Archer Farms Coconut Macaroon Granola With Whole Rolled Oats, Coconut Macaroon by Target Stores: Similar Foods
- Product:
- Coconut Macaroon Granola With Whole Rolled Oats, Coconut Macaroon
- Brand:
- Archer Farms
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661563/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 14.55g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 109.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 7.3g | |
| Sugars | 25.45g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 2.62mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Coconut, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 14.55g (=) | |
| Saturated Fat | 1.82g (-1.82g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+18.00mg, +16.51%) | |
| Total Carbohydrates | 70.91g (-1.82g, -2.50%) | |
| Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
| Sugars | 25.45g (=) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.64g, +50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.62mg (=) | |
| Potassium, K | 227.0mg (+18.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.27g (=) | |
| Fatty acids, total polyunsaturated | 4.55g (+0.91g, +25.00%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Herb Blend (cinnamon, Ginger, Cardamom, Pepper, Cloves), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 16.36g (+1.81g, +12.44%) | |
| Saturated Fat | 2.73g (-0.91g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (=) | |
| Total Carbohydrates | 69.09g (-3.64g, -5.00%) | |
| Dietary Fiber | 5.5g (-1.80g, -24.66%) | |
| Sugars | 27.27g (+1.82g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.64g, +50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.27mg (+0.65mg, +24.81%) | |
| Potassium, K | 236.0mg (+27.00mg, +12.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g (-0.91g, -12.52%) | |
| Fatty acids, total polyunsaturated | 5.45g (+1.81g, +49.73%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Rice Flour, Hazelnuts, Whole Oat Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 14.29g (-0.26g, -1.79%) | |
| Saturated Fat | 1.59g (-2.05g, -56.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (+10.00mg, +9.17%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 6.3g (-1.00g, -13.70%) | |
| Sugars | 23.81g (-1.64g, -6.44%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.67g, +9.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.29mg (-0.33mg, -12.60%) | |
| Potassium, K | 206.0mg (-3.00mg, -1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.94g (+0.67g, +9.22%) | |
| Fatty acids, total polyunsaturated | 3.97g (+0.33g, +9.07%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Extract, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 15.52g (+0.97g, +6.67%) | |
| Saturated Fat | 3.45g (-0.19g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+3.00mg, +2.75%) | |
| Total Carbohydrates | 70.69g (-2.04g, -2.80%) | |
| Dietary Fiber | 5.2g (-2.10g, -28.77%) | |
| Sugars | 25.86g (+0.41g, +1.61%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.37g, -5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.41mg (-0.21mg, -8.02%) | |
| Potassium, K | 224.0mg (+15.00mg, +7.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Coconut, Organic Cornstarch, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Honey, Organic Natural Flavor, Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 12.5g (-2.05g, -14.09%) | |
| Saturated Fat | 0.89g (-2.75g, -75.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+16.00mg, +14.68%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 5.4g (-1.90g, -26.03%) | |
| Sugars | 26.79g (+1.34g, +5.27%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.66g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.57mg (-0.05mg, -1.91%) | |
| Potassium, K | 196.0mg (-13.00mg, -6.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Almonds, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 16.07g (+1.52g, +10.45%) | |
| Saturated Fat | 4.46g (+0.82g, +22.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+7.00mg, +6.42%) | |
| Total Carbohydrates | 71.43g (-1.30g, -1.79%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 25.0g (-0.45g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.13g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.5mg (-0.12mg, -4.58%) | |
| Potassium, K | 232.0mg (+23.00mg, +11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-0.13g, -1.79%) | |
| Fatty acids, total polyunsaturated | 3.57g (-0.07g, -1.92%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Expeller Pressed Canola Oil, Organic Rice Flour, Coconut, Cornstarch, Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Baobab Powder, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-12.00kcal, -2.64%) | |
| Total Fat | 13.11g (-1.44g, -9.90%) | |
| Saturated Fat | 1.64g (-2.00g, -54.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+14.00mg, +12.84%) | |
| Total Carbohydrates | 73.77g (+1.04g, +1.43%) | |
| Dietary Fiber | 6.6g (-0.70g, -9.59%) | |
| Sugars | 24.59g (-0.86g, -3.38%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.93g, +12.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.46mg (-0.16mg, -6.11%) | |
| Potassium, K | 230.0mg (+21.00mg, +10.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-15.00kcal, -3.30%) | |
| Total Fat | 18.0g (+3.45g, +23.71%) | |
| Saturated Fat | 4.0g (+0.36g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-9.00mg, -8.26%) | |
