Archer Farms Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale by Target Stores: Similar Foods

Product:
Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale
Brand:
Archer Farms
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat4.04g
Saturated Fat 0.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 273.0mg
Total Carbohydrates 15.15g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.1mg
Calcium, Ca61.0mg
Iron, Fe1.82mg
Potassium, K232.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A455.0ug
Ingredients
Cooked White Quinoa, Kale, Butternut Squash, Apple, Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Turmeric, Other Spices, Less Than 2% Organic Rice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-2.00kcal, -1.98%)
Total Fat4.23g (+0.19g, +4.70%)
Saturated Fat 0.7g (+0.19g, +37.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-41.00mg, -15.02%)
Total Carbohydrates 15.49g (+0.34g, +2.24%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.11g (+1.10g, +108.91%)
Sugars, added N/A
Protein 2.82g (-0.21g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.7mg (+0.60mg, +4.96%)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe1.9mg (+0.08mg, +4.40%)
Potassium, K239.0mg (+7.00mg, +3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A444.0ug (-11.00ug, -2.42%)
Ingredients
Cooked White Quinoa, Kale, Butternut Squash, Apple Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Turmeric, Other Spices, Less Than 2% Organic Rice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.70
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+40.00kcal, +39.60%)
Total Fat9.19g (+5.15g, +127.48%)
Saturated Fat 4.59g (+4.08g, +800.00%)
Trans Fat 0.35g (+0.35g)
Cholesterol 32.0mg (+32.00mg)
Sodium 322.0mg (+49.00mg, +17.95%)
Total Carbohydrates 6.36g (-8.79g, -58.02%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.12g (+1.11g, +109.90%)
Sugars, added N/A
Protein 8.13g (+5.10g, +168.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (-1.50mg, -12.40%)
Calcium, Ca78.0mg (+17.00mg, +27.87%)
Iron, Fe0.46mg (-1.36mg, -74.73%)
Potassium, K276.0mg (+44.00mg, +18.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A438.0ug (-17.00ug, -3.74%)
Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cauliflower Florets, Carrots, Celery, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Carrot Pure, Butter (cream, Salt), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Water, 2% Or Less Of Chicken Broth, White Vinegar, Sour Cream (cultured Cream, Nonfat Milk), Dried Garlic, Modified Cornstarch, Olive Oil, Datem, Spices, Paprika, Mushroom Juice Concentrate, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.49
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+67.00kcal, +66.34%)
Total Fat0.88g (-3.16g, -78.22%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (-25.00mg, -9.16%)
Total Carbohydrates 34.51g (+19.36g, +127.79%)
Dietary Fiber 8.8g (+6.80g, +340.00%)
Sugars 2.65g (+1.64g, +162.38%)
Sugars, added N/A
Protein 7.08g (+4.05g, +133.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe1.77mg (-0.05mg, -2.75%)
Potassium, K327.0mg (+95.00mg, +40.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg
Vitamin D (D2 + D3)0.0ug
Vitamin A363.0ug (-92.00ug, -20.22%)
Ingredients
Black Bean, Carrot, Red Onion, Yellow Onion, Red Pepper, Parsnip, Oat, Cassava Flour, Lemon, Spice Blend (salt, Paprika, Garlic Powder, Chilli Powder, Cumin, Black Pepper, Ovata Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.82
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-9.00kcal, -8.91%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (-147.00mg, -53.85%)
Total Carbohydrates 22.99g (+7.84g, +51.75%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 20.69g (+19.68g, +1948.51%)
Sugars, added N/A
Protein 1.15g (-1.88g, -62.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-50.00mg, -81.97%)
Iron, Fe0.46mg (-1.36mg, -74.73%)
Potassium, K161.0mg (-71.00mg, -30.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A460.0ug (+5.00ug, +1.10%)
Ingredients
Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.59
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+40.00kcal, +39.60%)
Total Fat2.94g (-1.10g, -27.23%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+9.00mg, +3.30%)
Total Carbohydrates 23.53g (+8.38g, +55.31%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 2.35g (+1.34g, +132.67%)
Sugars, added N/A
Protein 7.06g (+4.03g, +133.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.9mg (+13.80mg, +114.05%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.24mg (+0.42mg, +23.08%)
Potassium, K271.0mg (+39.00mg, +16.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg
Copper, Cu0.235mg
Vitamin D (D2 + D3)0.0ug
Vitamin A541.0ug (+86.00ug, +18.90%)
Phosphorus, P118.0mg
Manganese, Mn0.0mg
Zinc, Zn0.71mg
Vitamin K (phylloquinone)91.8ug
Vitamin B-60.118mg
Ingredients
Broccoli, White Bean, Oat, Parsnip, Yellow Onion, Pea, Kale, Spinach, Chickpea Flour, Cannellini Bean, Zucchini, Quinoa, Hemp Heart, Oat Flour, Ovata Seed, Green Spirulina, Lemon, Spice Blend (garlic Powder, Kosher Salt, White Pepper, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.03
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+58.00kcal, +57.43%)
Total Fat3.1g (-0.94g, -23.27%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-34.00mg, -12.45%)
Total Carbohydrates 29.2g (+14.05g, +92.74%)
Dietary Fiber 6.2g (+4.20g, +210.00%)
Sugars 2.65g (+1.64g, +162.38%)
Sugars, added N/A
Protein 6.19g (+3.16g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid41.6mg (+29.50mg, +243.80%)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.68mg (-0.14mg, -7.69%)
Potassium, K301.0mg (+69.00mg, +29.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A549.0ug (+94.00ug, +20.66%)
Vitamin K (phylloquinone)135.4ug
