M&m's Dark Chocolateolate Salty & Sweet Snackmix Chocolateolate Candies, Dark Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Dark Chocolateolate Salty & Sweet Snackmix Chocolateolate Candies, Dark Chocolateolate
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575297/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal
Total Fat20.93g
Saturated Fat 8.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 349.0mg
Total Carbohydrates 62.79g
Dietary Fiber 4.7g
Sugars 37.21g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Dark Chocolate Candies [semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)], Almonds (almonds, Salt), Raisins (raisins, Glycerine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+5.00kcal, +1.08%)
Total Fat21.05g (+0.12g, +0.57%)
Saturated Fat 8.77g (+0.63g, +7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-2.00mg, -0.57%)
Total Carbohydrates 75.44g (+12.65g, +20.15%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 40.35g (+3.14g, +8.44%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe2.84mg (+0.33mg, +13.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats (whole Grain Oats), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils] Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.23
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+10.00kcal, +2.15%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 17.5g (+9.36g, +114.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 70.0g (+7.21g, +11.48%)
Dietary Fiber 2.5g (-2.20g, -46.81%)
Sugars 37.5g (+0.29g, +0.78%)
Sugars, added N/A
Protein 5.0g (-1.98g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe4.5mg (+1.99mg, +79.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Yogurt Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Palm Kernel Oil, Marshmallow Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-10.00kcal, -2.15%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 3.64g (-4.50g, -55.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-4.00mg, -1.15%)
Total Carbohydrates 63.64g (+0.85g, +1.35%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 40.0g (+2.79g, +7.50%)
Sugars, added N/A
Protein 5.45g (-1.53g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.31mg (-1.20mg, -47.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya And Or Sunflower Lecithin (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-10.00kcal, -2.15%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 3.64g (-4.50g, -55.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-4.00mg, -1.15%)
Total Carbohydrates 63.64g (+0.85g, +1.35%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 40.0g (+2.79g, +7.50%)
Sugars, added N/A
Protein 5.45g (-1.53g, -21.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.31mg (-1.20mg, -47.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin* (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+10.00kcal, +2.15%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 15.0g (+6.86g, +84.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 72.5g (+9.71g, +15.46%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 45.0g (+7.79g, +20.94%)
Sugars, added N/A
Protein 5.0g (-1.98g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe0.9mg (-1.61mg, -64.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Non Fat Dry Yogurt (nonfat Dry Milk And Yogurt Culture), Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Salt, Pure Vanilla, Artificial Flavor, And Red Lake #40), And Pretzels (wheat Flour,corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-8.00kcal, -1.72%)
Total Fat14.29g (-6.64g, -31.72%)
Saturated Fat 4.29g (-3.85g, -47.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-6.00mg, -1.72%)
Total Carbohydrates 68.57g (+5.78g, +9.21%)
Dietary Fiber 11.4g (+6.70g, +142.55%)
Sugars 31.43g (-5.78g, -15.53%)
Sugars, added N/A
Protein 8.57g (+1.59g, +22.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.06mg (-0.45mg, -17.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Peanut Butter Chips (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Non Gmo Soy Lecithin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin, Vanilla Extract), Peanut Butter, Flax Seeds, Peanut Flour, Inulin, Baking Soda, Non Gmo Expeller Pressed Canola Oil Sea Salt, Peanut Extract, Vanilla Extract, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-15.00kcal, -3.23%)
Total Fat16.13g (-4.80g, -22.93%)
Saturated Fat 6.45g (-1.69g, -20.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+6.00mg, +1.72%)
Total Carbohydrates 70.97g (+8.18g, +13.03%)
Dietary Fiber 4.8g (+0.10g, +2.13%)
Sugars 41.94g (+4.73g, +12.71%)
Sugars, added N/A
Protein 4.84g (-2.14g, -30.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe1.74mg (-0.77mg, -30.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats (whole Grain Oats), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Raisins, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Pea Protein, Sun Flower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Cinnamon, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-1.00kcal, -0.22%)
Total Fat16.07g (-4.86g, -23.22%)
Saturated Fat 5.36g (-2.78g, -34.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-10.00mg, -2.87%)
Total Carbohydrates 75.0g (+12.21g, +19.45%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 3.57g (-3.41g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe3.89mg (+1.38mg, +54.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Vegetable Oils (fractionated Palm Oil And Or Soybean Oil And Or Canola Oil And Or Partially Hydrogenated Cottonseed Oil), Whey (from Milk), Wheat Starch, Soy Lecithin, Salt, Leavening (baking Soda And Or Calcium Phosphate), Citric Acid, Vanillin Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+11.00kcal, +2.37%)
