Taylor Farms Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham by Taylor Fresh Foods, Inc: Similar Foods

Product:
Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998460/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat9.41g
Saturated Fat 2.75g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 537.0mg
Total Carbohydrates 20.0g
Dietary Fiber 1.2g
Sugars 3.92g
Sugars, added N/A
Protein 11.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe1.45mg
Potassium, K255.0mg
Vitamin D, IU0.0IU
Ingredients
Sandwich Roll (wheat Flour, Water, Sugar, Salt, Canola Oil, Yeast, Guar Gum, Rye Flour, Malted Barley Flour, Deactivated Yeast , Dextrose, Fava Bean Flour, Malt Extract, Sunflower Lecithin, Calcium Phosphate , Enzymes, Ascorbic Acid, Niacin, Xanthan Gum, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Honey Smoked Turkey Breast (turkey Breast, Water, Honey, Contains 2% Or Less Of Potassium Lactate [preservative], Salt, Sugar, Sodium Phosphates [preservative], Carrageenan, Sodium Diacetate [preservative], Natural, Flavor, Sodium Erythorbate [preservative], Sodium Nitrite [preservative]), Edible Beef Collagen Casing), Fully Cooked Smoked Honey Maple Premium Ham, Water Added, Caramel Color Added (ham Cured With Water, Honey, Salt, Dextrose, Vinegar, Maple Flavoring Maple Syrup Propylene Glycol, Natural Flavor, Molasses, Corn Syrup, Caramel Color), Sodium Phosphates [preservative], Sodium Erythorbate [preservative] , Sodium Nitrite [preservative]), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Honey Mustard Mayonnaise (canola Oil, Water, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Egg Yolk, Honey, Less Than 2% Of Modified Corn Starch, Salt, Distilled Vinegar, Mustard Flour, Stabilizer Blend (xanthan Gum, Carrageenan), Apple Cider Vinegar, Dried Garlic, Dried Onion, Natural Flavor) , Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+25.00kcal, +12.02%)
Total Fat8.0g (-1.41g, -14.98%)
Saturated Fat 4.0g (+1.25g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 527.0mg (-10.00mg, -1.86%)
Total Carbohydrates 31.33g (+11.33g, +56.65%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 6.0g (+2.08g, +53.06%)
Sugars, added N/A
Protein 8.67g (-2.70g, -23.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-13.00mg, -12.26%)
Iron, Fe2.07mg (+0.62mg, +42.76%)
Potassium, K253.0mg (-2.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Yellow Cornmeal, Vegetable Oil (palm, Soybean And Or Canola Oil), Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Datem, Wheat Gluten, Dextrose, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Bell Peppers, Onion, Black Olives, Sauce: Tomatoes (water, Tomato Paste), Contains 2% Or Less Of: Modified Food Starch, Sugar, Salt, Dextrose, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+4.00kcal, +1.92%)
Total Fat18.18g (+8.77g, +93.20%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 545.0mg (+8.00mg, +1.49%)
Total Carbohydrates 9.09g (-10.91g, -54.55%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 3.03g (-0.89g, -22.70%)
Sugars, added N/A
Protein 6.06g (-5.31g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+3.00mg, +2.83%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, K242.0mg (-13.00mg, -5.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Milk (water, Almonds), Salt, Dehydrated Onion, Poppy Seed, Dehydrated Garlic, Sesame Seeds, Roasted Sesame Seeds, Enzyme, Xanthan Gum, Guar Gum, Lactic Acid, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+8.00kcal, +3.85%)
Total Fat6.82g (-2.59g, -27.52%)
Saturated Fat 2.84g (+0.09g, +3.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 523.0mg (-14.00mg, -2.61%)
Total Carbohydrates 29.55g (+9.55g, +47.75%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (+0.63g, +16.07%)
Sugars, added N/A
Protein 10.23g (-1.14g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe2.39mg (+0.94mg, +64.83%)
