Good & Gather Flour 8" Tortillas, Flour by Target Stores: Similar Foods

Product:
Flour 8" Tortillas, Flour
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal
Total Fat7.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 727.0mg
Total Carbohydrates 47.73g
Dietary Fiber 2.3g
Sugars 2.27g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe0.91mg
Potassium, K68.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Salt, Citric Acid, Enzyme Blend (organic Wheat Flour, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.25
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+1.00kcal, +0.34%)
Total Fat8.45g (+0.50g, +6.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 732.0mg (+5.00mg, +0.69%)
Total Carbohydrates 47.89g (+0.16g, +0.34%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 1.41g (-0.86g, -37.89%)
Sugars, added N/A
Protein 7.04g (+0.22g, +3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+2.00mg, +2.94%)
Iron, Fe0.85mg (-0.06mg, -6.59%)
Potassium, K70.0mg (+2.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.82g (-0.59g, -17.30%)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Salt, Citric Acid, Enzyme Blend (organic Wheat Flour, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-3.00kcal, -1.02%)
Total Fat15.79g (+7.84g, +98.62%)
Saturated Fat 6.58g (+6.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+16.00mg, +2.20%)
Total Carbohydrates 25.0g (-22.73g, -47.62%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 2.63g (+0.36g, +15.86%)
Sugars, added N/A
Protein 15.79g (+8.97g, +131.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-6.00mg, -8.82%)
Iron, Fe2.63mg (+1.72mg, +189.01%)
Potassium, K78.0mg (+10.00mg, +14.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cracker: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Invert Sugar, Organic Malted Barley Extract, Microbial Enzymes Plant Based Turkey: Wheat Gluten (water For Hydration), Non Gmo Soy Protein Isolate, Palm Oil (sustainably Sourced), Contains 2% Or Less Of Yeast, Salt, Onion, Yeast Extract, Natural Flavors, Canola Oil, Sunflower Oil, Maltodextrin, Tapioca Starch, Natural Smoke Flavor, Oil (soy And Or Corn), Fermented Rice Flour, Potassium Sorbate Plant Based Cheese: Filtered Water, Modified Potato Starch, Palm Oil, Sunflower Oil, Tapioca Starch, Sea Salt, Cellulose Gum, Yeast Extract, Cellulose Gel, Konjac Powder (thickener), Citric Acid, Natural Flavors, Sorbic Acid, Annatto (color), Paprika Extract (color), Probiotic Cultures (bacillus Subtilis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-2.00kcal, -0.68%)
Total Fat4.88g (-3.07g, -38.62%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.61g (+0.61g)
Cholesterol 6.0mg (+6.00mg)
Sodium 695.0mg (-32.00mg, -4.40%)
Total Carbohydrates 53.66g (+5.93g, +12.42%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 12.2g (+9.93g, +437.44%)
Sugars, added N/A
Protein 6.1g (-0.72g, -10.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+5.00mg, +7.35%)
Iron, Fe2.44mg (+1.53mg, +168.13%)
Potassium, K60.0mg (-8.00mg, -11.76%)
Vitamin D, IU0.0IU
Ingredients
Filled Pretzel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Caramel Sauce Filling (sugar, Water, Lowfat Milk Powder, Glucose Syrup, Soybean Oil, Vanilla Extract, Baking Soda), Water, Fructose, Vegetable Shortening (palm Oil, Soybean Oil), Sugar, Yeast, Natural Flavor, Salt, Barley Malt Blend (wheat Flour, Dextrose, Malted Barley), Dough Conditioner Blend (wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes, Calcium Sulfate) Topping Packet: Sea Salt, Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+16.00kcal, +5.42%)
Total Fat10.0g (+2.05g, +25.79%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (-16.00mg, -2.20%)
Total Carbohydrates 48.89g (+1.16g, +2.43%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 6.67g (+4.40g, +193.83%)
Sugars, added N/A
Protein 8.89g (+2.07g, +30.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+21.00mg, +30.88%)
Iron, Fe2.67mg (+1.76mg, +193.41%)
Potassium, K89.0mg (+21.00mg, +30.88%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Sugar, Yeast, Contains 2% Or Less Of Each Of: Salt, Whey Powder (milk), Cultured Wheat (starch Or Flour), Sunflower Lecithin, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-15.00kcal, -5.08%)
Total Fat6.0g (-1.95g, -24.53%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 740.0mg (+13.00mg, +1.79%)
Total Carbohydrates 48.0g (+0.27g, +0.57%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.0g (-0.27g, -11.89%)
Sugars, added N/A
Protein 8.0g (+1.18g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe3.0mg (+2.09mg, +229.67%)
Potassium, K100.0mg (+32.00mg, +47.06%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Inactive Yeast, Wheat Gluten, Calcium Propionate (preservative), Yeast, Potassium Sorbate (preservative), Fumaric Acid, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-13.00kcal, -4.41%)
Total Fat2.35g (-5.60g, -70.44%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 741.0mg (+14.00mg, +1.93%)
Total Carbohydrates 54.12g (+6.39g, +13.39%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 4.71g (+2.44g, +107.49%)
Sugars, added N/A
Protein 9.41g (+2.59g, +37.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+26.00mg, +38.24%)
Iron, Fe3.18mg (+2.27mg, +249.45%)
Potassium, K94.0mg (+26.00mg, +38.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.41g, -100.00%)
Fatty acids, total polyunsaturated0.59g (+0.59g)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+7.00kcal, +2.37%)
Total Fat9.52g (+1.57g, +19.75%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (-29.00mg, -3.99%)
Total Carbohydrates 46.03g (-1.70g, -3.56%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 3.17g (+0.90g, +39.65%)
Sugars, added N/A
Protein 7.94g (+1.12g, +16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-30.00mg, -44.12%)
Iron, Fe3.17mg (+2.26mg, +248.35%)
Potassium, K76.0mg (+8.00mg, +11.76%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Soybean Oil, Cultured Wheat Flour, Organic Sugar, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Wheat Gluten, Organic Carrot Powder, Guar Gum, Yeast, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+5.00kcal, +1.69%)
Total Fat9.0g (+1.05g, +13.21%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 720.0mg (-7.00mg, -0.96%)
Total Carbohydrates 48.0g (+0.27g, +0.57%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 4.0g (+1.73g, +76.21%)
Sugars, added N/A
Protein 8.0g (+1.18g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+26.00mg, +38.24%)
Iron, Fe2.6mg (+1.69mg, +185.71%)
Potassium, K100.0mg (+32.00mg, +47.06%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean Oil And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-6.00kcal, -2.03%)
Total Fat6.67g (-1.28g, -16.10%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+6.00mg, +0.83%)
Total Carbohydrates 46.67g (-1.06g, -2.22%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.15g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+30.00mg, +44.12%)
Iron, Fe2.22mg (+1.31mg, +143.96%)
Potassium, K98.0mg (+30.00mg, +44.12%)
Vitamin D, IU0.0IU
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Chipotle Salsa (tomato Puree, Chipotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic), Shortening (prepared From Meat Fats And Vegetable Oils With Bha, Propyl Gallate, Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane), Dough Conditioner (salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives {calcium Propionate, Potassium Sorbate}, Sodium Aluminum Sulfate, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Fumaric Acid, Corn Starch, 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite), Baking Powder (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Corn Starch, Calcium Phosphate), Salt (salt, Yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+7.00kcal, +2.37%)
Total Fat9.52g (+1.57g, +19.75%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 730.0mg (+3.00mg, +0.41%)
Total Carbohydrates 47.62g (-0.11g, -0.23%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 4.76g (+2.49g, +109.69%)
Sugars, added N/A
Protein 7.94g (+1.12g, +16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+26.00mg, +38.24%)
Iron, Fe2.54mg (+1.63mg, +179.12%)
Potassium, K102.0mg (+34.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+7.00kcal, +2.37%)
Total Fat9.52g (+1.57g, +19.75%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 730.0mg (+3.00mg, +0.41%)
Total Carbohydrates 47.62g (-0.11g, -0.23%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 4.76g (+2.49g, +109.69%)
Sugars, added N/A
Protein 7.94g (+1.12g, +16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+26.00mg, +38.24%)
Iron, Fe2.54mg (+1.63mg, +179.12%)
Potassium, K102.0mg (+34.00mg, +50.00%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+21.00kcal, +7.12%)
Total Fat17.54g (+9.59g, +120.63%)
Saturated Fat 12.28g (+12.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 737.0mg (+10.00mg, +1.38%)
Total Carbohydrates 35.09g (-12.64g, -26.48%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (+1.24g, +54.63%)
Sugars, added N/A
Protein 5.26g (-1.56g, -22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-33.00mg, -48.53%)
Iron, Fe2.11mg (+1.20mg, +131.87%)
Potassium, K70.0mg (+2.00mg, +2.94%)
Vitamin D, IU0.0IU
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water, Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+21.00kcal, +7.12%)
Total Fat17.54g (+9.59g, +120.63%)
Saturated Fat 12.28g (+12.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 737.0mg (+10.00mg, +1.38%)
Total Carbohydrates 35.09g (-12.64g, -26.48%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.51g (+1.24g, +54.63%)
Sugars, added N/A
Protein 5.26g (-1.56g, -22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-33.00mg, -48.53%)
Iron, Fe2.11mg (+1.20mg, +131.87%)
Potassium, K70.0mg (+2.00mg, +2.94%)
Vitamin D, IU0.0IU
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water, Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-6.00kcal, -2.03%)
Total Fat7.78g (-0.17g, -2.14%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 711.0mg (-16.00mg, -2.20%)
Total Carbohydrates 48.89g (+1.16g, +2.43%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 4.44g (+2.17g, +95.59%)
Sugars, added N/A
Protein 8.89g (+2.07g, +30.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-10.00mg, -14.71%)
Iron, Fe2.67mg (+1.76mg, +193.41%)
Potassium, K109.0mg (+41.00mg, +60.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-26.00kcal, -8.81%)
Total Fat0.96g (-6.99g, -87.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (-35.00mg, -4.81%)
Total Carbohydrates 57.69g (+9.96g, +20.87%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 9.62g (+2.80g, +41.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-10.00mg, -14.71%)
Iron, Fe3.46mg (+2.55mg, +280.22%)
Potassium, K77.0mg (+9.00mg, +13.24%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Cultured Wheat Starch, Distilled Vinegar