Am Farms Black Beans Low Sodium 15 Oz by Teasdale Foods Inc: Similar Foods
- Product:
- Black Beans Low Sodium 15 Oz
- Brand:
- Am Farms
- Maker:
- Teasdale Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 140.0mg | |
| Total Carbohydrates | 17.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 7.0mg | |
| Potassium, K | 412.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Ferrous Gluconate To Promote Color Retention And Calcium Chloride To Maintain Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-30.00kcal, -23.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 18.0g (+1.00g, +5.88%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 7.0mg (=) | |
| Potassium, K | 405.0mg (-7.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Promote Firmness) And Calcium Disodium Edta (added To Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-22.00kcal, -16.92%) | |
| Total Fat | 0.38g (+0.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+14.00mg, +10.00%) | |
| Total Carbohydrates | 19.23g (+2.23g, +13.12%) | |
| Dietary Fiber | 4.6g (+0.60g, +15.00%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.92g, +15.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.54mg (-5.46mg, -78.00%) | |
| Potassium, K | 438.0mg (+26.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Pork Broth Flavor (pork Broth, Rendered Bacon Fat [cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitritej, Salt, Smoke Flavor, Flavor, Yeast Extract), Tomato Paste, Tomato Flakes, Jalapeno Peppers (jalapeno Peppers Salt Acetic Acid, Water, Calcium Chloride), Salt, Garlic, Lime Juice Powder (maltodextrin, Lime Juice Solids With Added Lime Oil), Modified Food Starch, Spices, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-22.00kcal, -16.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-32.00mg, -22.86%) | |
| Total Carbohydrates | 17.69g (+0.69g, +4.06%) | |
| Dietary Fiber | 4.6g (+0.60g, +15.00%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.15g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.54mg (-5.46mg, -78.00%) | |
| Potassium, K | 408.0mg (-4.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-22.00kcal, -16.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-32.00mg, -22.86%) | |
| Total Carbohydrates | 17.69g (+0.69g, +4.06%) | |
| Dietary Fiber | 4.6g (+0.60g, +15.00%) | |
| Sugars | 0.77g (-0.23g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.15g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.54mg (-5.46mg, -78.00%) | |
| Potassium, K | 408.0mg (-4.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-40.00kcal, -30.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 17.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 7.0mg (=) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-23.00kcal, -17.69%) | |
| Total Fat | 3.72g (+3.72g) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (=) | |
| Total Carbohydrates | 17.36g (+0.36g, +2.12%) | |
| Dietary Fiber | 1.7g (-2.30g, -57.50%) | |
| Sugars | 0.83g (-0.17g, -17.00%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-4.35g, -72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 15.0mg (-27.00mg, -64.29%) | |
| Iron, Fe | 0.83mg (-6.17mg, -88.14%) | |
| Potassium, K | 396.0mg (-16.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Extra Virgin Olive Oil Sunflower Oil Safflower Oil, Spices Including Salt, Dehydrated Bell Pepper, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Sugar, Celery, Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+3.00kcal, +2.31%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (-1.00mg, -0.71%) | |
| Total Carbohydrates | 24.1g (+7.10g, +41.76%) | |
| Dietary Fiber | 7.2g (+3.20g, +80.00%) | |
| Sugars | 1.2g (+0.20g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (+1.23g, +20.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.41mg (-4.59mg, -65.57%) | |
| Potassium, K | 452.0mg (+40.00mg, +9.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-7.00kcal, -5.38%) | |
| Total Fat | 2.69g (+2.69g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+22.00mg, +15.71%) | |
| Total Carbohydrates | 18.46g (+1.46g, +8.59%) | |
| Dietary Fiber | 4.6g (+0.60g, +15.00%) | |
| Sugars | 1.54g (+0.54g, +54.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.15g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.69mg (-5.31mg, -75.86%) | |
| Potassium, K | 446.0mg (+34.00mg, +8.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pinto Beans, Filtered Water, Organic Onions, Organic High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-37.00kcal, -28.46%) | |
| Total Fat | 0.39g (+0.39g) | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+17.00mg, +12.14%) | |
| Total Carbohydrates | 17.04g (+0.04g, +0.24%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 0.61g (-0.39g, -39.00%) | |
| Sugars, added | N/A | |
| Protein | 5.9g (-0.10g, -1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.37mg (-5.63mg, -80.43%) | |
