Nabisco Newtons Cookies Blueberry 1x12 000 Oz by Mondelez International: Similar Foods
- Product:
- Nabisco Newtons Cookies Blueberry 1x12 000 Oz
- Brand:
- Nabisco Newtons
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460400/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal | |
| Total Fat | 5.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 75.86g | |
| Dietary Fiber | 10.3g | |
| Sugars | 41.38g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 1.45mg | |
| Potassium, K | 155.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Blueberry Puree, Corn Syrup, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Apple Powder, Soluble Corn Fiber, Oat Fiber, Modified Cornstarch, Modified Tapioca Starch, Resistant Corn Maltodextrin, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Artificial Color (red 40, Blue 1), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+8.00kcal, +2.11%) | |
| Total Fat | 3.23g (-1.94g, -37.52%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 323.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 87.1g (+11.24g, +14.82%) | |
| Dietary Fiber | 3.2g (-7.10g, -68.93%) | |
| Sugars | 38.71g (-2.67g, -6.45%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.22g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 177.0mg (+22.00mg, +14.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-15.00kcal, -3.96%) | |
| Total Fat | 10.61g (+5.44g, +105.22%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 66.67g (-9.19g, -12.11%) | |
| Dietary Fiber | 3.0g (-7.30g, -70.87%) | |
| Sugars | 36.36g (-5.02g, -12.13%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.61g, +75.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-0.36mg, -24.83%) | |
| Potassium, K | 136.0mg (-19.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Strawberry Spread (strawberries [strawberries, Sugar], Sugar, Water, Modified Corn Starch, Natural Flavor, Citric Acid, Pectin, Xanthan Gum, Calcium Chloride, Vegetable Juice Color), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-34.00kcal, -8.97%) | |
| Total Fat | 5.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 72.41g (-3.45g, -4.55%) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 37.93g (-3.45g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.50mg, +1500.00%) | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 1.48mg (+0.03mg, +2.07%) | |
| Potassium, K | 155.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Corn Syrup, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Apple Powder, Soluble Corn Fiber, Modified Cornstarch, Strawberry Puree, Blueberry Puree, Raspberry Puree, Oat Fiber, Modified Tapioca Starch, Resistant Corn Maltodextrin, Citric Acid, Pectin, Natural Flavor, Salt, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Artificial Color (red 40, Blue 1), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-25.00kcal, -6.60%) | |
| Total Fat | 4.62g (-0.55g, -10.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 70.77g (-5.09g, -6.71%) | |
| Dietary Fiber | 3.1g (-7.20g, -69.90%) | |
| Sugars | 44.62g (+3.24g, +7.83%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+8.86g, +256.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 4.15mg (+2.70mg, +186.21%) | |
| Potassium, K | 162.0mg (+7.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cane Invert Syrup, Oat Bran, Maltodextrin, Soy Protein Isolate, Dark Chocolate Cookie Bit (cane Sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Fructose, Brown Rice Flour, Dextrose, High Oleic Sunflower Oil, Natural Flavor, Glycerin, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-25.00kcal, -6.60%) | |
| Total Fat | 4.62g (-0.55g, -10.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 70.77g (-5.09g, -6.71%) | |
| Dietary Fiber | 3.1g (-7.20g, -69.90%) | |
| Sugars | 44.62g (+3.24g, +7.83%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+8.86g, +256.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 4.15mg (+2.70mg, +186.21%) | |
| Potassium, K | 162.0mg (+7.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Invert Syrup, Oat Bran, Maltodextrin, Soy Protein Isolate, Dark Chocolate Cookie Bit (cane Sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Fructose, Brown Rice Flour, Dextrose, High Oleic Sunflower Oil, Natural Flavor, Glycerin, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+15.00kcal, +3.96%) | |
| Total Fat | 10.61g (+5.44g, +105.22%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+20.00mg, +6.10%) | |
| Total Carbohydrates | 66.67g (-9.19g, -12.11%) | |
| Dietary Fiber | 3.0g (-7.30g, -70.87%) | |
| Sugars | 39.39g (-1.99g, -4.81%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.61g, +75.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-0.36mg, -24.83%) | |
| Potassium, K | 136.0mg (-19.00mg, -12.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Grape Spread (sugar, Water, Grape Juice Concentrate, Modified Corn Starch, Citric Acid, Xanthan Gum, Guar Gum, Sea Salt, Sodium Citrate), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-12.00kcal, -3.17%) | |
| Total Fat | 8.33g (+3.16g, +61.12%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-28.00mg, -8.54%) | |
| Total Carbohydrates | 70.0g (-5.86g, -7.72%) | |
| Dietary Fiber | 3.3g (-7.00g, -67.96%) | |
| Sugars | 36.67g (-4.71g, -11.38%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.25mg, -17.24%) | |
| Potassium, K | 167.0mg (+12.00mg, +7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs (preserved With Sulfur Dioxide), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Corn Flour, Salt, Sodium Bicarbonate, Potassium Sorbate (preservative), Soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavors, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 3.85g (-1.32g, -25.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-20.00mg, -6.10%) | |
