Fresh Take Chicken Caesar Salad, Chicken Caesar by Performance Food Group: Similar Foods

Product:
Chicken Caesar Salad, Chicken Caesar
Brand:
Fresh Take
Maker:
Performance Food Group

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat19.02g
Saturated Fat 3.26g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 505.0mg
Total Carbohydrates 4.35g
Dietary Fiber 1.1g
Sugars 1.09g
Sugars, added N/A
Protein 9.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe0.65mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Lettuce Blnd Arcadian Harvest (lettuce, Butterhead [incl Boston&bibb Types), Raw), Chicken Breast Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar Salt, Black Pepper), Caesar Dressing (soybean Oil, Water, Egg Yolks, Salt, Contains 2% Or Less Of Distilled Vinegar, Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind, Natural Flavors, Sulfiting Agents), Lemon Juice Concentrate, Extra Virgin Olive Oil, Mustard Flour, Garlic Powder, Spices, Onion Powder, Xanthan Gum), Grape Tomato, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) And Anti Caking Agent (powdered Cellulose With Potassium Sorbate To Protect Flavor), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid (to Preserve Freshness)], Whey, Salt, Sugar, Yeast, 2% Or Less Of Spices, Dehydrated Parsley, Onion Powder, Paprika [color], Turmeric [color Extractive Of Paprika [color], Spice Extractive, Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat7.52g (-11.50g, -60.46%)
Saturated Fat 2.63g (-0.63g, -19.33%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 519.0mg (+14.00mg, +2.77%)
Total Carbohydrates 30.83g (+26.48g, +608.74%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.26g (+1.17g, +107.34%)
Sugars, added N/A
Protein 10.53g (+1.29g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-14.00mg, -11.67%)
Iron, Fe2.26mg (+1.61mg, +247.69%)
Potassium, K132.0mg (+2.00mg, +1.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acd], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ranch Sauce (water, Ranch Sauce Seasoning [creamer {sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor}, Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavors]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate May Contain Brown Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat9.45g (-9.57g, -50.32%)
Saturated Fat 3.94g (+0.68g, +20.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 520.0mg (+15.00mg, +2.97%)
Total Carbohydrates 29.92g (+25.57g, +587.82%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.36g (+1.27g, +116.51%)
Sugars, added N/A
Protein 7.09g (-2.15g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+6.00mg, +5.00%)
Iron, Fe1.81mg (+1.16mg, +178.46%)
Potassium, K126.0mg (-4.00mg, -3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes, , Onions, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Green Bell Peppers, Red Bell Peppers, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Buttermilk Powder, Nonfat Dry Milk, Corn Syrup Solids, Autolyzed Yeast Extract, Cheddar Cheese Solids (milk, Salt, Cultures, Enzymes, Disodium Phosphate), Parmesan Cheese Solids (milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Phosphate, Dried Garlic, Dried Onion, Enzyme Modified Cheddar Cheese Solids (milk, Cultures, Salt, Enzymes), Natural Flavor, Dried Onions, Blue Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Xanthan Gum, Mono And Diglycerides, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Enzyme Modified Non Fat Milk, Soy Flour, Dried Egg Whites, Acetic Acid, Annatto Color, Milk Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat21.43g (+2.41g, +12.67%)
Saturated Fat 12.5g (+9.24g, +283.44%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 518.0mg (+13.00mg, +2.57%)
Total Carbohydrates 5.36g (+1.01g, +23.22%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.57g (+2.48g, +227.52%)
Sugars, added N/A
Protein 5.36g (-3.88g, -41.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+23.00mg, +19.17%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Heavy Cream, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Corn Starch, Sea Salt, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+13.00kcal, +5.70%)
Total Fat16.47g (-2.55g, -13.41%)
Saturated Fat 8.53g (+5.27g, +161.66%)
Trans Fat 0.29g (+0.29g)
Cholesterol 44.0mg (+11.00mg, +33.33%)
Sodium 526.0mg (+21.00mg, +4.16%)
Total Carbohydrates 16.47g (+12.12g, +278.62%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.24g (+2.15g, +197.25%)
Sugars, added N/A
Protein 6.47g (-2.77g, -29.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-2.00mg, -1.67%)
Iron, Fe0.79mg (+0.14mg, +21.54%)
Potassium, K154.0mg (+24.00mg, +18.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sauce (heavy Cream, Whole Milk [milk, Vitamin D3], Water, Unsalted Butter [cream, Natural Flavorings], Romano Cheese Powder [romano Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [parmesan Cheese {pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Cavatappi Pasta (water, Cavatappi Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Basil Pesto (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Sea Salt, Black Pepper), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat8.05g (-10.97g, -57.68%)
Saturated Fat 3.36g (+0.10g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 517.0mg (+12.00mg, +2.38%)
Total Carbohydrates 27.52g (+23.17g, +532.64%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 3.36g (+2.27g, +208.26%)
Sugars, added N/A
Protein 10.07g (+0.83g, +8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-12.00mg, -10.00%)
Iron, Fe2.68mg (+2.03mg, +312.31%)
