Larabar Peanut Butter & Jelly Bars, Peanut Butter & Jelly by Small Planet Foods, Inc: Similar Foods
- Product:
- Peanut Butter & Jelly Bars, Peanut Butter & Jelly
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382450/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal | |
| Total Fat | 20.83g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 146.0mg | |
| Total Carbohydrates | 54.17g | |
| Dietary Fiber | 8.3g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.29mg | |
| Potassium, K | 625.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Unsweetened Cherries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 21.07g (+0.24g, +1.15%) | |
| Saturated Fat | 3.19g (+0.07g, +2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-3.00mg, -2.05%) | |
| Total Carbohydrates | 54.92g (+0.75g, +1.38%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 37.14g (-0.36g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 11.86g (-0.64g, -5.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 2.24mg (-0.05mg, -2.18%) | |
| Potassium, K | 621.0mg (-4.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Peanuts, Unsweetened Cherries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 22.73g (+1.90g, +9.12%) | |
| Saturated Fat | 6.82g (+3.70g, +118.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-10.00mg, -6.85%) | |
| Total Carbohydrates | 54.55g (+0.38g, +0.70%) | |
| Dietary Fiber | 4.5g (-3.80g, -45.78%) | |
| Sugars | 36.36g (-1.14g, -3.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.41g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-17.00mg, -27.42%) | |
| Iron, Fe | 5.0mg (+2.71mg, +118.34%) | |
| Potassium, K | 636.0mg (+11.00mg, +1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-14.00kcal, -3.06%) | |
| Total Fat | 22.22g (+1.39g, +6.67%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-13.00mg, -8.90%) | |
| Total Carbohydrates | 55.56g (+1.39g, +2.57%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 37.78g (+0.28g, +0.75%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 4.89mg (+2.60mg, +113.54%) | |
| Potassium, K | 644.0mg (+19.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 25.0g (+4.17g, +20.02%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+15.00mg, +10.27%) | |
| Total Carbohydrates | 50.0g (-4.17g, -7.70%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Pumpkin Seeds And Almonds (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 25.0g (+4.17g, +20.02%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+15.00mg, +10.27%) | |
| Total Carbohydrates | 50.0g (-4.17g, -7.70%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Pepitas (pepitas Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 28.57g (+7.74g, +37.16%) | |
| Saturated Fat | 10.71g (+7.59g, +243.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-3.00mg, -2.05%) | |
| Total Carbohydrates | 50.0g (-4.17g, -7.70%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 32.14g (-5.36g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 1.79mg (-0.50mg, -21.83%) | |
| Potassium, K | 607.0mg (-18.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt Raisins, Chocolate Gems Confectionary Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Coloring [includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1], Gum Arabic, Corn Syrup & Confectioner's Glaze, Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Pineapple Pineapple, Sugar, Citric Acid, Sulphur Dioxide, Cranberries Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil, Papaya Papaya, Sugar, Sulphur Dioxide, Fd&c Yellow 5 And Yellow 6, Banana Chips Banana, Coconut Oil, Sugar, Natural Banana Flavor, Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 28.57g (+7.74g, +37.16%) | |
| Saturated Fat | 10.71g (+7.59g, +243.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-3.00mg, -2.05%) | |
| Total Carbohydrates | 50.0g (-4.17g, -7.70%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 32.14g (-5.36g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 1.79mg (-0.50mg, -21.83%) | |
| Potassium, K | 607.0mg (-18.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt Raisins, Chocolate Gems Confectionary Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Coloring [includes Blue #2 Lake, Blue #1 Lake, Red #40 Lake, Yellow #6 Lake, Yellow #6, Yellow #5 Lake, Yellow #5, Blue #1], Gum Arabic, Corn Syrup & Confectioner's Glaze, Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Pineapple Pineapple, Sugar, Citric Acid, Sulphur Dioxide, Cranberries Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Papaya Papaya, Sugar, Sulphur Dioxide, Fd&c Yellow 5&6, Banana Chips Banana, Coconut Oil, Sugar, Natural Banana Flavor, Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-32.00kcal, -6.99%) | |
| Total Fat | 23.4g (+2.57g, +12.34%) | |
| Saturated Fat | 3.19g (+0.07g, +2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-18.00mg, -12.33%) | |
| Total Carbohydrates | 51.06g (-3.11g, -5.74%) | |
| Dietary Fiber | 8.5g (+0.20g, +2.41%) | |
| Sugars | 38.3g (+0.80g, +2.13%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-1.86g, -14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 0.0mg (-2.29mg, -100.00%) | |
| Potassium, K | 617.0mg (-8.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Natural Peanut Butter, Pecans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 28.57g (+7.74g, +37.16%) | |
| Saturated Fat | 5.36g (+2.24g, +71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+33.00mg, +22.60%) | |
| Total Carbohydrates | 46.43g (-7.74g, -14.29%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 32.14g (-5.36g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.79mg (-0.50mg, -21.83%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Candy Coated Gems (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 30.0g (+9.17g, +44.02%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+21.00mg, +14.38%) | |
| Total Carbohydrates | 46.67g (-7.50g, -13.85%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 40.0g (+2.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla], Sugar, Artificial Color [fd&c Blue No 1, Blue No 1&2 Lake, Yellow # 5&6, Yellow # 5&6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Raisins, Almonds, Cashews, Vegetable Oil (high Oleic Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 30.0g (+9.17g, +44.02%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+21.00mg, +14.38%) | |
| Total Carbohydrates | 46.67g (-7.50g, -13.85%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 40.0g (+2.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor , Whole Milk Powder , Soy Lecithin Added As An Emulsifier, Vanilla), Sugar, Artificial Color [fd&c Blue No 1, Blue No 1&2 Lake, Yellow # 5&6, Yellow # 5&6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Raisins, Almonds, Cashews, Vegetable Oil (high Oleic Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 30.0g (+9.17g, +44.02%) | |
| Saturated Fat | 6.67g (+3.55g, +113.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+21.00mg, +14.38%) | |
| Total Carbohydrates | 46.67g (-7.50g, -13.85%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 40.0g (+2.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 3.33mg (+1.04mg, +45.41%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla), Sugar, Artificial Color [fd&c Blue No 1, Blue No 1&2 Lake, Yellow # 5&6, Yellow # 5&6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens), Corn Syrup, Wax, Dextrin), Raisins, Almonds, Cashews, Vegetable Oil (high Oleic Sunflower), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+6.00kcal, +1.31%) | |
| Total Fat | 28.57g (+7.74g, +37.16%) | |
| Saturated Fat | 5.36g (+2.24g, +71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+33.00mg, +22.60%) | |
| Total Carbohydrates | 46.43g (-7.74g, -14.29%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 32.14g (-5.36g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.36g, +42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.14mg (-0.15mg, -6.55%) | |
| Potassium, K | 643.0mg (+18.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Roasted Pepitas, Roasted Almonds (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-32.00kcal, -6.99%) | |
| Total Fat | 23.4g (+2.57g, +12.34%) | |
| Saturated Fat | 4.26g (+1.14g, +36.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-18.00mg, -12.33%) | |
| Total Carbohydrates | 51.06g (-3.11g, -5.74%) | |
| Dietary Fiber | 8.5g (+0.20g, +2.41%) | |
| Sugars | 40.43g (+2.93g, +7.81%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-1.86g, -14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 2.13mg (-0.16mg, -6.99%) | |
| Potassium, K | 638.0mg (+13.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates Natural Peanut Butter Cocoa Powder Pecans Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-8.00kcal, -1.75%) | |
| Total Fat | 25.0g (+4.17g, +20.02%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+29.00mg, +19.86%) | |
| Total Carbohydrates | 55.0g (+0.83g, +1.53%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 42.5g (+5.00g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 5.0mg (+2.71mg, +118.34%) | |
| Potassium, K | 600.0mg (-25.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Canola Oil), Roasted Peanuts, (peanuts, Canola Oil, Salt), Semi Sweet Chocolate Buttons (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecitihn {emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Roasted Almonds (almonds, Canola Oil, Salt), Roasted Cashews (cashews, Canola Oil, Salt) | ||