Kafa Bar Caffeinated Superfood Bar by Lisa Produce: Similar Foods
- Product:
- Caffeinated Superfood Bar
- Brand:
- Kafa Bar
- Maker:
- Lisa Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2364917/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal | |
Total Fat | 19.3g | |
Saturated Fat | 4.39g | |
Trans Fat | 0.0g | |
Cholesterol | 35.0mg | |
Sodium | 158.0mg | |
Total Carbohydrates | 36.84g | |
Dietary Fiber | 19.3g | |
Sugars | 8.77g | |
Sugars, added | N/A | |
Protein | 29.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg | |
Iron, Fe | 1.58mg | |
Potassium, K | 333.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (grass Fed Whey Concentrate, Milk Protein Isolate, Whey Protein Isolate), Cashew Butter, Non Gmo Prebiotic Corn Fiber, Non Gmo Soluble Tapioca Fiber, Organic Clover Honey, Sunflower Oil, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Organic Cashews, Sunflower Lecithin, Coffee, Natural Flavors, Chia Seeds, Coffee Fruit Extract, Sea Salt, Kale, Spinach, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (+27.00kcal, +6.68%) | |
Total Fat | 17.24g (-2.06g, -10.67%) | |
Saturated Fat | 3.45g (-0.94g, -21.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 155.0mg (-3.00mg, -1.90%) | |
Total Carbohydrates | 44.83g (+7.99g, +21.69%) | |
Dietary Fiber | 12.1g (-7.20g, -37.31%) | |
Sugars | 18.97g (+10.20g, +116.31%) | |
Sugars, added | N/A | |
Protein | 29.31g (-0.51g, -1.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.2mg | |
Calcium, Ca | 138.0mg (+15.00mg, +12.20%) | |
Iron, Fe | 6.21mg (+4.63mg, +293.04%) | |
Potassium, K | 328.0mg (-5.00mg, -1.50%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein) Organic Coconut Nectar, Organic Sunflower Seeds, Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Cashews, Organic Almonds, Organic Rice Milk (organic Brown Rice Dairy Alternative), Organic Chocolate Chips (100% Cacao Liquor), Organic Coconut Sugar, Organic Beet Root, Organic Cacao Powder, Organic Cacao Butter, Organic Pure Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+16.00kcal, +3.96%) | |
Total Fat | 26.0g (+6.70g, +34.72%) | |
Saturated Fat | 6.0g (+1.61g, +36.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 140.0mg (-18.00mg, -11.39%) | |
Total Carbohydrates | 40.0g (+3.16g, +8.58%) | |
Dietary Fiber | 8.0g (-11.30g, -58.55%) | |
Sugars | 10.0g (+1.23g, +14.03%) | |
Sugars, added | N/A | |
Protein | 20.0g (-9.82g, -32.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
Iron, Fe | 4.0mg (+2.42mg, +153.16%) | |
Potassium, K | 360.0mg (+27.00mg, +8.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Organic Agave Nectar, Sea Salt, Natural Vanilla Flavor, Peppermint Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+16.00kcal, +3.96%) | |
Total Fat | 26.0g (+6.70g, +34.72%) | |
Saturated Fat | 6.0g (+1.61g, +36.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 140.0mg (-18.00mg, -11.39%) | |
Total Carbohydrates | 40.0g (+3.16g, +8.58%) | |
Dietary Fiber | 8.0g (-11.30g, -58.55%) | |
Sugars | 10.0g (+1.23g, +14.03%) | |
Sugars, added | N/A | |
Protein | 20.0g (-9.82g, -32.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
Iron, Fe | 4.0mg (+2.42mg, +153.16%) | |
Potassium, K | 360.0mg (+27.00mg, +8.11%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Sea Salt, Vanilla Extract, Peppermint Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+14.00kcal, +3.47%) | |
Total Fat | 12.73g (-6.57g, -34.04%) | |
Saturated Fat | 4.55g (+0.16g, +3.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 127.0mg (-31.00mg, -19.62%) | |
Total Carbohydrates | 49.09g (+12.25g, +33.25%) | |
Dietary Fiber | 23.6g (+4.30g, +22.28%) | |
Sugars | 1.82g (-6.95g, -79.25%) | |
Sugars, added | N/A | |
Protein | 25.45g (-4.37g, -14.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
Iron, Fe | 4.73mg (+3.15mg, +199.37%) | |
Potassium, K | 309.0mg (-24.00mg, -7.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Acacia Fiber, Organic Carob, Organic Natural Flavors, Organic Guar Gum, Organic Tart Cherry, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+16.00kcal, +3.96%) | |
Total Fat | 28.0g (+8.70g, +45.08%) | |
Saturated Fat | 7.0g (+2.61g, +59.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 140.0mg (-18.00mg, -11.39%) | |
Total Carbohydrates | 40.0g (+3.16g, +8.58%) | |
Dietary Fiber | 10.0g (-9.30g, -48.19%) | |
Sugars | 12.0g (+3.23g, +36.83%) | |
Sugars, added | N/A | |
