Crunchmaster 5 Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi Grain Crunchy Oven Baked Crackers, 5 Seed by Th Foods, Inc: Similar Foods

Product:
5 Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi Grain Crunchy Oven Baked Crackers, 5 Seed
Brand:
Crunchmaster
Maker:
Th Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628937/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Chia Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+23.00mg, +6.27%)
Total Carbohydrates 80.0g (+13.33g, +19.99%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe1.8mg (-3.00mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parsnip Powder, Organic Wheat Flour, Organic Beetroot Juice, Organic Olive Oil, Organic Carrot Puree, Organic Wheat Bran Fiber, Organic Shallot, Organic Rice Extract, Organic Vinegar, Raising Agent, Salt Of Guerande, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat17.14g (+0.47g, +2.82%)
Saturated Fat 5.71g (+4.04g, +241.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 68.57g (+1.90g, +2.85%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 31.43g (+31.43g)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-29.00mg, -14.50%)
Iron, Fe2.06mg (-2.74mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Almond Butter (ground Almonds), Honey, Fructose, Salt, Molasses, Dried Malt Extract (dried Malt, Corn Syrup Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Betacarotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat17.14g (+0.47g, +2.82%)
Saturated Fat 5.71g (+4.04g, +241.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 68.57g (+1.90g, +2.85%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 31.43g (+31.43g)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-29.00mg, -14.50%)
Iron, Fe2.06mg (-2.74mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Wheat Flakes (contains Salt, Malt Extract), Canola And Or Soybean Oil, Glycerine, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Color (betacarotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total Fat15.79g (-0.88g, -5.28%)
Saturated Fat 1.75g (+0.08g, +4.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-34.00mg, -9.26%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 24.56g (+24.56g)
Sugars, added N/A
Protein 17.54g (+7.54g, +75.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe4.74mg (-0.06mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Soy Powder, Organic Rice Syrup, Organic Sunflower Seeds, Organic Expeller Pressed Canola Oil, Organic Crisp Rice With Organic Brown Rice Syrup And Sea Salt, Organic Molasses, Organic Cornmeal, Organic Ginger, Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (+40.00kcal, +8.57%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+29.00mg, +7.90%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn, Water, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (+40.00kcal, +8.57%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+29.00mg, +7.90%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn, Water, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.81g (+7.14g, +42.83%)
Saturated Fat 9.52g (+7.85g, +470.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 386.0mg (+19.00mg, +5.18%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 28.57g (+18.57g, +185.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe4.29mg (-0.51mg, -10.63%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Protein Blend (peanuts, Soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Whey Protein), Maltitol, Chocolate Coating (sugar, Palm Oil, Milk, Cocoa, Soy Lecithin, Vanillin), Vegetable Glycerin, Palm Oil[caret], Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+21.00kcal, +4.50%)
Total Fat21.95g (+5.28g, +31.67%)
Saturated Fat 21.95g (+20.28g, +1214.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-1.00mg, -0.27%)
Total Carbohydrates 70.73g (+4.06g, +6.09%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 43.9g (+43.90g)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca195.0mg (-5.00mg, -2.50%)
Iron, Fe0.88mg (-3.92mg, -81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Partially Hydrogenated Vegetable Oil (palm Kernal, Coconut, Palm), Nonfat Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsified) And Vanillin (an Artificial Flavoring)], Pretzels (soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat28.0g (+11.33g, +67.97%)
Saturated Fat 6.0g (+4.33g, +259.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-7.00mg, -1.91%)
Total Carbohydrates 40.0g (-26.67g, -40.00%)
Dietary Fiber 16.0g (+9.30g, +138.81%)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca160.0mg (-40.00mg, -20.00%)
Iron, Fe7.2mg (+2.40mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew*, Zucchini Olive Oil*, Green Onion*, Himalaya Pink Salt, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn, Canola Oil, Lime & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-26.00kcal, -5.57%)
Total Fat20.59g (+3.92g, +23.52%)
Saturated Fat 11.76g (+10.09g, +604.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 338.0mg (-29.00mg, -7.90%)
Total Carbohydrates 44.12g (-22.55g, -33.82%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 14.71g (+14.71g)
Sugars, added N/A
Protein 29.41g (+19.41g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe5.29mg (+0.49mg, +10.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-26.00kcal, -5.57%)
Total Fat20.59g (+3.92g, +23.52%)
Saturated Fat 11.76g (+10.09g, +604.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 338.0mg (-29.00mg, -7.90%)
Total Carbohydrates 44.12g (-22.55g, -33.82%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 14.71g (+14.71g)
Sugars, added N/A
Protein 29.41g (+19.41g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe5.29mg (+0.49mg, +10.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-26.00kcal, -5.57%)
Total Fat20.59g (+3.92g, +23.52%)
Saturated Fat 11.76g (+10.09g, +604.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 338.0mg (-29.00mg, -7.90%)
Total Carbohydrates 44.12g (-22.55g, -33.82%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 14.71g (+14.71g)
Sugars, added N/A
Protein 29.41g (+19.41g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe5.29mg (+0.49mg, +10.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (+0.83g, +4.98%)
Saturated Fat 1.25g (-0.42g, -25.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-17.00mg, -4.63%)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe2.7mg (-2.10mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans