Larabar Peanut Butter Banana Fruit & Nut Bar by General Mills Sales Inc: Similar Foods
- Product:
- Larabar Peanut Butter Banana Fruit & Nut Bar
- Brand:
- Larabar
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517690/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal | |
| Total Fat | 23.57g | |
| Saturated Fat | 3.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 51.11g | |
| Dietary Fiber | 7.8g | |
| Sugars | 35.56g | |
| Sugars, added | N/A | |
| Protein | 11.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 711.0mg | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dates , Unsweetened Bananas, Apples, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-32.00kcal, -6.81%) | |
| Total Fat | 22.92g (-0.65g, -2.76%) | |
| Saturated Fat | 4.17g (+0.55g, +15.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+1.00mg, +0.69%) | |
| Total Carbohydrates | 47.92g (-3.19g, -6.24%) | |
| Dietary Fiber | 10.4g (+2.60g, +33.33%) | |
| Sugars | 35.42g (-0.14g, -0.39%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+3.50g, +31.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 3.0mg (+1.89mg, +170.27%) | |
| Potassium, K | 708.0mg (-3.00mg, -0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Peanut Meal, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-26.00kcal, -5.53%) | |
| Total Fat | 22.22g (-1.35g, -5.73%) | |
| Saturated Fat | 3.7g (+0.08g, +2.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+3.00mg, +2.07%) | |
| Total Carbohydrates | 48.15g (-2.96g, -5.79%) | |
| Dietary Fiber | 7.4g (-0.40g, -5.13%) | |
| Sugars | 33.33g (-2.23g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.03g, +0.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 74.0mg (+26.00mg, +54.17%) | |
| Iron, Fe | 4.0mg (+2.89mg, +260.36%) | |
| Potassium, K | 704.0mg (-7.00mg, -0.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Dates, Organic Sunflower Seeds, Organic Coconut Oil, Organic Figs, Organic Coconut, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-13.00kcal, -2.77%) | |
| Total Fat | 22.86g (-0.71g, -3.01%) | |
| Saturated Fat | 1.43g (-2.19g, -60.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-16.00mg, -11.03%) | |
| Total Carbohydrates | 51.43g (+0.32g, +0.63%) | |
| Dietary Fiber | 8.6g (+0.80g, +10.26%) | |
| Sugars | 31.43g (-4.13g, -11.61%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.21g, +28.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+38.00mg, +79.17%) | |
| Iron, Fe | 3.14mg (+2.03mg, +182.88%) | |
| Potassium, K | 714.0mg (+3.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 13.33g (-10.24g, -43.45%) | |
| Saturated Fat | 0.0g (-3.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+5.00mg, +3.45%) | |
| Total Carbohydrates | 80.0g (+28.89g, +56.53%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 3.33g (-32.23g, -90.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.75g, -69.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (+0.09mg, +8.11%) | |
| Potassium, K | 700.0mg (-11.00mg, -1.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Purple Sweet Potato, Squash, Taro, Carrot Green Bean, Nc N Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-10.00kcal, -2.13%) | |
| Total Fat | 13.33g (-10.24g, -43.45%) | |
| Saturated Fat | 3.33g (-0.29g, -8.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+12.00mg, +8.28%) | |
| Total Carbohydrates | 80.0g (+28.89g, +56.53%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 3.33g (-32.23g, -90.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.75g, -69.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (+0.09mg, +8.11%) | |
| Potassium, K | 700.0mg (-11.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yellow Sweet Potato, Purple Sweet Potato, Squash, Taro, Carrot, Green Bean, Non Hydrogenated Canola Oil, Tapioca Dextrin, Non Hydrogenated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-26.00kcal, -5.53%) | |
| Total Fat | 24.44g (+0.87g, +3.69%) | |
| Saturated Fat | 10.0g (+6.38g, +176.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-12.00mg, -8.28%) | |
| Total Carbohydrates | 55.56g (+4.45g, +8.71%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 37.78g (+2.22g, +6.24%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.19g, -19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 4.44mg (+3.33mg, +300.00%) | |
| Potassium, K | 667.0mg (-44.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Coconut, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 28.57g (+5.00g, +21.21%) | |
| Saturated Fat | 3.57g (-0.05g, -1.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+51.00mg, +35.17%) | |
| Total Carbohydrates | 42.86g (-8.25g, -16.14%) | |
| Dietary Fiber | 7.1g (-0.70g, -8.97%) | |
| Sugars | 28.57g (-6.99g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.21g, +28.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+13.00mg, +27.08%) | |
| Iron, Fe | 3.57mg (+2.46mg, +221.62%) | |
| Potassium, K | 711.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Raisins, Oil Roasted Peanuts (peanuts, Peanut Oil), Hulled Sunflower Seeds, Walnuts, Cashews, Hulled Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-44.00kcal, -9.36%) | |
| Total Fat | 9.84g (-13.73g, -58.25%) | |
| Saturated Fat | 2.46g (-1.16g, -32.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+3.00mg, +2.07%) | |
| Total Carbohydrates | 63.93g (+12.82g, +25.08%) | |
| Dietary Fiber | 8.2g (+0.40g, +5.13%) | |
| Sugars | 21.31g (-14.25g, -40.07%) | |
| Sugars, added | N/A | |
| Protein | 19.67g (+8.59g, +77.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+18.00mg, +37.50%) | |
| Iron, Fe | 3.93mg (+2.82mg, +254.05%) | |
| Potassium, K | 705.0mg (-6.00mg, -0.84%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Soy Protein, Milled Cane Sugar, Rice Flour, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Syrup, Expeller Pressed Canola Oil, Soy Flour, Cornstarch, Oat Fiber, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 21.43g (-2.14g, -9.08%) | |
| Saturated Fat | 7.14g (+3.52g, +97.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+16.00mg, +11.03%) | |
| Total Carbohydrates | 50.0g (-1.11g, -2.17%) | |
| Dietary Fiber | 28.6g (+20.80g, +266.67%) | |
| Sugars | 3.57g (-31.99g, -89.96%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+13.92g, +125.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 3.86mg (+2.75mg, +247.75%) | |
| Potassium, K | 750.0mg (+39.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Wasabi Powder (horseradish Powder, Mustard Powder, Spinach Powder, Wasabi Powder, Ip Food Starch, Ascorbic Acid, Citric Acid), Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-14.00kcal, -2.98%) | |
| Total Fat | 26.32g (+2.75g, +11.67%) | |
| Saturated Fat | 3.51g (-0.11g, -3.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+22.00mg, +15.17%) | |
| Total Carbohydrates | 49.12g (-1.99g, -3.89%) | |
| Dietary Fiber | 5.3g (-2.50g, -32.05%) | |
| Sugars | 28.07g (-7.49g, -21.06%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.20g, +10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+56.00mg, +116.67%) | |
| Iron, Fe | 3.51mg (+2.40mg, +216.22%) | |
| Potassium, K | 700.0mg (-11.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Sunflower Oil, Cashews, Almonds, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 40.0g (+16.43g, +69.71%) | |
| Saturated Fat | 20.0g (+16.38g, +452.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+38.00mg, +26.21%) | |
| Total Carbohydrates | 46.67g (-4.44g, -8.69%) | |
| Dietary Fiber | 26.7g (+18.90g, +242.31%) | |
| Sugars | 0.0g (-35.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.08g, -9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 10.0mg (+8.89mg, +800.90%) | |
| Potassium, K | 700.0mg (-11.00mg, -1.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Dry Roasted Almonds, Cocoa Butter, Sunflower Lecithin, Sea Salt, Vanilla Extract, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 25.0g (+1.43g, +6.07%) | |
| Saturated Fat | 5.36g (+1.74g, +48.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+34.00mg, +23.45%) | |
| Total Carbohydrates | 57.14g (+6.03g, +11.80%) | |
| Dietary Fiber | 3.6g (-4.20g, -53.85%) | |
| Sugars | 0.0g (-35.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.51g, -67.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-27.00mg, -56.25%) | |
| Iron, Fe | 1.29mg (+0.18mg, +16.22%) | |
| Potassium, K | 679.0mg (-32.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Green Plantain, Vegetable Oil (soybean Oil, Palm Olein Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 40.0g (+16.43g, +69.71%) | |
| Saturated Fat | 23.33g (+19.71g, +544.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+5.00mg, +3.45%) | |
| Total Carbohydrates | 46.67g (-4.44g, -8.69%) | |
| Dietary Fiber | 26.7g (+18.90g, +242.31%) | |
| Sugars | 0.0g (-35.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.08g, -9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 9.33mg (+8.22mg, +740.54%) | |
| Potassium, K | 667.0mg (-44.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Erythritol, Chicory Root Fiber, Cocoa Butter, Natural Flavor, Sea Salt, Sunflower Lecithin, Vanilla Extract, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+10.00kcal, +2.13%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.0g (+4.38g, +120.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-5.00mg, -3.45%) | |
| Total Carbohydrates | 72.0g (+20.89g, +40.87%) | |
| Dietary Fiber | 4.0g (-3.80g, -48.72%) | |
| Sugars | 40.0g (+4.44g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-7.08g, -63.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+32.00mg, +66.67%) | |
| Iron, Fe | 8.0mg (+6.89mg, +620.72%) | |
| Potassium, K | 720.0mg (+9.00mg, +1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.0g | |
| Ingredients | ||
|---|---|---|
Made From: Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Maltodextrin, Whey, Dextrose, Contains 2% Or Less Of: Milk, Caramel Color, Rice Flour, Soy Lecithin, Salt, Mono & Diglycerides, Natural Flavor, Hazelnuts, Enzymes, Reduced Iron, Ascorbyl Palmitate And Alpha Tocopherol To Extend Freshness, Zinc Oxide, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid Contains: Wheat, Milk, Soy, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 13.33g (-10.24g, -43.45%) | |
| Saturated Fat | 0.0g (-3.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+5.00mg, +3.45%) | |
| Total Carbohydrates | 80.0g (+28.89g, +56.53%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 3.33g (-32.23g, -90.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.75g, -69.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.09mg, +8.11%) | |
| Potassium, K | 700.0mg (-11.00mg, -1.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Squash, Taro, Carrot, Green Bean, Non Hydrogenated Canola Oil And Or Sunflower Oil, Tapioca Starch, Dextrin, Salt | ||