Market Pantry Strawberry Cereal Bars, Strawberry by Target Stores: Similar Foods
- Product:
- Strawberry Cereal Bars, Strawberry
- Brand:
- Market Pantry
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 6.76g | |
| Saturated Fat | 1.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 72.97g | |
| Dietary Fiber | 5.4g | |
| Sugars | 32.43g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 541.0mg | |
| Iron, Fe | 4.86mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Vitamin A | 365.0ug | |
| Phosphorus, P | 108.0mg | |
| Vitamin B-12 | 16.22ug | |
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.05mg | |
| Riboflavin | 1.149mg | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 5.405mg | |
| Folic acid | 1081.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil Blend [canola, Palm And Palm Kernel Oils, Tbhq], High Fructose Corn Syrup, Sugar, Glycerin, Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Less Than 2% Of: Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening [potassium Bicarbonate], Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride [vitamin B6], Reduced Iron, Dicalcium Phosphate, Zinc Oxide, Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Cyanocobalamin [vitamin B12], Soy Lecithin), Filling (high Fructose Corn Syrup, Corn Syrup, Water, Strawberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Less Than 2% Of: Sodium Alginate, Modified Corn Starch, Methylcellulose, Citric Acid, Monocalcium Phosphate, Natural And Artificial Flavors, Xanthan Gum, Malic Acid, Red 40, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 6.76g (=) | |
| Saturated Fat | 1.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+14.00mg, +5.76%) | |
| Total Carbohydrates | 72.97g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 32.43g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (=) | |
| Iron, Fe | 4.86mg (=) | |
| Potassium, K | 243.0mg (-14.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Vitamin A | 365.0ug (=) | |
| Phosphorus, P | 108.0mg (=) | |
| Vitamin B-12 | 16.22ug (=) | |
| Fatty acids, total monounsaturated | 4.05g (+1.35g, +50.00%) | |
| Fatty acids, total polyunsaturated | 1.35g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg (=) | |
| Riboflavin | 1.149mg (=) | |
| Niacin | 13.514mg (=) | |
| Vitamin B-6 | 5.405mg (=) | |
| Folic acid | 1081.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Less Than 2% Of: Wheat Bran, Salt, Sorbitan Monostearate, Leavening (potassium Bicarbonate), Wheat Gluten, Natural And Artificial Vanilla Flavor, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Soy Lecithin Filling: High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Glycerin, Blueberry Puree Concentrate, Raspberry Puree Concentrate, Strawberry Puree Concentrate, Maltodextrin, Less Than 2% Of: Sodium Alginate, Apple Puree Concentrate, Modified Corn Starch, Citric Acid, Natural And Artificial Flavor, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 6.76g (=) | |
| Saturated Fat | 1.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-13.00mg, -5.35%) | |
| Total Carbohydrates | 72.97g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 32.43g (=) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 541.0mg (=) | |
| Iron, Fe | 4.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (=) | |
| Vitamin A | 365.0ug (=) | |
| Phosphorus, P | 108.0mg (=) | |
| Vitamin B-12 | 16.22ug (=) | |
| Fatty acids, total monounsaturated | 2.7g (=) | |
| Fatty acids, total polyunsaturated | 1.35g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.05mg (=) | |
| Riboflavin | 1.149mg (=) | |
| Niacin | 13.514mg (=) | |
| Vitamin B-6 | 5.405mg (=) | |
| Folic acid | 1081.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq) High Fructose Corn Syrup, Sugar, Glycerin, Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Less Than 2% Of: Wheat Bran, Salt, Sorbitan Monostearate, Wheat Gluten, Leavening (potassium Bicarbonate), Natural And Artificial Vanilla Flavor, Cinnamon, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Soy Lecithin Filling: High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Apple Puree Concentrate, Glycerin, Maltodextrin, Less Than 2% Of: Sodium Alginate, Modified Corn Starch, Methylcellulose, Cinnamon, Malic Acid, Monocalcium Phosphate, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 475.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 5.17g (-1.59g, -23.52%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+154.00mg, +63.37%) | |