Potassium, K146.0mg (+16.00mg, +12.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And Or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce: (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Pepperoni (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Flavorings [mustard, Spice Extractives], Oleoresin Of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Green And Red Peppers, Onions, Black Olives (ripe Black Olives, Water, Salt, Ferrous Gluconate {to Preserve Color}), Powdered Cellulose {to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-24.00kcal, -10.53%)
Total Fat7.53g (-11.49g, -60.41%)
Saturated Fat 4.84g (+1.58g, +48.47%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 505.0mg (=)
Total Carbohydrates 22.58g (+18.23g, +419.08%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 2.15g (+1.06g, +97.25%)
Sugars, added N/A
Protein 10.75g (+1.51g, +16.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe1.08mg (+0.43mg, +66.15%)
Potassium, K140.0mg (+10.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (wheat Flour, Water, Canola Oil, Fructose, Salt, Sodium Bicarbonate, Cultured Wheat Starch, Citric Acid [for Flavor], Mono And Diglycerides, Guar Gum, Enzymes), Chicken Breast, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeo Peppers, Salt, Microbial Enzymes, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Water, Red Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Beta Carotene [color]), Green Peppers, Corn Starch, Jalapeo Peppers, Cilantro, Lime Juice Concentrate, Garlic, Sea Salt, Olive Oil, Chili Powder (spices, Garlic, Salt), Cumin, Salt, Sugar, Crushed Red Pepper, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat8.05g (-10.97g, -57.68%)
Saturated Fat 3.36g (+0.10g, +3.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 517.0mg (+12.00mg, +2.38%)
Total Carbohydrates 27.52g (+23.17g, +532.64%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 3.36g (+2.27g, +208.26%)
Sugars, added N/A
Protein 10.07g (+0.83g, +8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe2.68mg (+2.03mg, +312.31%)
Potassium, K148.0mg (+18.00mg, +13.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And Or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbic Acid, Yellow Corn Meal), Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil [mfg Aid]), Toppings: Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Cooked Italian Sausage (pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Pepperoni (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Flavorings [mustard, Spice Extractives], Oleoresin Of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Green And Red Peppers, Onions, Black Olives (water, Ripe Olives, Salt, Ferrous Gluconate [to Preserve Color]), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat7.58g (-11.44g, -60.15%)
Saturated Fat 3.41g (+0.15g, +4.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 515.0mg (+10.00mg, +1.98%)
Total Carbohydrates 28.79g (+24.44g, +561.84%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 3.79g (+2.70g, +247.71%)
Sugars, added N/A
Protein 10.61g (+1.37g, +14.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe1.89mg (+1.24mg, +190.77%)
Potassium, K106.0mg (-24.00mg, -18.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Style Meatballs (beef, Pork, Water, Breadcrumbs [bleached Wheat Flour, Dextrose, Salt, Yeast, Soybean Oil], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Garlic Powder, Onion Powder, Spices, Brown Sugar, Flavorings, Parsley, Hydrolyzed Corn And Soy Protein), Tomato Paste, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat7.58g (-11.44g, -60.15%)
Saturated Fat 3.41g (+0.15g, +4.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 515.0mg (+10.00mg, +1.98%)
Total Carbohydrates 28.79g (+24.44g, +561.84%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 3.79g (+2.70g, +247.71%)
Sugars, added N/A
Protein 10.61g (+1.37g, +14.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe1.89mg (+1.24mg, +190.77%)
Potassium, K106.0mg (-24.00mg, -18.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Style Meatballs (beef, Pork, Water, Breadcrumbs [bleached Wheat Flour, Dextrose, Salt, Yeast, Soybean Oil], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Garlic Powder, Onion Powder, Spices, Brown Sugar, Flavorings, Parsley, Hydrolyzed Corn And Soy Protein), Tomato Paste, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat7.86g (-11.16g, -58.68%)
Saturated Fat 3.57g (+0.31g, +9.51%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+13.00mg, +39.39%)
Sodium 507.0mg (+2.00mg, +0.40%)
Total Carbohydrates 22.14g (+17.79g, +408.97%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 0.71g (-0.38g, -34.86%)
Sugars, added N/A
Protein 12.14g (+2.90g, +31.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+27.00mg, +22.50%)
Iron, Fe1.43mg (+0.78mg, +120.00%)
Potassium, K139.0mg (+9.00mg, +6.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Hot Italian Sausage (pork, Water, Salt, Spices, Paprika, Sugar, Spice, Extractives), Semolina Flour (semolina [durum Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Ricotta Cheese (pasteurized Whey, Cream, Milk), Water, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), Milk And Vitamin D3, Roasted Red Pepper (roasted Red Pepper, Water, Salt, Citric Acid), Onion, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), 2% Or Less Of Garlic, Cream, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Sea Salt, White Wine (wine, Salt, Sulfites), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Butter (pasteurized Cream, Salt), Food Starch Modified, Whey Protein Concentrate, Olive Oil, Rice Starch, Beta Carotene, Carrageenan, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+20.00kcal, +8.77%)