Total Fat23.81g (+2.88g, +13.76%)
Saturated Fat 11.9g (+3.76g, +46.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 357.0mg (+8.00mg, +2.29%)
Total Carbohydrates 61.9g (-0.89g, -1.42%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 42.86g (+5.65g, +15.18%)
Sugars, added N/A
Protein 9.52g (+2.54g, +36.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose (milk); Salt; Lecithin (soy); Natural Flavor]; Peanut Butter [peanuts; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Dextrose; Corn Syrup Solids; Salt; Palm Kernel Oil; Lecithin (soy); Vanillin (artificial Flavor); Tbhq And Citric Acid (to Maintain Freshness)]; Pretzels [enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Salt; Corn Syrup Solids; Vegetable Oil (corn, Canola, And Soybean Oil); Yeast; Ammonium Bicarbonate; Baking Soda); Caramel [high Fructose Corn Syrup; Sugar; Nonfat Milk; Dairy Butter (milk); Hydrogenated Coconut Oil; Glycerin; Mono And Diglycerides; Salt; Carrageenan; Artificial Flavor; Lecithin (soy); Milk Fat; Disodium Phosphate]; Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+11.00kcal, +2.37%)
Total Fat23.81g (+2.88g, +13.76%)
Saturated Fat 11.9g (+3.76g, +46.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 357.0mg (+8.00mg, +2.29%)
Total Carbohydrates 61.9g (-0.89g, -1.42%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 42.86g (+5.65g, +15.18%)
Sugars, added N/A
Protein 9.52g (+2.54g, +36.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose (milk); Salt; Lecithin (soy); Natural Flavor]; Peanut Butter [peanuts; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Dextrose; Corn Syrup Solids; Salt; Palm Kernel Oil; Lecithin (soy); Vanillin (artificial Flavor); Tbhq And Citric Acid (to Maintain Freshness)]; Pretzels [enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Salt; Corn Syrup Solids; Vegetable Oil (corn, Canola, And Soybean Oil); Yeast; Ammonium Bicarbonate; Baking Soda]; Caramel [high Fructose Corn Syrup; Sugar; Nonfat Milk; Dairy Butter (milk); Hydrogenated Coconut Oil; Glycerin; Mono And Diglycerides; Salt; Carrageenan; Artificial Flavor; Lecithin (soy); Milk Fat; Disodium Phosphate]; Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-5.00kcal, -1.08%)
Total Fat22.0g (+1.07g, +5.11%)
Saturated Fat 8.0g (-0.14g, -1.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-9.00mg, -2.58%)
Total Carbohydrates 62.0g (-0.79g, -1.26%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 54.0g (+16.79g, +45.12%)
Sugars, added N/A
Protein 8.0g (+1.02g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.16mg (-0.35mg, -13.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Sugar; Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Corn Syrup; Dextrose; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower; Safflower And Or Palm Kernel Oil); Chocolate; Nonfat Milk; Contains 2% Or Less Of: High Fructose Corn Syrup; Whey (milk); Salt; Cocoa Processed With Alkali; Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Egg Whites; Milk Fat; Cornstarch; Soy Lecithin; Hydrolyzed Milk Protein; Glycerin; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+2.00kcal, +0.43%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 11.67g (+3.53g, +43.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 70.0g (+7.21g, +11.48%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 33.33g (-3.88g, -10.43%)
Sugars, added N/A
Protein 6.67g (-0.31g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe2.4mg (-0.11mg, -4.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate Coating (sugar, Cocoa Buter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Ribofavin B2, Folic Acid], Malt Salt, Soybean And Or Canola Oil, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+10.00kcal, +2.15%)
Total Fat20.0g (-0.93g, -4.44%)
Saturated Fat 15.0g (+6.86g, +84.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-11.00mg, -3.15%)
Total Carbohydrates 75.0g (+12.21g, +19.45%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 47.5g (+10.29g, +27.65%)
Sugars, added N/A
Protein 5.0g (-1.98g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.8mg (-0.71mg, -28.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Mini Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Blue 1, Carnauba Wax, Red 40, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 445.0kcal (-20.00kcal, -4.30%)
Total Fat16.13g (-4.80g, -22.93%)
Saturated Fat 6.45g (-1.69g, -20.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+7.00mg, +2.01%)
Total Carbohydrates 70.97g (+8.18g, +13.03%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 38.71g (+1.50g, +4.03%)
Sugars, added N/A
Protein 3.23g (-3.75g, -53.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe1.74mg (-0.77mg, -30.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oats, Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Sugar, White Rice Flour, Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Corn Syrup, Tapioca Starch, Vanilla, Flaxseed Meal, Salt, Baking Soda, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-10.00kcal, -2.15%)
Total Fat30.3g (+9.37g, +44.77%)
Saturated Fat 15.15g (+7.01g, +86.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-1.00mg, -0.29%)
Total Carbohydrates 54.55g (-8.24g, -13.12%)
Dietary Fiber 6.1g (+1.40g, +29.79%)
Sugars 30.3g (-6.91g, -18.57%)
Sugars, added N/A
Protein 9.09g (+2.11g, +30.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe5.45mg (+2.94mg, +117.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Coating (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alakli, Organic Non Fat Dry Milk Powder, Organic Natural Vanilla Extract, Contains 2% Or Less Of The Following: Vanilla Extract, Salt And Sodium Bicarbonate