Just Off Melrose Wheat Telera by Just Off Melrose, Inc: Similar Foods

Product:
Wheat Telera
Brand:
Just Off Melrose
Maker:
Just Off Melrose, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal
Total Fat4.37g
Saturated Fat 1.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 49.0mg
Total Carbohydrates 48.54g
Dietary Fiber 8.7g
Sugars 5.83g
Sugars, added N/A
Protein 11.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca97.0mg
Iron, Fe1.75mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total16.0ug
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated0.97g
Thiamin0.0mg
Riboflavin0.165mg
Niacin3.883mg
Ingredients
Whole Wheat Flour, Water, Bran, Vital Wheat Gluten, Brown Sugar, Corn Syrup, Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Milk Powder, Yeast, Salt, Bread Improver (wheat Flour, Datem, Calcium Sulphate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Dough Conditioner (wheat Flour, Mono & Diglycerides, Soy Flour, Guar Gum, Enzymes), Calcium Propionate (a Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat2.78g (-1.59g, -36.38%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+20.00mg, +40.82%)
Total Carbohydrates 47.22g (-1.32g, -2.72%)
Dietary Fiber 8.3g (-0.40g, -4.60%)
Sugars 5.56g (-0.27g, -4.63%)
Sugars, added N/A
Protein 13.89g (+2.24g, +19.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-14.00mg, -14.43%)
Iron, Fe2.5mg (+0.75mg, +42.86%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Molasses, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+15.00kcal, +5.95%)
Total Fat5.0g (+0.63g, +14.42%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+26.00mg, +53.06%)
Total Carbohydrates 51.67g (+3.13g, +6.45%)
Dietary Fiber 5.0g (-3.70g, -42.53%)
Sugars 1.67g (-4.16g, -71.36%)
Sugars, added N/A
Protein 8.33g (-3.32g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe2.4mg (+0.65mg, +37.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Fatty acids, total polyunsaturated2.5g (+1.53g, +157.73%)
Thiamin0.0mg (=)
Riboflavin0.227mg (+0.06mg, +37.58%)
Niacin5.0mg (+1.12mg, +28.77%)
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+15.00kcal, +5.95%)
Total Fat5.0g (+0.63g, +14.42%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+26.00mg, +53.06%)
Total Carbohydrates 51.67g (+3.13g, +6.45%)
Dietary Fiber 5.0g (-3.70g, -42.53%)
Sugars 1.67g (-4.16g, -71.36%)
Sugars, added N/A
Protein 8.33g (-3.32g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe2.4mg (+0.65mg, +37.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Fatty acids, total polyunsaturated2.5g (+1.53g, +157.73%)
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat0.0g (-4.37g, -100.00%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+1.00mg, +2.04%)
Total Carbohydrates 60.0g (+11.46g, +23.61%)
Dietary Fiber 2.5g (-6.20g, -71.26%)
Sugars 32.5g (+26.67g, +457.46%)
Sugars, added N/A
Protein 0.0g (-11.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.9mg (-0.85mg, -48.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fd&c Yellow 5, Fd&c Yellow 6, Mango, Sugar, Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-14.00kcal, -5.56%)
Total Fat9.52g (+5.15g, +117.85%)
Saturated Fat 6.35g (+4.41g, +227.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 48.0mg (-1.00mg, -2.04%)
Total Carbohydrates 33.33g (-15.21g, -31.33%)
Dietary Fiber 4.8g (-3.90g, -44.83%)
Sugars 28.57g (+22.74g, +390.05%)
Sugars, added N/A
Protein 4.76g (-6.89g, -59.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-2.00mg, -2.06%)
Iron, Fe2.29mg (+0.54mg, +30.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Butter, Lowfat Cocoa (processed With Alkali), Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Lactose, Skimmed Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Cocoa Butter, Cream, Cocoa Mass, Milk Proteins, Mono And Diglycerides, Stabilizers (locust Bean Gum, Guar Gum, Carrageenan, Sodium Alginate), Pectin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-9.00kcal, -3.57%)
Total Fat11.43g (+7.06g, +161.56%)
Saturated Fat 10.0g (+8.06g, +415.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+1.00mg, +2.04%)
Total Carbohydrates 30.0g (-18.54g, -38.20%)
Dietary Fiber 1.4g (-7.30g, -83.91%)
Sugars 25.71g (+19.88g, +340.99%)
Sugars, added N/A
Protein 4.29g (-7.36g, -63.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+17.00mg, +17.53%)
Iron, Fe1.54mg (-0.21mg, -12.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chocolate Frozen Yogurt: Cultured Pasteurized Organic Nonfat Milk, Naturally Milled Organic Sugar, Organic Cocoa, Organic Rice Syrup, Organic Whey Protein Concentrate, Organic Carob Bean Gum, Organic Guar Gum, Organic Vanilla Flavor Contains Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei Organic Chocolate Flavored Coating: Organic Coconut Oil, Naturally Milled Organic Sugar, Organic Cocoa, Organic Palm Kernel Oil, Organic Soy Lecithin, Organic Vanilla Extract, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+5.00kcal, +1.98%)
Total Fat14.29g (+9.92g, +227.00%)
Saturated Fat 11.43g (+9.49g, +489.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-13.00mg, -26.53%)
Total Carbohydrates 27.14g (-21.40g, -44.09%)
Dietary Fiber 1.4g (-7.30g, -83.91%)
Sugars 25.71g (+19.88g, +340.99%)
Sugars, added N/A
Protein 2.86g (-8.79g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca86.0mg (-11.00mg, -11.34%)
Iron, Fe0.51mg (-1.24mg, -70.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gelato: Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Oil, Organic Dextrose, Thickeners: Pectin, Organic Carob Seed Flour; Organic Vanilla Extract, Organic Dark Chocolate Coating: Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+5.00kcal, +1.98%)
