Highland Pop, Slim Kim Popcorn by Highland Pop, Ltd: Similar Foods

Product:
Highland Pop, Slim Kim Popcorn
Brand:
Highland Pop
Maker:
Highland Pop, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664487/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat7.35g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 8.82g
Dietary Fiber 8.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A265.0ug
Ingredients
Gourmet Popcorn, Coconut Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+33.00kcal, +10.19%)
Total Fat17.86g (+10.51g, +142.99%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+73.00mg, +82.95%)
Total Carbohydrates 53.57g (+44.75g, +507.37%)
Dietary Fiber 3.6g (-5.20g, -59.09%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-8.00ug, -3.02%)
Ingredients
Plantain, Canola Oil, Salt, Spices Including Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.96
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+63.00kcal, +19.44%)
Total Fat14.52g (+7.17g, +97.55%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-23.00mg, -26.14%)
Total Carbohydrates 51.61g (+42.79g, +485.15%)
Dietary Fiber 6.5g (-2.30g, -26.14%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 12.9g (+4.08g, +46.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+65.00mg)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A290.0ug (+25.00ug, +9.43%)
Ingredients
Organic Thick Cut Oats, Pecans, Pumpkin Seeds, Cranberries (sugar, Sunflower Oil), Pumpkin, Cloves, Ginger, Apples, Maple Syrup, Organic Brown Sugar, Pure Vanilla, Cinnamon, Nutmeg, Cardamom, Sea Salt, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.57
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+44.00kcal, +13.58%)
Total Fat26.32g (+18.97g, +258.10%)
Saturated Fat 2.63g (-0.31g, -10.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-35.00mg, -39.77%)
Total Carbohydrates 31.58g (+22.76g, +258.05%)
Dietary Fiber 5.3g (-3.50g, -39.77%)
Sugars 15.79g (+15.79g)
Sugars, added N/A
Protein 5.26g (-3.56g, -40.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.6mg (+31.60mg)
Calcium, Ca105.0mg (+105.00mg)
Iron, Fe9.47mg (+9.47mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A284.0ug (+19.00ug, +7.17%)
Ingredients
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.57
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+44.00kcal, +13.58%)
Total Fat26.32g (+18.97g, +258.10%)
Saturated Fat 2.63g (-0.31g, -10.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-35.00mg, -39.77%)
Total Carbohydrates 31.58g (+22.76g, +258.05%)
Dietary Fiber 5.3g (-3.50g, -39.77%)
Sugars 15.79g (+15.79g)
Sugars, added N/A
Protein 5.26g (-3.56g, -40.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid31.6mg (+31.60mg)
Calcium, Ca105.0mg (+105.00mg)
Iron, Fe9.47mg (+9.47mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A284.0ug (+19.00ug, +7.17%)
Ingredients
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.87
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+9.00kcal, +2.78%)
Total Fat1.67g (-5.68g, -77.28%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-88.00mg, -100.00%)
Total Carbohydrates 70.0g (+61.18g, +693.65%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+4.51g, +51.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (+35.00ug, +13.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Certified Organic Spelt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.67
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-82.00kcal, -25.31%)
Total Fat19.19g (+11.84g, +161.09%)
Saturated Fat 8.08g (+5.14g, +174.83%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 152.0mg (+64.00mg, +72.73%)
Total Carbohydrates 1.01g (-7.81g, -88.55%)
Dietary Fiber 0.5g (-8.30g, -94.32%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.16g (+7.34g, +83.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.36mg (+1.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A205.0ug (-60.00ug, -22.64%)
Ingredients
Beef, Garlic Herb Butter (butter, Canola Oil, Shredded Parmesan Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Garlic, Country Herb Mix [garlic, Spices, Salt, Sugar, Onion]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.67
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-82.00kcal, -25.31%)
Total Fat19.19g (+11.84g, +161.09%)
Saturated Fat 8.08g (+5.14g, +174.83%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 152.0mg (+64.00mg, +72.73%)
Total Carbohydrates 1.01g (-7.81g, -88.55%)
Dietary Fiber 0.5g (-8.30g, -94.32%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.16g (+7.34g, +83.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.36mg (+1.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A205.0ug (-60.00ug, -22.64%)
Ingredients
Beef, Garlic Herb Butter (butter, Canola Oil, Shredded Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin], Garlic, Country Herb Mix [garlic, Spices, Salt, Sugar, Onion]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.11
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-36.00kcal, -11.11%)
Total Fat6.73g (-0.62g, -8.44%)
Saturated Fat 4.81g (+1.87g, +63.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-59.00mg, -67.05%)
Total Carbohydrates 63.46g (+54.64g, +619.50%)
Dietary Fiber 7.7g (-1.10g, -12.50%)
Sugars 51.92g (+51.92g)
Sugars, added N/A
Protein 3.85g (-4.97g, -56.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe5.19mg (+5.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A346.0ug (+81.00ug, +30.57%)
