Dolly Madison Bakery Frosted Mini Donuts by Hostess Brands, Llc: Similar Foods

Product:
Frosted Mini Donuts
Brand:
Dolly Madison Bakery
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899752/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat27.06g
Saturated Fat 18.82g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 329.0mg
Total Carbohydrates 49.41g
Dietary Fiber 1.2g
Sugars 28.24g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Soybean Oil, Cocoa Processed With Alkali, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt, Soy Lecithin, Distilled Monoglycerides, Whey, Dextrose, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate, Sorbic Acid, Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-1.00kcal, -0.22%)
Total Fat26.79g (-0.27g, -1.00%)
Saturated Fat 17.86g (-0.96g, -5.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 50.0g (+0.59g, +1.19%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 28.57g (+0.33g, +1.17%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe1.93mg (+0.24mg, +14.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Soybean Oil, Cocoa Processed With Alkali, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt, Soy Lecithin, Distilled Monoglycerides, Whey, Dextrose, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate, Sorbic Acid, Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat20.0g (-7.06g, -26.09%)
Saturated Fat 10.0g (-8.82g, -46.87%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 325.0mg (-4.00mg, -1.22%)
Total Carbohydrates 60.0g (+10.59g, +21.43%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 40.0g (+11.76g, +41.64%)
Sugars, added N/A
Protein 5.0g (+1.47g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe7.2mg (+5.51mg, +326.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Less Than 2% Of Canola Oil And Or Soybean Oil, Salt, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of Yeast, Sodium Bicarbonate, Ammonium Bicarbonate], L Cysteine), Caramel (corn Syrup, Cream, Carrageenan, Sugar, Milk, Salted Butter [cream & Salt], Soy Lecithin, Bourbon Vanilla, Gluten Free Rice Flour), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-7.00kcal, -1.57%)
Total Fat22.0g (-5.06g, -18.70%)
Saturated Fat 10.0g (-8.82g, -46.87%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 320.0mg (-9.00mg, -2.74%)
Total Carbohydrates 58.0g (+8.59g, +17.39%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 32.0g (+3.76g, +13.31%)
Sugars, added N/A
Protein 4.0g (+0.47g, +13.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe2.16mg (+0.47mg, +27.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarines [palm Oil, Soybean Oil, Water, Salt, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Lemon Filling [corn Syrup, Sugar, Water, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Palm Oil, Modified Corn Starch, Lemon Juice Concentrate, Citric Acid, Mono And Diglycerides, Natural Flavor, Beta Carotene (color) Sodium Metabisulfite], Water, Eggs, Palm Oil, Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Mono & Diglycerides, Whey, Modified Corn Starch, Soy Flour, Salt, Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Distilled Monoglycerides, Soy Lecithin, Tapioca Starch, Corn Flour, Oleoresins [turmeric & Paprika (color)], Soybean Oil, Glyceryl Monooleate, Polysorbate 60, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Maltodextrin, Preservatives (potassium Sorbate & Citric Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-5.00kcal, -1.12%)
Total Fat20.93g (-6.13g, -22.65%)
Saturated Fat 5.81g (-13.01g, -69.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 349.0mg (+20.00mg, +6.08%)
Total Carbohydrates 55.81g (+6.40g, +12.95%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 23.26g (-4.98g, -17.63%)
Sugars, added N/A
Protein 6.98g (+3.45g, +97.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe4.19mg (+2.50mg, +147.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid) Enzyme, Sugar, Milk (vitamin D3) Shortening Vegetable Oil (partially Hydrogenated Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming), Baking Power (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate) Baking Soda, Butter, Concentrate (water, Sucrose, Glycerin, Artificial Flavors, (xanthan Gum), Emulsifier (polisorbate 80) Preservatives (sodium Bensoate And Potasium Sorbate) Vanilla, (water, Propylene Glycol, Vanillin, Ethyl Vanillin, Artificial Flavors, Vegetable Gum, 1 10 Or 1% Sodium Benzoate Added As A Preservative) Eggs, Salt, Fd&c Yellow #5, #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat21.43g (-5.63g, -20.81%)
Saturated Fat 10.71g (-8.11g, -43.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 332.0mg (+3.00mg, +0.91%)
Total Carbohydrates 42.86g (-6.55g, -13.26%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 35.71g (+7.47g, +26.45%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Organic Cane Sugar, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Vegan Butter (oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Natural Flavor, Sunflower Lecithin , Lactic Acid (non Dairy), Annatto Extract (color)), Water, Xanthan Gum , Sodium Alginate, Guar Gum, Egg Replacer (potato Starch Tapioca Flour, Leaving (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Natural Flavor, Spice, Salt, Pgpr (non Gmo Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+28.00kcal, +6.26%)
Total Fat32.5g (+5.44g, +20.10%)
Saturated Fat 11.25g (-7.57g, -40.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 325.0mg (-4.00mg, -1.22%)
Total Carbohydrates 40.0g (-9.41g, -19.04%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 32.5g (+4.26g, +15.08%)
Sugars, added N/A
Protein 10.0g (+6.47g, +183.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.9mg (-0.79mg, -46.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat17.5g (-9.56g, -35.33%)
Saturated Fat 10.0g (-8.82g, -46.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 312.0mg (-17.00mg, -5.17%)
Total Carbohydrates 72.5g (+23.09g, +46.73%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 35.0g (+6.76g, +23.94%)
Sugars, added N/A
