Archer Farms Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale by : Similar Foods

Product:
Moroccan Inspired Quinoa & Kale Steam In Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend, Moroccan Inspired Quinoa & Kale
Brand:
Archer Farms
Maker:

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666046/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat4.23g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 15.49g
Dietary Fiber 1.4g
Sugars 2.11g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.7mg
Calcium, Ca56.0mg
Iron, Fe1.9mg
Potassium, K239.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A444.0ug
Ingredients
Cooked White Quinoa, Kale, Butternut Squash, Apple Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Turmeric, Other Spices, Less Than 2% Organic Rice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+2.00kcal, +2.02%)
Total Fat4.04g (-0.19g, -4.49%)
Saturated Fat 0.51g (-0.19g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+41.00mg, +17.67%)
Total Carbohydrates 15.15g (-0.34g, -2.19%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.01g (-1.10g, -52.13%)
Sugars, added N/A
Protein 3.03g (+0.21g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.1mg (-0.60mg, -4.72%)
Calcium, Ca61.0mg (+5.00mg, +8.93%)
Iron, Fe1.82mg (-0.08mg, -4.21%)
Potassium, K232.0mg (-7.00mg, -2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A455.0ug (+11.00ug, +2.48%)
Ingredients
Cooked White Quinoa, Kale, Butternut Squash, Apple, Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Turmeric, Other Spices, Less Than 2% Organic Rice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.73
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+42.00kcal, +42.42%)
Total Fat9.19g (+4.96g, +117.26%)
Saturated Fat 4.59g (+3.89g, +555.71%)
Trans Fat 0.35g (+0.35g)
Cholesterol 32.0mg (+32.00mg)
Sodium 322.0mg (+90.00mg, +38.79%)
Total Carbohydrates 6.36g (-9.13g, -58.94%)
Dietary Fiber 1.4g (=)
Sugars 2.12g (+0.01g, +0.47%)
Sugars, added N/A
Protein 8.13g (+5.31g, +188.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (-2.10mg, -16.54%)
Calcium, Ca78.0mg (+22.00mg, +39.29%)
Iron, Fe0.46mg (-1.44mg, -75.79%)
Potassium, K276.0mg (+37.00mg, +15.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A438.0ug (-6.00ug, -1.35%)
Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cauliflower Florets, Carrots, Celery, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Carrot Pure, Butter (cream, Salt), Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Water, 2% Or Less Of Chicken Broth, White Vinegar, Sour Cream (cultured Cream, Nonfat Milk), Dried Garlic, Modified Cornstarch, Olive Oil, Datem, Spices, Paprika, Mushroom Juice Concentrate, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.82
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-15.00kcal, -15.15%)
Total Fat2.62g (-1.61g, -38.06%)
Saturated Fat 0.52g (-0.18g, -25.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 330.0mg (+98.00mg, +42.24%)
Total Carbohydrates 11.52g (-3.97g, -25.63%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 6.28g (+4.17g, +197.63%)
Sugars, added N/A
Protein 3.66g (+0.84g, +29.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.3mg (+15.60mg, +122.83%)
Calcium, Ca31.0mg (-25.00mg, -44.64%)
Iron, Fe0.75mg (-1.15mg, -60.53%)
Potassium, K230.0mg (-9.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A377.0ug (-67.00ug, -15.09%)
Ingredients
Asian Style Chop Blend (savoy Cabbage, Green Cabbage, Carrot, Celery, Green Onion, Cilantro), Sesame Asian Vinaigrette (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Soybean Oil, Distilled Vinegar, Salt, Less Than 2% Of Brown Sugar, Sesame Oil, Corn Starch, Sesame Seeds, Xanthan Gum, Spice, Guar Gum, Dried Garlic, Dried Onion, Dried Ginger), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sugar Snap Peas, Bell Pepper, Wonton Strips (wheat Flour, Canola Oil, Water And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.54
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+13.00kcal, +13.13%)
Total Fat1.86g (-2.37g, -56.03%)
Saturated Fat 0.74g (+0.04g, +5.71%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 283.0mg (+51.00mg, +21.98%)
Total Carbohydrates 16.36g (+0.87g, +5.62%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.46g (+2.35g, +111.37%)
Sugars, added N/A
Protein 6.69g (+3.87g, +137.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-9.40mg, -74.02%)
Calcium, Ca19.0mg (-37.00mg, -66.07%)
Iron, Fe0.71mg (-1.19mg, -62.63%)
Potassium, K167.0mg (-72.00mg, -30.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A528.0ug (+84.00ug, +18.92%)
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Carrots, Water, Edamame Soybeans, Mushrooms, Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Rice Wine Vinegar (rice Wine Vinegar, Water), Pear Puree (pears, Ascorbic Acid [to Maintain Color]), 2% Or Less Of Apple Juice Concentrate, Garlic, Modified Cornstarch, Sesame Seeds, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Gochujang Hot Pepper Paste (chili, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Extractives Of Paprika&red Pepper), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.09