| Total Carbohydrates | 82.76g (+9.79g, +13.42%) | |
| Dietary Fiber | 10.3g (+4.90g, +90.74%) | |
| Sugars | 20.69g (-11.74g, -36.20%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.49g, +27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.7mg (+20.70mg) | |
| Calcium, Ca | 345.0mg (-196.00mg, -36.23%) | |
| Iron, Fe | 62.07mg (+57.21mg, +1177.16%) | |
| Potassium, K | 431.0mg (+174.00mg, +67.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg (+33.00mg, +150.00%) | |
| Vitamin D (D2 + D3) | 7.0ug | |
| Vitamin A | 310.0ug (-55.00ug, -15.07%) | |
| Phosphorus, P | 276.0mg (+168.00mg, +155.56%) | |
| Pantothenic acid | 17.241mg | |
| Vitamin B-12 | 20.69ug (+4.47ug, +27.56%) | |
| Fatty acids, total monounsaturated | 1.72g (-0.98g, -36.30%) | |
| Fatty acids, total polyunsaturated | 1.72g (+0.37g, +27.41%) | |
| Carbohydrate, other | 52.0g | |
| Thiamin | 5.0mg (+4.00mg, +400.00%) | |
| Zinc, Zn | 51.72mg (+47.67mg, +1177.04%) | |
| Riboflavin | 5.862mg (+4.71mg, +410.18%) | |
| Niacin | 68.966mg (+55.45mg, +410.33%) | |
| Vitamin B-6 | 6.897mg (+1.49mg, +27.60%) | |
| Folic acid | 1379.0ug (+298.00ug, +27.57%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 554.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+29.00kcal, +7.67%) | |
| Total Fat | 3.7g (-3.06g, -45.27%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+387.00mg, +159.26%) | |
| Total Carbohydrates | 81.48g (+8.51g, +11.66%) | |
| Dietary Fiber | 7.4g (+2.00g, +37.04%) | |
| Sugars | 37.04g (+4.61g, +14.22%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.00g, +36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 370.0mg (-171.00mg, -31.61%) | |
| Iron, Fe | 16.67mg (+11.81mg, +243.00%) | |
| Potassium, K | 185.0mg (-72.00mg, -28.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+37.00mg, +168.18%) | |
| Vitamin D (D2 + D3) | 7.0ug | |
| Vitamin A | 333.0ug (-32.00ug, -8.77%) | |
| Phosphorus, P | 148.0mg (+40.00mg, +37.04%) | |
| Vitamin B-12 | 5.56ug (-10.66ug, -65.72%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.70g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Carbohydrate, other | 37.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+9.84mg, +242.96%) | |
| Riboflavin | 1.574mg (+0.42mg, +36.99%) | |
| Niacin | 18.519mg (+5.00mg, +37.04%) | |
| Vitamin B-6 | 1.852mg (-3.55mg, -65.74%) | |
| Folic acid | 741.0ug (-340.00ug, -31.45%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonated, Yellows 5&6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 563.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-8.00kcal, -2.12%) | |
| Total Fat | 3.7g (-3.06g, -45.27%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+257.00mg, +105.76%) | |
| Total Carbohydrates | 85.19g (+12.22g, +16.75%) | |
| Dietary Fiber | 7.4g (+2.00g, +37.04%) | |
| Sugars | 40.74g (+8.31g, +25.62%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.71g, -31.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 370.0mg (-171.00mg, -31.61%) | |
| Iron, Fe | 16.67mg (+11.81mg, +243.00%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 15.0ug | |
| Vitamin A | 667.0ug (+302.00ug, +82.74%) | |
| Vitamin B-12 | 5.56ug (-10.66ug, -65.72%) | |
| Fatty acids, total monounsaturated | 1.85g (-0.85g, -31.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Carbohydrate, other | 37.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+9.84mg, +242.96%) | |
| Riboflavin | 1.574mg (+0.42mg, +36.99%) | |
| Niacin | 18.519mg (+5.00mg, +37.04%) | |
| Vitamin B-6 | 1.852mg (-3.55mg, -65.74%) | |
| Folic acid | 741.0ug (-340.00ug, -31.45%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Cocoa (processed With Alkali), Canola Oil, Wheat Starch, Soluble Corn Fiber, Corn Syrup, Salt, Color Added, Natural And Artificial Flavors, Trisodium Phosphate Vitamins & Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron, Vitamin C (sodium Ascorbate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 563.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 4.14g (-2.62g, -38.76%) | |
| Saturated Fat | 0.77g (-0.58g, -42.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+227.00mg, +93.42%) | |
