Market Pantry Apples & Cinnamon Lower Sugar Instant Oatmeal, Apples & Cinnamon by Target Stores: Similar Foods
- Product:
- Apples & Cinnamon Lower Sugar Instant Oatmeal, Apples & Cinnamon
- Brand:
- Market Pantry
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 7.0g | |
| Sugars | 13.95g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 8.37mg | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg | |
| Vitamin D (D2 + D3) | 9.0ug | |
| Vitamin A | 419.0ug | |
| Phosphorus, P | 233.0mg | |
| Folate, total | 186.0ug | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.791mg | |
| Niacin | 9.302mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Natural Flavors, Citric Acid, Guar Gum, Sucralose) Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-32.00kcal, -12.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-47.00mg, -16.15%) | |
| Total Carbohydrates | 42.9g (-10.59g, -19.80%) | |
| Dietary Fiber | 4.5g (-2.50g, -35.71%) | |
| Sugars | 13.3g (-0.65g, -4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-2.58g, -36.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (+69.00mg, +29.61%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 165.0mg (-102.00mg, -38.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 254.0mg (+21.00mg, +9.01%) | |
| Total fat (NLEA) | 5.7g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Egg Whites, Whey, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-32.00kcal, -12.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-47.00mg, -16.15%) | |
| Total Carbohydrates | 42.9g (-10.59g, -19.80%) | |
| Dietary Fiber | 4.5g (-2.50g, -35.71%) | |
| Sugars | 13.3g (-0.65g, -4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-2.58g, -36.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (+69.00mg, +29.61%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 165.0mg (-102.00mg, -38.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 254.0mg (+21.00mg, +9.01%) | |
| Total fat (NLEA) | 5.7g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Egg Whites, Whey, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-32.00kcal, -12.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-47.00mg, -16.15%) | |
| Total Carbohydrates | 42.9g (-10.59g, -19.80%) | |
| Dietary Fiber | 4.5g (-2.50g, -35.71%) | |
| Sugars | 13.3g (-0.65g, -4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-2.58g, -36.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (+69.00mg, +29.61%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 165.0mg (-102.00mg, -38.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 254.0mg (+21.00mg, +9.01%) | |
| Total fat (NLEA) | 5.7g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Egg Whites, Whey, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-26.00kcal, -10.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+1.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-45.00mg, -15.46%) | |
| Total Carbohydrates | 42.7g (-10.79g, -20.17%) | |
| Dietary Fiber | 6.6g (-0.40g, -5.71%) | |
| Sugars | 12.7g (-1.25g, -8.96%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-0.88g, -12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (+69.00mg, +29.61%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 222.0mg (-45.00mg, -16.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 342.0mg (+109.00mg, +46.78%) | |
| Total fat (NLEA) | 6.3g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Salt, Whey, Egg Whites Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-40.00kcal, -15.63%) | |
| Total Fat | 3.88g (+0.39g, +11.17%) | |
| Saturated Fat | 0.86g (+0.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 397.0mg (+106.00mg, +36.43%) | |
| Total Carbohydrates | 41.38g (-12.11g, -22.64%) | |
| Dietary Fiber | 0.9g (-6.10g, -87.14%) | |
| Sugars | 12.07g (-1.88g, -13.48%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-2.67g, -38.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 216.0mg (-17.00mg, -7.30%) | |
| Iron, Fe | 4.66mg (-3.71mg, -44.32%) | |
| Potassium, K | 56.0mg (-211.00mg, -79.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 233.0ug (-186.00ug, -44.39%) | |
| Phosphorus, P | 302.0mg (+69.00mg, +29.61%) | |
| Folate, total | 69.0ug (-117.00ug, -62.90%) | |
| Vitamin B-12 | 1.55ug | |
| Fatty acids, total monounsaturated | 0.86g (-0.30g, -25.86%) | |
| Fatty acids, total polyunsaturated | 2.16g (+1.00g, +86.21%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.44mg (-0.35mg, -44.37%) | |
| Niacin | 5.172mg (-4.13mg, -44.40%) | |
| Vitamin B-6 | 0.431mg (-0.50mg, -53.66%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dextrose, Buttermilk, Soybean Oil, Whole Eggs, Contains 2% Or Less Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate And Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 350.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-122.00kcal, -47.66%) | |
| Total Fat | 4.23g (+0.74g, +21.20%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-59.00mg, -20.27%) | |
| Total Carbohydrates | 21.13g (-32.36g, -60.50%) | |
| Dietary Fiber | 3.5g (-3.50g, -50.00%) | |
| Sugars | 1.41g (-12.54g, -89.89%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-2.05g, -29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.5mg (+8.50mg) | |
| Calcium, Ca | 56.0mg (-177.00mg, -75.97%) | |
| Iron, Fe | 1.9mg (-6.47mg, -77.30%) | |
| Potassium, K | 155.0mg (-112.00mg, -41.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (-51.00mg, -54.84%) | |
| Vitamin A | 254.0ug (-165.00ug, -39.38%) | |
| Phosphorus, P | 106.0mg (-127.00mg, -54.51%) | |
| Folate, total | 70.0ug (-116.00ug, -62.37%) | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.85mg | |
| Selenium, Se | 2.0ug | |
| Riboflavin | 0.072mg (-0.72mg, -90.90%) | |
| Niacin | 0.845mg (-8.46mg, -90.92%) | |
| Vitamin B-6 | 0.141mg (-0.79mg, -84.84%) | |
| Vitamin E | 0.0mg | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Millet*, Garbanzo Beans*, Collard Greens*, Red Onion*, Kalamata Olives* (olive*, Salt, Red Wine Vinegar*, Olive Oil*), Extra Virgin Olive Oil*, Sun Dried Tomato*, Roasted Garlic*, Lemon Juice*, Mint*, Redmond's Real Salt, Parsley*, Black Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-26.00kcal, -10.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 242.0mg (-49.00mg, -16.84%) | |
| Total Carbohydrates | 41.6g (-11.89g, -22.23%) | |
| Dietary Fiber | 6.6g (-0.40g, -5.71%) | |