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-49.00kcal, -49.49%)
Total Fat2.92g (-1.31g, -30.97%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+43.00mg, +18.53%)
Total Carbohydrates 5.83g (-9.66g, -62.36%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.5g (+0.39g, +18.48%)
Sugars, added N/A
Protein 1.67g (-1.15g, -40.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.5mg (+4.80mg, +37.80%)
Calcium, Ca17.0mg (-39.00mg, -69.64%)
Iron, Fe0.6mg (-1.30mg, -68.42%)
Potassium, K242.0mg (+3.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)29.0ug
Vitamin A338.0ug (-106.00ug, -23.87%)
Ingredients
San Marzano Tomatoes, Garlic, Extra Virgin Olive Oil, Yellow Onions, Hemp Seeds, Pink Himalayan Salt, Goji Berry Powder, Maca Powder, Avocado Oil, Lemon Juice, Italian Parsley, Mushroom Powder, Red, Black, & White Peppercorns, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.44
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-7.00kcal, -7.07%)
Total Fat0.0g (-4.23g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 126.0mg (-106.00mg, -45.69%)
Total Carbohydrates 22.99g (+7.50g, +48.42%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 20.69g (+18.58g, +880.57%)
Sugars, added N/A
Protein 1.15g (-1.67g, -59.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-45.00mg, -80.36%)
Iron, Fe0.46mg (-1.44mg, -75.79%)
Potassium, K161.0mg (-78.00mg, -32.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A460.0ug (+16.00ug, +3.60%)
Ingredients
Pumpkin, Water, Sugar, Salt, Spices, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.61
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+69.00kcal, +69.70%)
Total Fat0.88g (-3.35g, -79.20%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (+16.00mg, +6.90%)
Total Carbohydrates 34.51g (+19.02g, +122.79%)
Dietary Fiber 8.8g (+7.40g, +528.57%)
Sugars 2.65g (+0.54g, +25.59%)
Sugars, added N/A
Protein 7.08g (+4.26g, +151.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-21.00mg, -37.50%)
Iron, Fe1.77mg (-0.13mg, -6.84%)
Potassium, K327.0mg (+88.00mg, +36.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg
Vitamin D (D2 + D3)0.0ug
Vitamin A363.0ug (-81.00ug, -18.24%)
Ingredients
Black Bean, Carrot, Red Onion, Yellow Onion, Red Pepper, Parsnip, Oat, Cassava Flour, Lemon, Spice Blend (salt, Paprika, Garlic Powder, Chilli Powder, Cumin, Black Pepper, Ovata Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.85
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-49.00kcal, -49.49%)
Total FatN/A
Saturated Fat 0.42g (-0.28g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+110.00mg, +47.41%)
Total Carbohydrates 9.17g (-6.32g, -40.80%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.83g (-1.28g, -60.66%)
Sugars, added N/A
Protein 0.83g (-1.99g, -70.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-39.00mg, -69.64%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K267.0mg (+28.00mg, +11.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A350.0ug (-94.00ug, -21.17%)
Total fat (NLEA)0.83g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Water, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cheddar And Semisoft Cheese (milk, Cultures, Salt, Enzymes), Whey, Salt, Sugar, Potassium Salt, Natural Flavoring, Sour Cream, Beta Carotene And Annatto Extract For Color, Milk, Milkfat, Yeast Extract, Lactic Acid, Vinegar, Mustard Extract, Spice, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.24
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-52.00kcal, -52.53%)
Total Fat0.0g (-4.23g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+49.00mg, +21.12%)
Total Carbohydrates 10.16g (-5.33g, -34.41%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 3.91g (+1.80g, +85.31%)
Sugars, added N/A
Protein 2.34g (-0.48g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-8.00mg, -62.99%)
Calcium, Ca16.0mg (-40.00mg, -71.43%)
Iron, Fe0.84mg (-1.06mg, -55.79%)
Potassium, K156.0mg (-83.00mg, -34.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A562.0ug (+118.00ug, +26.58%)
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.65
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-40.00kcal, -40.40%)
Total Fat0.0g (-4.23g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-132.00mg, -56.90%)
Total Carbohydrates 10.59g (-4.90g, -31.63%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 4.71g (+2.60g, +123.22%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-8.50mg, -66.93%)
Calcium, Ca24.0mg (-32.00mg, -57.14%)
Iron, Fe0.42mg (-1.48mg, -77.89%)
Potassium, K188.0mg (-51.00mg, -21.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A371.0ug (-73.00ug, -16.44%)
Ingredients
Organic Peas And Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.69
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+2.00kcal, +2.02%)
Total Fat5.92g (+1.69g, +39.95%)
Saturated Fat 1.74g (+1.04g, +148.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 289.0mg (+57.00mg, +24.57%)
Total Carbohydrates 6.27g (-9.22g, -59.52%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.09g (-0.02g, -0.95%)
