Good & Gather Cashew Coconut Chocolateolate Chip Date & Nut Bars, Cashew Coconut Chocolateolate Chip by Target Stores: Similar Foods
- Product:
- Cashew Coconut Chocolateolate Chip Date & Nut Bars, Cashew Coconut Chocolateolate Chip
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606178/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal | |
Total Fat | 24.44g | |
Saturated Fat | 10.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 133.0mg | |
Total Carbohydrates | 55.56g | |
Dietary Fiber | 6.7g | |
Sugars | 37.78g | |
Sugars, added | N/A | |
Protein | 8.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg | |
Iron, Fe | 4.44mg | |
Potassium, K | 667.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Cashews, Coconut, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (=) | |
Total Fat | 22.22g (-2.22g, -9.08%) | |
Saturated Fat | 6.67g (-3.33g, -33.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (=) | |
Total Carbohydrates | 55.56g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 37.78g (=) | |
Sugars, added | N/A | |
Protein | 8.89g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (=) | |
Iron, Fe | 4.89mg (+0.45mg, +10.14%) | |
Potassium, K | 644.0mg (-23.00mg, -3.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+11.00kcal, +2.48%) | |
Total Fat | 22.73g (-1.71g, -7.00%) | |
Saturated Fat | 6.82g (-3.18g, -31.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 136.0mg (+3.00mg, +2.26%) | |
Total Carbohydrates | 54.55g (-1.01g, -1.82%) | |
Dietary Fiber | 4.5g (-2.20g, -32.84%) | |
Sugars | 36.36g (-1.42g, -3.76%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.20g, +2.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
Iron, Fe | 5.0mg (+0.56mg, +12.61%) | |
Potassium, K | 636.0mg (-31.00mg, -4.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (-18.00kcal, -4.05%) | |
Total Fat | 23.4g (-1.04g, -4.26%) | |
Saturated Fat | 4.26g (-5.74g, -57.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 128.0mg (-5.00mg, -3.76%) | |
Total Carbohydrates | 51.06g (-4.50g, -8.10%) | |
Dietary Fiber | 8.5g (+1.80g, +26.87%) | |
Sugars | 40.43g (+2.65g, +7.01%) | |
Sugars, added | N/A | |
Protein | 10.64g (+1.75g, +19.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 2.13mg (-2.31mg, -52.03%) | |
Potassium, K | 638.0mg (-29.00mg, -4.35%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Dates Natural Peanut Butter Cocoa Powder Pecans Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+20.00kcal, +4.50%) | |
Total Fat | 25.0g (+0.56g, +2.29%) | |
Saturated Fat | 3.57g (-6.43g, -64.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (+28.00mg, +21.05%) | |
Total Carbohydrates | 50.0g (-5.56g, -10.01%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 35.71g (-2.07g, -5.48%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.40g, +60.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 2.14mg (-2.30mg, -51.80%) | |
Potassium, K | 643.0mg (-24.00mg, -3.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Pumpkin Seeds And Almonds (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+20.00kcal, +4.50%) | |
Total Fat | 25.0g (+0.56g, +2.29%) | |
Saturated Fat | 3.57g (-6.43g, -64.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (+28.00mg, +21.05%) | |
Total Carbohydrates | 50.0g (-5.56g, -10.01%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 35.71g (-2.07g, -5.48%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.40g, +60.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 2.14mg (-2.30mg, -51.80%) | |
Potassium, K | 643.0mg (-24.00mg, -3.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Pepitas (pepitas Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (-6.00kcal, -1.35%) | |
Total Fat | 22.92g (-1.52g, -6.22%) | |
Saturated Fat | 4.17g (-5.83g, -58.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 146.0mg (+13.00mg, +9.77%) | |
Total Carbohydrates | 47.92g (-7.64g, -13.75%) | |
Dietary Fiber | 10.4g (+3.70g, +55.22%) | |
Sugars | 35.42g (-2.36g, -6.25%) | |
Sugars, added | N/A | |
Protein | 14.58g (+5.69g, +64.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
Iron, Fe | 3.0mg (-1.44mg, -32.43%) | |
Potassium, K | 708.0mg (+41.00mg, +6.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Dates, Peanuts, Peanut Meal, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (+14.00kcal, +3.15%) | |
Total Fat | 20.83g (-3.61g, -14.77%) | |
Saturated Fat | 3.12g (-6.88g, -68.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 146.0mg (+13.00mg, +9.77%) | |
Total Carbohydrates | 54.17g (-1.39g, -2.50%) | |
Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
Sugars | 37.5g (-0.28g, -0.74%) | |
Sugars, added | N/A | |
Protein | 12.5g (+3.61g, +40.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
Iron, Fe | 2.29mg (-2.15mg, -48.42%) | |
Potassium, K | 625.0mg (-42.00mg, -6.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Peanuts, Unsweetened Cherries, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (-35.00kcal, -7.88%) | |
Total Fat | 20.45g (-3.99g, -16.33%) | |