| Total Carbohydrates | 88.46g (+12.60g, +16.61%) | |
| Dietary Fiber | 3.8g (-6.50g, -63.11%) | |
| Sugars | 57.69g (+16.31g, +39.42%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.40g, +11.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.77mg (+1.32mg, +91.03%) | |
| Potassium, K | 173.0mg (+18.00mg, +11.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 1.538mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil), Corn Syrup, Corn Starch Contains 2% Or Less Of: Carob Powder, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+27.00kcal, +7.12%) | |
| Total Fat | 14.06g (+8.89g, +171.95%) | |
| Saturated Fat | 7.81g (+7.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+16.00mg, +4.88%) | |
| Total Carbohydrates | 68.75g (-7.11g, -9.37%) | |
| Dietary Fiber | 3.1g (-7.20g, -69.90%) | |
| Sugars | 40.62g (-0.76g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.80g, +81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.12mg (-0.33mg, -22.76%) | |
| Potassium, K | 156.0mg (+1.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Caramel Filling (corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [cream, Salt], Modified Corn Starch, Salt, Gellan Gum, Mono And Diglycerides, Color [yellows 5 & 6 And Other Color Added], Potassium Sorbate [preservative], Xanthan Gum, Baking Soda, Artificial Flavor), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butterscotch Flavored Confectionery Chips (sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Nonfat Milk, Whey, Soy Lecithin, Color [yellow Lakes 5 & 6, Blue Lake 2], Natural And Artificial Flavor, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 12.0g (+6.83g, +132.11%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-8.00mg, -2.44%) | |
| Total Carbohydrates | 72.0g (-3.86g, -5.09%) | |
| Dietary Fiber | 16.0g (+5.70g, +55.34%) | |
| Sugars | 26.0g (-15.38g, -37.17%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.55g, +15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+18.00mg, +150.00%) | |
| Iron, Fe | 1.7mg (+0.25mg, +17.24%) | |
| Potassium, K | 170.0mg (+15.00mg, +9.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Water, Sugarcane Fiber, Fructose, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 5.77g (+0.60g, +11.61%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-20.00mg, -6.10%) | |
| Total Carbohydrates | 84.62g (+8.76g, +11.55%) | |
| Dietary Fiber | 3.8g (-6.50g, -63.11%) | |
| Sugars | 61.54g (+20.16g, +48.72%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.40g, +11.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.77mg (+1.32mg, +91.03%) | |
| Potassium, K | 173.0mg (+18.00mg, +11.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Canola Oil, Cocoa Processed With Alkali, Corn Starch Contains 2% Or Less Of: Carob Powder, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-34.00kcal, -8.97%) | |
| Total Fat | 5.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 75.86g (=) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 44.83g (+3.45g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 1.03mg (-0.42mg, -28.97%) | |
| Potassium, K | 138.0mg (-17.00mg, -10.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Blueberry Puree, Corn Syrup, Apple Powder, Soluble Corn Fiber, Canola Oil, Oat Fiber, Modified Cornstarch, Modified Tapioca Starch, Palm Oil, Resistant Corn Maltodextrin, Citric Acid, Pectin, Salt, Natural Flavor, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Red 40, Artificial Flavor, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-34.00kcal, -8.97%) | |
| Total Fat | 5.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 72.41g (-3.45g, -4.55%) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 41.38g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.20mg, +1200.00%) | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 1.07mg (-0.38mg, -26.21%) | |
| Potassium, K | 138.0mg (-17.00mg, -10.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Invert Sugar, Sugar, Corn Syrup, Apple Powder, Soluble Corn Fiber, Canola Oil, Modified Cornstarch, Strawberry Puree, Blueberry Puree, Raspberry Puree, Oat Fiber, Modified Tapioca Starch, Palm Oil, Resistant Corn Maltodextrin, Citric Acid, Pectin, Natural Flavor, Salt, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Red 40, Artificial Flavor, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+21.00kcal, +5.54%) | |
| Total Fat | 12.0g (+6.83g, +132.11%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+12.00mg, +3.66%) | |
| Total Carbohydrates | 72.0g (-3.86g, -5.09%) | |
| Dietary Fiber | 0.0g (-10.30g, -100.00%) | |
| Sugars | 36.0g (-5.38g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.55g, +15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+1.43mg, +98.62%) | |
| Potassium, K | 180.0mg (+25.00mg, +16.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-34.00kcal, -8.97%) | |
| Total Fat | 4.48g (-0.69g, -13.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+17.00mg, +5.18%) | |
| Total Carbohydrates | 72.41g (-3.45g, -4.55%) | |
| Dietary Fiber | 10.3g (=) | |
| Sugars | 41.38g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.24mg (-0.21mg, -14.48%) | |
| Potassium, K | 155.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Sugar, Invert Sugar, High Fructose Corn Syrup, Corn Syrup, Soluble Corn Fiber, Dried Apples, Modified Tapioca Starch, Soybean Oil, Water, Oat Fiber, Apricot Juice Concentrate, Peach Juice Concentrate, Partially Hydrogenated Cottonseed Oil, Resistant Corn Maltodextrin, Whey (from Milk), Palm Oil, Citric Acid, Pectin, Salt, Natural Flavor, Pumpkin Juice Concentrate, Soy Lecithin, Baking Soda, Sodium Benzoate Added To Preserve Freshness, Vanillin (artificial Flavor) | ||