Tastykake Frosted Mini Donuts by Tasty Baking Company: Similar Foods
- Product:
- Frosted Mini Donuts
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675283/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 26.98g | |
| Saturated Fat | 17.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 349.0mg | |
| Total Carbohydrates | 53.97g | |
| Dietary Fiber | 3.2g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Natural And Artificial Flavor, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 27.66g (+0.68g, +2.52%) | |
| Saturated Fat | 20.21g (+2.75g, +15.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 340.0mg (-9.00mg, -2.58%) | |
| Total Carbohydrates | 53.19g (-0.78g, -1.45%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.79g (+1.22g, +4.27%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.50g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (-11.00mg, -34.38%) | |
| Iron, Fe | 2.87mg (-1.42mg, -33.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 26.32g (-0.66g, -2.45%) | |
| Saturated Fat | 15.79g (-1.67g, -9.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 56.14g (+2.17g, +4.02%) | |
| Dietary Fiber | 3.5g (+0.30g, +9.37%) | |
| Sugars | 38.6g (+10.03g, +35.11%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 2.53mg (-1.76mg, -41.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 26.32g (-0.66g, -2.45%) | |
| Saturated Fat | 15.79g (-1.67g, -9.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 56.14g (+2.17g, +4.02%) | |
| Dietary Fiber | 3.5g (+0.30g, +9.37%) | |
| Sugars | 38.6g (+10.03g, +35.11%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.25g, -26.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 2.53mg (-1.76mg, -41.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Flour, Egg Yolk, Potato Flour, Mono And Diglycerides With Tbhq And Citric Acid As Mold Inhibitors, Soy Lecithin, Natural And Artificial Flavor, Tapioca Dextrin, Maltodextrin, Guar Gum, Wheat Starch, Karaya Gum, Nutmeg, Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 23.81g (-3.17g, -11.75%) | |
| Saturated Fat | 11.9g (-5.56g, -31.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 357.0mg (+8.00mg, +2.29%) | |
| Total Carbohydrates | 61.9g (+7.93g, +14.69%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.76g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 2.57mg (-1.72mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose (milk); Salt; Lecithin (soy); Natural Flavor]; Peanut Butter [peanuts; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Dextrose; Corn Syrup Solids; Salt; Palm Kernel Oil; Lecithin (soy); Vanillin (artificial Flavor); Tbhq And Citric Acid (to Maintain Freshness)]; Pretzels [enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Salt; Corn Syrup Solids; Vegetable Oil (corn, Canola, And Soybean Oil); Yeast; Ammonium Bicarbonate; Baking Soda); Caramel [high Fructose Corn Syrup; Sugar; Nonfat Milk; Dairy Butter (milk); Hydrogenated Coconut Oil; Glycerin; Mono And Diglycerides; Salt; Carrageenan; Artificial Flavor; Lecithin (soy); Milk Fat; Disodium Phosphate]; Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 23.81g (-3.17g, -11.75%) | |
| Saturated Fat | 11.9g (-5.56g, -31.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 357.0mg (+8.00mg, +2.29%) | |
| Total Carbohydrates | 61.9g (+7.93g, +14.69%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.76g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 2.57mg (-1.72mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose (milk); Salt; Lecithin (soy); Natural Flavor]; Peanut Butter [peanuts; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Dextrose; Corn Syrup Solids; Salt; Palm Kernel Oil; Lecithin (soy); Vanillin (artificial Flavor); Tbhq And Citric Acid (to Maintain Freshness)]; Pretzels [enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Salt; Corn Syrup Solids; Vegetable Oil (corn, Canola, And Soybean Oil); Yeast; Ammonium Bicarbonate; Baking Soda]; Caramel [high Fructose Corn Syrup; Sugar; Nonfat Milk; Dairy Butter (milk); Hydrogenated Coconut Oil; Glycerin; Mono And Diglycerides; Salt; Carrageenan; Artificial Flavor; Lecithin (soy); Milk Fat; Disodium Phosphate]; Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-11.00kcal, -2.31%) | |
| Total Fat | 20.93g (-6.05g, -22.42%) | |
| Saturated Fat | 8.14g (-9.32g, -53.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 349.0mg (=) | |
| Total Carbohydrates | 62.79g (+8.82g, +16.34%) | |
| Dietary Fiber | 4.7g (+1.50g, +46.87%) | |
| Sugars | 37.21g (+8.64g, +30.24%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.22g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 2.51mg (-1.78mg, -41.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
M&m's Brand Dark Chocolate Candies [semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Almonds (almonds, Salt), Raisins (raisins, Glycerine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (-10.00kcal, -2.10%) | |
| Total Fat | 21.59g (-5.39g, -19.98%) | |
| Saturated Fat | 6.82g (-10.64g, -60.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 364.0mg (+15.00mg, +4.30%) | |
| Total Carbohydrates | 61.36g (+7.39g, +13.69%) | |
| Dietary Fiber | 2.3g (-0.90g, -28.13%) | |
| Sugars | 37.5g (+8.93g, +31.26%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.19g, +67.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 1.23mg (-3.06mg, -71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.82g (+2.06g, +43.28%) | |
| Fatty acids, total polyunsaturated | 6.82g (+4.44g, +186.55%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Peanut Oil, Palm Oil And Or Hydrogenated Vegetables Oils [cottonseed, Rapeseed And Or Soybean]), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Corn Syrup, Invert Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Molasses, Fructose, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Dry Milk, Sorbitol, Corn Starch, Eggs, Mono And Diglycerides, Natural And Artificial Flavors, Modified Corn Starch, Whey, Egg Whites, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 20.0g (-6.98g, -25.87%) | |
