Nick's Peanut And Chocolateolate Swedish Style Nut Bars, Peanut And Chocolateolate by Terratek Inc: Similar Foods

Product:
Peanut And Chocolateolate Swedish Style Nut Bars, Peanut And Chocolateolate
Brand:
Nick's
Maker:
Terratek Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat32.5g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg
Total Carbohydrates 47.5g
Dietary Fiber 25.0g
Sugars 2.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe1.5mg
Potassium, K325.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Roasted Peanuts, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 47.5g (=)
Dietary Fiber 25.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K325.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols15.0g (=)
Ingredients
Roasted Peanuts, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+12.00mg, +8.00%)
Total Carbohydrates 47.5g (=)
Dietary Fiber 25.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K325.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols15.0g (=)
Ingredients
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat32.5g (=)
Saturated Fat 8.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+12.00mg, +8.00%)
Total Carbohydrates 47.5g (=)
Dietary Fiber 25.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K325.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols15.0g (=)
Ingredients
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat17.24g (-15.26g, -46.95%)
Saturated Fat 3.45g (-5.30g, -60.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+5.00mg, +3.33%)
Total Carbohydrates 44.83g (-2.67g, -5.62%)
Dietary Fiber 12.1g (-12.90g, -51.60%)
Sugars 18.97g (+16.47g, +658.80%)
Sugars, added N/A
Protein 29.31g (+16.81g, +134.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe6.21mg (+4.71mg, +314.00%)
Potassium, K328.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein) Organic Coconut Nectar, Organic Sunflower Seeds, Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Cashews, Organic Almonds, Organic Rice Milk (organic Brown Rice Dairy Alternative), Organic Chocolate Chips (100% Cacao Liquor), Organic Coconut Sugar, Organic Beet Root, Organic Cacao Powder, Organic Cacao Butter, Organic Pure Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-30.00kcal, -6.67%)
Total Fat28.0g (-4.50g, -13.85%)
Saturated Fat 7.0g (-1.75g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-10.00mg, -6.67%)
Total Carbohydrates 40.0g (-7.50g, -15.79%)
Dietary Fiber 10.0g (-15.00g, -60.00%)
Sugars 12.0g (+9.50g, +380.00%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+11.00mg, +8.80%)
Iron, Fe4.0mg (+2.50mg, +166.67%)
Potassium, K300.0mg (-25.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat20.59g (-11.91g, -36.65%)
Saturated Fat 4.41g (-4.34g, -49.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-3.00mg, -2.00%)
Total Carbohydrates 61.76g (+14.26g, +30.02%)
Dietary Fiber 5.9g (-19.10g, -76.40%)
Sugars 35.29g (+32.79g, +1311.60%)
Sugars, added N/A
Protein 8.82g (-3.68g, -29.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe2.12mg (+0.62mg, +41.33%)
Potassium, K309.0mg (-16.00mg, -4.92%)
Vitamin D, IUN/A
Ingredients
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Brown Rice Syrup, Toasted Oats (oats, Sugar, Brown Sugar), Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Vegetable Glycerine, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols To Maintain Freshness, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-12.00kcal, -2.67%)
Total Fat37.5g (+5.00g, +15.38%)
Saturated Fat 18.75g (+10.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+6.00mg, +4.00%)
Total Carbohydrates 43.75g (-3.75g, -7.89%)
Dietary Fiber 18.8g (-6.20g, -24.80%)
Sugars 3.12g (+0.62g, +24.80%)
Sugars, added N/A
Protein 9.38g (-3.12g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe3.75mg (+2.25mg, +150.00%)
Potassium, K375.0mg (+50.00mg, +15.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols6.0g (-9.00g, -60.00%)
Ingredients
Almonds, Coconut, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Soluble Tapioca Fiber, Allulose, Medium Chain Triglyceride Oil (from Coconut), Natural Flavors, Sea Salt, Stevia Extract [reb A], Monk Fruit Extract, Mixed Tocopherols (vitamin E To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-28.00kcal, -6.22%)
Total Fat20.0g (-12.50g, -38.46%)
Saturated Fat 11.11g (+2.36g, +26.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+6.00mg, +4.00%)
Total Carbohydrates 60.0g (+12.50g, +26.32%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 35.56g (+33.06g, +1322.40%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe1.6mg (+0.10mg, +6.67%)
Potassium, K311.0mg (-14.00mg, -4.31%)
Vitamin D, IUN/A
Ingredients
Almonds* Coconut* Dates* Tapioca Syrup* Brown Rice Syrup* Blueberries* Raisins* Amaranth* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-28.00kcal, -6.22%)