Ingredients
Kale, Broccoli, Spinach, Pea, Zucchini, Navy Bean, Onion, Hemp Seed, Quinoa, Oat, Cassava Flour, Parsnip, Lemon, Spice Blend (salt, Garlic Powder, White Pepper, Ovata Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.36
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-42.00kcal, -41.58%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-173.00mg, -63.37%)
Total Carbohydrates 10.59g (-4.56g, -30.10%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 4.71g (+3.70g, +366.34%)
Sugars, added N/A
Protein 2.35g (-0.68g, -22.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-7.90mg, -65.29%)
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.42mg (-1.40mg, -76.92%)
Potassium, K188.0mg (-44.00mg, -18.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A371.0ug (-84.00ug, -18.46%)
Ingredients
Organic Peas And Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+78.00kcal, +77.23%)
Total Fat5.95g (+1.91g, +47.28%)
Saturated Fat 0.6g (+0.09g, +17.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-71.00mg, -26.01%)
Total Carbohydrates 28.57g (+13.42g, +88.58%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+6.13g, +606.93%)
Sugars, added N/A
Protein 1.19g (-1.84g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg (-6.40mg, -52.89%)
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.43mg (-1.39mg, -76.37%)
Potassium, K286.0mg (+54.00mg, +23.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A643.0ug (+188.00ug, +41.32%)
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+78.00kcal, +77.23%)
Total Fat5.95g (+1.91g, +47.28%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-71.00mg, -26.01%)
Total Carbohydrates 28.57g (+13.42g, +88.58%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 7.14g (+6.13g, +606.93%)
Sugars, added N/A
Protein 1.19g (-1.84g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg (-6.40mg, -52.89%)
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.43mg (-1.39mg, -76.37%)
Potassium, K286.0mg (+54.00mg, +23.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A643.0ug (+188.00ug, +41.32%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Canola Oil, Modified Food Starch, Sugar, Rice Flour, Corn Starch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.05
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-60.00kcal, -59.41%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-197.00mg, -72.16%)
Total Carbohydrates 9.41g (-5.74g, -37.89%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 5.88g (+4.87g, +482.18%)
Sugars, added N/A
Protein 1.18g (-1.85g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.2mg (-3.90mg, -32.23%)
Calcium, Ca26.0mg (-35.00mg, -57.38%)
Iron, Fe0.47mg (-1.35mg, -74.18%)
Potassium, K318.0mg (+86.00mg, +37.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A353.0ug (-102.00ug, -22.42%)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.05
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-60.00kcal, -59.41%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-197.00mg, -72.16%)
Total Carbohydrates 9.41g (-5.74g, -37.89%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 5.88g (+4.87g, +482.18%)
Sugars, added N/A
Protein 1.18g (-1.85g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.2mg (-3.90mg, -32.23%)
Calcium, Ca26.0mg (-35.00mg, -57.38%)
Iron, Fe0.47mg (-1.35mg, -74.18%)
Potassium, K318.0mg (+86.00mg, +37.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A353.0ug (-102.00ug, -22.42%)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.60
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-60.00kcal, -59.41%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-197.00mg, -72.16%)
Total Carbohydrates 9.41g (-5.74g, -37.89%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 5.88g (+4.87g, +482.18%)
Sugars, added N/A
Protein 1.18g (-1.85g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.47mg (-1.35mg, -74.18%)
Potassium, K318.0mg (+86.00mg, +37.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A353.0ug (-102.00ug, -22.42%)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.60
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-60.00kcal, -59.41%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-197.00mg, -72.16%)
Total Carbohydrates 9.41g (-5.74g, -37.89%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 5.88g (+4.87g, +482.18%)
Sugars, added N/A
Protein 1.18g (-1.85g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.47mg (-1.35mg, -74.18%)
Potassium, K318.0mg (+86.00mg, +37.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A353.0ug (-102.00ug, -22.42%)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.60
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-60.00kcal, -59.41%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-197.00mg, -72.16%)
Total Carbohydrates 9.41g (-5.74g, -37.89%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 5.88g (+4.87g, +482.18%)
Sugars, added N/A
Protein 1.18g (-1.85g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.47mg (-1.35mg, -74.18%)
Potassium, K318.0mg (+86.00mg, +37.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A353.0ug (-102.00ug, -22.42%)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.60
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-60.00kcal, -59.41%)
Total Fat0.0g (-4.04g, -100.00%)
Saturated Fat 0.0g (-0.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-197.00mg, -72.16%)
Total Carbohydrates 9.41g (-5.74g, -37.89%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 5.88g (+4.87g, +482.18%)
Sugars, added N/A
Protein 1.18g (-1.85g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-37.00mg, -60.66%)
Iron, Fe0.47mg (-1.35mg, -74.18%)
Potassium, K318.0mg (+86.00mg, +37.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A353.0ug (-102.00ug, -22.42%)
Ingredients
Organic Carrots