Total Fat14.29g (+9.92g, +227.00%)
Saturated Fat 10.0g (+8.06g, +415.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+15.00mg, +30.61%)
Total Carbohydrates 28.57g (-19.97g, -41.14%)
Dietary Fiber 1.4g (-7.30g, -83.91%)
Sugars 27.14g (+21.31g, +365.52%)
Sugars, added N/A
Protein 2.86g (-8.79g, -75.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca86.0mg (-11.00mg, -11.34%)
Iron, Fe0.51mg (-1.24mg, -70.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gelato: Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Oil, Organic Caramel (organic Wheat Glucose, Organic Caramelized Cane Sugar), Organic Dextrose, Salt, Thickeners: Pectin, Organic Carob Seed Flour; Organic Vanilla Extract, Organic Dark Chocolate Coating: Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+6.00kcal, +2.38%)
Total Fat13.64g (+9.27g, +212.13%)
Saturated Fat 12.12g (+10.18g, +524.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 68.0mg (+19.00mg, +38.78%)
Total Carbohydrates 30.3g (-18.24g, -37.58%)
Dietary Fiber 1.5g (-7.20g, -82.76%)
Sugars 22.73g (+16.90g, +289.88%)
Sugars, added N/A
Protein 3.03g (-8.62g, -73.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-6.00mg, -6.19%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Dairy Dessert: Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Cream, High Fructose Corn Syrup, Whey Protein Concentrate, Whey, Contains Less Than 2% Of Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Yellow #5, Blue #1, Annatto (color) Coating: Coconut Oil, Sugar, Natural Cocoa And Cocoa (processed With Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+31.00kcal, +12.30%)
Total Fat4.17g (-0.20g, -4.58%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+26.00mg, +53.06%)
Total Carbohydrates 51.67g (+3.13g, +6.45%)
Dietary Fiber 1.7g (-7.00g, -80.46%)
Sugars 1.67g (-4.16g, -71.36%)
Sugars, added N/A
Protein 8.33g (-3.32g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe3.0mg (+1.25mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+1.04g, +71.23%)
Fatty acids, total polyunsaturated0.83g (-0.14g, -14.43%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.283mg (+0.12mg, +71.52%)
Niacin5.0mg (+1.12mg, +28.77%)
Ingredients
Enriched Flour (wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Dextrose Fumeric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+31.00kcal, +12.30%)
Total Fat4.17g (-0.20g, -4.58%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+26.00mg, +53.06%)
Total Carbohydrates 51.67g (+3.13g, +6.45%)
Dietary Fiber 1.7g (-7.00g, -80.46%)
Sugars 1.67g (-4.16g, -71.36%)
Sugars, added N/A
Protein 8.33g (-3.32g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe3.0mg (+1.25mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Fatty acids, total polyunsaturated2.5g (+1.53g, +157.73%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Fumaric Acid, Calcium Propionate (preservative), Gum (cellulose Gum, Maltodextrin, Carrageenan), Sorbic Acid, Salt, Potassium Sorbate (preservative), Dough Conditioner (sodium Metabisulfite), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-22.00kcal, -8.73%)
Total Fat10.0g (+5.63g, +128.83%)
Saturated Fat 8.0g (+6.06g, +312.37%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 65.0mg (+16.00mg, +32.65%)
Total Carbohydrates 33.0g (-15.54g, -32.01%)
Dietary Fiber 2.0g (-6.70g, -77.01%)
Sugars 28.0g (+22.17g, +380.27%)
Sugars, added N/A
Protein 3.0g (-8.65g, -74.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Corn Syrup, Coconut Oil, Coffee, Butter, High Fructose Corn Syrup, Cocoa Mass, Cocoa Butter, Coffee Extract, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Pectin, Xanthan Gum, Arabic Gum, Shellac, Beta Carotene Color, Natural Vanilla Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat14.29g (+9.92g, +227.00%)
Saturated Fat 8.93g (+6.99g, +360.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-13.00mg, -26.53%)
Total Carbohydrates 28.57g (-19.97g, -41.14%)
Dietary Fiber 0.0g (-8.70g, -100.00%)
Sugars 28.57g (+22.74g, +390.05%)
Sugars, added N/A
Protein 3.57g (-8.08g, -69.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+10.00mg, +10.31%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, White Chocolate (cane Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla, Natural Flavor), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat14.29g (+9.92g, +227.00%)
Saturated Fat 8.93g (+6.99g, +360.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-13.00mg, -26.53%)
Total Carbohydrates 28.57g (-19.97g, -41.14%)
Dietary Fiber 0.0g (-8.70g, -100.00%)
Sugars 28.57g (+22.74g, +390.05%)
Sugars, added N/A
Protein 3.57g (-8.08g, -69.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+10.00mg, +10.31%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, White Chocolate (cane Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla, Natural Flavor), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-2.00kcal, -0.79%)
Total Fat13.75g (+9.38g, +214.65%)
Saturated Fat 7.5g (+5.56g, +286.60%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 50.0mg (+1.00mg, +2.04%)
Total Carbohydrates 25.0g (-23.54g, -48.50%)
Dietary Fiber 1.2g (-7.50g, -86.21%)
Sugars 22.5g (+16.67g, +285.93%)
Sugars, added N/A
Protein 5.0g (-6.65g, -57.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+28.00mg, +28.87%)
Iron, Fe0.45mg (-1.30mg, -74.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Skim Milk, Sugar, Coconut Oil, Pistachio Paste 4% Corn Syrup, Dextrose, Milk Proteins, Lactose, Chopped Pistachios 1%, Natural Flavor, Mono And Diglycerides, Sodium Alginate, Carob Bean Gum, Guar Gum