4th & Heart Coffee Guarana Chocolateolate Ghee Spread, Coffee Guarana by Tava Organics Ltd: Similar Foods
- Product:
- Coffee Guarana Chocolateolate Ghee Spread, Coffee Guarana
- Brand:
- 4th & Heart
- Maker:
- Tava Organics Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403801/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 15.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 26.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 5.3g | |
| Sugars | 47.37g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | 368.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Date Syrup, Chocolate (cacao, Coconut Sugar), Grass Fed Ghee (clarified Butter [milk], Vanilla Bean), Coffee Oil, Guarana Seed Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 26.32g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (=) | |
| Sodium | 26.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 47.37g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 3.79mg (=) | |
| Potassium, K | 368.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Date Syrup, Chocolate (cacao, Coconut Sugar), Grass Fed Ghee (clarified Butter [milk], Vanilla Bean), Passionfruit Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 18.6g (-7.72g, -29.33%) | |
| Saturated Fat | 2.33g (-13.46g, -85.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 35.0mg (+9.00mg, +34.62%) | |
| Total Carbohydrates | 58.14g (+5.51g, +10.47%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 23.26g (-24.11g, -50.90%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+9.30g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-12.00mg, -11.43%) | |
| Iron, Fe | 3.02mg (-0.77mg, -20.32%) | |
| Potassium, K | 372.0mg (+4.00mg, +1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+), Cashews, Raisins+, Flax Seeds+, Sesame Seeds+, Almonds, Dried Strawberries, Cane Sugar+, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Vegetable Glycerine, Apple Juice Concentrate, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Citric Acid, Natural Flavors, Acai Powder+, Rosemary Extract+, Sea Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 16.67g (+0.88g, +5.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-9.00mg, -34.62%) | |
| Sodium | 33.0mg (+7.00mg, +26.92%) | |
| Total Carbohydrates | 66.67g (+14.04g, +26.68%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 56.67g (+9.30g, +19.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-38.00mg, -36.19%) | |
| Iron, Fe | 1.2mg (-2.59mg, -68.34%) | |
| Potassium, K | 367.0mg (-1.00mg, -0.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Greek Style Yogurt Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin [an Emulsifier], Vanilla), Raisins (raisins, Sunflower Oil), Confectioners Glaze, Gum Arabic, Glucose Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 23.33g (-2.99g, -11.36%) | |
| Saturated Fat | 3.33g (-12.46g, -78.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 0.0mg (-26.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (+0.70g, +1.33%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 36.67g (-10.70g, -22.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 2.4mg (-1.39mg, -36.68%) | |
| Potassium, K | 350.0mg (-18.00mg, -4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mighty Ox Nut & Berry Mix (almonds, Glycerated Sweetened Dried Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Sunflower Oil), Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Cashews (sunflower Oil), Walnuts, Dried Blueberries (sugar Sunflower Oil), Dried Strawberries (sugar, Ascorbic Acid, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 14.52g (-11.80g, -44.83%) | |
| Saturated Fat | 0.0g (-15.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 32.0mg (+6.00mg, +23.08%) | |
| Total Carbohydrates | 64.52g (+11.89g, +22.59%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 35.48g (-11.89g, -25.10%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+12.90g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-8.00mg, -7.62%) | |
| Iron, Fe | 1.61mg (-2.18mg, -57.52%) | |
| Potassium, K | 355.0mg (-13.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Raisins, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (-8.46g, -32.14%) | |
| Saturated Fat | 17.86g (+2.07g, +13.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 36.0mg (+10.00mg, +38.46%) | |
| Total Carbohydrates | 71.43g (+18.80g, +35.72%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 64.29g (+16.92g, +35.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-34.00mg, -32.38%) | |
| Iron, Fe | 0.71mg (-3.08mg, -81.27%) | |
| Potassium, K | 357.0mg (-11.00mg, -2.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Skim Milk Powder, Yogurt Powder, Whey, Soy Lecithin, Natural Vanilla Extract), Raisins, Tapioca Dextrin, Shellac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+10.00kcal, +2.38%) | |
| Total Fat | 16.92g (-9.40g, -35.71%) | |
| Saturated Fat | 2.31g (-13.48g, -85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 46.0mg (+20.00mg, +76.92%) | |
| Total Carbohydrates | 56.92g (+4.29g, +8.15%) | |
| Dietary Fiber | 4.6g (-0.70g, -13.21%) | |
| Sugars | 21.54g (-25.83g, -54.53%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+15.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-17.00mg, -16.19%) | |
| Iron, Fe | 4.62mg (+0.83mg, +21.90%) | |
