Morningstar Farms Garden Veggie Burgers, 16 Count, 56 Oz by Kellogg Company: Similar Foods

Product:
Morningstar Farms Garden Veggie Burgers, 16 Count, 56 Oz
Brand:
Morningstar Farms
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595346/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat4.5g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 18.0g
Dietary Fiber 7.0g
Sugars 2.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe2.1mg
Potassium, K290.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Cornstarch, Whole Grain Oats, Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Onion Powder, Red Bell Peppers, Contains 2% Or Less Of Sugar, Konjac Flour, Methylcellulose, Black Olives, Salt, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-13.00kcal, -9.29%)
Total Fat4.69g (+0.19g, +4.22%)
Saturated Fat 1.41g (+0.91g, +182.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 455.0mg (+5.00mg, +1.11%)
Total Carbohydrates 11.74g (-6.26g, -34.78%)
Dietary Fiber 0.9g (-6.10g, -87.14%)
Sugars 2.82g (+0.82g, +41.00%)
Sugars, added N/A
Protein 8.92g (-6.08g, -40.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe0.94mg (-1.16mg, -55.24%)
Potassium, K273.0mg (-17.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]), Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Vegetable Protein Product [isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Panthothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate,and Riboflavin], Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch] Breaded With: Whole Wheat Flour, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Yeast, Extractives Of Paprika Battered With: Water, Batter [whole Wheat Flour, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Nonfat Milk,disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Spice, Extractives Of Paprika] Predusted With: Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Potato Starch, Salt Breading Set In Vegetable Oil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat5.63g (+1.13g, +25.11%)
Saturated Fat 0.7g (+0.20g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+1.00mg, +0.22%)
Total Carbohydrates 7.04g (-10.96g, -60.89%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 16.9g (+1.90g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+15.00mg, +21.43%)
Iron, Fe2.54mg (+0.44mg, +20.95%)
Potassium, K310.0mg (+20.00mg, +6.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat10.0g (+5.50g, +122.22%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 11.0g (-7.00g, -38.89%)
Dietary Fiber 2.0g (-5.00g, -71.43%)
Sugars 3.0g (+1.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (-12.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe1.2mg (-0.90mg, -42.86%)
Potassium, K310.0mg (+20.00mg, +6.90%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Organic White Balsamic Vinaigrette Dressing (water, Organic Soybean Oil, Organic White Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must {contains Naturally Occuring Sulfites}], Organic Extra Virgin Olive Oil, Organic Cane Sugar, Organic White Vinegar, Salt, Organic Onion Puree, Organic Lemon Juice Concentrate, Organic Garlic Puree [organic Garlic, Water], Organic Dried Garlic, Organic Black Pepper, Organic Dried Parsley, Organic Dried Oregano, Organic Dried Thyme, Organic Roasted Garlic Favor, Xanthan Gum), Broccoli Stalk, Red Cabbage, Croutons (enriched Wheat Pour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Seasoning [natural Parmesan And Romano Cheese Flavors, Dehydrated Garlic, Salt, Dehydrated Tomato, Spices, Sugar, Vinegar Powder {maltodextrin, Distilled Vinegar}, Parsley], Salt, Water, Yeast, Natural Flavor [milk], Ascorbic Acid [vitamin C), Celery, Green Onion, Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Sun Dried Tomatoes (tomatoes, Salt [added For Color Retention And As A Preservative], Spices), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat8.94g (+4.44g, +98.67%)
Saturated Fat 2.03g (+1.53g, +306.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 5.69g (-12.31g, -68.39%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 3.25g (+1.25g, +62.50%)
Sugars, added N/A
Protein 6.5g (-8.50g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe0.73mg (-1.37mg, -65.24%)
Potassium, K276.0mg (-14.00mg, -4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.63g
Fatty acids, total polyunsaturated3.66g
Ingredients
Skim Milk, Chipped Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, And Bht, Tbhq, Citric Acid Added To Protect Flavor), Water, Soybean Oil, 2% Or Less Of Modified Cornstarch, Bleached Wheat Flour, Whey, Potassium Salt, Lactose, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat0.77g (-3.73g, -82.89%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 26.15g (+8.15g, +45.28%)
Dietary Fiber 3.8g (-3.20g, -45.71%)
Sugars 11.54g (+9.54g, +477.00%)
Sugars, added N/A
Protein 5.38g (-9.62g, -64.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-24.00mg, -34.29%)
Iron, Fe1.54mg (-0.56mg, -26.67%)
Potassium, K300.0mg (+10.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Onion, Red Bell Pepper, Tomato Puree (tomato Paste, Water), Salt, Modified Corn Starch, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Vinegar, Natural Flavor, Autolyzed Yeast Extract, Natural Smoke Flavor, Spice, Tomato Powder, Vinegar Powder, Caramel Color, Pork Fat, Bacon, Bacon Fat, Garlic Powder, Tamarind
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-12.00kcal, -8.57%)
Total Fat0.72g (-3.78g, -84.00%)
Saturated Fat 0.09g (-0.41g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 26.02g (+8.02g, +44.56%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 11.91g (+9.91g, +495.50%)
Sugars, added N/A
Protein 5.04g (-9.96g, -66.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-28.00mg, -40.00%)
Iron, Fe1.46mg (-0.64mg, -30.48%)
Potassium, K291.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Onion, Tomato Puree (tomato Paste, Water), Red Bell Pepper, Salt, Modified Corn Starch, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Vinegar, Tomato Powder, Autolyzed Yeast Extract, Natural Smoke Flavor, Spice, Natural Flavor, Caramel Color, Pork Fat, Bacon Fat, Garlic Powder, Tamarind
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-12.00kcal, -8.57%)
Total Fat0.72g (-3.78g, -84.00%)
Saturated Fat 0.09g (-0.41g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+2.00mg, +0.44%)
Total Carbohydrates 26.02g (+8.02g, +44.56%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 11.91g (+9.91g, +495.50%)
Sugars, added N/A
Protein 5.04g (-9.96g, -66.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-28.00mg, -40.00%)
Iron, Fe1.46mg (-0.64mg, -30.48%)
Potassium, K291.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Onion, Tomato Puree (tomato Paste, Water), Red Bell Pepper, Salt, Modified Corn Starch, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Vinegar, Tomato Powder, Autolyzed Yeast Extract, Natural Smoke Flavor, Spice, Natural Flavor, Caramel Color, Pork Fat, Bacon Fat, Garlic Powder, Tamarind
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-4.00kcal, -2.86%)
Total Fat6.43g (+1.93g, +42.89%)
Saturated Fat 3.57g (+3.07g, +614.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 471.0mg (+21.00mg, +4.67%)
Total Carbohydrates 15.71g (-2.29g, -12.72%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 0.71g (-1.29g, -64.50%)
Sugars, added N/A
Protein 5.0g (-10.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.26mg (-1.84mg, -87.62%)
Potassium, K269.0mg (-21.00mg, -7.24%)
Vitamin D, IU0.0IU
Ingredients
Mashed Potatoes (diced Potatoes, Water, Heavy Cream, Modified Food Starch, Butter [cream, Salt], Salt, White Pepper, Nisin, Phosphoric Acid) Topping (shredded Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Powdered Cellulose], Uncured Bacon (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture], Fresh Scallions)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+7.00kcal, +5.00%)
Total Fat11.58g (+7.08g, +157.33%)
Saturated Fat 6.32g (+5.82g, +1164.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 453.0mg (+3.00mg, +0.67%)
Total Carbohydrates 9.47g (-8.53g, -47.39%)
Dietary Fiber 2.1g (-4.90g, -70.00%)
Sugars 4.21g (+2.21g, +110.50%)
Sugars, added N/A
Protein 2.11g (-12.89g, -85.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-18.00mg, -25.71%)
Iron, Fe1.05mg (-1.05mg, -50.00%)
Potassium, K293.0mg (+3.00mg, +1.03%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Onion, Cream, Yogurt, Butter Ginger, Garlic, Canola Oil, Lemon Juice, Salt, Paprika, Sugar, Red Chilli, Cumin, Water, Citrus Fiber, Garam Masala, Coriander, Turmeric, Chickpea Flour, Kasoori Methi, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat7.5g (+3.00g, +66.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 20.0g (+2.00g, +11.11%)
Dietary Fiber 3.8g (-3.20g, -45.71%)
Sugars 2.5g (+0.50g, +25.00%)
Sugars, added N/A
Protein 3.75g (-11.25g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-32.00mg, -45.71%)
Iron, Fe0.75mg (-1.35mg, -64.29%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Expeller Pressed Canola Oil, Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), White Onion, Cornstarch, Sea Salt, Garlic, Baking Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat0.38g (-4.12g, -91.56%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-19.00mg, -4.22%)
Total Carbohydrates 26.15g (+8.15g, +45.28%)
Dietary Fiber 3.8g (-3.20g, -45.71%)
Sugars 12.31g (+10.31g, +515.50%)
Sugars, added N/A
Protein 4.62g (-10.38g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-21.00mg, -30.00%)
Iron, Fe1.38mg (-0.72mg, -34.29%)
Potassium, K292.0mg (+2.00mg, +0.69%)
Vitamin D, IU0.0IU
Ingredients
Prepared White Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water) Contains Less Than 2% Of: Red Bell Peppers, Salt, Onions, Cornstarch Modified, Vinegar, Mustard Flour, Maltodextrin (from Corn), Caramel Color, Natural Flavor (includes Smoke Flavor), Onion Powder, Citric Acid, Garlic Powder, Extractive Of Paprika, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat0.38g (-4.12g, -91.56%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-19.00mg, -4.22%)
Total Carbohydrates 26.15g (+8.15g, +45.28%)
Dietary Fiber 3.8g (-3.20g, -45.71%)
Sugars 12.31g (+10.31g, +515.50%)
Sugars, added N/A
Protein 4.62g (-10.38g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-21.00mg, -30.00%)
Iron, Fe1.54mg (-0.56mg, -26.67%)
Potassium, K293.0mg (+3.00mg, +1.03%)
Vitamin D, IU0.0IU
Ingredients
Prepared White Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water), Contains Less Than 2%: Red Bell Peppers, Salt, Onions, Cornstarch Modified, Vinegar, Mustard Flour, Maltodextrin (from Corn), Caramel Color, Natural Flavor (includes Smoke Flavor), Onion Powder, Citric Acid, Garlic Powder, Extractive Of Paprika, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+8.00kcal, +5.71%)
Total Fat9.09g (+4.59g, +102.00%)
Saturated Fat 3.41g (+2.91g, +582.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 443.0mg (-7.00mg, -1.56%)
Total Carbohydrates 12.5g (-5.50g, -30.56%)
Dietary Fiber 1.1g (-5.90g, -84.29%)
Sugars 1.14g (-0.86g, -43.00%)
Sugars, added N/A
Protein 4.55g (-10.45g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+31.00mg, +44.29%)
Iron, Fe0.0mg (-2.10mg, -100.00%)
Potassium, K298.0mg (+8.00mg, +2.76%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [to Preserve Freshness], Swiss And American Cheese (pasteurized Processed Swiss And American Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid, Artificial Color, Powdered Cellulose [to Prevent Caking]), Water, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Egg Yolk, Modified Food Starch, Salt, Mustard [vinegar, Mustard Seed, Water], Xanthan Gum, Potassium Sorbate [preservative]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta [to Protect Flavor], Vitamin A Palmitate), Bacon Bits (pork Belly Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Parsley, Liquid Smoke (water, Hickory Smoke Flavor, Vinegar, Hydrolyzed Soy Protein, Sugar, Caramel Color, Spices), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-25.00kcal, -17.86%)
Total Fat0.77g (-3.73g, -82.89%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 23.08g (+5.08g, +28.22%)
Dietary Fiber 3.1g (-3.90g, -55.71%)
Sugars 9.23g (+7.23g, +361.50%)
Sugars, added N/A
Protein 5.38g (-9.62g, -64.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-26.00mg, -37.14%)
Iron, Fe1.54mg (-0.56mg, -26.67%)
Potassium, K288.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Contains 2% Or Less Of: Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, [may Contain Sugar, Brown Sugar, And Or Smoke Flavoring]), Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Tumeric, Spices), Modified Food Starch, Onion Powder, Sugar, Caramel Color, Spices, Garlic Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat12.0g (+7.50g, +166.67%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 14.0g (-4.00g, -22.22%)
Dietary Fiber 2.0g (-5.00g, -71.43%)
Sugars 2.0g (=)
Sugars, added N/A
Protein 3.0g (-12.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-29.00mg, -41.43%)
Iron, Fe1.3mg (-0.80mg, -38.10%)
Potassium, K279.0mg (-11.00mg, -3.79%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.2mg
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Ingredients
Tomatoes, Kale, Parsley, Sunflower Oil, Steamed Freekah, Bulgur Wheat, Red Onion, Extra Virgin Olive Oil, Lemon Juice, Sea Salt, Citric Acid, Black Pepper, Allspice