Plated Italian Sausage Soup With Kale, Leeks, And Ditalini, Italian Sausage by Dominick's Finer Foods: Similar Foods

Product:
Italian Sausage Soup With Kale, Leeks, And Ditalini, Italian Sausage
Brand:
Plated
Maker:
Dominick's Finer Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469844/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat9.03g
Saturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 461.0mg
Total Carbohydrates 13.66g
Dietary Fiber 1.4g
Sugars 2.31g
Sugars, added N/A
Protein 9.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg
Iron, Fe1.53mg
Potassium, K282.0mg
Vitamin D, IU7.0IU
Ingredients
Sweet Italian Pork Sausage (pork, Water, Corn Starch, Seasoning [salt, Spices {fennel, Anise, Black Pepper, Red Pepper}, Paprika, Sugar]), Roma Tomato, Kale, Leeks, Ditalini Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Flavored Bouillon Cubes (salt, Maltodextrin [from Corn], Sugar, Palm Oil, Yeast Extract, Coconut Concentrate, Rendered Chicken Fat, Dehydrated Onions, Spices, Natural Flavoring, Dehydrated Cooked Chicken Meat, Lactic Acid, Garlic Powder, Ginger Powder, Lemongrass Powder, Dehydrated Leeks, Turmeric, Soy Lecithin), Tomato Paste (tomatoes), Garlic, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat7.89g (-1.14g, -12.62%)
Saturated Fat 0.88g (-2.82g, -76.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 456.0mg (-5.00mg, -1.08%)
Total Carbohydrates 7.02g (-6.64g, -48.61%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-0.56g, -24.24%)
Sugars, added N/A
Protein 19.3g (+9.81g, +103.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+7.00mg, +9.72%)
Iron, Fe1.75mg (+0.22mg, +14.38%)
Potassium, K268.0mg (-14.00mg, -4.96%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Texturized Plant Protein (non Gmo Soy Protein Isolate, Wheat Gluten, Water For Hydration, Corn Starch), Oil (soy And Or Corn), Egg Whites, Non Gmo Soy Protein Isolate, Contains 2% Or Less Of Dextrose, Hydrolyzed Plant Protein, Onion, Salt, Natural Flavors, Yeast, Guar Gum, Carrageenan, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-24.00kcal, -14.04%)
Total Fat11.58g (+2.55g, +28.24%)
Saturated Fat 6.32g (+2.62g, +70.81%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 453.0mg (-8.00mg, -1.74%)
Total Carbohydrates 9.47g (-4.19g, -30.67%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 4.21g (+1.90g, +82.25%)
Sugars, added N/A
Protein 2.11g (-7.38g, -77.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-20.00mg, -27.78%)
Iron, Fe1.05mg (-0.48mg, -31.37%)
Potassium, K293.0mg (+11.00mg, +3.90%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Tomato, Onion, Cream, Yogurt, Butter Ginger, Garlic, Canola Oil, Lemon Juice, Salt, Paprika, Sugar, Red Chilli, Cumin, Water, Citrus Fiber, Garam Masala, Coriander, Turmeric, Chickpea Flour, Kasoori Methi, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-7.00kcal, -4.09%)
Total Fat10.86g (+1.83g, +20.27%)
Saturated Fat 3.9g (+0.20g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+8.00mg, +28.57%)
Sodium 454.0mg (-7.00mg, -1.52%)
Total Carbohydrates 5.01g (-8.65g, -63.32%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.39g (-0.92g, -39.83%)
Sugars, added N/A
Protein 11.14g (+1.65g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-22.00mg, -30.56%)
Iron, Fe0.75mg (-0.78mg, -50.98%)
Potassium, K253.0mg (-29.00mg, -10.28%)
Vitamin D, IU8.0IU (+1.00IU, +14.29%)
Ingredients
Ground Pork, Broccoli Florets, Diced White Onion, Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Grated Parmesan (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Salt (salt, Dehydrated Garlic, And Rice Concentrate [as Anti Caking Agent]), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-35.00kcal, -20.47%)
Total Fat6.43g (-2.60g, -28.79%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 471.0mg (+10.00mg, +2.17%)
Total Carbohydrates 15.71g (+2.05g, +15.01%)
Dietary Fiber 1.4g (=)
Sugars 0.71g (-1.60g, -69.26%)
Sugars, added N/A
Protein 5.0g (-4.49g, -47.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-6.00mg, -8.33%)
Iron, Fe0.26mg (-1.27mg, -83.01%)
Potassium, K269.0mg (-13.00mg, -4.61%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Mashed Potatoes (diced Potatoes, Water, Heavy Cream, Modified Food Starch, Butter [cream, Salt], Salt, White Pepper, Nisin, Phosphoric Acid) Topping (shredded Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Powdered Cellulose], Uncured Bacon (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture], Fresh Scallions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat8.57g (-0.46g, -5.09%)
Saturated Fat 3.21g (-0.49g, -13.24%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 436.0mg (-25.00mg, -5.42%)
Total Carbohydrates 10.71g (-2.95g, -21.60%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.43g (-0.88g, -38.10%)
Sugars, added N/A
Protein 14.29g (+4.80g, +50.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+21.00mg, +29.17%)
Iron, Fe1.21mg (-0.32mg, -20.92%)
Potassium, K264.0mg (-18.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Solution Of Water, Seasoning (yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Salt, Natural Flavor), Marinara Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of: Vegetable Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat8.57g (-0.46g, -5.09%)
Saturated Fat 3.21g (-0.49g, -13.24%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 436.0mg (-25.00mg, -5.42%)
Total Carbohydrates 10.71g (-2.95g, -21.60%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.43g (-0.88g, -38.10%)
Sugars, added N/A
Protein 14.29g (+4.80g, +50.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+21.00mg, +29.17%)
Iron, Fe1.21mg (-0.32mg, -20.92%)
Potassium, K264.0mg (-18.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Solution Of Water, Seasoning (yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Salt, Natural Flavor), Marinara Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of: Vegetable Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Yeast Extract, Natural Flavors Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+8.00kcal, +4.68%)
Total Fat12.5g (+3.47g, +38.43%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 464.0mg (+3.00mg, +0.65%)
Total Carbohydrates 10.71g (-2.95g, -21.60%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-2.35g, -24.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe3.86mg (+2.33mg, +152.29%)
Potassium, K250.0mg (-32.00mg, -11.35%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Black Beans (black Beans, Water, Sea Salt, Calcium Chloride), White Kidney Beans (white Kidney Beans, Water, Salt And Calcium Chloride), Edamame (soybeans), Water, Tahini (crushed Sesame Seeds), Sunflower Oil, Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Contains Less Than 2%: Agave Nectar (agave Nectar, Water), Garlic, Sea Salt, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Apple Cider Vinegar, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness), Natural Hickory Smoke Flavor (natural Hickory Smoke Flavor Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat12.0g (+2.97g, +32.89%)
Saturated Fat 1.5g (-2.20g, -59.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 460.0mg (-1.00mg, -0.22%)
Total Carbohydrates 14.0g (+0.34g, +2.49%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.0g (-0.31g, -13.42%)
Sugars, added N/A
Protein 3.0g (-6.49g, -68.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-31.00mg, -43.06%)
Iron, Fe1.3mg (-0.23mg, -15.03%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Other Nutrients
Copper, Cu0.2mg
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Ingredients
Tomatoes, Kale, Parsley, Sunflower Oil, Steamed Freekah, Bulgur Wheat, Red Onion, Extra Virgin Olive Oil, Lemon Juice, Sea Salt, Citric Acid, Black Pepper, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-10.00kcal, -5.85%)
Total Fat10.71g (+1.68g, +18.60%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 464.0mg (+3.00mg, +0.65%)
Total Carbohydrates 14.29g (+0.63g, +4.61%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.35g, -24.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, K250.0mg (-32.00mg, -11.35%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Water, Organic Chickpeas, Organic Tahini (sesame), Sea Salt, Citric Acid (for Tartness And Emulsifying), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-19.00kcal, -11.11%)
Total Fat5.7g (-3.33g, -36.88%)
Saturated Fat 1.27g (-2.43g, -65.68%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 494.0mg (+33.00mg, +7.16%)
Total Carbohydrates 21.52g (+7.86g, +57.54%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.27g (-1.04g, -45.02%)
Sugars, added N/A
Protein 3.8g (-5.69g, -59.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-21.00mg, -29.17%)
Iron, Fe0.89mg (-0.64mg, -41.83%)
Potassium, K278.0mg (-4.00mg, -1.42%)
Vitamin D, IU5.0IU (-2.00IU, -28.57%)
Ingredients
Broccoli, Rice Flour, Potato Starches And Or Potato Flour, Eggs, Vegetable Oil (may Contain Any Of The Following, Canola, Soybean, Cottonseed), May Contain 2% Or Less Of The Following: Modified And Unmodified Food Starches (may Contain, Wheat, Tapioca, Potato, Corn), Salt, Black Pepper, Garlic Powder, Onion Powder, Celery, Spices & Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.78
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-31.00kcal, -18.13%)
Total Fat4.5g (-4.53g, -50.17%)
Saturated Fat 0.5g (-3.20g, -86.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 18.0g (+4.34g, +31.77%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 2.0g (-0.31g, -13.42%)
Sugars, added N/A
Protein 15.0g (+5.51g, +58.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-2.00mg, -2.78%)
Iron, Fe2.1mg (+0.57mg, +37.25%)
Potassium, K290.0mg (+8.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Cornstarch, Whole Grain Oats, Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Onion Powder, Red Bell Peppers, Contains 2% Or Less Of Sugar, Konjac Flour, Methylcellulose, Black Olives, Salt, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-23.00kcal, -13.45%)
Total Fat9.09g (+0.06g, +0.66%)
Saturated Fat 3.41g (-0.29g, -7.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 443.0mg (-18.00mg, -3.90%)
Total Carbohydrates 12.5g (-1.16g, -8.49%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.14g (-1.17g, -50.65%)
Sugars, added N/A
Protein 4.55g (-4.94g, -52.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+29.00mg, +40.28%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K298.0mg (+16.00mg, +5.67%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Potatoes, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [to Preserve Freshness], Swiss And American Cheese (pasteurized Processed Swiss And American Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid, Artificial Color, Powdered Cellulose [to Prevent Caking]), Water, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Egg Yolk, Modified Food Starch, Salt, Mustard [vinegar, Mustard Seed, Water], Xanthan Gum, Potassium Sorbate [preservative]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta [to Protect Flavor], Vitamin A Palmitate), Bacon Bits (pork Belly Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Parsley, Liquid Smoke (water, Hickory Smoke Flavor, Vinegar, Hydrolyzed Soy Protein, Sugar, Caramel Color, Spices), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat13.0g (+3.97g, +43.96%)
Saturated Fat 1.5g (-2.20g, -59.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 13.0g (-0.66g, -4.83%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 2.0g (-0.31g, -13.42%)
Sugars, added N/A
Protein 2.0g (-7.49g, -78.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-34.00mg, -47.22%)
Iron, Fe1.6mg (+0.07mg, +4.58%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Other Nutrients
Copper, Cu0.1mg
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Ingredients
Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat13.0g (+3.97g, +43.96%)
Saturated Fat 1.5g (-2.20g, -59.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 450.0mg (-11.00mg, -2.39%)
Total Carbohydrates 13.0g (-0.66g, -4.83%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 2.0g (-0.31g, -13.42%)
Sugars, added N/A
Protein 2.0g (-7.49g, -78.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-34.00mg, -47.22%)
Iron, Fe2.0mg (+0.47mg, +30.72%)
Potassium, K276.0mg (-6.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-10.00kcal, -5.85%)
Total Fat8.93g (-0.10g, -1.11%)
Saturated Fat 1.43g (-2.27g, -61.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 446.0mg (-15.00mg, -3.25%)
Total Carbohydrates 14.29g (+0.63g, +4.61%)
Dietary Fiber N/A
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 3.57g (-5.92g, -62.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, K250.0mg (-32.00mg, -11.35%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Steamed Chickpeas, Water, Spinach, Sunflower Oil, Marinated Artichoke (artichoke, Water, Salt, Citric Acid), Sesame Tahini, Roasted Garlic, Sea Salt, Citric Acid, Cumin, Guar Gum Topping: Spinach, Roasted Red Pepper, Whte Vinegar, Sugar, Garlic, Guar Gum, Basil, Salt