That's It Black Beans + Peas Veggie Bars, Black Beans + Peas by That's It Nutrition, Llc: Similar Foods
- Product:
- Black Beans + Peas Veggie Bars, Black Beans + Peas
- Brand:
- That's It
- Maker:
- That's It Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1798835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 48.57g | |
| Dietary Fiber | 11.4g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 5.71mg | |
| Potassium, K | 246.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Peas, Organic Tapioca, Organic Vegetable Glycerin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 48.57g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (=) | |
| Iron, Fe | 5.71mg (=) | |
| Potassium, K | 246.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Peas, Organic Tapioca, Organic Vegetable Glycerin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 42.86g (-5.71g, -11.76%) | |
| Dietary Fiber | 5.4g (-6.00g, -52.63%) | |
| Sugars | 28.57g (+14.28g, +99.93%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-9.64g, -84.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-39.00mg, -59.09%) | |
| Iron, Fe | 1.79mg (-3.92mg, -68.65%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Soybean Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodyglyceride, Vanillin) Chocolate Cookie (wheat Flour, Sugar, Coconut Oil, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Natural Flavors), Chocolate Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder (processed With Alkali), Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Whey Powder, Salt, And Natural Flavor), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+14.00mg, +24.56%) | |
| Total Carbohydrates | 42.86g (-5.71g, -11.76%) | |
| Dietary Fiber | 5.4g (-6.00g, -52.63%) | |
| Sugars | 28.57g (+14.28g, +99.93%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-9.64g, -84.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-39.00mg, -59.09%) | |
| Iron, Fe | 1.79mg (-3.92mg, -68.65%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Soybean Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodyglyceride, Vanillin), Chocolate Cookie (wheat Flour, Sugar, Coconut Oil, Cocoa (processed With Alkali), Soy Lecithin, Baking Soda, Salt, Natural Flavors), Chocolate Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder (processed With Alkali), Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Whey Powder, Salt, And Natural Flavor), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+16.00kcal, +6.23%) | |
| Total Fat | 15.83g (+15.83g) | |
| Saturated Fat | 8.63g (+8.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+8.00mg, +14.04%) | |
| Total Carbohydrates | 28.78g (-19.79g, -40.75%) | |
| Dietary Fiber | 2.9g (-8.50g, -74.56%) | |
| Sugars | 18.71g (+4.42g, +30.93%) | |
| Sugars, added | N/A | |
| Protein | 4.32g (-7.11g, -62.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-44.00mg, -66.67%) | |
| Iron, Fe | 2.16mg (-3.55mg, -62.17%) | |
| Potassium, K | 245.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Peanuts, Coconut Oil, Corn Syrup, Dried Cane Syrup, Cocoa (processed With Alkali), Corn Syrup Solids, Cocoa, Pea Protein, Sugar, Sunflower Lecithin, Corn Starch, Natural Flavor (sesame, Coconut), Molasses, Soy Lecithin, Sea Salt, Guar Gum, Vanilla Extract, Locust Bean Gum, Caramel Color, Carrageenan, Dry Malt Extract (barley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-39.00mg, -68.42%) | |
| Total Carbohydrates | 33.93g (-14.64g, -30.14%) | |
| Dietary Fiber | 5.4g (-6.00g, -52.63%) | |
| Sugars | 26.79g (+12.50g, +87.47%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-9.64g, -84.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-34.00mg, -51.52%) | |
| Iron, Fe | 1.79mg (-3.92mg, -68.65%) | |
| Potassium, K | 262.0mg (+16.00mg, +6.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Soybean Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodyglyceride, Vanillin), Chocolate Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder (processed With Alkali), Soy Lecithin, Whey Powder, Salt, And Natural Flavor), Pecans, Chocolate Drops (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Dextrose, Soy Lecithin), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-9.00kcal, -3.50%) | |
| Total Fat | 17.14g (+17.14g) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-28.00mg, -49.12%) | |
| Total Carbohydrates | 21.9g (-26.67g, -54.91%) | |
| Dietary Fiber | 2.9g (-8.50g, -74.56%) | |
| Sugars | 16.19g (+1.90g, +13.30%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.91g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-41.00mg, -62.12%) | |
| Iron, Fe | 1.33mg (-4.38mg, -76.71%) | |
| Potassium, K | 257.0mg (+11.00mg, +4.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Water, Honey*, Coconut Cream, Pink Himalayan Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-9.00kcal, -3.50%) | |
| Total Fat | 17.14g (+17.14g) | |
| Saturated Fat | 4.29g (+4.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-28.00mg, -49.12%) | |
| Total Carbohydrates | 21.9g (-26.67g, -54.91%) | |
| Dietary Fiber | 2.9g (-8.50g, -74.56%) | |
| Sugars | 16.19g (+1.90g, +13.30%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.91g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-41.00mg, -62.12%) | |
| Iron, Fe | 1.33mg (-4.38mg, -76.71%) | |
| Potassium, K | 257.0mg (+11.00mg, +4.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
1 Peanut Butter 2 Water 3 Honey* 4 Coconut Cream 5 Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-37.00kcal, -14.40%) | |
| Total Fat | 8.79g (+8.79g) | |
| Saturated Fat | 3.3g (+3.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 38.0mg (-19.00mg, -33.33%) | |
| Total Carbohydrates | 32.97g (-15.60g, -32.12%) | |
| Dietary Fiber | 5.5g (-5.90g, -51.75%) | |
