Mrs Freshley's Mini Donuts, Frosted by Flowers Foods, Inc: Similar Foods

Product:
Mini Donuts, Frosted
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679581/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mrs Freshley's Mini Donuts, Frosted by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal
Total Fat27.66g
Saturated Fat 20.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 53.19g
Dietary Fiber 3.2g
Sugars 29.79g
Sugars, added N/A
Protein 4.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg
Iron, Fe2.87mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
Tastykake Frosted Mini Donuts by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+8.00kcal, +1.71%)
Total Fat26.98g (-0.68g, -2.46%)
Saturated Fat 17.46g (-2.75g, -13.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 349.0mg (+9.00mg, +2.65%)
Total Carbohydrates 53.97g (+0.78g, +1.47%)
Dietary Fiber 3.2g (=)
Sugars 28.57g (-1.22g, -4.10%)
Sugars, added N/A
Protein 4.76g (+0.50g, +11.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe4.29mg (+1.42mg, +49.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Natural And Artificial Flavor, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
Mrs Freshley's Mini Donuts Frosted by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (=)
Total Fat27.42g (-0.24g, -0.87%)
Saturated Fat 20.97g (+0.76g, +3.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 53.23g (+0.04g, +0.08%)
Dietary Fiber 3.2g (=)
Sugars 30.65g (+0.86g, +2.89%)
Sugars, added N/A
Protein 4.84g (+0.58g, +13.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.9mg (+0.03mg, +1.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.03g
Fatty acids, total polyunsaturated2.42g
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
Svenhard's, Donuts, Chocolateolate, Chocolateolate by Svenhards Swedish Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+6.00kcal, +1.28%)
Total Fat26.32g (-1.34g, -4.84%)
Saturated Fat 15.79g (-4.42g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 56.14g (+2.95g, +5.55%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 38.6g (+8.81g, +29.57%)
Sugars, added N/A
Protein 3.51g (-0.75g, -17.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (-0.34mg, -11.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Flour, Egg Yolk, Potato Flour, Mono And Diglycerides With Tbhq And Citric Acid As Mold Inhibitors, Soy Lecithin, Natural And Artificial Flavor, Tapioca Dextrin, Maltodextrin, Guar Gum, Wheat Starch, Karaya Gum, Nutmeg, Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
Franz Donut, Frosted Chocolateolate by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+6.00kcal, +1.28%)
Total Fat26.32g (-1.34g, -4.84%)
Saturated Fat 15.79g (-4.42g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 56.14g (+2.95g, +5.55%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 38.6g (+8.81g, +29.57%)
Sugars, added N/A
Protein 3.51g (-0.75g, -17.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe2.53mg (-0.34mg, -11.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides And Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], And Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, And Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
Hostess Fudge Blondie Crispi Cookie Thins, Fudge Blondie by Hostess Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat21.43g (-6.23g, -22.52%)
Saturated Fat 12.5g (-7.71g, -38.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (+7.52g, +14.14%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 39.29g (+9.50g, +31.89%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.57mg (-0.30mg, -10.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Chip (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Lecithin), Vegetable Oil (palm, Soybean, And Canola), Water, Protein Blend (soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Brown Sugar, Egg White, Vanilla Extract, Natural Flavor, Salt, Maltodextrin, Gum Arabic, Silicon Dioxide, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Molasses, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
Hostess Cookie Thins, Real Vanilla, Fudge Blondie by Hostess Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat23.33g (-4.33g, -15.65%)
Saturated Fat 13.33g (-6.88g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 60.0g (+6.81g, +12.80%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 40.0g (+10.21g, +34.27%)
Sugars, added N/A
Protein 6.67g (+2.41g, +56.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.4mg (-0.47mg, -16.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Chip [sugar, Hydrogenated Palm Kernel Oil, Cocoa (processed With Alkali), Dextrose, Lecithin], Shortening (palm Oil, Soybean Oil, Canola Oil), Water, Protein Blend (soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Brown Sugar, Egg White, Vanilla Extract, Natural Flavor, Salt, Maltodextrin, Gum Arabic, Silicon Dioxide, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Molasses, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
Mrs Freshley's Chocolateolate Chip Cremes Filled Chocolateolate Chip Cookies, Chocolateolate Chip by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat21.43g (-6.23g, -22.52%)
Saturated Fat 12.5g (-7.71g, -38.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 64.29g (+11.10g, +20.87%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 35.71g (+5.92g, +19.87%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.57mg (-0.30mg, -10.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oils (palm Oil And Soybean Oil), Sugar, High Fructose Corn Syrup, *semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whole Oat Flour, Leavening (baking Soda), Salt, Ammonium Bicarbonate, Modified Corn Starch, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Wheat Gluten, Artificial Flavors, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
Keebler Cookies, Chocolateolate Chip by Keebler Company

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+1.00kcal, +0.21%)
Total Fat21.88g (-5.78g, -20.90%)
Saturated Fat 9.38g (-10.83g, -53.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 65.62g (+12.43g, +23.37%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 37.5g (+7.71g, +25.88%)
Sugars, added N/A
Protein 3.12g (-1.14g, -26.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.12mg (-1.75mg, -60.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Vegetable Oil (soybean And Palm Oil), Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt), Chocolate Flavored Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains Two Percent Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Cornstarch, Caramel Color, Eggs, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
Roundy's, Iced Oatmeal Cookies by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-7.66g, -27.69%)
Saturated Fat 10.0g (-10.21g, -50.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 66.67g (+13.48g, +25.34%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 30.0g (+0.21g, +0.70%)
Sugars, added N/A
Protein 3.33g (-0.93g, -21.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.4mg (-0.47mg, -16.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
Raised Gluten Free Shortbread, Vanilla by Natural Decadence

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat25.0g (-2.66g, -9.62%)
Saturated Fat 7.14g (-13.07g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (+7.52g, +14.14%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 17.86g (-11.93g, -40.05%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Cane Sugar, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
Natural Decadence Lavender Shortbread, Lavender by Natural Decadence

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat25.0g (-2.66g, -9.62%)
Saturated Fat 7.14g (-13.07g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 60.71g (+7.52g, +14.14%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 17.86g (-11.93g, -40.05%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Cane Sugar, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Organic Lavender, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
Purely Elizabeth Ancient Grain Granola, Cranberry Pecan by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat23.33g (-4.33g, -15.65%)
Saturated Fat 10.0g (-10.21g, -50.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 60.0g (+6.81g, +12.80%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-9.79g, -32.86%)
Sugars, added N/A
Protein 10.0g (+5.74g, +134.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil], Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
Purely Elizabeth Ancient Grain Granola , Cranberry Pecan by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat23.33g (-4.33g, -15.65%)
Saturated Fat 10.0g (-10.21g, -50.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 60.0g (+6.81g, +12.80%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-9.79g, -32.86%)
Sugars, added N/A
Protein 10.0g (+5.74g, +134.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
Purely Elizabeth Original Ancient Grain Granola by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-7.66g, -27.69%)
Saturated Fat 11.67g (-8.54g, -42.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 60.0g (+6.81g, +12.80%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-9.79g, -32.86%)
Sugars, added N/A
Protein 10.0g (+5.74g, +134.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
Purely Elizabeth Ancient Grain Granola by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat20.0g (-7.66g, -27.69%)
Saturated Fat 11.67g (-8.54g, -42.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 60.0g (+6.81g, +12.80%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-9.79g, -32.86%)
Sugars, added N/A
Protein 10.0g (+5.74g, +134.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth,organic Milled Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt