Good & Gather 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain by Target Stores: Similar Foods
- Product:
- 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606861/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal | |
| Total Fat | 1.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 760.0mg | |
| Total Carbohydrates | 0.09g | |
| Dietary Fiber | 6.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 320.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled White Rice (long Grain White Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Red Quinoa, Buckwheat, Black Barley, Minced Onions, Millet, Minced Garlic, Salt, Shiitake Mushroom Powder, Celery, Natural Chicken Flavor, Natural Butter Flavor (maltodextrin, Enzyme Modified Butterfat, Annatto, Turmeric, Natural Flavor), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 17.86g (+16.86g, +1686.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 0.06g (-0.03g, -33.33%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 10.71g (+8.71g, +435.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.93mg (-1.07mg, -21.40%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, And Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 16.67g (+15.67g, +1567.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+7.00mg, +0.92%) | |
| Total Carbohydrates | 60.0g (+59.91g, +66566.66%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 10.0g (+8.00g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 5.67mg (+0.67mg, +13.40%) | |
| Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Cane Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 17.86g (+16.86g, +1686.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 64.29g (+64.20g, +71333.33%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 10.71g (+8.71g, +435.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.93mg (-1.07mg, -21.40%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, And Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 17.86g (+16.86g, +1686.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 64.29g (+64.20g, +71333.33%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 10.71g (+8.71g, +435.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.93mg (-1.07mg, -21.40%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Barley Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 17.86g (+16.86g, +1686.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 64.29g (+64.20g, +71333.33%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 10.71g (+8.71g, +435.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.93mg (-1.07mg, -21.40%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 14.29g (+13.29g, +1329.00%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 67.86g (+67.77g, +75300.00%) | |
| Dietary Fiber | 10.7g (+4.70g, +78.33%) | |
| Sugars | 3.57g (+1.57g, +78.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 2.5mg (-2.50mg, -50.00%) | |
| Potassium, K | 314.0mg (-6.00mg, -1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower Oil, Organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese ([organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-31.00kcal, -7.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 13.15g (+13.15g) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 752.0mg (-8.00mg, -1.05%) | |
| Total Carbohydrates | 26.84g (+26.75g, +29722.22%) | |
| Dietary Fiber | 1.0g (-5.00g, -83.33%) | |
| Sugars | 2.42g (+0.42g, +21.00%) | |
| Sugars, added | N/A | |
| Protein | 7.66g (-4.34g, -36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-1.00mg, -1.25%) | |
| Iron, Fe | 1.89mg (-3.11mg, -62.20%) | |
| Potassium, K | 366.0mg (+46.00mg, +14.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 27.94g | |
| Ingredients | ||
|---|---|---|
Biscuit: Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk Blend (sweet Whey, Calcium Sulfate, Buttermilk, Adipic Acid), Contains 2% Or Less Of: Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate Acidic, Wheat Protein Isolate (wheat Gluten, Lactic Acid, Sulfite), Calcium Propionate (preservative), Modified Cellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavor {contains Milk}), Monocalcium Phosphate, Natural Butter Flavor, Datem, Soy Lecithin Fully Cooked Sausage Patty, Bht, Citric Acid And Propyl Gallate Added To Help Flavor, Caramel Color Added: Pork, Seasoning (salt, Spices, Dextrose, Sugar, Autolyzed Yeast, Spice Extractives, Bht, Propyl Gallate, Citric Acid), Water, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-20.00kcal, -4.76%) | |
| Total Fat | 36.67g (+35.67g, +3567.00%) | |
| Saturated Fat | 23.33g (+23.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+40.00mg, +5.26%) | |
| Total Carbohydrates | 50.0g (+49.91g, +55455.55%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.33g, -44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 1.0mg (-4.00mg, -80.00%) | |
| Potassium, K | 333.0mg (+13.00mg, +4.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (allulose^, Cacao Mass*, Cacao Butter*, Sunflower Lecithin^), Cacao Nibs*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+30.00kcal, +7.14%) | |
| Total Fat | 15.0g (+14.00g, +1400.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 65.0g (+64.91g, +72122.22%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 20.0g (+18.00g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raw Sugar, Cashews, Honey, Sesame Seeds, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Sodium Bicarbonate, Dried Rosemary, Salt, Dried Parsley, Garlic Granules, Onion Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+30.00kcal, +7.14%) | |
| Total Fat | 15.0g (+14.00g, +1400.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 60.0g (+59.91g, +66566.66%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 25.0g (+23.00g, +1150.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+30.00kcal, +7.14%) | |
| Total Fat | 15.0g (+14.00g, +1400.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 60.0g (+59.91g, +66566.66%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 25.0g (+23.00g, +1150.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+30.00kcal, +7.14%) | |
| Total Fat | 15.0g (+14.00g, +1400.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 60.0g (+59.91g, +66566.66%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 25.0g (+23.00g, +1150.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+3.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 300.0mg (-20.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-27.00kcal, -6.43%) | |
| Total Fat | 14.29g (+13.29g, +1329.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-10.00mg, -1.32%) | |
| Total Carbohydrates | 64.29g (+64.20g, +71333.33%) | |
| Dietary Fiber | 10.7g (+4.70g, +78.33%) | |
| Sugars | 7.14g (+5.14g, +257.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-44.00mg, -55.00%) | |
| Iron, Fe | 2.86mg (-2.14mg, -42.80%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Sea Salt, Organic Cane Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+32.00kcal, +7.62%) | |
| Total Fat | 16.13g (+15.13g, +1513.00%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-18.00mg, -2.37%) | |
| Total Carbohydrates | 70.97g (+70.88g, +78755.55%) | |
| Dietary Fiber | 9.7g (+3.70g, +61.67%) | |
| Sugars | 12.9g (+10.90g, +545.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-5.55g, -46.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 3.48mg (-1.52mg, -30.40%) | |
| Potassium, K | 306.0mg (-14.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Slat, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+32.00kcal, +7.62%) | |
| Total Fat | 16.13g (+15.13g, +1513.00%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (-18.00mg, -2.37%) | |
| Total Carbohydrates | 70.97g (+70.88g, +78755.55%) | |
| Dietary Fiber | 9.7g (+3.70g, +61.67%) | |
| Sugars | 12.9g (+10.90g, +545.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-5.55g, -46.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 3.48mg (-1.52mg, -30.40%) | |
| Potassium, K | 306.0mg (-14.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 9.68g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin) | ||