Ingredients
Apples, Apricots, Dark Chocolate (unsweetened Chocolate, Organic Sugar, Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.60
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-57.00kcal, -17.59%)
Total Fat16.67g (+9.32g, +126.80%)
Saturated Fat 3.33g (+0.39g, +13.27%)
Trans Fat 1.67g (+1.67g)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (-55.00mg, -62.50%)
Total Carbohydrates 26.67g (+17.85g, +202.38%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 3.33g (-5.49g, -62.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-85.00ug, -32.08%)
Ingredients
Strawberry Fruit Prep (strawberries, Sugar, Water, Modified Corn Starch, Natural And Artificial Flavors, Citric Acid, Cellulose Gum, Carrageenan, Red #40), Greek Yogurt (skim Milk, Bacterial Culture), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Whey Powder Enriched With Lactose, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [for Color]), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Modified Corn Starch, Gum Blend (gum Acacia, Xanthan Gum, Modified Gum Acacia), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.79
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-20.00kcal, -6.17%)
Total Fat15.56g (+8.21g, +111.70%)
Saturated Fat 11.08g (+8.14g, +276.87%)
Trans Fat 0.31g (+0.31g)
Cholesterol 35.0mg (+35.00mg)
Sodium 97.0mg (+9.00mg, +10.23%)
Total Carbohydrates 37.61g (+28.79g, +326.42%)
Dietary Fiber 1.1g (-7.70g, -87.50%)
Sugars 28.77g (+28.77g)
Sugars, added N/A
Protein 3.48g (-5.34g, -60.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (+116.00mg)
Iron, Fe0.25mg (+0.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A215.0ug (-50.00ug, -18.87%)
Ingredients
Milk, Cream, Sugar, Corn Syrup, Skim Milk, Nonfat Dry Milk Powder, Whey, Locust Bean Gum, Guar Gum, Cellulose Gum, Carrageenan, Dipotassium Phosphate, Salt, Mono And Diglycerides, Polysorbate 80; Natural And Artificial Flavors, Propylene Glycol, Red #3, Red #40, Blue #1; Sprinkles: Sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Soya Lecithin, Fd&c Colors (yellow #6 Lake, Yellow #5 Lake, Blue #1 Lake, Red #40 Lake, Red #3 Dye), Maltodextrin, Cellulose Gum, Carnauba Wax, Vanillin; Natural And Artificial Flavors Cupcakes: White Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Titanium Dioxide Color, Soy Lecithin Powder, Artificial Flavor), Heat Treated Wheat Flour, Sugar, Palm Kernel Oil, Vegetable Glycerin, Tapioca Syrup, Natural And Artificial Flavors, Sprinkles (sugar, Comstarch, Rice Flavor, Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Fd&c Colors (blue 1, Red 40, Yellow 5 And Yellow 6), Potassium Sorbate, Mono And Diglycerides, Polysorbate 60, Salt, Sunflower Lecithin, To Maintain Freshness (rosemary Extract (canola Oil Natural Flavor, Natural Mixed Tocopherols, Ascorbic Acid, Sunflower Oil, Citric Acid, Sunflower Lecithin), Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+9.00kcal, +2.78%)
Total Fat33.33g (+25.98g, +353.47%)
Saturated Fat 20.0g (+17.06g, +580.27%)
Trans Fat 0.0g (=)
Cholesterol 133.0mg (+133.00mg)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 6.67g (-2.15g, -24.38%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-2.15g, -24.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (-25.00ug, -9.43%)
Ingredients
Cream (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.27
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+69.00kcal, +21.30%)
Total Fat12.5g (+5.15g, +70.07%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-34.00mg, -38.64%)
Total Carbohydrates 64.29g (+55.47g, +628.91%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 42.86g (+42.86g)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-72.00ug, -27.17%)
Ingredients
Pineapple, Papaya (fd&c Yellow #5 & #6), Apricots, Black Raisins, Golden Raisins, Walnuts, Apples, Cashews, Almonds, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-74.00kcal, -22.84%)
Total Fat0.0g (-7.35g, -100.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-88.00mg, -100.00%)
Total Carbohydrates 60.71g (+51.89g, +588.32%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 46.43g (+46.43g)
Sugars, added N/A
Protein 3.57g (-5.25g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (+56.00ug, +21.13%)
Ingredients
Peaches, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.17
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-80.00kcal, -24.69%)
Total Fat0.0g (-7.35g, -100.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-32.00mg, -36.36%)
Total Carbohydrates 60.0g (+51.18g, +580.27%)
Dietary Fiber 24.4g (+15.60g, +177.27%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 24.44g (+15.62g, +177.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+6.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A160.0ug (-105.00ug, -39.62%)
Ingredients
Split Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.78
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-92.00kcal, -28.40%)
Total Fat16.96g (+9.61g, +130.75%)
Saturated Fat 6.25g (+3.31g, +112.59%)
Trans Fat N/A
Cholesterol 98.0mg (+98.00mg)
Sodium 71.0mg (-17.00mg, -19.32%)
Total Carbohydrates 0.0g (-8.82g, -100.00%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+9.04g, +102.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+2.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (+56.00ug, +21.13%)
Ingredients
Beef, Beef Heart, Beef Liver