| Total Carbohydrates | 78.92g (+5.95g, +8.15%) | |
| Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
| Sugars | 23.56g (-8.87g, -27.35%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+3.76g, +69.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 393.0mg (-148.00mg, -27.36%) | |
| Iron, Fe | 24.65mg (+19.79mg, +407.20%) | |
| Potassium, K | 243.0mg (-14.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 377.0mg (+269.00mg, +249.07%) | |
| Fatty acids, total monounsaturated | 1.39g (-1.31g, -48.52%) | |
| Fatty acids, total polyunsaturated | 1.29g (-0.06g, -4.44%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.56mg (+8.51mg, +210.12%) | |
| Riboflavin | 1.447mg (+0.30mg, +25.94%) | |
| Niacin | 17.165mg (+3.65mg, +27.02%) | |
| Vitamin B-6 | 1.723mg (-3.68mg, -68.12%) | |
| Folic acid | 1273.0ug (+192.00ug, +17.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Bht (preservative), Yellow 5, Thiamin Mononitrate*, Red 40, Riboflavin*, Pyridoxine Hydrochloride*, Natural Flavor, Folic Acid*, Blue 1 * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 563.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 4.14g (-2.62g, -38.76%) | |
| Saturated Fat | 0.77g (-0.58g, -42.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+227.00mg, +93.42%) | |
| Total Carbohydrates | 78.92g (+5.95g, +8.15%) | |
| Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
| Sugars | 23.56g (-8.87g, -27.35%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+3.76g, +69.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 393.0mg (-148.00mg, -27.36%) | |
| Iron, Fe | 24.65mg (+19.79mg, +407.20%) | |
| Potassium, K | 243.0mg (-14.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 377.0mg (+269.00mg, +249.07%) | |
| Fatty acids, total monounsaturated | 1.39g (-1.31g, -48.52%) | |
| Fatty acids, total polyunsaturated | 1.29g (-0.06g, -4.44%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.56mg (+8.51mg, +210.12%) | |
| Riboflavin | 1.447mg (+0.30mg, +25.94%) | |
| Niacin | 17.165mg (+3.65mg, +27.02%) | |
| Vitamin B-6 | 1.723mg (-3.68mg, -68.12%) | |
| Folic acid | 1273.0ug (+192.00ug, +17.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Bht (preservative), Yellow 5, Thiamin Mononitrate*, Red 40, Riboflavin*, Pyridoxine Hydrochloride*, Natural Flavor, Folic Acid*, Blue 1 * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 564.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 4.14g (-2.62g, -38.76%) | |
| Saturated Fat | 0.77g (-0.58g, -42.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+227.00mg, +93.42%) | |
| Total Carbohydrates | 49.14g (-23.83g, -32.66%) | |
| Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
| Sugars | 23.56g (-8.87g, -27.35%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+3.76g, +69.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 393.0mg (-148.00mg, -27.36%) | |
| Iron, Fe | 24.65mg (+19.79mg, +407.20%) | |
| Potassium, K | 243.0mg (-14.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 377.0mg (+269.00mg, +249.07%) | |
| Fatty acids, total monounsaturated | 1.39g (-1.31g, -48.52%) | |
| Fatty acids, total polyunsaturated | 1.29g (-0.06g, -4.44%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.56mg (+8.51mg, +210.12%) | |
| Riboflavin | 1.447mg (+0.30mg, +25.94%) | |
| Niacin | 17.165mg (+3.65mg, +27.02%) | |
| Vitamin B-6 | 1.723mg (-3.68mg, -68.12%) | |
| Folic acid | 1273.0ug (+192.00ug, +17.76%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Bht (preservative), Yellow 5, Thiamin Mononitrate*, Red 40, Riboflavin*, Pyridoxine Hydrochloride*, Natural Flavor, Folic Acid*, Blue 1 * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 571.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 3.33g (-3.43g, -50.74%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+290.00mg, +119.34%) | |
| Total Carbohydrates | 90.0g (+17.03g, +23.34%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 43.33g (+10.90g, +33.61%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.26g, +23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 333.0mg (-208.00mg, -38.45%) | |
| Iron, Fe | 15.0mg (+10.14mg, +208.64%) | |
| Potassium, K | 167.0mg (-90.00mg, -35.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Vitamin A | 300.0ug (-65.00ug, -17.81%) | |
