Martha White Miffin Mix, Chocolateolate Chocolateolate Chip by Hometown Food Company: Similar Foods
- Product:
- Miffin Mix, Chocolateolate Chocolateolate Chip
- Brand:
- Martha White
- Maker:
- Hometown Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108501/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 11.25g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Processed With Alkali, Canola Oil, Potato Starch, Contains 2% Or Less Of: Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Tapioca Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Stearoyl 2 Lactylate, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-2.50g, -22.22%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 77.5g (+5.00g, +6.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-2.50g, -22.22%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 77.5g (+5.00g, +6.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Canola Oil, Contains 2% Or Less Of: Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Pregelatinized Yellow Corn Flour, Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Cinnamon, Corn Starch, Citric Acid, Artificial Flavor, Artificial Color, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Citric Acid And Bht (antioxidants), Niacin, Iron, Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-2.50g, -22.22%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 77.5g (+5.00g, +6.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (=) | |
| Iron, Fe | 6.75mg (+3.15mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.25ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.638mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake And Blue 2 Lake), Artificial Strawberry Bits (dextrose, Palm Oil, Pregelatinized Yellow Corn Flour, Citric Acid, Artificial Flavor, Red 40 Lake, Yellow 6 Lake And Blue 1 Lake), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Salt, Eggs With Sodium Silicoaluminate Added As Anticaking Agent, Corn Starch, Sodium Stearoyl 2 Lactylate, Calcium Sulfate, Niacin, Iron, Citric Acid And Bht (antioxidants), Vitamin B6 Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-28.00kcal, -7.00%) | |
| Total Fat | 11.63g (+0.38g, +3.38%) | |
| Saturated Fat | 4.65g (-0.35g, -7.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 67.44g (-5.06g, -6.98%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 34.88g (-5.12g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.67g, -53.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-17.00mg, -6.80%) | |
| Iron, Fe | 1.67mg (-1.93mg, -53.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Confectionery Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin), Water, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (palm Oil And Soybean Oil), Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Dextrose, Glycerine, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Artificial Flavors, Sodium Hexametaphosphate, Lactic Acid, Sorbitan Monostearate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.89g (-2.36g, -20.98%) | |
| Saturated Fat | 8.89g (+3.89g, +77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 80.0g (+7.50g, +10.34%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 57.78g (+17.78g, +44.45%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.56g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+17.00mg, +6.80%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose, Nonfat Milk, Fully Hydrogenated Coconut Oil, Instant Tea, Natural And Artificial Flavor, Salt, Milk Protein Concentrate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 7.89g (-3.36g, -29.87%) | |
| Saturated Fat | 6.58g (+1.58g, +31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 78.95g (+6.45g, +8.90%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 52.63g (+12.63g, +31.58%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.37g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+13.00mg, +5.20%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavor, Salt, White Mineral Oil, Butter Oil Sunflower Lecithin, Molasses, Modified Food Starch, (corn), Enzyme Modified Soy Protein, Egg Whites, Blue 1, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 12.5g (+1.25g, +11.11%) | |
| Saturated Fat | 11.11g (+6.11g, +122.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 69.44g (-3.06g, -4.22%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 61.11g (+21.11g, +52.78%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.33g, +66.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 278.0mg (+28.00mg, +11.20%) | |
| Iron, Fe | 1.0mg (-2.60mg, -72.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, Dairy Product Solids, Hydrogenated Vegetable Oil (coconut And Or Palm Kernel And Or Soybean), Corn Syrup Solids, Cocoa, And Less Than 2% Of Cellulose Gum, Natural And Artificial Flavors, Sodium Caseinate, Salt, Dipotassium Phosphate, Sodium Citrate, Sodium Aluminosilicate, Mono And Diglycerides, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 9.76g (-1.49g, -13.24%) | |
| Saturated Fat | 8.54g (+3.54g, +70.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 463.0mg (-37.00mg, -7.40%) | |
| Total Carbohydrates | 78.05g (+5.55g, +7.66%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 51.22g (+11.22g, +28.05%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.56g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 244.0mg (-6.00mg, -2.40%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 9.76g (-1.49g, -13.24%) | |
| Saturated Fat | 8.54g (+3.54g, +70.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 463.0mg (-37.00mg, -7.40%) | |
| Total Carbohydrates | 78.05g (+5.55g, +7.66%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 51.22g (+11.22g, +28.05%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.56g, -51.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 244.0mg (-6.00mg, -2.40%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Sea Salt, Calcium Carbonate, Natural And Artificial Flavors, Salt, White Mineral Oil, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Molasses, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 13.04g (+1.79g, +15.91%) | |
| Saturated Fat | 6.52g (+1.52g, +30.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-14.00mg, -56.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 65.22g (-7.28g, -10.04%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 45.65g (+5.65g, +14.13%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-2.83g, -56.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+11.00mg, +4.40%) | |
| Iron, Fe | 2.39mg (-1.21mg, -33.61%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Cocoa, Soybean Oil, Contains 2% Or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Cocoa Processed With Alkali, Salt, Hydrogenated Tallow, Inulin, Mono And Diglycerides, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Palm Kernel Oil, Calcium Sulfate, Egg White, Dextrose, Sodium Acid Pyrophosphate, Cottonseed Oil, Agar, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 60, Titanium Dioxide (color), Cellulose Gum, Sunflower Lecithin, Dextrin, Soy Lecithin, Locust Bean Gum, Monocalcium Phosphate, Enzymes, Disodium Phosphate, Sunflower Oil, Confectioners Glaze, Defatted Soy Flour, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Carnauba Wax, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 2.38g (-8.87g, -78.84%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (+10.83g, +14.94%) | |
| Dietary Fiber | 4.8g (+2.30g, +92.00%) | |
| Sugars | 73.81g (+33.81g, +84.52%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.52g, +90.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-12.00mg, -4.80%) | |
| Iron, Fe | 4.29mg (+0.69mg, +19.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar Skim Milk Powder, Cocoa (processed With Alkali), Contains Less Than 1 5 Percent Sea Salt, Madagascar Vanilla Powder, Cayenne Pepper, Cinnamon, Natural Flavor, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 9.23g (-2.02g, -17.96%) | |
| Saturated Fat | 4.62g (-0.38g, -7.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 538.0mg (+38.00mg, +7.60%) | |
| Total Carbohydrates | 66.15g (-6.35g, -8.76%) | |
| Dietary Fiber | 9.2g (+6.70g, +268.00%) | |
| Sugars | 27.69g (-12.31g, -30.77%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+10.38g, +207.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (-19.00mg, -7.60%) | |
| Iron, Fe | 2.22mg (-1.38mg, -38.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, Whole Oats, Wheat Protein Isolate, 100% Whole Grain Oat Flour, Palm Oil, Dried Fuji Apples, Natural Flavor, Whey Protein Concentrate, Nonfat Dry Milk, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 1.19g (-10.06g, -89.42%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 83.33g (+10.83g, +14.94%) | |
| Dietary Fiber | 4.8g (+2.30g, +92.00%) | |
| Sugars | 76.19g (+36.19g, +90.48%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+4.52g, +90.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-12.00mg, -4.80%) | |
| Iron, Fe | 4.29mg (+0.69mg, +19.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Skim Milk Powder, Cocoa (processed With Alkali), Sea Salt, Natural Flavor, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 8.33g (-2.92g, -25.96%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 548.0mg (+48.00mg, +9.60%) | |
| Total Carbohydrates | 73.81g (+1.31g, +1.81%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 38.1g (-1.90g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-12.00mg, -4.80%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 8.33g (-2.92g, -25.96%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 548.0mg (+48.00mg, +9.60%) | |
| Total Carbohydrates | 73.81g (+1.31g, +1.81%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 38.1g (-1.90g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-12.00mg, -4.80%) | |
| Iron, Fe | 6.43mg (+2.83mg, +78.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.43ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.607mg | |
| Niacin | 7.143mg | |
| Vitamin B-6 | 0.476mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil With Preservative (bht And Citric Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Dicalcium Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil And Cottonseed Oil), Contains 2% Or Less Of: Gelatinized Yellow Corn Flour, Modified Corn Starch, Salt, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Soy Lecithin, Nonfat Milk, Maltodextrin, Color (red 40 Lake, Blue 2 Lake), Iron (ferric Orthophosphate), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) | ||