Saturated Fat | 6.82g (-3.18g, -31.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (-19.00mg, -14.29%) | |
Total Carbohydrates | 59.09g (+3.53g, +6.35%) | |
Dietary Fiber | 4.5g (-2.20g, -32.84%) | |
Sugars | 40.91g (+3.13g, +8.28%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.20g, +2.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
Iron, Fe | 4.55mg (+0.11mg, +2.48%) | |
Potassium, K | 636.0mg (-31.00mg, -4.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (=) | |
Total Fat | 22.22g (-2.22g, -9.08%) | |
Saturated Fat | 3.7g (-6.30g, -63.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 148.0mg (+15.00mg, +11.28%) | |
Total Carbohydrates | 48.15g (-7.41g, -13.34%) | |
Dietary Fiber | 7.4g (+0.70g, +10.45%) | |
Sugars | 33.33g (-4.45g, -11.78%) | |
Sugars, added | N/A | |
Protein | 11.11g (+2.22g, +24.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.4mg | |
Calcium, Ca | 74.0mg (+30.00mg, +68.18%) | |
Iron, Fe | 4.0mg (-0.44mg, -9.91%) | |
Potassium, K | 704.0mg (+37.00mg, +5.55%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dates, Organic Sunflower Seeds, Organic Coconut Oil, Organic Figs, Organic Coconut, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+13.00kcal, +2.93%) | |
Total Fat | 21.07g (-3.37g, -13.79%) | |
Saturated Fat | 3.19g (-6.81g, -68.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+10.00mg, +7.52%) | |
Total Carbohydrates | 54.92g (-0.64g, -1.15%) | |
Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
Sugars | 37.14g (-0.64g, -1.69%) | |
Sugars, added | N/A | |
Protein | 11.86g (+2.97g, +33.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
Iron, Fe | 2.24mg (-2.20mg, -49.55%) | |
Potassium, K | 621.0mg (-46.00mg, -6.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Dates, Peanuts, Unsweetened Cherries, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 470.0kcal (+26.00kcal, +5.86%) | |
Total Fat | 23.57g (-0.87g, -3.56%) | |
Saturated Fat | 3.62g (-6.38g, -63.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (+12.00mg, +9.02%) | |
Total Carbohydrates | 51.11g (-4.45g, -8.01%) | |
Dietary Fiber | 7.8g (+1.10g, +16.42%) | |
Sugars | 35.56g (-2.22g, -5.88%) | |
Sugars, added | N/A | |
Protein | 11.08g (+2.19g, +24.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
Iron, Fe | 1.11mg (-3.33mg, -75.00%) | |
Potassium, K | 711.0mg (+44.00mg, +6.60%) | |
Vitamin D, IU | 1.0IU |
Ingredients | ||
---|---|---|
Peanuts, Dates , Unsweetened Bananas, Apples, Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (-18.00kcal, -4.05%) | |
Total Fat | 23.4g (-1.04g, -4.26%) | |
Saturated Fat | 3.19g (-6.81g, -68.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 128.0mg (-5.00mg, -3.76%) | |
Total Carbohydrates | 51.06g (-4.50g, -8.10%) | |
Dietary Fiber | 8.5g (+1.80g, +26.87%) | |
Sugars | 38.3g (+0.52g, +1.38%) | |
Sugars, added | N/A | |
Protein | 10.64g (+1.75g, +19.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 0.0mg (-4.44mg, -100.00%) | |
Potassium, K | 617.0mg (-50.00mg, -7.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Dates, Natural Peanut Butter, Pecans, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-44.00kcal, -9.91%) | |
Total Fat | 17.78g (-6.66g, -27.25%) | |
Saturated Fat | 4.44g (-5.56g, -55.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 144.0mg (+11.00mg, +8.27%) | |
Total Carbohydrates | 57.78g (+2.22g, +4.00%) | |
Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
Sugars | 44.44g (+6.66g, +17.63%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.22g, -24.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (=) | |
Iron, Fe | 4.44mg (=) | |
Potassium, K | 638.0mg (-29.00mg, -4.35%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (=) | |
Total Fat | 22.22g (-2.22g, -9.08%) | |
Saturated Fat | 5.56g (-4.44g, -44.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 89.0mg (-44.00mg, -33.08%) | |
Total Carbohydrates | 51.11g (-4.45g, -8.01%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 37.78g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (+4.44g, +49.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
Iron, Fe | 2.22mg (-2.22mg, -50.00%) | |
Potassium, K | 644.0mg (-23.00mg, -3.45%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-44.00kcal, -9.91%) | |
Total Fat | 16.0g (-8.44g, -34.53%) | |
Saturated Fat | 8.0g (-2.00g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (+7.00mg, +5.26%) | |
Total Carbohydrates | 52.0g (-3.56g, -6.41%) | |
Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
Sugars | 32.0g (-5.78g, -15.30%) | |
Sugars, added | N/A | |
Protein | 16.0g (+7.11g, +79.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (+24.00mg, +54.55%) | |
Iron, Fe | 4.0mg (-0.44mg, -9.91%) | |
Potassium, K | 688.0mg (+21.00mg, +3.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Bananas, Organic Dates, Organic Gluten Free Oats, Organic Pea Protein, Organic Sunflower Seeds, Organic Coconut Oil, Organic Sunflower Seed Protein, Organic Carrot, Organic Cinnamon, Organic Natural Flavors, Himalyan Sea Salt, Organic Rosemary Extract (to Maintain Freshness) |