| Saturated Fat | 17.5g (+0.04g, +0.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 70.0g (+16.03g, +29.70%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 37.5g (+8.93g, +31.26%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.24g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
| Iron, Fe | 4.5mg (+0.21mg, +4.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Yogurt Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Palm Kernel Oil, Marshmallow Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+6.00kcal, +1.26%) | |
| Total Fat | 20.0g (-6.98g, -25.87%) | |
| Saturated Fat | 10.0g (-7.46g, -42.73%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (+12.00mg, +150.00%) | |
| Sodium | 362.0mg (+13.00mg, +3.72%) | |
| Total Carbohydrates | 64.0g (+10.03g, +18.58%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 20.0g (-8.57g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.24g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.72mg (-3.57mg, -83.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contain Gluten), Sugar, Non Hydrogenated Vegetable Fat (palm Oil), Wholemeal Wheat Flour 13% (contain Gluten), Eggs 3,8%, Milk, Skim Milk Powder, Raising Agents: Ammonium Hydrogen Carbonate Sodium Hydrogen Carbonate, Salt, Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 23.4g (-3.58g, -13.27%) | |
| Saturated Fat | 12.77g (-4.69g, -26.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+13.00mg, +162.50%) | |
| Sodium | 362.0mg (+13.00mg, +3.72%) | |
| Total Carbohydrates | 59.57g (+5.60g, +10.38%) | |
| Dietary Fiber | 2.1g (-1.10g, -34.38%) | |
| Sugars | 46.81g (+18.24g, +63.84%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.50g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 2.3mg (-1.99mg, -46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.38g (+1.62g, +34.03%) | |
| Fatty acids, total polyunsaturated | 3.19g (+0.81g, +34.03%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coating Fat (hydrogenated Palm Kernel Oil, Soy Lecithin), Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Palm Kernel And Soybean Oils), Peanut Butter [peanuts, Sugar, Hydrogenated Vegetable Oils (canola, Cottonseed, Soybean), Salt], Eggs, Glucose Syrup, Water, Cocoa (processed With Alkali), Cocoa, Glycerin, Nonfat Milk, Salt, Modified Wheat Starch, Propylene Glycol, Leavening (baking Soda, Sodium Aluminum Sulfate, Potassium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate, Sodium Acid Pyrophosphate), Soy Protein, Whey, Egg Whites, Emulsifiers (sorbitan, Monostearate, Polysorbate 60, Mono And Diglycerides, Soy Lecithin), Natural And Artificial Flavors, Colors (caramel, Red 40, Red 3, Yellow 5), Preservatives (potassium Sorbate, Sorbic Acid), Cornstarch, Sodium Carboxymethylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+10.00kcal, +2.10%) | |
| Total Fat | 25.71g (-1.27g, -4.71%) | |
| Saturated Fat | 12.86g (-4.60g, -26.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 343.0mg (-6.00mg, -1.72%) | |
| Total Carbohydrates | 60.0g (+6.03g, +11.17%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 25.71g (-2.86g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.81g, +80.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+25.00mg, +78.13%) | |
| Iron, Fe | 3.09mg (-1.20mg, -27.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (contains Rice Flour, Soy Flour), Non Hydrogenated Palm Oil, Sugar, Cocoa Powder (processed With Alkali), Water, Tapioca Starch, Brown Sugar, Potato Starch, Salt, Leavening (baking Soda, Monocalcium Phosphate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-21.00kcal, -4.41%) | |
| Total Fat | 20.0g (-6.98g, -25.87%) | |
| Saturated Fat | 3.64g (-13.82g, -79.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 345.0mg (-4.00mg, -1.15%) | |
| Total Carbohydrates | 63.64g (+9.67g, +17.92%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 40.0g (+11.43g, +40.01%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.69g, +14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.31mg (-2.98mg, -69.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya And Or Sunflower Lecithin (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-21.00kcal, -4.41%) | |
| Total Fat | 20.0g (-6.98g, -25.87%) | |
| Saturated Fat | 3.64g (-13.82g, -79.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 345.0mg (-4.00mg, -1.15%) | |
| Total Carbohydrates | 63.64g (+9.67g, +17.92%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 40.0g (+11.43g, +40.01%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.69g, +14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.31mg (-2.98mg, -69.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin* (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+10.00kcal, +2.10%) | |
| Total Fat | 22.86g (-4.12g, -15.27%) | |
| Saturated Fat | 8.57g (-8.89g, -50.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 357.0mg (+8.00mg, +2.29%) | |
| Total Carbohydrates | 60.0g (+6.03g, +11.17%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+6.67g, +140.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+25.00mg, +78.13%) | |
| Iron, Fe | 1.03mg (-3.26mg, -75.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Nonfat Dry Milk Solids, Soy Lecithin (emulsifier), Natural Flavor], Whole Rolled Oats, Rice Flour, Canola And Or Soybean Oil, Wheat Flakes, Peanut Butter (peanuts, Peanut Oil), Glycerin, Sugar, Honey, Fructose, Salt, Partially Defatted Peanut Flour, Molasses, Dry Malt Extract (contains Corn Solids), Soy Lecithin (emulsifier), Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color (caramel, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 23.81g (-3.17g, -11.75%) | |
| Saturated Fat | 4.76g (-12.70g, -72.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 333.0mg (-16.00mg, -4.58%) | |
| Total Carbohydrates | 54.76g (+0.79g, +1.46%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 40.48g (+11.91g, +41.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.91g, +250.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 0.86mg (-3.43mg, -79.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Tbhq And Citric Acid Added To Help Protect Flavor | ||