| Potassium, K | 405.0mg (-7.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-37.00kcal, -28.46%) | |
| Total Fat | 0.39g (+0.39g) | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+17.00mg, +12.14%) | |
| Total Carbohydrates | 17.04g (+0.04g, +0.24%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 0.61g (-0.39g, -39.00%) | |
| Sugars, added | N/A | |
| Protein | 5.9g (-0.10g, -1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.37mg (-5.63mg, -80.43%) | |
| Potassium, K | 405.0mg (-7.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-14.00kcal, -10.77%) | |
| Total Fat | 3.16g (+3.16g) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 130.0mg (-10.00mg, -7.14%) | |
| Total Carbohydrates | 10.88g (-6.12g, -36.00%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 2.11g (+1.11g, +111.00%) | |
| Sugars, added | N/A | |
| Protein | 11.23g (+5.23g, +87.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 0.95mg (-6.05mg, -86.43%) | |
| Potassium, K | 379.0mg (-33.00mg, -8.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Beef Cheesy Mashed Potatoes (potatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Garlic, Imitation Half And Half (water, Sunflower Oil, Pea Protein, Acacia Gum, Cane Sugar, Contains Less Than 1% Of Potassium Citrate, Sodium Bicarbonate, Natural Flavor, Sunflower Lecithin, Sea Sat, Gellan Gum), Pea Protein Beverage (water, Pea Protein Blend (water, Pea Protein), Sunflower Oil, Contains Less Than 1% Of Vitamin A Palmate, Vitamin D2, Vitamin B12, Dha Algal Oil, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor, Guar Gum, Gellan Gum), Sea Salt (dead Sea Salt, Dead Sea Potassium Chloride), Black Pepper, Corn, Roasted Sweet Potato (sweet Potato, Olive Pomace Oil, Sea Salt (dead Sea Salt, Dead Sea Potassium Chloride), Black Pepper) Beef Gravy (pea Protein Beverage (water, Pea Protein Blend (water, Pea Protein), Sunflower Oil, Contains Less Than 1% Of Vitamin A Palmate, Vitamin D2, Vitamin B12, Dha Algal Oil, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor, Guar Gum, Gellan Gum), Imitation Half And Half (water, Sunflower Oil, Pea Protein, Acacia Gum, Cane Sugar, Contains Less Than 1% Of Potassium Citrate, Sodium Bicarbonate, Natural Flavor, Sunflower Lecithin, Sea Salt, Gellan Gum), Worcestershire Sauce (distilled White Vnegar, Molasses, Sugar, Water, Salt, Onions, Anchovies Garlic, Coves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Beef Base (roasted Beet, Salt, Yeast Extract, Caramel Color, Natural Flavors), Gluten Free Potato Starch, Water, Black Pepper) Steak Seasoning (sea Salt (dead Sea Salt, Dead Sea Potassium Chloride), Garlic Powder, Garlic Salt, Onion Powder, Brown Sugar (sugar, Molasses), Turmeric, Chili Powder (chili Pepper, Spices, Salt, Silicon Dioxide (to Make Free Flowing), And Garlic), Black Pepper, Paprika (paprika And Silicon Dioxide (to Make Free Flowing) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+23.00kcal, +17.69%) | |
| Total Fat | 7.06g (+7.06g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+1.00mg, +0.71%) | |
| Total Carbohydrates | 27.06g (+10.06g, +59.18%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.47g, -41.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-36.00mg, -85.71%) | |
| Iron, Fe | 0.94mg (-6.06mg, -86.57%) | |
| Potassium, K | 400.0mg (-12.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Potato Dextrin, Tapioca Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Color Added, Xanthan Gum, Citric Acid, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+3.00kcal, +2.31%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+10.00mg, +7.14%) | |
| Total Carbohydrates | 6.67g (-10.33g, -60.76%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 3.33g (+2.33g, +233.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.33mg (-6.67mg, -95.29%) | |
| Potassium, K | 400.0mg (-12.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Pico De Gallo (roma Tomato, Red Onion, Poblano Pepper, Pasteurized Lime Juice, Cilantro Leaves, Kosher Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-40.00kcal, -30.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-29.00mg, -20.71%) | |
| Total Carbohydrates | 16.39g (-0.61g, -3.59%) | |
| Dietary Fiber | 6.6g (+2.60g, +65.00%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-0.26g, -4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 1.64mg (-5.36mg, -76.57%) | |
| Potassium, K | 404.0mg (-8.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-40.00kcal, -30.77%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-29.00mg, -20.71%) | |
| Total Carbohydrates | 16.39g (-0.61g, -3.59%) | |
| Dietary Fiber | 6.6g (+2.60g, +65.00%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-0.26g, -4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 1.64mg (-5.36mg, -76.57%) | |
| Potassium, K | 404.0mg (-8.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Sea Salt | ||