| Vitamin B-12 | 5.0ug (-11.22ug, -69.17%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.70g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.5mg (+8.45mg, +208.64%) | |
| Riboflavin | 1.417mg (+0.27mg, +23.32%) | |
| Niacin | 16.667mg (+3.15mg, +23.33%) | |
| Vitamin B-6 | 1.667mg (-3.74mg, -69.16%) | |
| Folic acid | 667.0ug (-414.00ug, -38.30%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Food Starch, Gelatin, Artificial And Natural Flavor, Yellow 5 & 6, Red 40, Blue 1), Sugar, Wheat Starch, Corn Syrup, Salt, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Artificial Flavor, Bht (a Preservative) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 587.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+28.00kcal, +7.41%) | |
| Total Fat | 3.12g (-3.64g, -53.85%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+226.00mg, +93.00%) | |
| Total Carbohydrates | 87.5g (+14.53g, +19.91%) | |
| Dietary Fiber | 3.1g (-2.30g, -42.59%) | |
| Sugars | 46.88g (+14.45g, +44.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.84g, +15.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (+18.80mg) | |
| Calcium, Ca | 312.0mg (-229.00mg, -42.33%) | |
| Iron, Fe | 28.12mg (+23.26mg, +478.60%) | |
| Potassium, K | 109.0mg (-148.00mg, -57.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (+3.00mg, +13.64%) | |
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 281.0ug (-84.00ug, -23.01%) | |
| Phosphorus, P | 62.0mg (-46.00mg, -42.59%) | |
| Vitamin B-12 | 4.69ug (-11.53ug, -71.09%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.70g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (+7.67mg, +189.38%) | |
| Riboflavin | 1.328mg (+0.18mg, +15.58%) | |
| Niacin | 15.625mg (+2.11mg, +15.62%) | |
| Vitamin B-6 | 1.562mg (-3.84mg, -71.10%) | |
| Folic acid | 625.0ug (-456.00ug, -42.18%) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 589.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 3.75g (-3.01g, -44.53%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+232.00mg, +95.47%) | |
| Total Carbohydrates | 80.0g (+7.03g, +9.63%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 35.0g (+2.57g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.09g, +38.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+22.50mg) | |
| Calcium, Ca | 375.0mg (-166.00mg, -30.68%) | |
| Iron, Fe | 25.25mg (+20.39mg, +419.55%) | |
| Potassium, K | 225.0mg (-32.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.5ug (-10.72ug, -66.09%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.0mg (+9.95mg, +245.68%) | |
| Riboflavin | 1.5mg (+0.35mg, +30.55%) | |
| Niacin | 18.5mg (+4.99mg, +36.90%) | |
| Vitamin B-6 | 1.75mg (-3.66mg, -67.62%) | |
| Folic acid | 738.0ug (-343.00ug, -31.73%) | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Dehydrated Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Yellow 5, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Brown Sugar, Salt, Tricalcium Phosphate, Calcium Carbonate, Tripotassium Phosphate, Vitamin C (sodium Ascorbate Ascorbic Acid), Iron (ferrous Fumarate), Caramel (color), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Mixed Tocopherols (to Preserve Freshness), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 589.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 3.75g (-3.01g, -44.53%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (+232.00mg, +95.47%) | |
| Total Carbohydrates | 80.0g (+7.03g, +9.63%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 35.0g (+2.57g, +7.92%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.09g, +38.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 22.5mg (+22.50mg) | |
| Calcium, Ca | 375.0mg (-166.00mg, -30.68%) | |
| Iron, Fe | 25.25mg (+20.39mg, +419.55%) | |
| Potassium, K | 225.0mg (-32.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.5ug (-10.72ug, -66.09%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.70g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.0mg (+9.95mg, +245.68%) | |
| Riboflavin | 1.5mg (+0.35mg, +30.55%) | |
| Niacin | 18.5mg (+4.99mg, +36.90%) | |
| Vitamin B-6 | 1.75mg (-3.66mg, -67.62%) | |
| Folic acid | 738.0ug (-343.00ug, -31.73%) | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 6, Yellow 5, Blue 1, Sodium Hexametaphosphate, Natural And Artificial Flavor), Sugar, Wheat Starch, Modified Corn Starch, Brown Sugar, Salt, Tricalcium Phosphate, Tripotassium Phosphate, Color (caramel), Mixed Tocopherols (to Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 605.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+16.00kcal, +4.23%) | |
