N!ck's Almond And Chocolateolate Swedish Style Nut Bars, Almond And Chocolateolate by Terratek Inc: Similar Foods
- Product:
- Almond And Chocolateolate Swedish Style Nut Bars, Almond And Chocolateolate
- Brand:
- N!ck's
- Maker:
- Terratek Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509168/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal | |
Total Fat | 32.5g | |
Saturated Fat | 8.75g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 162.0mg | |
Total Carbohydrates | 47.5g | |
Dietary Fiber | 25.0g | |
Sugars | 2.5g | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg | |
Iron, Fe | 1.5mg | |
Potassium, K | 325.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 15.0g |
Ingredients | ||
---|---|---|
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (=) | |
Total Fat | 32.5g (=) | |
Saturated Fat | 8.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 162.0mg (=) | |
Total Carbohydrates | 47.5g (=) | |
Dietary Fiber | 25.0g (=) | |
Sugars | 2.5g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 1.5mg (=) | |
Potassium, K | 325.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 15.0g (=) |
Ingredients | ||
---|---|---|
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (=) | |
Total Fat | 32.5g (=) | |
Saturated Fat | 8.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-12.00mg, -7.41%) | |
Total Carbohydrates | 47.5g (=) | |
Dietary Fiber | 25.0g (=) | |
Sugars | 2.5g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 1.5mg (=) | |
Potassium, K | 325.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 15.0g (=) |
Ingredients | ||
---|---|---|
Roasted Peanuts, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (=) | |
Total Fat | 32.5g (=) | |
Saturated Fat | 8.75g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-12.00mg, -7.41%) | |
Total Carbohydrates | 47.5g (=) | |
Dietary Fiber | 25.0g (=) | |
Sugars | 2.5g (=) | |
Sugars, added | N/A | |
Protein | 12.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 1.5mg (=) | |
Potassium, K | 325.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 15.0g (=) |
Ingredients | ||
---|---|---|
Roasted Peanuts, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+14.00kcal, +3.11%) | |
Total Fat | 35.71g (+3.21g, +9.88%) | |
Saturated Fat | 12.5g (+3.75g, +42.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (-1.00mg, -0.62%) | |
Total Carbohydrates | 25.0g (-22.50g, -47.37%) | |
Dietary Fiber | 7.1g (-17.90g, -71.60%) | |
Sugars | 7.14g (+4.64g, +185.60%) | |
Sugars, added | N/A | |
Protein | 14.29g (+1.79g, +14.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
Iron, Fe | 6.07mg (+4.57mg, +304.67%) | |
Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Sprouted Almonds Organic Sprouted Cashews Organic Sprouted Pumpkin Seeds Organic Lime Juice Organic Coconut Flakes Organic Spices Organic Raisins Sea Salt Organic Unrefined Coconut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (-19.00kcal, -4.22%) | |
Total Fat | 17.24g (-15.26g, -46.95%) | |
Saturated Fat | 3.45g (-5.30g, -60.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 155.0mg (-7.00mg, -4.32%) | |
Total Carbohydrates | 44.83g (-2.67g, -5.62%) | |
Dietary Fiber | 12.1g (-12.90g, -51.60%) | |
Sugars | 18.97g (+16.47g, +658.80%) | |
Sugars, added | N/A | |
Protein | 29.31g (+16.81g, +134.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.2mg | |
Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
Iron, Fe | 6.21mg (+4.71mg, +314.00%) | |
Potassium, K | 328.0mg (+3.00mg, +0.92%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein) Organic Coconut Nectar, Organic Sunflower Seeds, Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Cashews, Organic Almonds, Organic Rice Milk (organic Brown Rice Dairy Alternative), Organic Chocolate Chips (100% Cacao Liquor), Organic Coconut Sugar, Organic Beet Root, Organic Cacao Powder, Organic Cacao Butter, Organic Pure Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (-14.00kcal, -3.11%) | |
Total Fat | 14.55g (-17.95g, -55.23%) | |
Saturated Fat | 5.45g (-3.30g, -37.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-35.00mg, -21.60%) | |
Total Carbohydrates | 49.09g (+1.59g, +3.35%) | |
Dietary Fiber | 23.6g (-1.40g, -5.60%) | |
Sugars | 1.82g (-0.68g, -27.20%) | |
Sugars, added | N/A | |
Protein | 25.45g (+12.95g, +103.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
Iron, Fe | 4.55mg (+3.05mg, +203.33%) | |
Potassium, K | 309.0mg (-16.00mg, -4.92%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (-14.00kcal, -3.11%) | |
Total Fat | 14.55g (-17.95g, -55.23%) | |
Saturated Fat | 5.45g (-3.30g, -37.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-35.00mg, -21.60%) | |
Total Carbohydrates | 49.09g (+1.59g, +3.35%) | |
Dietary Fiber | 23.6g (-1.40g, -5.60%) | |
Sugars | 1.82g (-0.68g, -27.20%) | |
Sugars, added | N/A | |
Protein | 25.45g (+12.95g, +103.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
Iron, Fe | 4.55mg (+3.05mg, +203.33%) | |
Potassium, K | 309.0mg (-16.00mg, -4.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (-9.00kcal, -2.00%) | |
Total Fat | 20.59g (-11.91g, -36.65%) | |
Saturated Fat | 4.41g (-4.34g, -49.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 147.0mg (-15.00mg, -9.26%) | |
Total Carbohydrates | 61.76g (+14.26g, +30.02%) | |
Dietary Fiber | 5.9g (-19.10g, -76.40%) | |
