Annie's Organic Dipped Milk Chocolateolate Caramel Granola Bar, Caramel by General Mills, Inc: Similar Foods
- Product:
- Organic Dipped Milk Chocolateolate Caramel Granola Bar, Caramel
- Brand:
- Annie's
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560463/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 115.0mg | |
| Total Carbohydrates | 65.38g | |
| Dietary Fiber | 7.7g | |
| Sugars | 26.92g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.31mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Palm Shortening, Organic Caramel, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 16.67g (-0.64g, -3.70%) | |
| Saturated Fat | 8.33g (+0.64g, +8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+10.00mg, +8.70%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 33.33g (+6.41g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.48g, +116.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-2.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookie (wheat Flour, Sugar, Vegetable Oil (palm Oil, Soybean Oil), Salt, Egg, Milk Powder, Sodium Carbonate, Ammonium Bicarbonate, Soy Lecithin, Beta Carotene, Artificial Flavor), Maltose, Butter, Milk Powder, Cranberry, Potato Powder, Glucose, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 16.67g (-0.64g, -3.70%) | |
| Saturated Fat | 8.33g (+0.64g, +8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+18.00mg, +15.65%) | |
| Total Carbohydrates | 63.33g (-2.05g, -3.14%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 30.0g (+3.08g, +11.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (+0.02mg, +0.87%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Glucose Fructose Syrup, Whole Grain Rolled Wheat, Cereal Product (milled Wheat, Corn Flour, Rice Flour, Sugar, Sunflower Oil, Salt, Sodium Bicarbonate), Glucose Syrup, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin), Biscuit Granules (milled Wheat, Sugar, Palm Oil, Skim Milk Powder, Glucose Fructose Syrup, Sodium Carbonates, Sodium Bicarbonate, Salt, Bourbon Vanilla), Freeze Dried Sour Cherry Pieces, Palm Oil, Sour Cherry Juice Concentrate, Glycerin, Rice Flour, Natural Flavor, Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+15.00kcal, +3.55%) | |
| Total Fat | 15.62g (-1.69g, -9.76%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+10.00mg, +8.70%) | |
| Total Carbohydrates | 71.88g (+6.50g, +9.94%) | |
| Dietary Fiber | 6.2g (-1.50g, -19.48%) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.53g, +143.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.19mg, +8.23%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+15.00kcal, +3.55%) | |
| Total Fat | 15.62g (-1.69g, -9.76%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+10.00mg, +8.70%) | |
| Total Carbohydrates | 71.88g (+6.50g, +9.94%) | |
| Dietary Fiber | 6.2g (-1.50g, -19.48%) | |
| Sugars | 25.0g (-1.92g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.53g, +143.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.19mg, +8.23%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 16.07g (-1.24g, -7.16%) | |
| Saturated Fat | 3.57g (-4.12g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-8.00mg, -6.96%) | |
| Total Carbohydrates | 64.29g (-1.09g, -1.67%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 21.43g (-5.49g, -20.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.86g, +178.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.26mg, +11.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Peanut Butter, Organic Rice Crisp, Organic Honey, Organic Peanuts, Organic Palm Oil, Organic Tapioca Syrup Solids, Natural Vanilla And Peanut Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 14.58g (-2.73g, -15.77%) | |
| Saturated Fat | 8.33g (+0.64g, +8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+10.00mg, +8.70%) | |
| Total Carbohydrates | 70.83g (+5.45g, +8.34%) | |
| Dietary Fiber | 4.2g (-3.50g, -45.45%) | |
| Sugars | 33.33g (+6.41g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.32g, +8.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (-0.81mg, -35.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [an Emulsifier]), Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Natural Flavor), Crisped Quinoa, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [an Emulsifier], Artificial Flavor), Dried Unsweetened Coconut, Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Salt, Soy Lecithin (an Emulsifier), Wheat Flakes, Peanuts, Almonds, Cashews, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+18.00kcal, +4.26%) | |
| Total Fat | 14.71g (-2.60g, -15.02%) | |
| Saturated Fat | 8.82g (+1.13g, +14.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+17.00mg, +14.78%) | |
| Total Carbohydrates | 67.65g (+2.27g, +3.47%) | |
| Dietary Fiber | 8.8g (+1.10g, +14.29%) | |
| Sugars | 26.47g (-0.45g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.03g, +52.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (-0.25mg, -10.82%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Tapioca Syrup*, Chocolate Flavored Coating* (dried Cane Syrup*, Palm Kernel Oil*, Cocoa*, Sunflower Lecithin*, Vanilla*), Brown Rice*, Honey*, Palm Oil*, Glycerin*, Natural Flavor*, Sunflower Oil*, Agar, Cane Sugar*, Sea Salt, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+22.00kcal, +5.20%) | |
| Total Fat | 16.63g (-0.68g, -3.93%) | |
| Saturated Fat | 7.78g (+0.09g, +1.17%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 124.0mg (+9.00mg, +7.83%) | |
| Total Carbohydrates | 67.16g (+1.78g, +2.72%) | |
| Dietary Fiber | 6.1g (-1.60g, -20.78%) | |
| Sugars | 28.13g (+1.21g, +4.49%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+2.75g, +71.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.31mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Chocolate Flavored Coating (organic Cane Sugar, Organic Modified Palm Kernel Oil, Organic Modified Palm Oil, Organic Whole Milk Powder, Organic Cocoa Powder, Organic Soy Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Crisp Rice (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Palm Shortening, Organic Caramel, Organic Expeller Pressed Sunflower Oil, Organic Grape Juice Concentrate, Organic Natural Flavor, Organic Cocoa, Agar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 20.0g (+2.69g, +15.54%) | |
| Saturated Fat | 3.33g (-4.36g, -56.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+2.00mg, +1.74%) | |
| Total Carbohydrates | 63.33g (-2.05g, -3.14%) | |
| Dietary Fiber | 10.0g (+2.30g, +29.87%) | |
| Sugars | 20.0g (-6.92g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.29mg, +55.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Dried Cane Syrup, Canola Oil, Walnuts, Coconut, Sunflower Seeds, Vanilla Extract, Apples, Flaxseed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 13.33g (-3.98g, -22.99%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+2.00mg, +1.74%) | |
| Total Carbohydrates | 73.33g (+7.95g, +12.16%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 26.67g (-0.25g, -0.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.09mg, +3.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-11.00kcal, -2.60%) | |
| Total Fat | 8.82g (-8.49g, -49.05%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-12.00mg, -10.43%) | |
| Total Carbohydrates | 79.41g (+14.03g, +21.46%) | |
| Dietary Fiber | 2.9g (-4.80g, -62.34%) | |
| Sugars | 26.47g (-0.45g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.03g, +52.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-1.13mg, -48.92%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Hazelnuts And Chocolate Filling (organic Sugar, Organic Vegetable Fats, Organic Sunflower Oil, Organic Cocoa Butter, Hazelnut Paste, Skimmed Milk Powder, Lowfat Cocoa Powder, Emulsifier: Organic Sunflower Lecithin, Organic Vanilla Natural Extract), Organic Rice Flour, Organic Gluten Free Oat Flour, Organic Corn Flour, Organic Sugar, Organic Vegetable Extracts (carrot, Pumpkin, Radish, Black Currant, Apple), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-11.00kcal, -2.60%) | |
| Total Fat | 8.82g (-8.49g, -49.05%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-12.00mg, -10.43%) | |
| Total Carbohydrates | 79.41g (+14.03g, +21.46%) | |
| Dietary Fiber | 2.9g (-4.80g, -62.34%) | |
| Sugars | 26.47g (-0.45g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.03g, +52.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-1.13mg, -48.92%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Hazelnut And Cocoa Cream (organic Cane Sugar, Organic Sunflower Seed Oil, Organic Hazelnuts, Organic Cocoa Butter, Organic Nonfat Milk, Organic Cocoa Powder, Sunflower Lecithin [emulsifier], Natural Flavor), Organic Rice Flour, Organic Corn Flour, Organic Oat Flour, Organic Cane Sugar, Fruit And Vegetable Extract (colors [carrots, Pumpkin], Invert Sugar, Natural Flavors, Citric Acid), Salt, Fruit And Vegetable Extract (colors [radish, Black Currant, Apples], Invert Sugar, Citric Acid), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 15.0g (-2.31g, -13.34%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+2.00mg, +1.74%) | |
| Total Carbohydrates | 66.67g (+1.29g, +1.97%) | |
| Dietary Fiber | 10.0g (+2.30g, +29.87%) | |
| Sugars | 20.0g (-6.92g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.29mg, +55.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Dried Cane Syrup, Canola Oil, Sunflower Seeds, Vanilla Extract, Flaxseed, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 13.33g (-3.98g, -22.99%) | |
| Saturated Fat | 5.0g (-2.69g, -34.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+2.00mg, +1.74%) | |
| Total Carbohydrates | 76.67g (+11.29g, +17.27%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 33.33g (+6.41g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.29mg, +55.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Canola Oil With Tbhq And Citric Acid To Protect Flavor), Molasses, Contains 2% Or Less Of: Whey (a Milk Ingredient), Ginger, Color (containing Caramel), Leavening (baking Soda), Citric Acid, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 12.5g (-4.81g, -27.79%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 125.0mg (+10.00mg, +8.70%) | |
| Total Carbohydrates | 75.0g (+9.62g, +14.71%) | |
| Dietary Fiber | 7.1g (-0.60g, -7.79%) | |
| Sugars | 28.57g (+1.65g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-1.02mg, -44.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Cane Sugar, Glycerin, Citric Acid, Sunflower Oil), Almonds, Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Brown Rice Syrup, Sugar, Tapioca Syrup, Honey, Molasses, Sunflower Oil, Salt, Natural Flavor | ||