Total Fat20.0g (-12.50g, -38.46%)
Saturated Fat 11.11g (+2.36g, +26.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+6.00mg, +4.00%)
Total Carbohydrates 60.0g (+12.50g, +26.32%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 35.56g (+33.06g, +1322.40%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe1.6mg (+0.10mg, +6.67%)
Potassium, K311.0mg (-14.00mg, -4.31%)
Vitamin D, IUN/A
Ingredients
Almonds*, Coconut*, Dates*, Tapioca Syrup*, Brown Rice Syrup*, Blueberries*, Raisins*, Amaranth*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-30.00kcal, -6.67%)
Total Fat26.0g (-6.50g, -20.00%)
Saturated Fat 6.0g (-2.75g, -31.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-10.00mg, -6.67%)
Total Carbohydrates 40.0g (-7.50g, -15.79%)
Dietary Fiber 8.0g (-17.00g, -68.00%)
Sugars 10.0g (+7.50g, +300.00%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+11.00mg, +8.80%)
Iron, Fe4.0mg (+2.50mg, +166.67%)
Potassium, K360.0mg (+35.00mg, +10.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Organic Agave Nectar, Sea Salt, Natural Vanilla Flavor, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-30.00kcal, -6.67%)
Total Fat26.0g (-6.50g, -20.00%)
Saturated Fat 6.0g (-2.75g, -31.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-10.00mg, -6.67%)
Total Carbohydrates 40.0g (-7.50g, -15.79%)
Dietary Fiber 8.0g (-17.00g, -68.00%)
Sugars 10.0g (+7.50g, +300.00%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+11.00mg, +8.80%)
Iron, Fe4.0mg (+2.50mg, +166.67%)
Potassium, K360.0mg (+35.00mg, +10.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Sea Salt, Vanilla Extract, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat21.67g (-10.83g, -33.32%)
Saturated Fat 5.83g (-2.92g, -33.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+8.00mg, +5.33%)
Total Carbohydrates 41.67g (-5.83g, -12.27%)
Dietary Fiber 5.0g (-20.00g, -80.00%)
Sugars 26.67g (+24.17g, +966.80%)
Sugars, added N/A
Protein 26.67g (+14.17g, +113.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-8.00mg, -6.40%)
Iron, Fe2.83mg (+1.33mg, +88.67%)
Potassium, K350.0mg (+25.00mg, +7.69%)
Vitamin D, IUN/A
Ingredients
Peanut Butter [peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides], Honey, Whey Protein Isolate, Rolled Oats, Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanilla), Cocoa Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.35
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 13.73g (+4.98g, +56.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 196.0mg (+46.00mg, +30.67%)
Total Carbohydrates 35.29g (-12.21g, -25.71%)
Dietary Fiber 19.6g (-5.40g, -21.60%)
Sugars 3.92g (+1.42g, +56.80%)
Sugars, added N/A
Protein 19.61g (+7.11g, +56.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+32.00mg, +25.60%)
Iron, Fe1.96mg (+0.46mg, +30.67%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g (-7.00g, -46.67%)
Ingredients
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.74
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-46.00kcal, -10.22%)
Total Fat19.3g (-13.20g, -40.62%)
Saturated Fat 4.39g (-4.36g, -49.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 158.0mg (+8.00mg, +5.33%)
Total Carbohydrates 36.84g (-10.66g, -22.44%)
Dietary Fiber 19.3g (-5.70g, -22.80%)
Sugars 8.77g (+6.27g, +250.80%)
Sugars, added N/A
Protein 29.82g (+17.32g, +138.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe1.58mg (+0.08mg, +5.33%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Protein Blend (grass Fed Whey Concentrate, Milk Protein Isolate, Whey Protein Isolate), Cashew Butter, Non Gmo Prebiotic Corn Fiber, Non Gmo Soluble Tapioca Fiber, Organic Clover Honey, Sunflower Oil, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Organic Cashews, Sunflower Lecithin, Coffee, Natural Flavors, Chia Seeds, Coffee Fruit Extract, Sea Salt, Kale, Spinach, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat23.33g (-9.17g, -28.22%)
Saturated Fat 5.0g (-3.75g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+33.00mg, +22.00%)
Total Carbohydrates 60.0g (+12.50g, +26.32%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 36.67g (+34.17g, +1366.80%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe2.67mg (+1.17mg, +78.00%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Graham Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Canola Oil, Brown Sugar, Honey, Sugar, Molasses, Salt, Cinnamon, Natural Flavor, Baking Soda, With Rosemary Extractives And Ascorbic Acid To Maintain Freshness), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Yogurt Covered Blueberries (sugar, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Palm Kernel And Or Palm Oil, Skim Milk, Whey, Artificial Color, Cultured Whey, Soy Lecithin, Lactic Acid, Natural Flavor, Water, Gum Acacia, Shellac, Corn Syrup), Pecans, Peanut Oil, Sea Salt