Potassium, K227.0mg (-28.00mg, -10.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains 2% Or Less Of: Sugar, Soybean Oil, Yeast, Salt, Modified Corn Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+8.00kcal, +3.85%)
Total Fat6.82g (-2.59g, -27.52%)
Saturated Fat 2.84g (+0.09g, +3.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 523.0mg (-14.00mg, -2.61%)
Total Carbohydrates 29.55g (+9.55g, +47.75%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (+0.63g, +16.07%)
Sugars, added N/A
Protein 10.23g (-1.14g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-4.00mg, -3.77%)
Iron, Fe2.39mg (+0.94mg, +64.83%)
Potassium, K227.0mg (-28.00mg, -10.98%)
Vitamin D, IU5.0IU (+5.00IU)
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Soybean Oil, Yeast, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+23.00kcal, +11.06%)
Total Fat7.69g (-1.72g, -18.28%)
Saturated Fat 2.75g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 560.0mg (+23.00mg, +4.28%)
Total Carbohydrates 29.67g (+9.67g, +48.35%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.4g (+0.48g, +12.24%)
Sugars, added N/A
Protein 10.99g (-0.38g, -3.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-7.00mg, -6.60%)
Iron, Fe2.42mg (+0.97mg, +66.90%)
Potassium, K242.0mg (-13.00mg, -5.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Soybean Oil, Yeast, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+6.00kcal, +2.88%)
Total Fat21.43g (+12.02g, +127.74%)
Saturated Fat 5.36g (+2.61g, +94.91%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 536.0mg (-1.00mg, -0.19%)
Total Carbohydrates 7.14g (-12.86g, -64.30%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (-0.35g, -8.93%)
Sugars, added N/A
Protein 3.57g (-7.80g, -68.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-35.00mg, -33.02%)
Iron, Fe1.29mg (-0.16mg, -11.03%)
Potassium, K250.0mg (-5.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Shrimp, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, And Oleoresin Paprika), Artichokes, Mushrooms, Sour Cream (cultured Cream), Whey Protein Concentrate, Vinegar, Cultured Dextrose, Natural Parmesan Cheese Flavor, Natural Sour Cream Flavor, Maltodextrin, Salt, Garlic, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+4.00kcal, +1.92%)
Total Fat18.18g (+8.77g, +93.20%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 545.0mg (+8.00mg, +1.49%)
Total Carbohydrates 9.09g (-10.91g, -54.55%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars N/A
Sugars, added N/A
Protein 6.06g (-5.31g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-18.00mg, -16.98%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, K282.0mg (+27.00mg, +10.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Milk (water, Almonds), Salt, Dehydrated Smoked Onion, Red Bell Pepper, Green Bell Pepper, Smoked Tomato, Garlic, Parsley, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to Help Preserve Freshness), Lactic Acid, Citric Acid, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+12.00kcal, +5.77%)
Total Fat16.0g (+6.59g, +70.03%)
Saturated Fat 2.0g (-0.75g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 520.0mg (-17.00mg, -3.17%)
Total Carbohydrates 14.0g (-6.00g, -30.00%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 4.0g (+0.08g, +2.04%)
Sugars, added N/A
Protein 4.0g (-7.37g, -64.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-26.00mg, -24.53%)
Iron, Fe5.4mg (+3.95mg, +272.41%)
Potassium, K280.0mg (+25.00mg, +9.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato, Tomato Paste, Basil, Sunflower Oil, Water, Grana Padano Cheese (skimmed Milk Cow Partially, Salt, Rennet, Egg Protein), Sundried Tomato, Sugar, Salt, Potato Starch, Garlic, Black Pepper, Spices, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+25.00kcal, +12.02%)
Total Fat8.59g (-0.82g, -8.71%)
Saturated Fat 4.29g (+1.54g, +56.00%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+37.00mg, +137.04%)
Sodium 528.0mg (-9.00mg, -1.68%)