| Sugars | 15.38g (+1.09g, +7.63%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-5.94g, -51.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-33.00mg, -50.00%) | |
| Iron, Fe | 2.42mg (-3.29mg, -57.62%) | |
| Potassium, K | 275.0mg (+29.00mg, +11.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Dark Chocolate Coated Chickpeas [chickpeas, Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (canola, Cottonseed, Safflower, Sunflower And Or Peanut Oil), Salt), Dark Chocolate Chip Granola (rolled Oats, Organic Whole Grain Corn Flour, Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Sugar, Conola Oil, Molasses, Egg, Flaxseed, Honey, Salt, Baking Soda, Cream Of Tartar] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+4.00kcal, +1.56%) | |
| Total Fat | 17.39g (+17.39g) | |
| Saturated Fat | 10.43g (+10.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (-5.00mg, -8.77%) | |
| Total Carbohydrates | 25.22g (-23.35g, -48.07%) | |
| Dietary Fiber | 2.6g (-8.80g, -77.19%) | |
| Sugars | 19.13g (+4.84g, +33.87%) | |
| Sugars, added | N/A | |
| Protein | 3.48g (-7.95g, -69.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-49.00mg, -74.24%) | |
| Iron, Fe | 2.35mg (-3.36mg, -58.84%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconutmilk (filtered Water, Organic Coconut), Organic Cane Sugar Organic Coconut Oil, Peanuts, Cocoa (processed With Alkali), Cane Sugar, Peanut Oil, Organic Tapioca Syrup, Invert Sugar, Cocoa, Pea Protein, Chocolate Liquor, Guar Gum, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+41.00kcal, +15.95%) | |
| Total Fat | 5.32g (+5.32g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (+7.00mg, +12.28%) | |
| Total Carbohydrates | 57.45g (+8.88g, +18.28%) | |
| Dietary Fiber | 6.4g (-5.00g, -43.86%) | |
| Sugars | 4.26g (-10.03g, -70.19%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-0.79g, -6.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-45.00mg, -68.18%) | |
| Iron, Fe | 3.62mg (-2.09mg, -36.60%) | |
| Potassium, K | 255.0mg (+9.00mg, +3.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.19g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Whole White Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Raisin Juice Concentrate, Organic High Oleic Sunflower Oil, Contains Less Than 2% Of: Dried Yeast, Organic White Distilled Vinegar, Canola Oil, Lactic Acid, Organic Tapioca Starch, Fumaric Acid, Sea Salt, Mineral Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-43.00kcal, -16.73%) | |
| Total Fat | 17.86g (+17.86g) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-21.00mg, -36.84%) | |
| Total Carbohydrates | 25.0g (-23.57g, -48.53%) | |
| Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.86g, -68.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-5.00mg, -7.58%) | |
| Iron, Fe | 3.57mg (-2.14mg, -37.48%) | |
| Potassium, K | 271.0mg (+25.00mg, +10.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Allulose, Whole Milk Powder, Coconut Oil, Milk Fat, Natural Flavor, Sunflower Lecithin Or Soy Lecithin Or Canola Lecithin Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+8.00kcal, +3.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+19.00mg, +33.33%) | |
| Total Carbohydrates | 5.88g (-42.69g, -87.89%) | |
| Dietary Fiber | 2.4g (-9.00g, -78.95%) | |
| Sugars | 3.53g (-10.76g, -75.30%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-10.25g, -89.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-42.00mg, -63.64%) | |
| Iron, Fe | 0.42mg (-5.29mg, -92.64%) | |
| Potassium, K | 247.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Celery, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-17.00kcal, -6.61%) | |
| Total Fat | 6.0g (+6.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+43.00mg, +75.44%) | |
| Total Carbohydrates | 42.0g (-6.57g, -13.53%) | |
| Dietary Fiber | 6.0g (-5.40g, -47.37%) | |
| Sugars | 2.0g (-12.29g, -86.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-9.43g, -82.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-26.00mg, -39.39%) | |
| Iron, Fe | 3.8mg (-1.91mg, -33.45%) | |
| Potassium, K | 282.0mg (+36.00mg, +14.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+39.00kcal, +15.18%) | |
| Total Fat | 18.26g (+18.26g) | |
| Saturated Fat | 11.3g (+11.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 52.0mg (-5.00mg, -8.77%) | |
| Total Carbohydrates | 32.17g (-16.40g, -33.77%) | |
| Dietary Fiber | 2.6g (-8.80g, -77.19%) | |
| Sugars | 22.61g (+8.32g, +58.22%) | |
| Sugars, added | N/A | |
| Protein | 3.48g (-7.95g, -69.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+21.00mg, +31.82%) | |
| Iron, Fe | 3.48mg (-2.23mg, -39.05%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | 28.0IU (+28.00IU) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cream, Chocolate, Cocoa Butter, Corn Syrup, Raspberry Puree Concentrate, Raspberries, Corn Syrup Solids, Milk Fat, Less Than 2% Of: Cocoa, Dextrose, Raspberry Juice Concentrate, Modified Corn Starch, Soy Lecithin, Soybean Oil, Mono And Diglycerides, Fructose, Locust Bean Gum, Guar Gum, Pgpr, Salt, Carrageenan, Natural Flavor, Fruit And Vegetable Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-33.00kcal, -12.84%) | |
| Total Fat | 5.97g (+5.97g) | |
| Saturated Fat | 1.49g (+1.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (+40.00mg, +70.18%) | |
| Total Carbohydrates | 43.28g (-5.29g, -10.89%) | |
| Dietary Fiber | 6.0g (-5.40g, -47.37%) | |
| Sugars | 1.49g (-12.80g, -89.57%) | |
| Sugars, added | N/A | |
| Protein | 1.49g (-9.94g, -86.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-21.00mg, -31.82%) | |
| Iron, Fe | 3.73mg (-1.98mg, -34.68%) | |
| Potassium, K | 284.0mg (+38.00mg, +15.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cassava Flour, Coconut Flour, Sunflower Oil, Apple Cider Vinegar, Sea Salt | ||