Total Fat10.34g (-8.68g, -45.64%)
Saturated Fat 4.83g (+1.57g, +48.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 503.0mg (-2.00mg, -0.40%)
Total Carbohydrates 28.28g (+23.93g, +550.11%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.07g (+0.98g, +89.91%)
Sugars, added N/A
Protein 9.66g (+0.42g, +4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+4.00mg, +3.33%)
Iron, Fe2.28mg (+1.63mg, +250.77%)
Potassium, K152.0mg (+22.00mg, +16.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Seasoned Bread Crumbs [enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley], Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Semolina, Dough Conditioner Blend [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Sugar, Salt, Natural Flavored Oil [soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene {color}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Paprika, Sugar, Garlic Powder, Flavorings), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat8.97g (-10.05g, -52.84%)
Saturated Fat 4.14g (+0.88g, +26.99%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 497.0mg (-8.00mg, -1.58%)
Total Carbohydrates 27.59g (+23.24g, +534.25%)
Dietary Fiber 2.8g (+1.70g, +154.55%)
Sugars 1.38g (+0.29g, +26.61%)
Sugars, added N/A
Protein 10.34g (+1.10g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+4.00mg, +3.33%)
Iron, Fe1.1mg (+0.45mg, +69.23%)
Potassium, K159.0mg (+29.00mg, +22.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Creme Fraiche Sauce (water, Seasoning [sour Cream Powder {cultured Cream, Nonfat Milk}, Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Roasted Red Bell Peppers, Mushrooms, Red Onions, Garlic, Extra Virgin Olive Oil, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+20.00kcal, +8.77%)
Total Fat9.93g (-9.09g, -47.79%)
Saturated Fat 4.26g (+1.00g, +30.67%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+6.00mg, +18.18%)
Sodium 511.0mg (+6.00mg, +1.19%)
Total Carbohydrates 28.37g (+24.02g, +552.18%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.13g (+1.04g, +95.41%)
Sugars, added N/A
Protein 9.93g (+0.69g, +7.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe0.71mg (+0.06mg, +9.23%)
Potassium, K113.0mg (-17.00mg, -13.08%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Crust (wheat Flour, Water, Yeast, Soybean Oil, Corn Syrup, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Palm Oil, Semolina [wheat], Sugar, Dough Conditioner [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme], Salt, Parmesan And Romano Cheese Blend [parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (anti Caking), Salt), Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, Inactive Yeast), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce (water, Cheddar Cheese Seasoning [cheese Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Lactose, Natural Flavors, Dry Yeast, Citric Acid), Modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Whey Powder, Yeast Extract, Xanthan Gum, Sodium Caseinate, Annatto Extract, Maltodextrin, Dipotassium Phosphate, Mono And Diglycerides, Citric Acid, Anhydrous Butterfat, Natural Flavors (milk, Soy), Extractives Of Paprika]), Eggs (whole Eggs, Soybean Oil, Non Fat Milk, Modified Food Starch, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Liquid Pepper, Citric Acid, Butter Flavor [maltodextrin, Natural Flavor, Annatto And Turmeric {color}]), Cooked Breakfast Sausage (pork, Water, Seasoning [dextrose, Spices, Sugar], Salt, Disodium Inosinate, And Disodium Guanylate), Contains Less Than 2% Of Bacon (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate, May Contain Brown Sugar), Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Soybean Oil Topping (soybean Oil, Fully Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat7.06g (-11.96g, -62.88%)
Saturated Fat 2.35g (-0.91g, -27.91%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 506.0mg (+1.00mg, +0.20%)
Total Carbohydrates 34.12g (+29.77g, +684.37%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.35g (+1.26g, +115.60%)
Sugars, added N/A
Protein 7.06g (-2.18g, -23.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+9.00mg, +7.50%)
Iron, Fe2.0mg (+1.35mg, +207.69%)
Potassium, K106.0mg (-24.00mg, -18.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Pork Breakfast Topping (cooked Pork Sausage [pork, Seasoning {salt, Spices, Sugar, Caramel Color}, Water], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Vegetable Oil (soybean Oil And Or Canola Oil), 2% Or Less Of Sugar, Modified Food Starch, Maltodextrin, Salt, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Natural Flavor, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Dried Egg Yolks, Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-12.00kcal, -5.26%)
Total Fat6.82g (-12.20g, -64.14%)
Saturated Fat 2.84g (-0.42g, -12.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 489.0mg (-16.00mg, -3.17%)
Total Carbohydrates 30.68g (+26.33g, +605.29%)
Dietary Fiber 3.4g (+2.30g, +209.09%)
Sugars 3.41g (+2.32g, +212.84%)
Sugars, added N/A
Protein 11.36g (+2.12g, +22.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca114.0mg (-6.00mg, -5.00%)
Iron, Fe2.05mg (+1.40mg, +215.38%)
Potassium, K142.0mg (+12.00mg, +9.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar [preservative]), Tomato Sauce (water, Tomato Paste, Spices [sugar, Salt, Garlic, Black Pepper, Basil]), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Sausage (pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid May Contain Less Than 2% Of Sodium Ascorbate), Oregano