That's It 1 Apple + 10 Cherries Fruit Bar, Apple + Cherries by That's It Nutrition, Llc: Similar Foods
- Product:
- 1 Apple + 10 Cherries Fruit Bar, Apple + Cherries
- Brand:
- That's It
- Maker:
- That's It Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 74.29g | |
| Dietary Fiber | 8.6g | |
| Sugars | 62.86g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 551.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples, Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 74.29g (=) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 62.86g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 551.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-8.00kcal, -2.80%) | |
| Total Fat | 5.41g (+5.41g) | |
| Saturated Fat | 5.41g (+5.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-3.00mg, -5.26%) | |
| Total Carbohydrates | 51.35g (-22.94g, -30.88%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 51.35g (-11.51g, -18.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 1.95mg (-0.91mg, -31.82%) | |
| Potassium, K | 568.0mg (+17.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Date Syrup*, Coconut Cream* (coconut, Water), Coconut Oil*, Vanilla Extract, Baobab Powder*, Pectin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-16.00kcal, -5.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 65.0g (-9.29g, -12.51%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 65.0g (+2.14g, +3.40%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+12.14g, +424.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 525.0mg (-26.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Juice Of Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-32.00mg, -56.14%) | |
| Total Carbohydrates | 82.5g (+8.21g, +11.05%) | |
| Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
| Sugars | 70.0g (+7.14g, +11.36%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 0.9mg (-1.96mg, -68.53%) | |
| Potassium, K | 550.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Dates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-32.00mg, -56.14%) | |
| Total Carbohydrates | 82.5g (+8.21g, +11.05%) | |
| Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
| Sugars | 70.0g (+7.14g, +11.36%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 0.9mg (-1.96mg, -68.53%) | |
| Potassium, K | 550.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Deglet Noor Dates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-32.00mg, -56.14%) | |
| Total Carbohydrates | 82.5g (+8.21g, +11.05%) | |
| Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
| Sugars | 70.0g (+7.14g, +11.36%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 0.9mg (-1.96mg, -68.53%) | |
| Potassium, K | 525.0mg (-26.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+8.00mg, +14.04%) | |
| Total Carbohydrates | 70.0g (-4.29g, -5.77%) | |
| Dietary Fiber | 10.0g (+1.40g, +16.28%) | |
| Sugars | 60.0g (-2.86g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.14g, +74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.0mg (-0.86mg, -30.07%) | |
| Potassium, K | 595.0mg (+44.00mg, +7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+18.00mg, +31.58%) | |
| Total Carbohydrates | 80.0g (+5.71g, +7.69%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 52.5g (-10.36g, -16.48%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+18.00mg, +31.58%) | |
| Iron, Fe | 0.75mg (-2.11mg, -73.78%) | |
| Potassium, K | 525.0mg (-26.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mango, Chilies, Citric Acid, Salt, Lemon Powder, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+38.00kcal, +13.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+11.00mg, +19.30%) | |
| Total Carbohydrates | 83.78g (+9.49g, +12.77%) | |
| Dietary Fiber | 5.4g (-3.20g, -37.21%) | |
| Sugars | 64.86g (+2.00g, +3.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-19.00mg, -33.33%) | |
| Iron, Fe | 10.81mg (+7.95mg, +277.97%) | |
| Potassium, K | 530.0mg (-21.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 0.0g | |
| Ingredients | ||
|---|---|---|
Dark Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-48.00mg, -84.21%) | |
| Total Carbohydrates | 78.95g (+4.66g, +6.27%) | |
| Dietary Fiber | 3.5g (-5.10g, -59.30%) | |
| Sugars | 57.89g (-4.97g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.65g, +22.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-22.00mg, -38.60%) | |
| Iron, Fe | 1.89mg (-0.97mg, -33.92%) | |
| Potassium, K | 553.0mg (+2.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
California Raisins, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 68.57g (-5.72g, -7.70%) | |
| Dietary Fiber | 14.3g (+5.70g, +66.28%) | |
| Sugars | 51.43g (-11.43g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.9mg (+5.80mg, +33.92%) | |
| Calcium, Ca | 14.0mg (-43.00mg, -75.44%) | |
| Iron, Fe | 5.71mg (+2.85mg, +99.65%) | |
| Potassium, K | 586.0mg (+35.00mg, +6.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Pineapples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (=) | |
| Total Carbohydrates | 68.57g (-5.72g, -7.70%) | |
| Dietary Fiber | 14.3g (+5.70g, +66.28%) | |
| Sugars | 51.43g (-11.43g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.9mg (+5.80mg, +33.92%) | |
| Calcium, Ca | 14.0mg (-43.00mg, -75.44%) | |
| Iron, Fe | 5.71mg (+2.85mg, +99.65%) | |
| Potassium, K | 586.0mg (+35.00mg, +6.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Pineapples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+34.00kcal, +11.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-37.00mg, -64.91%) | |
| Total Carbohydrates | 80.0g (+5.71g, +7.69%) | |
| Dietary Fiber | 8.0g (-0.60g, -6.98%) | |
| Sugars | 56.0g (-6.86g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.14g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+19.00mg, +33.33%) | |
| Iron, Fe | 0.64mg (-2.22mg, -77.62%) | |
| Potassium, K | 532.0mg (-19.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango Slices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-40.00mg, -70.18%) | |
| Total Carbohydrates | 80.0g (+5.71g, +7.69%) | |
| Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
| Sugars | 66.67g (+3.81g, +6.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.47g, +16.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 1.2mg (-1.66mg, -58.04%) | |
| Potassium, K | 583.0mg (+32.00mg, +5.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Golden Raisins, Palm Oil & Or Sunflower Oil, Sulfur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-32.00mg, -56.14%) | |
| Total Carbohydrates | 80.0g (+5.71g, +7.69%) | |
| Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
| Sugars | 57.5g (-5.36g, -8.53%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+18.00mg, +31.58%) | |
| Iron, Fe | 0.75mg (-2.11mg, -73.78%) | |
| Potassium, K | 525.0mg (-26.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Mango | ||