| Potassium, K | 366.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 36.67g (+10.35g, +39.32%) | |
| Saturated Fat | 23.33g (+7.54g, +47.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-9.00mg, -34.62%) | |
| Sodium | 33.0mg (+7.00mg, +26.92%) | |
| Total Carbohydrates | 56.67g (+4.04g, +7.68%) | |
| Dietary Fiber | 30.0g (+24.70g, +466.04%) | |
| Sugars | 3.33g (-44.04g, -92.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 3.33mg (-0.46mg, -12.14%) | |
| Potassium, K | 367.0mg (-1.00mg, -0.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrint, Whole Milk Powder (tbst Free), Milk Fat (tbst Free), Natural Flavor, Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+10.00kcal, +2.38%) | |
| Total Fat | 16.92g (-9.40g, -35.71%) | |
| Saturated Fat | 2.31g (-13.48g, -85.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 46.0mg (+20.00mg, +76.92%) | |
| Total Carbohydrates | 56.92g (+4.29g, +8.15%) | |
| Dietary Fiber | N/A | |
| Sugars | 21.54g (-25.83g, -54.53%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+15.38g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-17.00mg, -16.19%) | |
| Iron, Fe | 4.62mg (+0.83mg, +21.90%) | |
| Potassium, K | 366.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Almonds, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cacao Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+21.00kcal, +4.99%) | |
| Total Fat | 20.93g (-5.39g, -20.48%) | |
| Saturated Fat | 4.65g (-11.14g, -70.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 58.14g (+5.51g, +10.47%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 23.26g (-24.11g, -50.90%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+9.30g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+11.00mg, +10.48%) | |
| Iron, Fe | 3.95mg (+0.16mg, +4.22%) | |
| Potassium, K | 349.0mg (-19.00mg, -5.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats+, Brown Rice Syrup+, Cashew Butter (cashews), Cane Sugar, Unsweetened Chocolate, Dates+, Flax Seeds+, Almonds+, Sesame Seeds+, Cashews+, Cane Sugar+, Cocoa Butter, Brown Rice Crisp+ (brown Rice+, Cane Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Oat Flour+, Natural Flavors, Brown Rice Flour+, Coconut+, Molasses+, Sea Salt, Vegetable Glycerine, Rosemary Extract+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 11.67g (-4.12g, -26.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 0.0mg (-26.00mg, -100.00%) | |
| Total Carbohydrates | 63.33g (+10.70g, +20.33%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 53.33g (+5.96g, +12.58%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-15.00mg, -14.29%) | |
| Iron, Fe | 6.67mg (+2.88mg, +75.99%) | |
| Potassium, K | 363.0mg (-5.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 3.57g (-12.22g, -77.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 0.0mg (-26.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (-6.20g, -11.78%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 32.14g (-15.23g, -32.15%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-12.00mg, -11.43%) | |
| Iron, Fe | 3.57mg (-0.22mg, -5.80%) | |
| Potassium, K | 336.0mg (-32.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds*, Dates*, (dates*, Oat Flour*), Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Sunflower Seeds*, Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 33.33g (+7.01g, +26.63%) | |
| Saturated Fat | 20.0g (+4.21g, +26.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-9.00mg, -34.62%) | |
| Sodium | 33.0mg (+7.00mg, +26.92%) | |
| Total Carbohydrates | 56.67g (+4.04g, +7.68%) | |
| Dietary Fiber | 33.3g (+28.00g, +528.30%) | |
| Sugars | 3.33g (-44.04g, -92.97%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 4.0mg (+0.21mg, +5.54%) | |
| Potassium, K | 383.0mg (+15.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Dextrin, Cocoa Butter, Erythritol+, Whole Milk Powder (rbst Free), Chicory Root Fiber, Milk Fat (rbst Free), Sunflower Lecithin, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 21.43g (-4.89g, -18.58%) | |
| Saturated Fat | 11.9g (-3.89g, -24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
| Sodium | 36.0mg (+10.00mg, +38.46%) | |
| Total Carbohydrates | 66.67g (+14.04g, +26.68%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 57.14g (+9.77g, +20.62%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+4.76g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-10.00mg, -9.52%) | |
| Iron, Fe | 2.57mg (-1.22mg, -32.19%) | |
| Potassium, K | 333.0mg (-35.00mg, -9.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Raisins (raisins, Sunflower Oil), Confectioners Polish (modified Corn Starch, Sugar, Citric Acid, Sorbic Acid, Water), Confectioners Glaze (shellac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+10.00kcal, +2.38%) | |
| Total Fat | 18.46g (-7.86g, -29.86%) | |
| Saturated Fat | 1.54g (-14.25g, -90.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 8.0mg (-18.00mg, -69.23%) | |
| Total Carbohydrates | 53.85g (+1.22g, +2.32%) | |
| Dietary Fiber | 4.6g (-0.70g, -13.21%) | |
| Sugars | 18.46g (-28.91g, -61.03%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+16.92g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-19.00mg, -18.10%) | |
| Iron, Fe | 1.54mg (-2.25mg, -59.37%) | |
| Potassium, K | 346.0mg (-22.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Bananas, Organic Sunflower Seeds, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Flavor | ||