Good & Gather French Vanilla Almond Granola, French Vanilla Almond by Target Stores: Similar Foods
- Product:
- French Vanilla Almond Granola, French Vanilla Almond
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 15.62g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 6.2g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+7.00kcal, +1.60%) | |
| Total Fat | 16.63g (+1.01g, +6.47%) | |
| Saturated Fat | 7.78g (+7.78g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 124.0mg (-1.00mg, -0.80%) | |
| Total Carbohydrates | 67.16g (-4.72g, -6.57%) | |
| Dietary Fiber | 6.1g (-0.10g, -1.61%) | |
| Sugars | 28.13g (+3.13g, +12.52%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-2.78g, -29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Palm Shortening, Organic Caramel, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 14.71g (-0.91g, -5.83%) | |
| Saturated Fat | 8.82g (+8.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+7.00mg, +5.60%) | |
| Total Carbohydrates | 67.65g (-4.23g, -5.88%) | |
| Dietary Fiber | 8.8g (+2.60g, +41.94%) | |
| Sugars | 26.47g (+1.47g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.50g, -37.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.44mg, -17.60%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Tapioca Syrup*, Chocolate Flavored Coating* (dried Cane Syrup*, Palm Kernel Oil*, Cocoa*, Sunflower Lecithin*, Vanilla*), Brown Rice*, Honey*, Palm Oil*, Glycerin*, Natural Flavor*, Sunflower Oil*, Agar, Cane Sugar*, Sea Salt, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 16.67g (+1.05g, +6.72%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 63.33g (-8.55g, -11.89%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 30.0g (+5.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (-0.17mg, -6.80%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Glucose Fructose Syrup, Whole Grain Rolled Wheat, Cereal Product (milled Wheat, Corn Flour, Rice Flour, Sugar, Sunflower Oil, Salt, Sodium Bicarbonate), Glucose Syrup, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin), Biscuit Granules (milled Wheat, Sugar, Palm Oil, Skim Milk Powder, Glucose Fructose Syrup, Sodium Carbonates, Sodium Bicarbonate, Salt, Bourbon Vanilla), Freeze Dried Sour Cherry Pieces, Palm Oil, Sour Cherry Juice Concentrate, Glycerin, Rice Flour, Natural Flavor, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-15.00kcal, -3.42%) | |
| Total Fat | 17.31g (+1.69g, +10.82%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-10.00mg, -8.00%) | |
| Total Carbohydrates | 65.38g (-6.50g, -9.04%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 26.92g (+1.92g, +7.68%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.53g, -58.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (-0.19mg, -7.60%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Palm Shortening, Organic Caramel, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+6.00kcal, +1.37%) | |
| Total Fat | 18.52g (+2.90g, +18.57%) | |
| Saturated Fat | 12.96g (+12.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+5.00mg, +4.00%) | |
| Total Carbohydrates | 62.96g (-8.92g, -12.41%) | |
| Dietary Fiber | 7.4g (+1.20g, +19.35%) | |
| Sugars | 37.04g (+12.04g, +48.16%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.97g, -21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.7mg (+1.20mg, +48.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Buckwheat Flour, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Cane Sugar, Coconut Oil, Water, Chia Seeds, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+6.00kcal, +1.37%) | |
| Total Fat | 18.52g (+2.90g, +18.57%) | |
| Saturated Fat | 12.96g (+12.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+5.00mg, +4.00%) | |
| Total Carbohydrates | 62.96g (-8.92g, -12.41%) | |
| Dietary Fiber | 7.4g (+1.20g, +19.35%) | |
| Sugars | 37.04g (+12.04g, +48.16%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.68g, -60.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buckwheat Flour, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Cane Sugar, Coconut Oil, Water, Chia Seeds, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-21.00kcal, -4.79%) | |
| Total Fat | 16.67g (+1.05g, +6.72%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 66.67g (-5.21g, -7.25%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 33.33g (+8.33g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.05g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookie (wheat Flour, Sugar, Vegetable Oil (palm Oil, Soybean Oil), Salt, Egg, Milk Powder, Sodium Carbonate, Ammonium Bicarbonate, Soy Lecithin, Beta Carotene, Artificial Flavor), Maltose, Butter, Milk Powder, Cranberry, Potato Powder, Glucose, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (-2.29g, -14.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (+1.67g, +6.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 12.5g (-3.12g, -19.97%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 28.57g (+3.57g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.24g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-1.21mg, -48.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Cane Sugar, Glycerin, Citric Acid, Sunflower Oil), Almonds, Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Brown Rice Syrup, Sugar, Tapioca Syrup, Honey, Molasses, Sunflower Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (-2.29g, -14.66%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 70.0g (-1.88g, -2.62%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 23.33g (-1.67g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.30mg, -52.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Palm Oil, Organic Cane Syrup, Organic Canola Oil, Baking, Soda, Organic Soy Lecithin, Organic Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 23.81g (+8.19g, +52.43%) | |
| Saturated Fat | 11.9g (+11.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 61.9g (-9.98g, -13.88%) | |
| Dietary Fiber | 4.8g (-1.40g, -22.58%) | |
| Sugars | 19.05g (-5.95g, -23.80%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.14g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzels: Whole Wheat Flour, Vegetable Oil, Malt Extract, Salt, Water, Yeast, Chocolate: Sugar, Cocoa Mass, Cocoa Butter, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 17.31g (+1.69g, +10.82%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-10.00mg, -8.00%) | |
| Total Carbohydrates | 65.38g (-6.50g, -9.04%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 19.23g (-5.77g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.16g, +23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.27mg, +10.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice With Organic Rice Syrup And Sea Salt, Organic Rice Syrup, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Oat Flour, Organic Molasses, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 17.31g (+1.69g, +10.82%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-10.00mg, -8.00%) | |
| Total Carbohydrates | 65.38g (-6.50g, -9.04%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 19.23g (-5.77g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.16g, +23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.27mg, +10.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Rolled Oats, Naturally Milled Sugar, Crisp Rice With Sugar, Salt And Barley Malt, Expeller Pressed Canola Oil, Rice Syrup, Organic Flax Seeds, Pumpkin Seeds, Organic Oat Flour, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 11.67g (-3.95g, -25.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+25.00mg, +20.00%) | |
| Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.50mg, +20.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Syrup, Canola Oil, Brown Rice Crisp (brown Rice Flour), Cane Sugar, Molasses, Dehydrated Apple, Amaranth Flakes, Buckwheat Flakes, Sorghum Flakes, Spices, Natural Flavor, Brown Sugar, Salt, Citric Acid, Rosemary Extract | ||