Angelic Bake House 7 Sprouted Whole Grain Bread, 7 Sprouted by T Marzetti Company: Similar Foods

Product:
7 Sprouted Whole Grain Bread, 7 Sprouted
Brand:
Angelic Bake House
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat2.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 47.22g
Dietary Fiber 8.3g
Sugars 5.56g
Sugars, added N/A
Protein 13.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe2.5mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Molasses, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (-0.28g, -10.07%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (+14.00mg, +20.29%)
Total Carbohydrates 48.33g (+1.11g, +2.35%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 6.67g (-7.22g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe0.6mg (-1.90mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn Cooked With Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (-0.28g, -10.07%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (+14.00mg, +20.29%)
Total Carbohydrates 48.33g (+1.11g, +2.35%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 6.67g (-7.22g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe0.6mg (-1.90mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Cooked With Lime, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat5.0g (+2.22g, +79.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 51.67g (+4.45g, +9.42%)
Dietary Fiber 5.0g (-3.30g, -39.76%)
Sugars 1.67g (-3.89g, -69.96%)
Sugars, added N/A
Protein 8.33g (-5.56g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat5.0g (+2.22g, +79.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 51.67g (+4.45g, +9.42%)
Dietary Fiber 5.0g (-3.30g, -39.76%)
Sugars 1.67g (-3.89g, -69.96%)
Sugars, added N/A
Protein 8.33g (-5.56g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated2.5g
Thiamin0.0mg
Riboflavin0.227mg
Niacin5.0mg
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat4.37g (+1.59g, +57.19%)
Saturated Fat 1.94g (+1.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 49.0mg (-20.00mg, -28.99%)
Total Carbohydrates 48.54g (+1.32g, +2.80%)
Dietary Fiber 8.7g (+0.40g, +4.82%)
Sugars 5.83g (+0.27g, +4.86%)
Sugars, added N/A
Protein 11.65g (-2.24g, -16.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca97.0mg (+14.00mg, +16.87%)
Iron, Fe1.75mg (-0.75mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total16.0ug
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated0.97g
Thiamin0.0mg
Riboflavin0.165mg
Niacin3.883mg
Ingredients
Whole Wheat Flour, Water, Bran, Vital Wheat Gluten, Brown Sugar, Corn Syrup, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Milk Powder, Yeast, Salt, Bread Improver (wheat Flour, Datem, Calcium Sulphate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Dough Conditioner (wheat Flour, Mono & Diglycerides, Soy Flour, Guar Gum, Enzymes), Calcium Propionate (a Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat1.59g (-1.19g, -42.81%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 63.0mg (-6.00mg, -8.70%)
Total Carbohydrates 69.84g (+22.62g, +47.90%)
Dietary Fiber 1.6g (-6.70g, -80.72%)
Sugars 3.17g (-2.39g, -42.99%)
Sugars, added N/A
Protein 14.29g (+0.40g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe1.14mg (-1.36mg, -54.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.79g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.635mg
Ingredients
Flour, Water, Yeast, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-29.00kcal, -11.60%)
Total Fat4.17g (+1.39g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-2.00mg, -2.90%)
Total Carbohydrates 45.83g (-1.39g, -2.94%)
Dietary Fiber 4.2g (-4.10g, -49.40%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 4.17g (-9.72g, -69.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (=)
Iron, Fe1.5mg (-1.00mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn Tortillas Ingredients: Whole Grain Corn Treated With Lime, Water, Propionic Acid, Cellulose Gum And Enzymes To Maintain Freshness Yellow Corn Tortillas Ingredients: Whole Grain Corn Treated With Lime, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat9.0g (+6.22g, +223.74%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (+16.00mg, +23.19%)
Total Carbohydrates 40.0g (-7.22g, -15.29%)
Dietary Fiber 1.0g (-7.30g, -87.95%)
Sugars 28.0g (+22.44g, +403.60%)
Sugars, added N/A
Protein 3.0g (-10.89g, -78.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe0.36mg (-2.14mg, -85.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Sherbet Skim Milk, Water, Sugar, Corn Syrup, Concentrated Raspberry Juice, High Fructose Corn Syrup, Raspberry Puree, Natural And Artificial Flavors, Citric Acid, Locust Bean Gum, Mono And Diglycerides, Methyl Cellulose, Guar Gum, Polysorbate 80, Pectin, Malic Acid, Red 40, Blue 1 Choco Coating Sugar, Coconut Oil, Cocoa And Cocoa Processed With Alkali, Partially Hydrogenated Palm Kernel And Soybean Oil, Nonfat Dry Milk, Whey, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Artificial Flavoring, Salt Cones Bleached Wheat Flour, Sugar, Vegetable Shortening (soybean And Or Palm Oil And Soy Lecithin), Salt, Caramel Color, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat2.0g (-0.78g, -28.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-29.00mg, -42.03%)