Total Carbohydrates 20.25g (+0.25g, +1.25%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.07g (-0.85g, -21.68%)
Sugars, added N/A
Protein 16.56g (+5.19g, +45.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-5.00mg, -4.72%)
Iron, Fe1.23mg (-0.22mg, -15.17%)
Potassium, K245.0mg (-10.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.61g
Ingredients
Lobster (cooked), Brioche Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sugar, Whole Fresh Eggs, Canola Oil, Unsalted Butter [cream (milk), Natural Flavoring], Yeast, Salt, Natural Preservative [wheat Flour, Enzymes], Dough Conditioner [natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour], Ascorbic Acid, Natural Coloring [water, Natural Color, Annatto And Tumeric Extract]), Flavored Butter (butter, Sherry, Cooked Lobster, Salt, Maltodextrin, Hydrolyzed Corn Protein, Whey, Lobster Extract, Butter Oil, Yeast Extract, Tomato Paste, Onion Powder, Dehydrated Potato Flakes, Extractives Of Paprika [color], Natural Butter Flavor [with Annatto And Turmeric], Spice Extractives, Garlic Powder, Saffron, Lemon Juice), Seasoning (mustard Flour, Bay Leaf, Celery Seed, Red Cayenne Pepper, Pepper Black, Cinnamon, Cardamon, Nutmeg, Allspice, Ginger, Smoked Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-16.00kcal, -7.69%)
Total Fat6.16g (-3.25g, -34.54%)
Saturated Fat 2.4g (-0.35g, -12.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 548.0mg (+11.00mg, +2.05%)
Total Carbohydrates 23.97g (+3.97g, +19.85%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 2.74g (-1.18g, -30.10%)
Sugars, added N/A
Protein 10.27g (-1.10g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-31.00mg, -29.25%)
Iron, Fe1.85mg (+0.40mg, +27.59%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
English Muffin Made With Whole Grains: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar, Fully Cooked Veggie And Grain Patty: Water, Textured Soy Protein Concentrate, Dehydrated Small Red Beans, Soybean Oil, Palm Oil, Egg White, Cooked Brown Rice, Cooked Red Quinoa, Soy Protein Isolate, Modified Cellulose, Oat Fiber, Yeast Extract, Natural Flavors, Salt, Sugar, Dextrose, Maltodextrin, Apple Extract, Soy Lecithin, Egg White Patty With Spinach And Caramelized Onion: Egg Whites, Spinach, Caramelized Yellow Onions, Modified Tapioca Starch, Carrageenan, Natural Flavor, Salt, Pasteurized Process American Cheese: [milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-16.00kcal, -7.69%)
Total Fat6.16g (-3.25g, -34.54%)
Saturated Fat 2.4g (-0.35g, -12.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 548.0mg (+11.00mg, +2.05%)
Total Carbohydrates 23.97g (+3.97g, +19.85%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 2.74g (-1.18g, -30.10%)
Sugars, added N/A
Protein 10.27g (-1.10g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-31.00mg, -29.25%)
Iron, Fe1.85mg (+0.40mg, +27.59%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
English Muffin Made With Whole Grains: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar, Fully Cooked Veggie And Grain Patty: Water, Textured Soy Protein Concentrate, Dehydrated Small Red Beans, Soybean Oil, Palm Oil, Egg White, Cooked Brown Rice, Cooked Red Quinoa, Soy Protein Isolate, Modified Cellulose, Oat Fiber, Yeast Extract, Natural Flavors, Salt, Sugar, Dextrose, Maltodextrin, Apple Extract, Soy Lecithin, Egg White Patty With Spinach And Caramelized Onion: Egg Whites, Spinach, Caramelized Yellow Onions, Modified Tapioca Starch, Carrageenan, Natural Flavor, Salt, Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat15.0g (+5.59g, +59.40%)
Saturated Fat 6.67g (+3.92g, +142.55%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 533.0mg (-4.00mg, -0.74%)
Total Carbohydrates 6.67g (-13.33g, -66.65%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (-0.59g, -15.05%)
Sugars, added N/A
