasoned Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Monosodium Glutamate, Lactic Acid, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Whey, Citric Acid, Baking Soda, Sugar, Buttermilk, Malt Syrup, Natural Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Rosemary Extract For Freshness)