Meijer Crinkle Cut Fries French Fried Sweet Potatoes, Crinkle Cut Fries by Meijer, Inc: Similar Foods
- Product:
- Crinkle Cut Fries French Fried Sweet Potatoes, Crinkle Cut Fries
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 5.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 1.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Canola Oil, Modified Food Starch, Sugar, Rice Flour, Corn Starch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 5.95g (=) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.43mg (=) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-0.60g, -14.39%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+90.00kcal, +50.28%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-48.00mg, -23.76%) | |
| Total Carbohydrates | 61.54g (+32.97g, +115.40%) | |
| Dietary Fiber | 23.1g (+19.50g, +541.67%) | |
| Sugars | 30.77g (+23.63g, +330.95%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+14.19g, +1192.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 4.62mg (+4.19mg, +974.42%) | |
| Potassium, K | 385.0mg (+99.00mg, +34.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 554.0ug (-89.00ug, -13.84%) | |
| Ingredients | ||
|---|---|---|
Mango Puree Concentrate, Powdered Cellulose, Organic Palm Wax*, Soy Protein Isolate*, Vegetable Glycerin*, Chipotle Pepper Powder, Fruit Pectin, Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-20.00kcal, -11.17%) | |
| Total Fat | 3.1g (-2.85g, -47.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+37.00mg, +18.32%) | |
| Total Carbohydrates | 29.2g (+0.63g, +2.21%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 2.65g (-4.49g, -62.89%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+5.00g, +420.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 41.6mg (+35.90mg, +629.82%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 1.68mg (+1.25mg, +290.70%) | |
| Potassium, K | 301.0mg (+15.00mg, +5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 549.0ug (-94.00ug, -14.62%) | |
| Vitamin K (phylloquinone) | 135.4ug | |
| Ingredients | ||
|---|---|---|
Kale, Broccoli, Spinach, Pea, Zucchini, Navy Bean, Onion, Hemp Seed, Quinoa, Oat, Cassava Flour, Parsnip, Lemon, Spice Blend (salt, Garlic Powder, White Pepper, Ovata Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-91.00kcal, -50.84%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 53.0mg (-149.00mg, -73.76%) | |
| Total Carbohydrates | 20.35g (-8.22g, -28.77%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 4.42g (-2.72g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.58g, +48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 0.88mg (+0.45mg, +104.65%) | |
| Potassium, K | 337.0mg (+51.00mg, +17.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.177mg | |
| Vitamin A | 710.0ug (+67.00ug, +10.42%) | |
| Manganese, Mn | 0.0mg | |
| Vitamin B-6 | 0.177mg | |
| Ingredients | ||
|---|---|---|
Organic Baby Jewel Yams | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-138.00kcal, -77.09%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-126.00mg, -62.38%) | |
| Total Carbohydrates | 9.41g (-19.16g, -67.06%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.01g, -0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 0.47mg (+0.04mg, +9.30%) | |
| Potassium, K | 318.0mg (+32.00mg, +11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 694.0ug (+51.00ug, +7.93%) | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-138.00kcal, -77.09%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-126.00mg, -62.38%) | |
| Total Carbohydrates | 9.41g (-19.16g, -67.06%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.01g, -0.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 0.47mg (+0.04mg, +9.30%) | |
| Potassium, K | 318.0mg (+32.00mg, +11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 694.0ug (+51.00ug, +7.93%) | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-38.00kcal, -21.23%) | |
| Total Fat | 2.94g (-3.01g, -50.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+80.00mg, +39.60%) | |
| Total Carbohydrates | 23.53g (-5.04g, -17.64%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 2.35g (-4.79g, -67.09%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+5.87g, +493.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.9mg (+20.20mg, +354.39%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 2.24mg (+1.81mg, +420.93%) | |
| Potassium, K | 271.0mg (-15.00mg, -5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg | |
| Copper, Cu | 0.235mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 541.0ug (-102.00ug, -15.86%) | |
| Phosphorus, P | 118.0mg | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.71mg | |
| Vitamin K (phylloquinone) | 91.8ug | |
| Vitamin B-6 | 0.118mg | |
| Ingredients | ||
|---|---|---|
Broccoli, White Bean, Oat, Parsnip, Yellow Onion, Pea, Kale, Spinach, Chickpea Flour, Cannellini Bean, Zucchini, Quinoa, Hemp Heart, Oat Flour, Ovata Seed, Green Spirulina, Lemon, Spice Blend (garlic Powder, Kosher Salt, White Pepper, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-80.00kcal, -44.69%) | |
| Total Fat | 4.23g (-1.72g, -28.91%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+30.00mg, +14.85%) | |