Total Carbohydrates 44.0g (-3.22g, -6.82%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 4.0g (-9.89g, -71.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Propionic Acid, Phosphoric Acid, Dextrose, Fumaric Acid, Cellulose Gum, Sorbic Acid, Potassium Sorbate (preservative), Calcium Propionate, (added To Maintain Freshness), And A Trace Of Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-23.00kcal, -9.20%)
Total Fat2.27g (-0.51g, -18.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+22.00mg, +31.88%)
Total Carbohydrates 45.45g (-1.77g, -3.75%)
Dietary Fiber 4.5g (-3.80g, -45.78%)
Sugars 2.27g (-3.29g, -59.17%)
Sugars, added N/A
Protein 4.55g (-9.34g, -67.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe0.82mg (-1.68mg, -67.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime And Water, Corn Flour (white Corn Cooked With Lime, Cellulose Gum, Fumaric Acid, Sodium Propionate, And Sorbic Acid Added To Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-34.00kcal, -13.60%)
Total Fat1.96g (-0.82g, -29.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 43.14g (-4.08g, -8.64%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 5.88g (-8.01g, -57.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (-5.00mg, -6.02%)
Iron, Fe1.41mg (-1.09mg, -43.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime, Water, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Sodium Propionate, And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat14.29g (+11.51g, +414.03%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-5.00mg, -7.25%)
Total Carbohydrates 28.57g (-18.65g, -39.50%)
Dietary Fiber 1.4g (-6.90g, -83.13%)
Sugars 27.14g (+21.58g, +388.13%)
Sugars, added N/A
Protein 2.86g (-11.03g, -79.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca86.0mg (+3.00mg, +3.61%)
Iron, Fe0.51mg (-1.99mg, -79.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gelato: Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Oil, Organic Caramel (organic Wheat Glucose, Organic Caramelized Cane Sugar), Organic Dextrose, Salt, Thickeners: Pectin, Organic Carob Seed Flour; Organic Vanilla Extract, Organic Dark Chocolate Coating: Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat13.64g (+10.86g, +390.65%)
Saturated Fat 12.12g (+12.12g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 68.0mg (-1.00mg, -1.45%)
Total Carbohydrates 30.3g (-16.92g, -35.83%)
Dietary Fiber 1.5g (-6.80g, -81.93%)
Sugars 22.73g (+17.17g, +308.81%)
Sugars, added N/A
Protein 3.03g (-10.86g, -78.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Dairy Dessert: Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Cream, High Fructose Corn Syrup, Whey Protein Concentrate, Whey, Contains Less Than 2% Of Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Yellow #5, Blue #1, Annatto (color) Coating: Coconut Oil, Sugar, Natural Cocoa And Cocoa (processed With Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat8.93g (+6.15g, +221.22%)
Saturated Fat 8.04g (+8.04g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 62.0mg (-7.00mg, -10.14%)
Total Carbohydrates 35.71g (-11.51g, -24.38%)
Dietary Fiber 1.8g (-6.50g, -78.31%)
Sugars 28.57g (+23.01g, +413.85%)
Sugars, added N/A
Protein 1.79g (-12.10g, -87.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Palm And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristearate [an Emulsifier], Soy Lecithin [an Emulsifier] And Salt), Pretzels (wheat Flour, Vital Wheat Gluten, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat8.04g (+5.26g, +189.21%)
Saturated Fat 6.25g (+6.25g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 80.0mg (+11.00mg, +15.94%)
Total Carbohydrates 39.29g (-7.93g, -16.79%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 30.36g (+24.80g, +446.04%)
Sugars, added N/A
Protein 1.79g (-12.10g, -87.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe0.64mg (-1.86mg, -74.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Caramel (corn Syrup, Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Palm Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodiglyceride, Vanillin And Salt), White Chocolate Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Or Cottonseed], Skim Milk Powder, Cocoa, Vanilla, Sorbitan Tristerate [an Emulsifier], Soy Lecithin [an Emulsifier], Natural And Artificial Flavors And Salt, Cookie Coating (sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey