Archer Farms Lemon Poppyseed Breakfast Bread, Lemon Poppyseed by Target Stores: Similar Foods

Product:
Lemon Poppyseed Breakfast Bread, Lemon Poppyseed
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat7.32g
Saturated Fat 3.66g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 341.0mg
Total Carbohydrates 56.1g
Dietary Fiber 2.4g
Sugars 17.07g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg
Iron, Fe2.63mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yellow Corn Flakes, Yeast, Vegetable Oil, (palm, Palm Kernel), Unsalted Butter, Wheat Gluten, Contains 2% Or Less Of The Following: Poppyseeds, Buttermilk, Oat Flour, Potato Flakes, Salt, Soybean Oil, Natural Flavor, Lemon Juice Powder, Monoglycerides, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Palm Oil, Yellow 5 Lake, Citric Acid, Turmeric And Annatto Extracts (colors), Mono & Diglycerides, Soy Lecithn, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+3.00kcal, +0.95%)
Total Fat6.0g (-1.32g, -18.03%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-1.00mg, -0.29%)
Total Carbohydrates 56.0g (-0.10g, -0.18%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 20.0g (+2.93g, +17.16%)
Sugars, added N/A
Protein 8.0g (+0.68g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-18.00mg, -18.37%)
Iron, Fe2.88mg (+0.25mg, +9.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.408mg
Niacin3.2mg
Ingredients
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Brown Sugar (sugar, Invert Sugar, Molasses), High Fructose Corn Syrup, Sugar, Soybean Oil, Yeast, Wheat Gluten, Wheat Flour, Contains 2 Percent Or Less Of: Cinnamon, Caramel Color, Salt, Dextrose, Natural Flavors, Nonfat Milk*, Monodiglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Canola Oil, Ginger, Spices, Datem (dough Conditioner), Maltodextrin, Wheat Starch, Sodium Bicarbonate, Malted Barley Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat7.89g (+0.57g, +7.79%)
Saturated Fat 2.63g (-1.03g, -28.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-12.00mg, -3.52%)
Total Carbohydrates 50.0g (-6.10g, -10.87%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 0.0g (-17.07g, -100.00%)
Sugars, added N/A
Protein 7.89g (+0.57g, +7.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe2.84mg (+0.21mg, +7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Clear Canola Oil, Sea Salt, Aluminum Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat9.21g (+1.89g, +25.82%)
Saturated Fat 2.63g (-1.03g, -28.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-12.00mg, -3.52%)
Total Carbohydrates 50.0g (-6.10g, -10.87%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 0.0g (-17.07g, -100.00%)
Sugars, added N/A
Protein 7.89g (+0.57g, +7.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe2.84mg (+0.21mg, +7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Untreated Unbleached Flour, Water, Clear Canola Oil, Sea Salt, Aluminum Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+1.00kcal, +0.32%)
Total Fat5.68g (-1.64g, -22.40%)
Saturated Fat 2.27g (-1.39g, -37.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+23.00mg, +6.74%)
Total Carbohydrates 59.09g (+2.99g, +5.33%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 20.45g (+3.38g, +19.80%)
Sugars, added N/A
Protein 6.82g (-0.50g, -6.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-7.00mg, -7.14%)
Iron, Fe2.45mg (-0.18mg, -6.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Apples, Yeast, Soybean Oil, Contains 2% Or Less Of: Palm Oil, Brown Sugar, Salt, Wheat Gluten, Oat Flour, Potato Flakes, Fractionated Palm Kernel Oil, Cinnamon, Monoglycerides (emulsifier), Turmeric And Annatto Extracts (for Color), Calcium Sulfate, Calcium Propionate (mold Inhibitor), Erythorbic Acid, Citric Acid, Ascorbic Acid, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-7.00kcal, -2.21%)
Total Fat9.86g (+2.54g, +34.70%)
Saturated Fat 7.04g (+3.38g, +92.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+11.00mg, +3.23%)
Total Carbohydrates 47.89g (-8.21g, -14.63%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-17.07g, -100.00%)
Sugars, added N/A
Protein 7.04g (-0.28g, -3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-13.00mg, -13.27%)
Iron, Fe3.8mg (+1.17mg, +44.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-6.00kcal, -1.89%)
Total Fat10.0g (+2.68g, +36.61%)
Saturated Fat 6.67g (+3.01g, +82.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+15.00mg, +4.40%)
Total Carbohydrates 46.67g (-9.43g, -16.81%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-17.07g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.65g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe3.2mg (+0.57mg, +21.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Organic Palm Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-25.00kcal, -7.89%)
Total Fat1.33g (-5.99g, -81.83%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-5.00mg, -1.47%)
Total Carbohydrates 60.18g (+4.08g, +7.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 10.62g (-6.45g, -37.79%)
Sugars, added N/A
Protein 10.62g (+3.30g, +45.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-10.00mg, -10.20%)
Iron, Fe3.98mg (+1.35mg, +51.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Sugar, Contains 2% Or Less Of Each Of The Following: Malt, Molasses, Raisin Juice Concentrate, Sea Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Dextrose, Dried Blueberries, Cellulose Gum, Red 40, Blue 2, Blue 1, Natural And Artificial Flavors, Baking Soda, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+23.00kcal, +7.26%)
Total Fat7.45g (+0.13g, +1.78%)
Saturated Fat 2.13g (-1.53g, -41.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-1.00mg, -0.29%)
Total Carbohydrates 63.83g (+7.73g, +13.78%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 27.66g (+10.59g, +62.04%)
Sugars, added N/A
Protein 6.38g (-0.94g, -12.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-13.00mg, -13.27%)