Sugars, added N/A
Protein 5.57g (+2.75g, +97.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.3mg (+32.60mg, +256.69%)
Calcium, Ca49.0mg (-7.00mg, -12.50%)
Iron, Fe1.39mg (-0.51mg, -26.84%)
Potassium, K251.0mg (+12.00mg, +5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A279.0ug (-165.00ug, -37.16%)
Ingredients
Cauliflower, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Spinach, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Poblano Chiles, Water, Diced Mango, Pumpkin Seed Kernels, Tomato Paste, 2% Or Less Of Onions, Mango Concentrate, Apple Cider Vinegar, Cilantro, Modified Cornstarch, Lime Juice Concentrate, Paprika, Guajillo Pepper Powder, Spices, Ancho Chili Pepper, Dried Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.04
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+86.00kcal, +86.87%)
Total Fat13.29g (+9.06g, +214.18%)
Saturated Fat 2.6g (+1.90g, +271.43%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 370.0mg (+138.00mg, +59.48%)
Total Carbohydrates 10.4g (-5.09g, -32.86%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 6.94g (+4.83g, +228.91%)
Sugars, added N/A
Protein 7.51g (+4.69g, +166.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.8mg (+8.10mg, +63.78%)
Calcium, Ca46.0mg (-10.00mg, -17.86%)
Iron, Fe1.04mg (-0.86mg, -45.26%)
Potassium, K318.0mg (+79.00mg, +33.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A468.0ug (+24.00ug, +5.41%)
Ingredients
Vegetable Blend (romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Carrot, Green Onion), Maple Bourbon Vinaigrette (soybean Oil, Maple Syrup, Water, Cider Vinegar, Salted Bourbon Whiskey [bourbon, Salt], Brown Sugar, Contains Less Than 2% Of Salt, Soy Sauce [water, Wheat, Soybean, And Salt], Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Gum Arabic [acacia Gum], Natural Flavor), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Frosted Almonds (diced Almonds, Sugar, Honey, Sea Salt), Uncured Bacon No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.31
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+4.00kcal, +4.04%)
Total Fat8.62g (+4.39g, +103.78%)
Saturated Fat 0.65g (-0.05g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 172.0mg (-60.00mg, -25.86%)
Total Carbohydrates 6.9g (-8.59g, -55.46%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 3.45g (+1.34g, +63.51%)
Sugars, added N/A
Protein 1.29g (-1.53g, -54.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.3mg (+19.60mg, +154.33%)
Calcium, Ca33.0mg (-23.00mg, -41.07%)
Iron, Fe0.86mg (-1.04mg, -54.74%)
Potassium, K166.0mg (-73.00mg, -30.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A282.0ug (-162.00ug, -36.49%)
Ingredients
Grape Tomatoes, Carrots, Broccoli, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.71
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+85.00kcal, +85.86%)
Total Fat5.72g (+1.49g, +35.22%)
Saturated Fat 2.02g (+1.32g, +188.57%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 282.0mg (+50.00mg, +21.55%)
Total Carbohydrates 21.92g (+6.43g, +41.51%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 1.13g (-0.98g, -46.45%)
Sugars, added N/A
Protein 11.44g (+8.62g, +305.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-10.30mg, -81.10%)
Calcium, Ca82.0mg (+26.00mg, +46.43%)
Iron, Fe1.8mg (-0.10mg, -5.26%)
Potassium, K262.0mg (+23.00mg, +9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A286.0ug (-158.00ug, -35.59%)
Ash1.56g
Ingredients
Ingredients: Filling: Fully Cooked, Seasoned, Grilled, Boneless, Skinless Chicken Strips For Fajitas (boneless, Skinless Chicken, Water, Contains 2% Or Less Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Garlic Powder, Isolated Soy Protein, Maltodextrin, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Spices, Vinegar, Yeast Extract), Water, Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes May Contain Vitamin A Palmitate), Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Diced Onion, Brown Rice (water, Brown Rice), Cilantro, Preservative Free Soy Sauce (water, Soybeans, Wheat, Salt), Contains 2% Or Less Of: Corn, Green Bell Pepper, Red Bell Pepper, Lime Juice, Spices, Garlic Powder, Onion Powder, Sea Salt, Textured Soy Flour, Isolated Soy Protein With Less Than 2% Lecithin, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.28
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+60.00kcal, +60.61%)
Total Fat3.1g (-1.13g, -26.71%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (+7.00mg, +3.02%)
Total Carbohydrates 29.2g (+13.71g, +88.51%)
Dietary Fiber 6.2g (+4.80g, +342.86%)
Sugars 2.65g (+0.54g, +25.59%)
Sugars, added N/A
Protein 6.19g (+3.37g, +119.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid41.6mg (+28.90mg, +227.56%)
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.68mg (-0.22mg, -11.58%)
Potassium, K301.0mg (+62.00mg, +25.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A549.0ug (+105.00ug, +23.65%)
Vitamin K (phylloquinone)135.4ug
Ingredients
Kale, Broccoli, Spinach, Pea, Zucchini, Navy Bean, Onion, Hemp Seed, Quinoa, Oat, Cassava Flour, Parsnip, Lemon, Spice Blend (salt, Garlic Powder, White Pepper, Ovata Seed)