| Total Carbohydrates | 56.0g (-16.73g, -23.00%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 20.0g (-5.45g, -21.41%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+8.73g, +120.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.0mg (+1.38mg, +52.67%) | |
| Potassium, K | 228.0mg (+19.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cashew Flour, Organic Coconut Sugar, Organic White Drizzle (organic Cane Sugar, Organic Cocoa Butter, Organic Cassava Flour, Sea Salt), Organic Coconut Milk Powder, Organic Natural Flavors, Organic Coconut Oil, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-14.00kcal, -3.08%) | |
| Total Fat | 13.56g (-0.99g, -6.80%) | |
| Saturated Fat | 1.69g (-1.95g, -53.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+18.00mg, +16.51%) | |
| Total Carbohydrates | 74.58g (+1.85g, +2.54%) | |
| Dietary Fiber | 6.8g (-0.50g, -6.85%) | |
| Sugars | 27.12g (+1.67g, +6.56%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-0.49g, -6.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.37mg (-0.25mg, -9.54%) | |
| Potassium, K | 220.0mg (+11.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Cornstarch, Honey, Spice Blend (ginger, Cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 13.79g (-0.76g, -5.22%) | |
| Saturated Fat | 1.72g (-1.92g, -52.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+20.00mg, +18.35%) | |
| Total Carbohydrates | 72.41g (-0.32g, -0.44%) | |
| Dietary Fiber | N/A | |
| Sugars | 25.86g (+0.41g, +1.61%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.35g, +18.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.41mg (-0.21mg, -8.02%) | |
| Potassium, K | 224.0mg (+15.00mg, +7.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (+6.88g, +47.29%) | |
| Saturated Fat | 14.29g (+10.65g, +292.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+16.00mg, +14.68%) | |
| Total Carbohydrates | 64.29g (-8.44g, -11.60%) | |
| Dietary Fiber | 3.6g (-3.70g, -50.68%) | |
| Sugars | 21.43g (-4.02g, -15.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.13g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 17.86mg (+15.24mg, +581.68%) | |
| Potassium, K | 186.0mg (-23.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-1.91g, -26.27%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.85g, -50.82%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Brown Rice Syrup, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, (colored With Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Palm Oil (sustainably Sourced), Coconut Shreds, Sorghum Flour, Tapioca Flour, Potato Starch, Cane Sugar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-13.00kcal, -2.86%) | |
| Total Fat | 13.95g (-0.60g, -4.12%) | |
| Saturated Fat | 1.16g (-2.48g, -68.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+7.00mg, +6.42%) | |
| Total Carbohydrates | 72.09g (-0.64g, -0.88%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 25.58g (+0.13g, +0.51%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.03g, +27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.33mg (-0.29mg, -11.07%) | |
| Potassium, K | 233.0mg (+24.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Honey, Salt, Organic Natural Flavor, Organic Barley Malt Syrup, Spice Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Organic Vanilla Extract, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-13.00kcal, -2.86%) | |
| Total Fat | 13.95g (-0.60g, -4.12%) | |
| Saturated Fat | 1.16g (-2.48g, -68.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+7.00mg, +6.42%) | |
| Total Carbohydrates | 72.09g (-0.64g, -0.88%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 25.58g (+0.13g, +0.51%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.03g, +27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.33mg (-0.29mg, -11.07%) | |
| Potassium, K | 233.0mg (+24.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Almonds, Organic Honey, Salt, Organic Natural Flavor, Organic Barley Malt Syrup, Spice Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Organic Vanilla Extract, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-19.00kcal, -4.18%) | |
| Total Fat | 12.73g (-1.82g, -12.51%) | |
| Saturated Fat | 1.82g (-1.82g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (=) | |
| Total Carbohydrates | 74.55g (+1.82g, +2.50%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 25.45g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.82g, +25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.62mg (=) | |
| Potassium, K | 245.0mg (+36.00mg, +17.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.27g (=) | |
| Fatty acids, total polyunsaturated | 3.64g (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Cocoa Powder (processed With Alkali), Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-22.00kcal, -4.84%) | |
| Total Fat | 13.33g (-1.22g, -8.38%) | |
| Saturated Fat | 1.67g (-1.97g, -54.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-1.00mg, -0.92%) | |
| Total Carbohydrates | 70.0g (-2.73g, -3.75%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 25.0g (-0.45g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.06g, +14.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.5mg (-0.12mg, -4.58%) | |
| Potassium, K | 233.0mg (+24.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (milled Rice, Cane Sugar, Salt, Barley Malt), Cornstarch, Almonds, Honey, Natural Flavor, Salt | ||