Iron, Fe0.77mg (-1.86mg, -70.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Apples (sulfites), Raisins, Yeast, Contains 2% Or Less Of The Following: Unsalted Butter (cream), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Oat Fiber, Wheat Gluten, Salt, Cinnamon, Calcium Sulfate, Enzymes, Calcium Propionate (preservative), Sodium Stearoly Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+23.00kcal, +7.26%)
Total Fat12.0g (+4.68g, +63.93%)
Saturated Fat 8.0g (+4.34g, +118.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-1.00mg, -0.29%)
Total Carbohydrates 54.0g (-2.10g, -3.74%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 16.0g (-1.07g, -6.27%)
Sugars, added N/A
Protein 8.0g (+0.68g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-18.00mg, -18.37%)
Iron, Fe1.44mg (-1.19mg, -45.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Chocolate Chips (sugar, Cocoa Liquor, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavor), Eggs, Water, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-25.00kcal, -7.89%)
Total Fat1.33g (-5.99g, -81.83%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-5.00mg, -1.47%)
Total Carbohydrates 60.18g (+4.08g, +7.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 10.62g (-6.45g, -37.79%)
Sugars, added N/A
Protein 10.62g (+3.30g, +45.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-10.00mg, -10.20%)
Iron, Fe3.98mg (+1.35mg, +51.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total7.0ug
Thiamin0.0mg
Riboflavin0.03mg
Niacin0.354mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Malted Barley Syrup, Molasses, Raisin Juice Concentrate, Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Dextrose, Dried Blueberries, Cellulose Gym, Red 40, Blue 2, Blue 1, Natural And Artificial Flavors, Baking Soda, Sodium Alginate, Soy Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+4.00kcal, +1.26%)
Total Fat0.0g (-7.32g, -100.00%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-2.00mg, -0.59%)
Total Carbohydrates 60.71g (+4.61g, +8.22%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 7.14g (-9.93g, -58.17%)
Sugars, added N/A
Protein 3.57g (-3.75g, -51.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-27.00mg, -27.55%)
Iron, Fe1.29mg (-1.34mg, -50.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Tapioca Starch, Arrowroot Flour, Millet Flour, Powdered Honey, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Yeast, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat5.0g (-2.32g, -31.69%)
Saturated Fat 1.25g (-2.41g, -65.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+9.00mg, +2.64%)
Total Carbohydrates 62.5g (+6.40g, +11.41%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 40.0g (+22.93g, +134.33%)
Sugars, added N/A
Protein 2.5g (-4.82g, -65.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe1.8mg (-0.83mg, -31.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Dextrose, Modified Corn Starch, Cocoa (processed With Alkali), Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Color (red 40), Salt, Cellulose Gum, Guar Gum Powdered Sugar Ingredients: Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+13.00kcal, +4.10%)
Total Fat10.0g (+2.68g, +36.61%)
Saturated Fat 6.0g (+2.34g, +63.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+19.00mg, +5.57%)
Total Carbohydrates 49.0g (-7.10g, -12.66%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 18.0g (+0.93g, +5.45%)
Sugars, added N/A
Protein 5.0g (-2.32g, -31.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg (+9.00mg)
Calcium, Ca80.0mg (-18.00mg, -18.37%)
Iron, Fe1.08mg (-1.55mg, -58.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Maple Flakes [sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Wheat Flour, Maltodextrin, Cellulose, Maple Sugar, Cocoa Powder, Glucose, Natural Flavors, Extractives Of Foenugreek, Soy Lecithin, Caramel Color], Cinnamon Flakes [sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Cinnamon, Soy Lecithin], Glycerol, Yeast, Dough Conditioners [wheat Flour, Monoglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzyme, Sorbitan Monostearate, Citric Acid, Ascorbic Acid], Salt, Gum Arabic, Calcium Sulfate, Xanthan Gum, Sorbic Acid, Butter Flavor, Turmeric Extract), Maple Filling (high Fructose Corn Syrup, Water, Dextrose, Imitation Maple Syrup [corn Syrup High Fructose Corn Syrup, Water, Cellulose Gum, Caramel Color, Salt, Sodium Benzoate And Sorbic Acid, Artificial And Natural Flavors Sodium Phosphate], Corn Syrup, Glycerol, Tapioca Starch, Corn Starch, Maple Flavor [natural And Artificial], Locust Bean Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat4.88g (-2.44g, -33.33%)
Saturated Fat 2.44g (-1.22g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 58.54g (+2.44g, +4.35%)
Dietary Fiber 2.4g (=)
Sugars 21.95g (+4.88g, +28.59%)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-25.00mg, -25.51%)
Iron, Fe2.2mg (-0.43mg, -16.35%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cranberries, Orange Fruit Base (high Fructose Corn Syrup, Orange Peel, Corn Syrup, Dextrose, Water, Pectin, Citric Acid, Phosphoric Acid, Sodium Benzoate [preservative], Sodium Citrate), Contains 2% Or Less Of The Following: Soybean Oil, Yeast, Butter, Wheat Gluten, Salt, Oat Flour, Potato Flakes, Fractionated Palm Kernel Oil, Cultured Whey, Natural Flavor, Sunflower Oil, Turmeric And Annatto Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total Fat5.32g (-2.00g, -27.32%)
Saturated Fat 2.13g (-1.53g, -41.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+21.00mg, +6.16%)
Total Carbohydrates 53.19g (-2.91g, -5.19%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 8.51g (-8.56g, -50.15%)
Sugars, added N/A
Protein 8.51g (+1.19g, +16.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-13.00mg, -13.27%)
Iron, Fe3.06mg (+0.43mg, +16.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour [malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Potassium Bromate, Thiamine Mononitrate (b1), Riboflavin (b2)], Water, Sugar, Vegetable Shortening Lard, Salt, Yeast, Artificial Color F D & C Yellow #5