Protein | 20.0g (-9.82g, -32.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (+13.00mg, +10.57%) | |
Iron, Fe | 4.0mg (+2.42mg, +153.16%) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-19.00kcal, -4.70%) | |
Total Fat | 9.62g (-9.68g, -50.16%) | |
Saturated Fat | 4.81g (+0.42g, +9.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 58.0mg (+23.00mg, +65.71%) | |
Sodium | 192.0mg (+34.00mg, +21.52%) | |
Total Carbohydrates | 59.62g (+22.78g, +61.83%) | |
Dietary Fiber | 13.5g (-5.80g, -30.05%) | |
Sugars | 23.08g (+14.31g, +163.17%) | |
Sugars, added | N/A | |
Protein | 23.08g (-6.74g, -22.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (-8.00mg, -6.50%) | |
Iron, Fe | 2.88mg (+1.30mg, +82.28%) | |
Potassium, K | 308.0mg (-25.00mg, -7.51%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Agave Syrup, Chicory Root Fiber, Dark Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Milk, Soy Lecithin, Salt), Coated Oats (rolled Oats, Evaporated Cane Juice, Canola Oil, Tocopherols Added To Protect Flavor), Ground Coffee, Cocoa (processed With Alkali), Natural Flavor, High Oleic Sunflower Oil, Brown Rice Flour, Crisp Rice (rice Flour, Dried Cane Syrup, Sea Salt), Rolled Oats, Flaxseed, Glycerine, Sunflower Lecithin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 21.25g (+1.95g, +10.10%) | |
Saturated Fat | 15.0g (+10.61g, +241.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
Sodium | 175.0mg (+17.00mg, +10.76%) | |
Total Carbohydrates | 52.5g (+15.66g, +42.51%) | |
Dietary Fiber | 2.5g (-16.80g, -87.05%) | |
Sugars | 28.75g (+19.98g, +227.82%) | |
Sugars, added | N/A | |
Protein | 6.25g (-23.57g, -79.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
Iron, Fe | 2.5mg (+0.92mg, +58.23%) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 11.0ug | |
Fatty acids, total monounsaturated | 4.38g | |
Total sugar alcohols | 15.0g | |
Fatty acids, total polyunsaturated | 1.25g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.25mg | |
Riboflavin | 0.125mg | |
Niacin | 0.375mg | |
Folic acid | 12.0ug |
Ingredients | ||
---|---|---|
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa, Soy Lecithin, Salt, Vanillin, Polyglycerol Polyricinoleate, Artificial Flavor, Baking Soda], Sorbitol, Water, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Palm And Or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Sugar, Nonfat Milk, Wheat Flour, Eggs, Glycerin, Corn Syrup, Cocoa (processed With Alkali), Natural And Artificial Flavor, Whole Milk, Egg Whites, Mono And Diglycerides, Polyglycerol Esters, Oat Fiber, Salt, Maltodextrin, Modified Cornstarch, Leavening (sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda), Gelatin, Preservatives (sodium Propionate, Sorbic Acid), Xanthan Gum, Cellulose Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-4.00kcal, -0.99%) | |
Total Fat | 13.33g (-5.97g, -30.93%) | |
Saturated Fat | 1.67g (-2.72g, -61.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 192.0mg (+34.00mg, +21.52%) | |
Total Carbohydrates | 56.67g (+19.83g, +53.83%) | |
Dietary Fiber | 8.3g (-11.00g, -56.99%) | |
Sugars | 18.33g (+9.56g, +109.01%) | |
Sugars, added | N/A | |
Protein | 16.67g (-13.15g, -44.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
Iron, Fe | 3.0mg (+1.42mg, +89.87%) | |
Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, California Raisins, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Organic Date Sugar, Pumpkin Seed Protein, Dates, Dried Cherries, Flaxseed, California Almonds, Cashews, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (+27.00kcal, +6.68%) | |
Total Fat | 33.33g (+14.03g, +72.69%) | |
Saturated Fat | 13.73g (+9.34g, +212.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
Sodium | 196.0mg (+38.00mg, +24.05%) | |
Total Carbohydrates | 35.29g (-1.55g, -4.21%) | |
Dietary Fiber | 19.6g (+0.30g, +1.55%) | |
Sugars | 3.92g (-4.85g, -55.30%) | |
Sugars, added | N/A | |
Protein | 19.61g (-10.21g, -34.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (+34.00mg, +27.64%) | |
Iron, Fe | 1.96mg (+0.38mg, +24.05%) | |
Potassium, K | 333.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 8.0g |
Ingredients | ||
---|---|---|
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Cocoa Butter, Erythritol, Almond Flour, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+32.00kcal, +7.92%) | |
Total Fat | 14.55g (-4.75g, -24.61%) | |
Saturated Fat | 5.45g (+1.06g, +24.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 127.0mg (-31.00mg, -19.62%) | |
Total Carbohydrates | 49.09g (+12.25g, +33.25%) | |
Dietary Fiber | 23.6g (+4.30g, +22.28%) | |
Sugars | 1.82g (-6.95g, -79.25%) | |
Sugars, added | N/A | |
Protein | 25.45g (-4.37g, -14.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
Iron, Fe | 4.55mg (+2.97mg, +187.97%) | |
Potassium, K | 309.0mg (-24.00mg, -7.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+32.00kcal, +7.92%) | |
Total Fat | 14.55g (-4.75g, -24.61%) | |
Saturated Fat | 5.45g (+1.06g, +24.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 127.0mg (-31.00mg, -19.62%) | |
Total Carbohydrates | 49.09g (+12.25g, +33.25%) | |
Dietary Fiber | 23.6g (+4.30g, +22.28%) | |
Sugars | 1.82g (-6.95g, -79.25%) | |
Sugars, added | N/A | |
Protein | 25.45g (-4.37g, -14.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
Iron, Fe | 4.55mg (+2.97mg, +187.97%) | |
Potassium, K | 309.0mg (-24.00mg, -7.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+8.00kcal, +1.98%) | |
Total Fat | 21.25g (+1.95g, +10.10%) | |
Saturated Fat | 15.0g (+10.61g, +241.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
Sodium | 175.0mg (+17.00mg, +10.76%) | |
Total Carbohydrates | 52.5g (+15.66g, +42.51%) | |
Dietary Fiber | 2.5g (-16.80g, -87.05%) | |
Sugars | 28.75g (+19.98g, +227.82%) | |
Sugars, added | N/A | |
Protein | 6.25g (-23.57g, -79.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+2.00mg, +1.63%) | |
Iron, Fe | 2.5mg (+0.92mg, +58.23%) | |
Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 20.0ug | |
Fatty acids, total monounsaturated | 4.38g | |
Total sugar alcohols | 15.0g | |
Fatty acids, total polyunsaturated | 1.25g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.88mg | |
Riboflavin | 0.17mg | |
Niacin | 0.5mg | |
Folic acid | 12.0ug |
Ingredients | ||
---|---|---|
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa, Soy Lecithin, Salt, Vanillin, Polyglycerol Polyricinoleate, Artificial Flavor, Baking Soda], Sorbitol, Water, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Palm And Or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Sugar, Nonfat Milk, Wheat Flour, Eggs, Glycerin, Corn Syrup, Cocoa (processed With Alkali), Natural And Artificial Flavor, Whole Milk, Egg Whites, Mono & Diglycerides, Polyglycerol Esters, Oat Fiber, Salt, Maltodextrin, Modified Cornstarch, Leavening (sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda), Gelatin, Preservatives (sodium Propionate, Sorbic Acid), Xanthan Gum, Cellulose Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+18.00kcal, +4.46%) | |
Total Fat | 20.0g (+0.70g, +3.63%) | |
Saturated Fat | 11.11g (+6.72g, +153.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 156.0mg (-2.00mg, -1.27%) | |
Total Carbohydrates | 60.0g (+23.16g, +62.87%) | |
Dietary Fiber | 6.7g (-12.60g, -65.28%) | |
Sugars | 35.56g (+26.79g, +305.47%) | |
Sugars, added | N/A | |
Protein | 6.67g (-23.15g, -77.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
Iron, Fe | 1.6mg (+0.02mg, +1.27%) | |
Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds*, Coconut*, Dates*, Tapioca Syrup*, Brown Rice Syrup*, Blueberries*, Raisins*, Amaranth*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+18.00kcal, +4.46%) | |
Total Fat | 20.0g (+0.70g, +3.63%) | |
Saturated Fat | 11.11g (+6.72g, +153.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 156.0mg (-2.00mg, -1.27%) | |
Total Carbohydrates | 60.0g (+23.16g, +62.87%) | |
Dietary Fiber | 6.7g (-12.60g, -65.28%) | |
Sugars | 35.56g (+26.79g, +305.47%) | |
Sugars, added | N/A | |
Protein | 6.67g (-23.15g, -77.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
Iron, Fe | 1.6mg (+0.02mg, +1.27%) | |
Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds* Coconut* Dates* Tapioca Syrup* Brown Rice Syrup* Blueberries* Raisins* Amaranth* Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+1.00kcal, +0.25%) | |
Total Fat | 12.16g (-7.14g, -36.99%) | |
Saturated Fat | 4.05g (-0.34g, -7.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 142.0mg (-16.00mg, -10.13%) | |
Total Carbohydrates | 47.3g (+10.46g, +28.39%) | |
Dietary Fiber | 12.2g (-7.10g, -36.79%) | |
Sugars | 9.46g (+0.69g, +7.87%) | |
Sugars, added | N/A | |
Protein | 27.03g (-2.79g, -9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (+12.00mg, +9.76%) | |
Iron, Fe | 4.46mg (+2.88mg, +182.28%) | |
Potassium, K | 284.0mg (-49.00mg, -14.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) , |