Sahara Gold Date Honey Syrup, Honey by International Golden Foods Inc: Similar Foods

Product:
Date Honey Syrup, Honey
Brand:
Sahara Gold
Maker:
International Golden Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sahara Gold Date Honey Syrup, Honey by International Golden Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 65.0g
Dietary Fiber 5.0g
Sugars 65.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.0mg
Potassium, K525.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Juice Of Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
That's It 1 Apple + 10 Cherries Fruit Bar, Apple + Cherries by That's It Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+16.00kcal, +5.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (+7.00mg, +14.00%)
Total Carbohydrates 74.29g (+9.29g, +14.29%)
Dietary Fiber 8.6g (+3.60g, +72.00%)
Sugars 62.86g (-2.14g, -3.29%)
Sugars, added N/A
Protein 2.86g (-12.14g, -80.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K551.0mg (+26.00mg, +4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
That's It Fruit Bar by That's It Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+16.00kcal, +5.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (+7.00mg, +14.00%)
Total Carbohydrates 74.29g (+9.29g, +14.29%)
Dietary Fiber 8.6g (+3.60g, +72.00%)
Sugars 62.86g (-2.14g, -3.29%)
Sugars, added N/A
Protein 2.86g (-12.14g, -80.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K551.0mg (+26.00mg, +4.95%)
Vitamin D, IU0.0IU
Ingredients
Apples, Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
Torn & Glasser Deluxe Compote by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-20.00kcal, -7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 12.0mg (-38.00mg, -76.00%)
Total Carbohydrates 65.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 45.0g (-20.00g, -30.77%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (+2.70mg)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Prunes, Nectarines, Peaches, Pears, Apples, Apricots, Sulfur Dioxide, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
Date Lady Organic Coconut Caramel Sauce, Coconut Caramel by Date Lady, Inc

All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+8.00kcal, +2.96%)
Total Fat5.41g (+5.41g)
Saturated Fat 5.41g (+5.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+4.00mg, +8.00%)
Total Carbohydrates 51.35g (-13.65g, -21.00%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 51.35g (-13.65g, -21.00%)
Sugars, added N/A
Protein 0.0g (-15.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe1.95mg (+1.95mg)
Potassium, K568.0mg (+43.00mg, +8.19%)
Vitamin D, IUN/A
Ingredients
Date Syrup*, Coconut Cream* (coconut, Water), Coconut Oil*, Vanilla Extract, Baobab Powder*, Pectin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
Aurora Natural Medjool Organic Dates, Medjool by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 72.5g (+7.50g, +11.54%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (=)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
Giant Eagle Organic Medjool Dates With Pits by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 72.5g (+7.50g, +11.54%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (=)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
Nature's Basket Medjool Organic Dates, Medjool by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 72.5g (+7.50g, +11.54%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 65.0g (=)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
Nature's Promise Organic Pitted Dates, Organic by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 72.5g (+7.50g, +11.54%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (-2.50g, -3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
Aurora Natural Organic Deglet Dates by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 72.5g (+7.50g, +11.54%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (-2.50g, -3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
O Organics Medjool Dates, Medjool by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 67.5g (+2.50g, +3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
Signature Farms Pitted Dates by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 67.5g (+2.50g, +3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
Organic Pitted Deglet Dates by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (-2.50g, -3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
Organic Medjool Dates by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 67.5g (+2.50g, +3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
Mm Pitted Dates, Pitted by Food Markets Northwest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+5.00kcal, +1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-50.00mg, -100.00%)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 62.5g (-2.50g, -3.85%)
Sugars, added N/A
Protein 2.5g (-12.50g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
Market Pantry California Raisins by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+13.00kcal, +4.81%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 18.0mg (-32.00mg, -64.00%)
Total Carbohydrates 77.74g (+12.74g, +19.60%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 63.6g (-1.40g, -2.15%)
Sugars, added N/A
Protein 3.53g (-11.47g, -76.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K495.0mg (-30.00mg, -5.71%)
Vitamin D, IUN/A
Ingredients
Raisins