Sugars | 35.29g (+32.79g, +1311.60%) | |
Sugars, added | N/A | |
Protein | 8.82g (-3.68g, -29.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 10.6mg | |
Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
Iron, Fe | 2.12mg (+0.62mg, +41.33%) | |
Potassium, K | 309.0mg (-16.00mg, -4.92%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Brown Rice Syrup, Toasted Oats (oats, Sugar, Brown Sugar), Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Vegetable Glycerine, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols To Maintain Freshness, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-30.00kcal, -6.67%) | |
Total Fat | 28.0g (-4.50g, -13.85%) | |
Saturated Fat | 7.0g (-1.75g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (-22.00mg, -13.58%) | |
Total Carbohydrates | 40.0g (-7.50g, -15.79%) | |
Dietary Fiber | 10.0g (-15.00g, -60.00%) | |
Sugars | 12.0g (+9.50g, +380.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+7.50g, +60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
Iron, Fe | 4.0mg (+2.50mg, +166.67%) | |
Potassium, K | 300.0mg (-25.00mg, -7.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (=) | |
Total Fat | 35.0g (+2.50g, +7.69%) | |
Saturated Fat | 7.5g (-1.25g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (-24.00mg, -14.81%) | |
Total Carbohydrates | 42.5g (-5.00g, -10.53%) | |
Dietary Fiber | 12.5g (-12.50g, -50.00%) | |
Sugars | 15.0g (+12.50g, +500.00%) | |
Sugars, added | N/A | |
Protein | 15.0g (+2.50g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
Iron, Fe | 2.7mg (+1.20mg, +80.00%) | |
Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 20.0g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (=) | |
Total Fat | 35.0g (+2.50g, +7.69%) | |
Saturated Fat | 7.5g (-1.25g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (-24.00mg, -14.81%) | |
Total Carbohydrates | 42.5g (-5.00g, -10.53%) | |
Dietary Fiber | 12.5g (-12.50g, -50.00%) | |
Sugars | 15.0g (+12.50g, +500.00%) | |
Sugars, added | N/A | |
Protein | 15.0g (+2.50g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
Iron, Fe | 2.7mg (+1.20mg, +80.00%) | |
Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 20.0g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (-12.00kcal, -2.67%) | |
Total Fat | 37.5g (+5.00g, +15.38%) | |
Saturated Fat | 18.75g (+10.00g, +114.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 156.0mg (-6.00mg, -3.70%) | |
Total Carbohydrates | 43.75g (-3.75g, -7.89%) | |
Dietary Fiber | 18.8g (-6.20g, -24.80%) | |
Sugars | 3.12g (+0.62g, +24.80%) | |
Sugars, added | N/A | |
Protein | 9.38g (-3.12g, -24.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 3.75mg (+2.25mg, +150.00%) | |
Potassium, K | 375.0mg (+50.00mg, +15.38%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 6.0g (-9.00g, -60.00%) |
Ingredients | ||
---|---|---|
Almonds, Coconut, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Soluble Tapioca Fiber, Allulose, Medium Chain Triglyceride Oil (from Coconut), Natural Flavors, Sea Salt, Stevia Extract [reb A], Monk Fruit Extract, Mixed Tocopherols (vitamin E To Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-28.00kcal, -6.22%) | |
Total Fat | 20.0g (-12.50g, -38.46%) | |
Saturated Fat | 11.11g (+2.36g, +26.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 156.0mg (-6.00mg, -3.70%) | |
Total Carbohydrates | 60.0g (+12.50g, +26.32%) | |
Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
Sugars | 35.56g (+33.06g, +1322.40%) | |
Sugars, added | N/A | |
Protein | 6.67g (-5.83g, -46.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 1.6mg (+0.10mg, +6.67%) | |
Potassium, K | 311.0mg (-14.00mg, -4.31%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds* Coconut* Dates* Tapioca Syrup* Brown Rice Syrup* Blueberries* Raisins* Amaranth* Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-28.00kcal, -6.22%) | |
Total Fat | 20.0g (-12.50g, -38.46%) | |
Saturated Fat | 11.11g (+2.36g, +26.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 156.0mg (-6.00mg, -3.70%) | |
Total Carbohydrates | 60.0g (+12.50g, +26.32%) | |
Dietary Fiber | 6.7g (-18.30g, -73.20%) | |
Sugars | 35.56g (+33.06g, +1322.40%) | |
Sugars, added | N/A | |
Protein | 6.67g (-5.83g, -46.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
Iron, Fe | 1.6mg (+0.10mg, +6.67%) | |
Potassium, K | 311.0mg (-14.00mg, -4.31%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds*, Coconut*, Dates*, Tapioca Syrup*, Brown Rice Syrup*, Blueberries*, Raisins*, Amaranth*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+17.00kcal, +3.78%) | |
Total Fat | 21.67g (-10.83g, -33.32%) | |
Saturated Fat | 5.83g (-2.92g, -33.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 158.0mg (-4.00mg, -2.47%) | |
Total Carbohydrates | 41.67g (-5.83g, -12.27%) | |
Dietary Fiber | 5.0g (-20.00g, -80.00%) | |
Sugars | 26.67g (+24.17g, +966.80%) | |
Sugars, added | N/A | |
Protein | 26.67g (+14.17g, +113.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (-8.00mg, -6.40%) | |
Iron, Fe | 2.83mg (+1.33mg, +88.67%) | |
Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanut Butter [peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides], Honey, Whey Protein Isolate, Rolled Oats, Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanilla), Cocoa Powder, Natural Flavors |