Protein 6.67g (-4.70g, -41.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-39.00mg, -36.79%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Pimentos (pimentos, Water, Citric Acid), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn, Roasted Green Chiles (green Chile Peppers, Water, Citric Acid, Salt, Calcium Chloride), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor), Water, Hatch Green Chiles, Salt, Cilantro, Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic), Soybean Oil, Ground Cumin, Lemon Juice Concentrate, Sugar, Crushed Garlic (garlic, Citric Acid), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Modified Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+38.00kcal, +18.27%)
Total FatN/A
Saturated Fat 3.11g (+0.36g, +13.09%)
Trans Fat 0.05g (+0.05g)
Cholesterol 41.0mg (+14.00mg, +51.85%)
Sodium 556.0mg (+19.00mg, +3.54%)
Total Carbohydrates 25.25g (+5.25g, +26.25%)
Dietary Fiber 1.2g (=)
Sugars 7.74g (+3.82g, +97.45%)
Sugars, added N/A
Protein 7.97g (-3.40g, -29.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-8.00mg, -7.55%)
Iron, Fe1.67mg (+0.22mg, +15.17%)
Potassium, K258.0mg (+3.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.59g
Ingredients
Turkey Frank, Natural Hickory Smoke Flavor Added: Mechanically Separated Turkey, Water, Cornsyrup, Contains 2% Or Less: Flavorings, Salt, Dextrose, Potassium Lactate,sodium Diacetate, Ascorbic Acid (vitamin C), Natural Hickory Smoke Flavoring,extractives Of Paprika, Sodium Nitrite Batter: Water, Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid), Sugar, Whole Grain Corn Meal, Whole Grain Wheat Flour, Contains 2% Orless: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheatstarch, Soybean Oil, Salt, Dried Whole Egg, Soy Lecithin, Natural And Artificialflavor, Sweetener (honey, Wheat Starch), Nonfat Dry Milk Cooked In Vegetableoil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+24.00kcal, +11.54%)
Total Fat11.27g (+1.86g, +19.77%)
Saturated Fat 3.52g (+0.77g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 521.0mg (-16.00mg, -2.98%)
Total Carbohydrates 26.76g (+6.76g, +33.80%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.41g (-2.51g, -64.03%)
Sugars, added N/A
Protein 5.63g (-5.74g, -50.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-21.00mg, -19.81%)
Iron, Fe0.7mg (-0.75mg, -51.72%)
Potassium, K223.0mg (-32.00mg, -12.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bleached Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Milk And Cream, Food Starch Modified, Contains Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Smoke Flavoring), Carrageenan, Chives, Dextrose, Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Locust Bean Gum, Milk Protein Concentrate, Milk Solids Nonfat, Onions, Paprika Extract (color), Potassium Sorbate (preservative), Salt, Sodium Alginate, Sodium Citrate, Sodium Phosphate, Sodium Silicoaluminate (anti Caking Agent), Soy Flour, Spice Extract, Spices, Sugar, Wheat Starch, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-37.00kcal, -17.79%)
Total Fat12.94g (+3.53g, +37.51%)
Saturated Fat 2.94g (+0.19g, +6.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 553.0mg (+16.00mg, +2.98%)
Total Carbohydrates 9.41g (-10.59g, -52.95%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.53g (-0.39g, -9.95%)
Sugars, added N/A
Protein 7.06g (-4.31g, -37.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-24.00mg, -22.64%)
Iron, Fe1.18mg (-0.27mg, -18.62%)
Potassium, K259.0mg (+4.00mg, +1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce, Dressing (honey, Unfiltered Unpasteurized Apple Cider Vinegar (water), Lemon Juice, Olive Oil, Avocado Oil, Water, Sea Salt, Cumin, Ginger, Black Pepper, Cumin Seeds), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Anti Caking Agent (potato Starch, Corn Starch, Cellulose, Natamycin [all Natural Mold Inhibitor]), Radish Pepitas (pepitas, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed Sea Salt), Corn (sweet Corn, Water, Sugar, Salt), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate)