Market Pantry Chocolateolate Covered Pretzels, Chocolateolate by Target Stores: Similar Foods

Product:
Chocolateolate Covered Pretzels, Chocolateolate
Brand:
Market Pantry
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat15.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 850.0mg
Total Carbohydrates 72.5g
Dietary Fiber 2.5g
Sugars 25.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Yeast), Milk Chocolate (sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Compound Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Yellow Lake 6, Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-18.00kcal, -4.00%)
Total Fat13.51g (-1.49g, -9.93%)
Saturated Fat 5.41g (-4.59g, -45.90%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 865.0mg (+15.00mg, +1.76%)
Total Carbohydrates 72.97g (+0.47g, +0.65%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 27.03g (+2.03g, +8.12%)
Sugars, added N/A
Protein 5.41g (-2.09g, -27.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe2.92mg (-0.68mg, -18.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.276mg
Niacin3.243mg
Ingredients
Wheat Flour, Sugar, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative), Banana Flakes, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Sodium Aluminum Phosphate, Soy Lecithin, Food Starch Modified, Monocalcium Phosphate, Natural & Artificial Flavor, Wheat Starch, Acacia (gum Arabic), Niacin, Tricalcium Phosphate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 850.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat12.5g (-2.50g, -16.67%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 850.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor, [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [color], Garlic, Extractive Of Annatto [color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat10.0g (-5.00g, -33.33%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 850.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Almonds, Cheddar Seasoning (cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor, [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+15.00kcal, +3.33%)
Total Fat16.28g (+1.28g, +8.53%)
Saturated Fat 4.65g (-5.35g, -53.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 837.0mg (-13.00mg, -1.53%)
Total Carbohydrates 65.12g (-7.38g, -10.18%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 2.33g (-22.67g, -90.68%)
Sugars, added N/A
Protein 11.63g (+4.13g, +55.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe1.67mg (-1.93mg, -53.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g
Fatty acids, total polyunsaturated4.65g
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cheddar Cheese [(pasteurized Cultured Milk, Salt, Enzymes), Annatto], Vegetable Oils (sunflower, Canola And Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (-17.00mg, -2.00%)
Total Carbohydrates 63.33g (-9.17g, -12.65%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 85.71g (+13.21g, +18.22%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 7.86g (-17.14g, -68.56%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Wheat Flour, Sugar, Palm Oil, Malt Extract, Sriracha Seasoning [dehydrated Garlic, Dehydrated Onion, Sugar, Fructose, Spices (sweet Paprika, Chili, Ginger), Flavors (paprika Oleoresin, Capsicum Oleoresin, Garlic Oil, Black Pepper Oleoresin), Salt, Yeast], Sea Salt, Fructose, Piquant Seasoning [millet, Spices (sweet Paprika, Chili Cilantro), Flavor Oleoresin Paprika, Salt, Dehydrated Garlic, Canola Oil], Soy Lecithin, Sodium Bicarbonate, Rosemary Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Pineapple (pineapple, Cane Sugar), Toasted Coconut Chips, Sesame Seeds, Honey, Brown Sugar, Grape Seed Flour, Sea Salt, And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Pistachios, Honey, Brown Sugar, Parmesan Cheese (pasteurized Part Skin Milk, Cheese Culture, Salt And Enzyme), Grape Seed Flour, Sea Salt, Baking Soda And Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Pistachios, Honey, Brown Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzyme), Grape Seed Flour, Sea Salt, Baking Soda And Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Pineapple (pineapple, Cane Sugar And Citric Acid), Toasted Coconut Chips, Sesame Seeds, Honey, Brown Sugar, Grape Seed Flour, Sea Salt, And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Pistachios, Honey, Brown Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzyme), Grape Seed Flour, Sea Salt, Baking Soda And Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Raisins, Dried Cranberries (cranberries, Sugar), Pumpkin Seeds, Pistachios, Honey, Brown Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzyme), Grape Seed Flour, Sea Salt, Baking Soda And Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Buttermilk (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A And Vitamin D), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, And Folic Acid), Dried Pineapple (pineapple, Cane Sugar And Citric Acid), Toasted Coconut Chips, Sesame Seeds, Honey, Brown Sugar, Grape Seed Flour, Sea Salt, And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 833.0mg (-17.00mg, -2.00%)
Total Carbohydrates 63.33g (-9.17g, -12.65%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Soybean Oil With Tbhq And Citric Acid Added For Freshness, Natural Cheese Flavor (enzyme Modified Skim Milk Cheddar Cheese Product [pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes] Natural Flavor, Yeast Extract, Salt), Cheddar Seasoning (whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Buttermilk Powder, Natural Flavor, Corn Maltodextrin, Disodium Phosphate, Guar Gum, Yeast, Yeast Extract, Onion Powder, Garlic Powder, Sugar, Paprika, Color [annatto Extract, Turmeric Extract, Paprika Extract]), Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate And Or Ammonium Bicarbonate), Inactive Yeast, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Lactic Acid, Sodium Sulfite, Annatto Extract (color), Enzymes