Tastykake Chocolateolate Swirly Cupkakes Minis, Chocolateolate Swirly by Tasty Baking Company: Similar Foods
- Product:
- Chocolateolate Swirly Cupkakes Minis, Chocolateolate Swirly
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285982/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 11.63g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 488.0mg | |
| Total Carbohydrates | 67.44g | |
| Dietary Fiber | 2.3g | |
| Sugars | 34.88g | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Confectionery Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin), Water, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (palm Oil And Soybean Oil), Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Dextrose, Glycerine, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Artificial Flavors, Sodium Hexametaphosphate, Lactic Acid, Sorbitan Monostearate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-16.00kcal, -4.30%) | |
| Total Fat | 13.33g (+1.70g, +14.62%) | |
| Saturated Fat | 5.56g (+0.91g, +19.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 489.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 60.0g (-7.44g, -11.03%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 42.22g (+7.34g, +21.04%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.11g, -4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 1.6mg (-0.07mg, -4.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, High Fructose Corn Syrup, Palm Oil, Palm Oil, Cocoa, Contains 2% Or Less: Shortening (tallow, Hydrogenated Tallow), Soybean Oil, Glycerin, Soy Lecithin, Modified Corn Starch, Corn Syrup Solids, Whey, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Corn Starch, Baking Soda, Cocoa (processed With Alkali), Salt, Eggs, Sucrose, Egg Whites, Dextrose, Artificial Flavor, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Mono And Diglycerides, Sodium Stearate, Titanium Dioxide, Xanthan Gum, Cellulose Gum, Enzymes, Yellow 5, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-16.00kcal, -4.30%) | |
| Total Fat | 13.33g (+1.70g, +14.62%) | |
| Saturated Fat | 5.56g (+0.91g, +19.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 467.0mg (-21.00mg, -4.30%) | |
| Total Carbohydrates | 57.78g (-9.66g, -14.32%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.11g, -4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Caramel (sugar, Water, Evaporated Milk, Sweetened Condensed Milk (milk, Sugar), Evaporated Milk, Corn Syrup, Palm Kernel Oil, Invert Sugar, Nonfat Dry Milk, Cream, Natural Flavor, Cultured Nonfat Milk, Distilled Monoglyceride, Salt, Sodium Alginate, Natural Flavor, Soy Lecithin, Citric Acid), Shortening (palm Oil, Mono And Diglycerides), Contains 2% Or Less: Corn Syrup, Palm Oil Shortening, Modified Corn Starch, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soybean Oil, Eggs, Egg Whites, Nonfat Dry Milk, Salt, Whey, Corn Starch, Inulin, Sodium Acid Pyrophosphate, Cinnamon, Natural And Artificial Flavor, Dextrose, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Defatted Soy Flour, Shortening (tallow, Hydrogenated Tallow), Calcium Sodium Caseinate, Soy Protein Isolate, Glycerin, Mono And Diglycerides, Sodium Stearate, Caramel Color, Cellulose Gum, Fumaric Acid, Titanium Dioxide, Enzymes, Yellow 5, Yellow 6, Carmine, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-16.00kcal, -4.30%) | |
| Total Fat | 14.44g (+2.81g, +24.16%) | |
| Saturated Fat | 5.56g (+0.91g, +19.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-17.00mg, -73.91%) | |
| Sodium | 467.0mg (-21.00mg, -4.30%) | |
| Total Carbohydrates | 58.89g (-8.55g, -12.68%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.11g, -4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 3.0mg (+1.33mg, +79.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Corn Syrup, Cocoa Processed With Alkali, Contains 2% Or Less: Glycerin, Soybean Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Cocoa, Modified Corn Starch, Baking Soda, Corn Starch, Dextrose, Whey, Inulin, Eggs, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Egg Whites, Polysorbate 60, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Sodium Polyphosphate, Shortening (tallow, Hydrogenated Tallow), Xanthan Gum, Sodium Carboxymethylcellulose, Enzymes, Soy Flour, Titanium Dioxide (color), Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 11.25g (-0.38g, -3.27%) | |
| Saturated Fat | 5.0g (+0.35g, +7.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 72.5g (+5.06g, +7.50%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.67g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 3.6mg (+1.93mg, +115.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Processed With Alkali, Canola Oil, Potato Starch, Contains 2% Or Less Of: Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Tapioca Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl 2 Lactylate, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-11.00kcal, -2.96%) | |
| Total Fat | 2.78g (-8.85g, -76.10%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 77.78g (+10.34g, +15.33%) | |
| Dietary Fiber | 2.8g (+0.50g, +21.74%) | |
| Sugars | 16.67g (-18.21g, -52.21%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.23g, +138.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 1.0mg (-0.67mg, -40.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Flour, White Sugar, Sweet Rice Flour, Millet Flour, Tapioca Starch, Almond Flour, Potato Starch, Aluminum Free Baking Powder, Salt, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 8.75g (-2.88g, -24.76%) | |