| Total Fat | 3.03g (-3.73g, -55.18%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+212.00mg, +87.24%) | |
| Total Carbohydrates | 87.88g (+14.91g, +20.43%) | |
| Dietary Fiber | 3.0g (-2.40g, -44.44%) | |
| Sugars | 45.45g (+13.02g, +40.15%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.38g, -43.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (+18.20mg) | |
| Calcium, Ca | 303.0mg (-238.00mg, -43.99%) | |
| Iron, Fe | 27.27mg (+22.41mg, +461.11%) | |
| Potassium, K | 91.0mg (-166.00mg, -64.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (+2.00mg, +9.09%) | |
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 273.0ug (-92.00ug, -25.21%) | |
| Phosphorus, P | 61.0mg (-47.00mg, -43.52%) | |
| Vitamin B-12 | 4.55ug (-11.67ug, -71.95%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.70g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.36mg (+7.31mg, +180.49%) | |
| Riboflavin | 1.288mg (+0.14mg, +12.10%) | |
| Niacin | 15.152mg (+1.64mg, +12.12%) | |
| Vitamin B-6 | 1.515mg (-3.89mg, -71.97%) | |
| Folic acid | 606.0ug (-475.00ug, -43.94%) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Apple Juice Concentrate, Dried Apples, Natural Flavor, Milled Corn, Modified Corn Starch, Cinnamon, Yellow 6, Baking Soda, Red 40, Yellow 5, Blue 1 Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 605.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+16.00kcal, +4.23%) | |
| Total Fat | 3.03g (-3.73g, -55.18%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+212.00mg, +87.24%) | |
| Total Carbohydrates | 87.88g (+14.91g, +20.43%) | |
| Dietary Fiber | 3.0g (-2.40g, -44.44%) | |
| Sugars | 45.45g (+13.02g, +40.15%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.38g, -43.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.2mg (+18.20mg) | |
| Calcium, Ca | 303.0mg (-238.00mg, -43.99%) | |
| Iron, Fe | 27.27mg (+22.41mg, +461.11%) | |
| Potassium, K | 91.0mg (-166.00mg, -64.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (+2.00mg, +9.09%) | |
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 273.0ug (-92.00ug, -25.21%) | |
| Phosphorus, P | 61.0mg (-47.00mg, -43.52%) | |
| Vitamin B-12 | 4.55ug (-11.67ug, -71.95%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.70g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.35g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.36mg (+7.31mg, +180.49%) | |
| Riboflavin | 1.288mg (+0.14mg, +12.10%) | |
| Niacin | 15.152mg (+1.64mg, +12.12%) | |
| Vitamin B-6 | 1.515mg (-3.89mg, -71.97%) | |
| Folic acid | 606.0ug (-475.00ug, -43.94%) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Apple Juice Concentrate, Dried Apples, Natural Flavor, Milled Corn, Modified Corn Starch, Cinnamon, Yellow 6, Baking Soda, Red 40, Yellow 5, Blue 1 Bht (to Preserve Freshness) Vitamins & Minerals; Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 609.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 4.37g (-2.39g, -35.36%) | |
| Saturated Fat | 0.81g (-0.54g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (+253.00mg, +104.12%) | |
| Total Carbohydrates | 52.26g (-20.71g, -28.38%) | |
| Dietary Fiber | 6.4g (+1.00g, +18.52%) | |
| Sugars | 19.36g (-13.07g, -40.30%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+4.37g, +80.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 24.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 350.0mg (-191.00mg, -35.30%) | |
| Iron, Fe | 30.64mg (+25.78mg, +530.45%) | |
| Potassium, K | 260.0mg (+3.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 400.0mg (+292.00mg, +270.37%) | |
| Fatty acids, total monounsaturated | 1.47g (-1.23g, -45.56%) | |
| Fatty acids, total polyunsaturated | 1.37g (+0.02g, +1.48%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.47mg (+8.42mg, +207.90%) | |
| Riboflavin | 1.456mg (+0.31mg, +26.72%) | |
| Niacin | 17.383mg (+3.87mg, +28.63%) | |
| Vitamin B-6 | 1.8mg (-3.61mg, -66.70%) | |
| Folic acid | 1304.0ug (+223.00ug, +20.63%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide*, Zinc Oxide, Bht (preservative), Yellow 5, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid* *one Of The B Vitamins | ||