Wheat Thins Hint Of Salt Low Sodium Snacks, Hint Of Salt by Nabisco Biscuit Company: Similar Foods

Product:
Hint Of Salt Low Sodium Snacks, Hint Of Salt
Brand:
Wheat Thins
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 177.0mg
Total Carbohydrates 70.97g
Dietary Fiber 9.7g
Sugars 12.9g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe2.9mg
Potassium, K290.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.13g (=)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (=)
Total Carbohydrates 70.97g (=)
Dietary Fiber 9.7g (=)
Sugars 12.9g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe2.87mg (-0.03mg, -1.03%)
Potassium, K290.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat18.0g (+1.87g, +11.59%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 68.0g (-2.97g, -4.18%)
Dietary Fiber 8.0g (-1.70g, -17.53%)
Sugars 24.0g (+11.10g, +86.05%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.6mg (-0.30mg, -10.34%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (whole: Barley, Wheat, Corn, Sorghum), Whole Grain Oats, Yogurty Probiotic Coating (sugar, Hydrogenated Palm Kernel Oil, Milk, Greek Nonfat Yogurt Powder [cultured Skim Milk; Heat Treated After Culturing], Natural Flavors, Lactobacillus Acidophilus La 14, Soy Lecithin, Bifidobacterium Lactis Hn019), Brown Rice Syrup, Almond Butter (almonds), Inulin, Pumpkin Seeds, Dried Cranberries (cranberries, Sugar), Expeller Pressed Canola Oil, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-16.00kcal, -3.54%)
Total Fat14.55g (-1.58g, -9.80%)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-4.00mg, -2.26%)
Total Carbohydrates 69.09g (-1.88g, -2.65%)
Dietary Fiber 7.3g (-2.40g, -24.74%)
Sugars 25.45g (+12.55g, +97.29%)
Sugars, added N/A
Protein 10.91g (+4.46g, +69.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.62mg (-0.28mg, -9.66%)
Potassium, K291.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Oats, Sugar, Rice Flour, Almond Butter (almonds), Dextrose, Peanut Butter (peanuts, Salt), Canola Oil, Molasses, Honey, Rice Fiber, Salt, Barley Malt Extract, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-11.00kcal, -2.43%)
Total Fat11.86g (-4.27g, -26.47%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 74.58g (+3.61g, +5.09%)
Dietary Fiber 6.8g (-2.90g, -29.90%)
Sugars 23.73g (+10.83g, +83.95%)
Sugars, added N/A
Protein 8.47g (+2.02g, +31.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+19.00mg, +59.38%)
Iron, Fe2.88mg (-0.02mg, -0.69%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Freeze Dried Strawberries, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+8.87g, +54.99%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+2.00mg, +1.13%)
Total Carbohydrates 57.14g (-13.83g, -19.49%)
Dietary Fiber 7.1g (-2.60g, -26.80%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe3.57mg (+0.67mg, +23.10%)
Potassium, K289.0mg (-1.00mg, -0.34%)
Vitamin D, IU0.0IU
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Brown Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-13.00kcal, -2.88%)
Total Fat12.28g (-3.85g, -23.87%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+16.00mg, +9.04%)
Total Carbohydrates 73.68g (+2.71g, +3.82%)
Dietary Fiber 7.0g (-2.70g, -27.84%)
Sugars 24.56g (+11.66g, +90.39%)
Sugars, added N/A
Protein 8.77g (+2.32g, +35.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe3.16mg (+0.26mg, +8.97%)
Potassium, K281.0mg (-9.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier), Vanilla Extract), Marshmallows (sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Molasses, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel Oil, Palm Oil), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Vanilla, Yellow Corn Flour, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel And Or Palm), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Maltodextrin, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+8.00kcal, +1.77%)
Total Fat16.0g (-0.13g, -0.81%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 73.0g (+2.03g, +2.86%)
Dietary Fiber 4.0g (-5.70g, -58.76%)
Sugars 32.0g (+19.10g, +148.06%)
Sugars, added N/A
Protein 7.0g (+0.55g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.0mg (-0.90mg, -31.03%)
Potassium, K290.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Vegetable Oil (palm Kernel And Or Palm), Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Maltodextrin, Natural And Artificial Flavor Freshness Preserved By Calcium Propionate, Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat13.33g (-2.80g, -17.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-10.00mg, -5.65%)
Total Carbohydrates 73.33g (+2.36g, +3.33%)
Dietary Fiber 6.7g (-3.00g, -30.93%)
Sugars 26.67g (+13.77g, +106.74%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe3.0mg (+0.10mg, +3.45%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Oat Syrup Solids, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)