Protein 7.5g (+3.97g, +112.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.9mg (-0.79mg, -46.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-26.00kcal, -5.82%)
Total Fat20.18g (-6.88g, -25.42%)
Saturated Fat 9.65g (-9.17g, -48.72%)
Trans Fat 0.44g (+0.44g)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 316.0mg (-13.00mg, -3.95%)
Total Carbohydrates 55.26g (+5.85g, +11.84%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 32.46g (+4.22g, +14.94%)
Sugars, added N/A
Protein 4.39g (+0.86g, +24.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.95mg (-0.74mg, -43.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Dextrose, Yeast Contains 2% Or Less Of Each Of The Following: Soy Flour Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Emulsifiers (datem, Mono0 And Diglycerides, Soy Lecithin), Calcium Sulfate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors, Colors (annatto Extract, Titanium Dioxide, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+10.00kcal, +2.24%)
Total Fat20.0g (-7.06g, -26.09%)
Saturated Fat 7.14g (-11.68g, -62.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 329.0mg (=)
Total Carbohydrates 65.71g (+16.30g, +32.99%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 31.43g (+3.19g, +11.30%)
Sugars, added N/A
Protein 5.71g (+2.18g, +61.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+20.00mg, +21.28%)
Iron, Fe2.06mg (+0.37mg, +21.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Ingredients
Corn Syrup, Cashews, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Sugar, Cashew Butter (cashews, Sunflower Oil), Honey Fructose, Salt, Soy Lecithin, Molasses, Calcium Carbonate, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural And Artificial Flavor (contains Milk), Color (caramel, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+15.00kcal, +3.36%)
Total Fat23.08g (-3.98g, -14.71%)
Saturated Fat 17.31g (-1.51g, -8.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 308.0mg (-21.00mg, -6.38%)
Total Carbohydrates 57.69g (+8.28g, +16.76%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 26.92g (-1.32g, -4.67%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-17.00mg, -18.09%)
Iron, Fe2.77mg (+1.08mg, +63.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Palm Oil, Sugar, Water, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Baking Soda, Salt, Whey, Monocalcium Phosphate, Ammonium Bicarbonate, Propylene Glycol, Caramel Color, Corn Syrup, Natural And Artificial Flavors, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+15.00kcal, +3.36%)
Total Fat23.08g (-3.98g, -14.71%)
Saturated Fat 17.31g (-1.51g, -8.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 308.0mg (-21.00mg, -6.38%)
Total Carbohydrates 57.69g (+8.28g, +16.76%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 26.92g (-1.32g, -4.67%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-17.00mg, -18.09%)
Iron, Fe2.77mg (+1.08mg, +63.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Palm Oil, Sugar, Water, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Baking Soda, Salt, Whey, Monocalcium Phosphate, Ammonium Bicarbonate, Propylene Glycol, Caramel Color, Corn Syrup, Natural & Artificial Flavors, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-22.00kcal, -4.92%)
Total Fat22.5g (-4.56g, -16.85%)
Saturated Fat 2.5g (-16.32g, -86.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 325.0mg (-4.00mg, -1.22%)
Total Carbohydrates 52.5g (+3.09g, +6.25%)
Dietary Fiber 12.5g (+11.30g, +941.67%)
Sugars 20.0g (-8.24g, -29.18%)
Sugars, added N/A
Protein 12.5g (+8.97g, +254.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe2.7mg (+1.01mg, +59.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brown Rice Syrup, Oats, Rice Bran, Dietary (tapioca) Fiber, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Grape Juice, Raisins, Sesame Seeds, Pea Protein, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-3.00kcal, -0.67%)
Total Fat17.78g (-9.28g, -34.29%)
Saturated Fat 2.22g (-16.60g, -88.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 57.78g (+8.37g, +16.94%)
Dietary Fiber 11.1g (+9.90g, +825.00%)
Sugars 22.22g (-6.02g, -21.32%)
Sugars, added N/A
Protein 11.11g (+7.58g, +214.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe2.4mg (+0.71mg, +42.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total18.0ug
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.56g
Thiamin0.0mg
Riboflavin0.151mg
Niacin1.778mg
Ingredients
Made From: Oats, Sunflower Seeds, Whole Wheat Flour, Vegetable Oils (canola, Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Blueberries, Corn Syrup, Raisins, Soluble Corn Fiber, Glycerin, Soy Protein Isolate, Contains 2 Percent Or Less Of: Brown Rice Syrup, Soy Lecithin, Citric Acid, Salt, Leavening (baking Soda), Natural Flavors, Eggs, Brown Sugar Molasses, Honey, Nonfat Milk And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat28.57g (+1.51g, +5.58%)
Saturated Fat 10.71g (-8.11g, -43.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 57.14g (+7.73g, +15.64%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 25.0g (-3.24g, -11.47%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe5.14mg (+3.45mg, +204.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin Emulsifier, Natural Flavor, Salt), Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate}, Salt, Citric Acid, Yeast, Soy Lecithin, Soda), Pistachios (pistachios And Salt), Cashews (cashews, Canola Oil, Salt), Dried Cherries (dried Cherries, Cane Sugar, Sunflower Oil), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin Emulsifier, Natural Flavors, Salt), Cayenne Pepper, Chili Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+17.00kcal, +3.80%)
Total Fat21.43g (-5.63g, -20.81%)
Saturated Fat 8.93g (-9.89g, -52.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 60.71g (+11.30g, +22.87%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 28.57g (+0.33g, +1.17%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Peanut Butter [dry Roasted Peanuts, Sucrose, Mono Diglyceride, Salt], Malt, Canola Oil And Or Corn Oil, Salt, Soda), Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin (emulsifier), Pgpr (emulsifier))