| Saturated Fat | 3.75g (-0.90g, -19.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 77.5g (+10.06g, +14.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.67g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 6.75mg (+5.08mg, +304.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 8.75g (-2.88g, -24.76%) | |
| Saturated Fat | 3.75g (-0.90g, -19.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 77.5g (+10.06g, +14.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.67g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 6.75mg (+5.08mg, +304.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Canola Oil, Contains 2% Or Less Of: Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Pregelatinized Yellow Corn Flour, Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Cinnamon, Corn Starch, Citric Acid, Artificial Flavor, Artificial Color, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 8.75g (-2.88g, -24.76%) | |
| Saturated Fat | 3.75g (-0.90g, -19.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 77.5g (+10.06g, +14.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+5.12g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.67g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+17.00mg, +7.30%) | |
| Iron, Fe | 6.75mg (+5.08mg, +304.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake And Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Niacin, Iron, Citric Acid And Bht (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-12.00kcal, -3.23%) | |
| Total Fat | 0.0g (-11.63g, -100.00%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 480.0mg (-8.00mg, -1.64%) | |
| Total Carbohydrates | 72.0g (+4.56g, +6.76%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 12.0g (-22.88g, -65.60%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+13.67g, +586.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 240.0mg (+7.00mg, +3.00%) | |
| Iron, Fe | 2.88mg (+1.21mg, +72.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Malted Wheat Flour, Non Fat Milk, Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-15.00kcal, -4.03%) | |
| Total Fat | 8.93g (-2.70g, -23.22%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (+12.00mg, +2.46%) | |
| Total Carbohydrates | 57.14g (-10.30g, -15.27%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 17.86g (-17.02g, -48.80%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.38g, +359.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 3.86mg (+2.19mg, +131.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat), Honey, Buttermilk, Almonds, Golden Raisins, Pumpkin Seeds, Ground Flax Seeds, Sesame Seeds, Brown Sugar, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+18.00kcal, +4.84%) | |
| Total Fat | 9.76g (-1.87g, -16.08%) | |
| Saturated Fat | 8.54g (+3.89g, +83.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 463.0mg (-25.00mg, -5.12%) | |
| Total Carbohydrates | 78.05g (+10.61g, +15.73%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 51.22g (+16.34g, +46.85%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+0.11g, +4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 244.0mg (+11.00mg, +4.72%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+18.00kcal, +4.84%) | |
| Total Fat | 9.76g (-1.87g, -16.08%) | |
| Saturated Fat | 8.54g (+3.89g, +83.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 463.0mg (-25.00mg, -5.12%) | |
| Total Carbohydrates | 78.05g (+10.61g, +15.73%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 51.22g (+16.34g, +46.85%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+0.11g, +4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 244.0mg (+11.00mg, +4.72%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+21.00kcal, +5.65%) | |
| Total Fat | 16.07g (+4.44g, +38.18%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 482.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 60.71g (-6.73g, -9.98%) | |
| Dietary Fiber | 10.7g (+8.40g, +365.22%) | |
| Sugars | 10.71g (-24.17g, -69.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.38g, +359.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 3.86mg (+2.19mg, +131.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Wheat Flour, Organic Millet, Organic Agave Syrup, Organic Sesame Seeds, Organic Molasses, Organic Poppyseed, Water, Organic Palm Oil, Organic Chia Seeds, Yeast, Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+19.00kcal, +5.11%) | |
| Total Fat | 21.88g (+10.25g, +88.13%) | |
| Saturated Fat | 9.38g (+4.73g, +101.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 469.0mg (-19.00mg, -3.89%) | |
| Total Carbohydrates | 43.75g (-23.69g, -35.13%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 18.75g (-16.13g, -46.24%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.36g, +101.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (+1.00mg, +0.43%) | |
| Iron, Fe | 1.69mg (+0.02mg, +1.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Glycerine, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+19.00kcal, +5.11%) | |
| Total Fat | 21.88g (+10.25g, +88.13%) | |
| Saturated Fat | 9.38g (+4.73g, +101.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 469.0mg (-19.00mg, -3.89%) | |
| Total Carbohydrates | 43.75g (-23.69g, -35.13%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 18.75g (-16.13g, -46.24%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.36g, +101.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (+1.00mg, +0.43%) | |
| Iron, Fe | 1.69mg (+0.02mg, +1.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants Tocoolerols, Citric Acid), Palm Oil With Lecithin, Glycerine, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg | ||