Mary B's Tea Biscuits, Tea by J&j Snack Foods Corp: Similar Foods

Product:
Tea Biscuits, Tea
Brand:
Mary B's
Maker:
J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2312325/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat17.54g
Saturated Fat 12.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 737.0mg
Total Carbohydrates 35.09g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.11mg
Potassium, K70.0mg
Vitamin D, IU0.0IU
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water, Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat17.54g (=)
Saturated Fat 12.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 737.0mg (=)
Total Carbohydrates 35.09g (=)
Dietary Fiber 1.8g (=)
Sugars 3.51g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K70.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water, Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat17.74g (+0.20g, +1.14%)
Saturated Fat 11.29g (-0.99g, -8.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+5.00mg, +0.68%)
Total Carbohydrates 35.48g (+0.39g, +1.11%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.23g (-0.28g, -7.98%)
Sugars, added N/A
Protein 4.84g (-0.42g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe2.1mg (-0.01mg, -0.47%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat17.74g (+0.20g, +1.14%)
Saturated Fat 11.29g (-0.99g, -8.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+5.00mg, +0.68%)
Total Carbohydrates 35.48g (+0.39g, +1.11%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.23g (-0.28g, -7.98%)
Sugars, added N/A
Protein 4.84g (-0.42g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe2.1mg (-0.01mg, -0.47%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water, Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat18.18g (+0.64g, +3.65%)
Saturated Fat 11.11g (-1.17g, -9.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 747.0mg (+10.00mg, +1.36%)
Total Carbohydrates 35.35g (+0.26g, +0.74%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.03g (-0.48g, -13.68%)
Sugars, added N/A
Protein 5.05g (-0.21g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe2.22mg (+0.11mg, +5.21%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+8.00kcal, +2.53%)
Total Fat18.92g (+1.38g, +7.87%)
Saturated Fat 10.81g (-1.47g, -11.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 730.0mg (-7.00mg, -0.95%)
Total Carbohydrates 35.14g (+0.05g, +0.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.7g (-0.81g, -23.08%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe2.16mg (+0.05mg, +2.37%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Buttermilk, Sugar, Artificial Flavor, Benzoyl Peroxide, Datem, Nonfat Milk, Salt, Sodium Caseinate, Wheat Starch), Water, Vegetable Shortening Blend (palm Oil, Palm Kernel Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat19.3g (+1.76g, +10.03%)
Saturated Fat 12.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 754.0mg (+17.00mg, +2.31%)
Total Carbohydrates 35.09g (=)
Dietary Fiber 1.8g (=)
Sugars 3.51g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe2.11mg (=)
Potassium, K88.0mg (+18.00mg, +25.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Sugar, Artificial Flavor, Benzoyl Peroxide, Buttermilk, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Dextrose, Mono And Diglycerides, Nonfat Milk, Potassium Sorbate [preservative], Salt, Sodium Caseinate, Wheat Starch), Water, Palm Oil Blend (palm Oil, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Vegetable Shortening Blend (palm Oil, Palm Kernel Oil), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+23.00kcal, +7.28%)
Total Fat19.35g (+1.81g, +10.32%)
Saturated Fat 11.29g (-0.99g, -8.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+21.00mg, +2.85%)
Total Carbohydrates 35.48g (+0.39g, +1.11%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.23g (-0.28g, -7.98%)
Sugars, added N/A
Protein 4.84g (-0.42g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe2.1mg (-0.01mg, -0.47%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit Mix (enriched Wheat Flour Bleached (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Sugar, Artificial Flavor, Benzoyl Peroxide, Buttermilk, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Dextrose, Mono And Diglycerides, Nonfat Milk, Potassium Sorbate (preservative], Salt, Sodium Caseinate, Wheat Starch), Water, Palm Oil Blend (palm Oil, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Vegetable Shortening Blend (palm Oil, Palm Kernel Oil), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-24.00kcal, -7.59%)
Total Fat15.79g (-1.75g, -9.98%)
Saturated Fat 6.58g (-5.70g, -46.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+6.00mg, +0.81%)
Total Carbohydrates 25.0g (-10.09g, -28.75%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.63g (-0.88g, -25.07%)
Sugars, added N/A
Protein 15.79g (+10.53g, +200.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+27.00mg, +77.14%)
Iron, Fe2.63mg (+0.52mg, +24.64%)
Potassium, K78.0mg (+8.00mg, +11.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cracker: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Invert Sugar, Organic Malted Barley Extract, Microbial Enzymes Plant Based Turkey: Wheat Gluten (water For Hydration), Non Gmo Soy Protein Isolate, Palm Oil (sustainably Sourced), Contains 2% Or Less Of Yeast, Salt, Onion, Yeast Extract, Natural Flavors, Canola Oil, Sunflower Oil, Maltodextrin, Tapioca Starch, Natural Smoke Flavor, Oil (soy And Or Corn), Fermented Rice Flour, Potassium Sorbate Plant Based Cheese: Filtered Water, Modified Potato Starch, Palm Oil, Sunflower Oil, Tapioca Starch, Sea Salt, Cellulose Gum, Yeast Extract, Cellulose Gel, Konjac Powder (thickener), Citric Acid, Natural Flavors, Sorbic Acid, Annatto (color), Paprika Extract (color), Probiotic Cultures (bacillus Subtilis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-28.00kcal, -8.86%)
Total Fat11.54g (-6.00g, -34.21%)
Saturated Fat 1.92g (-10.36g, -84.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+13.00mg, +1.76%)
Total Carbohydrates 42.31g (+7.22g, +20.58%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 5.77g (+2.26g, +64.39%)
Sugars, added N/A
Protein 3.85g (-1.41g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.92mg (-0.19mg, -9.00%)
Potassium, K96.0mg (+26.00mg, +37.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Enriched Yellow Corn Meal (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated White Corn Meal Enrichment (corn Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dry Whole Milk, Liquid Margarine (soybean Oil, Water, Vegetable Mono And Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Seasoning Salt (salt, Sugar, Spices [including Paprika And Turmeric], Onion, Corn Starch, Garlic, Tricalcium Phosphate [prevents Caking], Natural Flavor, Paprika Oleoresin [color]) Whole Eggs (citric Acid Added To Preserve Color), Sugar, Dextrose, Natural Maple Type Flavor (dextrose, Sodium Aluminosilicate, Propylene Glycol, Water, And Caramel Color), Powdered Cellulose, Mono And Diglycerides, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-24.00kcal, -7.59%)
Total FatN/A
Saturated Fat 5.66g (-6.62g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 755.0mg (+18.00mg, +2.44%)
Total Carbohydrates 43.4g (+8.31g, +23.68%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 6.6g (+3.09g, +88.03%)
Sugars, added N/A
Protein 7.55g (+2.29g, +43.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe2.74mg (+0.63mg, +29.86%)
Potassium, K85.0mg (+15.00mg, +21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.43g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), With Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Granulated Sugar, Contains 2% Or Less Of: Yeast, Non Fat Dried Milk, Sweet Whey, Salt, Calcium Propionate (preservative), Corn Starch, Cultured Wheat Flour, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-12.00kcal, -3.80%)
Total Fat1.79g (-15.75g, -89.79%)
Saturated Fat 0.36g (-11.92g, -97.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+13.00mg, +1.76%)
Total Carbohydrates 60.71g (+25.62g, +73.01%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 8.93g (+3.67g, +69.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K54.0mg (-16.00mg, -22.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid [dough Conditioner], Enzymes), Semolina, Yeast, Salt, Olive Oil, Cultured Rye Flour, Malted Barley Flour, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-12.00kcal, -3.80%)
Total Fat0.89g (-16.65g, -94.93%)
Saturated Fat 0.0g (-12.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 732.0mg (-5.00mg, -0.68%)
Total Carbohydrates 60.71g (+25.62g, +73.01%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (-1.72g, -49.00%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe3.93mg (+1.82mg, +86.26%)
Potassium, K89.0mg (+19.00mg, +27.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat33.33g (+15.79g, +90.02%)
Saturated Fat 5.0g (-7.28g, -59.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-4.00mg, -0.54%)
Total Carbohydrates 6.67g (-28.42g, -80.99%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (-0.18g, -5.13%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-22.00mg, -62.86%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K63.0mg (-7.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Vegetable Oil (soybean Oil And Or Canola Oil), Distilled Vinegar, Sugar, Less Than 2% Of: Salt, Garlic, Dried Onion, Dried Garlic, Dried Red Bell Peppers, Spices, Xanthan Gum, Titanium Dioxide (color), Citric Acid, Propylene Glycol Alginate, Potassium Sorbate And Calcium Disodium Edta (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-10.00kcal, -3.16%)
Total Fat9.18g (-8.36g, -47.66%)
Saturated Fat 0.0g (-12.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 776.0mg (+39.00mg, +5.29%)
Total Carbohydrates 48.98g (+13.89g, +39.58%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.04g (-1.47g, -41.88%)
Sugars, added N/A
Protein 6.12g (+0.86g, +16.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.0mg (-2.11mg, -100.00%)
Potassium, K71.0mg (+1.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour, Organic Vinegar, Organic Cane Sugar, Contains 2% Or Less Of: Sea Salt, Sodium Acid Pyrophosphate, Gums (organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-21.00kcal, -6.65%)
Total Fat7.95g (-9.59g, -54.68%)
Saturated Fat 0.0g (-12.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 727.0mg (-10.00mg, -1.36%)
Total Carbohydrates 47.73g (+12.64g, +36.02%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.27g (-1.24g, -35.33%)
Sugars, added N/A
Protein 6.82g (+1.56g, +29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+33.00mg, +94.29%)
Iron, Fe0.91mg (-1.20mg, -56.87%)
Potassium, K68.0mg (-2.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Salt, Citric Acid, Enzyme Blend (organic Wheat Flour, Enzymes, Salt)