| Total Carbohydrates | 15.49g (-13.08g, -45.78%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.11g (-5.03g, -70.45%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.63g, +136.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (+7.00mg, +122.81%) | |
| Calcium, Ca | 56.0mg (+32.00mg, +133.33%) | |
| Iron, Fe | 1.9mg (+1.47mg, +341.86%) | |
| Potassium, K | 239.0mg (-47.00mg, -16.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 444.0ug (-199.00ug, -30.95%) | |
| Ingredients | ||
|---|---|---|
Cooked White Quinoa, Kale, Butternut Squash, Apple Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Turmeric, Other Spices, Less Than 2% Organic Rice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-78.00kcal, -43.58%) | |
| Total Fat | 4.04g (-1.91g, -32.10%) | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+71.00mg, +35.15%) | |
| Total Carbohydrates | 15.15g (-13.42g, -46.97%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 1.01g (-6.13g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+1.84g, +154.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.1mg (+6.40mg, +112.28%) | |
| Calcium, Ca | 61.0mg (+37.00mg, +154.17%) | |
| Iron, Fe | 1.82mg (+1.39mg, +323.26%) | |
| Potassium, K | 232.0mg (-54.00mg, -18.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 455.0ug (-188.00ug, -29.24%) | |
| Ingredients | ||
|---|---|---|
Cooked White Quinoa, Kale, Butternut Squash, Apple, Cooked Red Quinoa, Garlic, Extra Virgin Olive Oil, Seasoning (salt, Turmeric, Other Spices, Less Than 2% Organic Rice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-146.00kcal, -81.56%) | |
| Total Fat | 0.22g (-5.73g, -96.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-146.00mg, -72.28%) | |
| Total Carbohydrates | 6.67g (-21.90g, -76.65%) | |
| Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
| Sugars | 5.11g (-2.03g, -28.43%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-0.52g, -43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.58mg (+0.15mg, +34.88%) | |
| Potassium, K | 222.0mg (-64.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Copper, Cu | 0.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 578.0ug (-65.00ug, -10.11%) | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Carrot Juice, Lemon Juice, Organic Ginger Juice, Organic Turmeric Juice, Natural Flavor, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-148.00kcal, -82.68%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-78.00mg, -38.61%) | |
| Total Carbohydrates | 3.54g (-25.03g, -87.61%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.88g (-6.26g, -87.68%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.46g, +122.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 79.6mg (+73.90mg, +1296.49%) | |
| Calcium, Ca | 133.0mg (+109.00mg, +454.17%) | |
| Iron, Fe | 3.19mg (+2.76mg, +641.86%) | |
| Potassium, K | 336.0mg (+50.00mg, +17.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 717.0ug (+74.00ug, +11.51%) | |
| Ingredients | ||
|---|---|---|
Baby Arugula*, Baby Chard*, Baby Green Leaf*, Baby Red Leaf* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-150.00kcal, -83.80%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-126.00mg, -62.38%) | |
| Total Carbohydrates | 4.71g (-23.86g, -83.51%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.18g (-5.96g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.34g, +196.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+105.00mg, +437.50%) | |
| Iron, Fe | 2.35mg (+1.92mg, +446.51%) | |
| Potassium, K | 341.0mg (+55.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 588.0ug (-55.00ug, -8.55%) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-150.00kcal, -83.80%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-126.00mg, -62.38%) | |
| Total Carbohydrates | 4.71g (-23.86g, -83.51%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.34g, +196.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+105.00mg, +437.50%) | |
| Iron, Fe | 1.88mg (+1.45mg, +337.21%) | |
| Potassium, K | 341.0mg (+55.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 588.0ug (-55.00ug, -8.55%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-150.00kcal, -83.80%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-126.00mg, -62.38%) | |
| Total Carbohydrates | 4.71g (-23.86g, -83.51%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.34g, +196.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+105.00mg, +437.50%) | |
| Iron, Fe | 1.88mg (+1.45mg, +337.21%) | |
| Potassium, K | 341.0mg (+55.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 588.0ug (-55.00ug, -8.55%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-148.00kcal, -82.68%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-128.00mg, -63.37%) | |
| Total Carbohydrates | 3.7g (-24.87g, -87.05%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 1.23g (-5.91g, -82.77%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+2.51g, +210.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+99.00mg, +412.50%) | |
| Iron, Fe | 1.85mg (+1.42mg, +330.23%) | |
| Potassium, K | 346.0mg (+60.00mg, +20.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 580.0ug (-63.00ug, -9.80%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||