| Sugars | 12.6g (-1.35g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-2.28g, -32.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 174.0mg (-93.00mg, -34.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 272.0mg (+39.00mg, +16.74%) | |
| Total fat (NLEA) | 7.3g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Fructose, Salt, Modified Corn Starch, Cornstarch, Soy Lecithin, Eggs, Buttermilk, Natural Flavors, Paprika Extract (color), Spirulina Extract (color), Beet Powder (color), Sweet Potato (color) Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-26.00kcal, -10.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 242.0mg (-49.00mg, -16.84%) | |
| Total Carbohydrates | 41.6g (-11.89g, -22.23%) | |
| Dietary Fiber | 6.6g (-0.40g, -5.71%) | |
| Sugars | 12.6g (-1.35g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-2.28g, -32.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 174.0mg (-93.00mg, -34.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 272.0mg (+39.00mg, +16.74%) | |
| Total fat (NLEA) | 7.3g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Fructose, Salt, Modified Corn Starch, Cornstarch, Soy Lecithin, Eggs, Buttermilk, Natural Flavors, Paprika Extract (color), Spirulina Extract (color), Beet Powder (color), Sweet Potato (color) Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-26.00kcal, -10.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 242.0mg (-49.00mg, -16.84%) | |
| Total Carbohydrates | 41.6g (-11.89g, -22.23%) | |
| Dietary Fiber | 6.6g (-0.40g, -5.71%) | |
| Sugars | 12.6g (-1.35g, -9.68%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-2.28g, -32.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 174.0mg (-93.00mg, -34.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 272.0mg (+39.00mg, +16.74%) | |
| Total fat (NLEA) | 7.3g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Fructose, Salt, Modified Corn Starch, Cornstarch, Soy Lecithin, Eggs, Buttermilk, Natural Flavors, Paprika Extract (color), Spirulina Extract (color), Beet Powder (color), Sweet Potato (color) Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-28.00kcal, -10.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 242.0mg (-49.00mg, -16.84%) | |
| Total Carbohydrates | 41.2g (-12.29g, -22.98%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 11.8g (-2.15g, -15.41%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.18g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 151.0mg (-116.00mg, -43.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 224.0mg (-9.00mg, -3.86%) | |
| Total fat (NLEA) | 6.7g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Fructose, Salt, Soy Lecithin, Eggs, Buttermilk Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-28.00kcal, -10.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 242.0mg (-49.00mg, -16.84%) | |
| Total Carbohydrates | 41.2g (-12.29g, -22.98%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 11.8g (-2.15g, -15.41%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.18g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 151.0mg (-116.00mg, -43.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 224.0mg (-9.00mg, -3.86%) | |
| Total fat (NLEA) | 6.7g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Fructose, Salt, Soy Lecithin, Eggs, Buttermilk Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-28.00kcal, -10.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 242.0mg (-49.00mg, -16.84%) | |
| Total Carbohydrates | 41.2g (-12.29g, -22.98%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 11.8g (-2.15g, -15.41%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.18g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 151.0mg (-116.00mg, -43.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 224.0mg (-9.00mg, -3.86%) | |
| Total fat (NLEA) | 6.7g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Fructose, Salt, Soy Lecithin, Eggs, Buttermilk Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-15.00kcal, -5.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 244.0mg (-47.00mg, -16.15%) | |
| Total Carbohydrates | 41.1g (-12.39g, -23.16%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 11.7g (-2.25g, -16.13%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.18g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 151.0mg (-116.00mg, -43.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 289.0mg (+56.00mg, +24.03%) | |
| Total fat (NLEA) | 8.2g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fructose, Natural Flavors, Salt, Soy Lecithin, Eggs, Buttermilk, Modified Corn Starch, Vegetable And Fruit Juice For Color, Blueberry Powder, Maltodextrin Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-15.00kcal, -5.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 244.0mg (-47.00mg, -16.15%) | |
| Total Carbohydrates | 41.1g (-12.39g, -23.16%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 11.7g (-2.25g, -16.13%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.18g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 151.0mg (-116.00mg, -43.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 289.0mg (+56.00mg, +24.03%) | |
| Total fat (NLEA) | 8.2g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fructose, Natural Flavors, Salt, Soy Lecithin, Eggs, Buttermilk, Modified Corn Starch, Vegetable And Fruit Juice For Color, Blueberry Powder, Maltodextrin Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-15.00kcal, -5.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 244.0mg (-47.00mg, -16.15%) | |
| Total Carbohydrates | 41.1g (-12.39g, -23.16%) | |
| Dietary Fiber | 4.4g (-2.60g, -37.14%) | |
| Sugars | 11.7g (-2.25g, -16.13%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.18g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-179.00mg, -76.82%) | |
| Iron, Fe | 4.2mg (-4.17mg, -49.82%) | |
| Potassium, K | 151.0mg (-116.00mg, -43.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-9.00ug, -100.00%) | |
| Vitamin A | 209.0ug (-210.00ug, -50.12%) | |
| Phosphorus, P | 289.0mg (+56.00mg, +24.03%) | |
| Total fat (NLEA) | 8.2g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.2mg (-0.73mg, -78.49%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean And Or Canola), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fructose, Natural Flavors, Salt, Soy Lecithin, Eggs, Buttermilk, Modified Corn Starch, Vegetable And Fruit Juice For Color, Blueberry Powder, Maltodextrin Vitamins And Minerals: Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||